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Menu The Good Grain www.goodgrain.in

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Menu

The Good Grainwww.goodgrain.in

We serve food that is

veganfriendly

We are

Only jaggery

Organic milk and paneer

Organic spices

Antibiotic-free chicken

We use

Welcome toThe Good GrainSo, what is The Good Grain all about and how did it

get its name? Actually, it’s in the name itself, an absolute

description of the cuisine you can expect to find here.

Boldly, The Good Grain does away with grains like

rice and flour, and instead bases its cuisine on millets, the

latest and hottest food topic of this decade! And while

we’ve done away with rice, we have gone to great

lengths to successfully reproduce traditional local cuisine

(be it the evergreen Bisi Bele Bath or Tomato Bath) with

the supremely healthy range of millets.

Legend

Low spice

Medium spice

Super hot!SPICE.O.METER

Vegan

The Good Grain

Breakfast

Ragi Uthappam (Onion/Chili/Tomato or Plain) – 75

Millet (Kodo) Uthappam (Onion/Chili/Tomato or Plain) - 75

Ghee Roast Dosa – 80

Ghee Roast Masala Dosa – 95

Idli – 55

Idli – 4-piece variety mix – 75

Thatte Idli – 55

Chicken Thatte Idli – 85

Breakfast Thali – 125

[Mini Uthappam/Mini Masala Dosa/2 Idli/Kesari Bath/Coffee or Tea]

Masala Egg Bhurji/Paratha – 95

Spanish Omelet/Whole Wheat Bread - 120

(Ragi, Millet or Brown Rice for any Dosa or Idli)

8.30 AM to 10.30 AM

The Good Grain

Build your own bowl

PICK YOUR GRAINBrown Basmati Rice | Plain Millet | Red Rice

PICK YOUR BREADMethi Roti | Tandoori Roti | Lachha Paratha | Appam

PICK ONE (1)Chicken Curry | Chicken Stew

PICK ONE (1)Paneer Gravy | Grilled Paneer

PICK ONE (1)Veg Stew | Special Veggie of the Day

PICK ONE (1)Fish Curry | Chicken Kebab

PICK ANY TWO (2) VEGETABLES

PICK ANY TWO (2) VEGETABLES

ALL MEALS INCLUDERasam, Salad, Raita, Chutney, Dessert, Drink

VegetarianRs. 185

Non-VegetarianRs. 245

12.30 PM to 03.00 PM

Lunch

The Good Grain

Snacks3.00 PM to 7.00 PM

Millet is important because of its uniquely high

content of nutrients, including impressive starch levels,

vitamin B, calcium, iron, potassium, zinc, magnesium,

and fats.

Furthermore, there are significant levels of protein

and dietary fiber in millet as well, which contribute

even more to the health benefits of this important grain!

Why are millets good for us?

Homemade Sweet Potato Masala Fries – 75

Ragi Uthappam (Onion/Chilli/Tomato or Plain) – 85

Ghee Roast Dosa - 85

Ghee Roast Masala Dosa – 95

Idli – 2 pieces – 55

Idli – 3-piece mix – 75

Thatte Idli – 55

Chicken Thatte Idli - 85

Moong Sprout Cutlet – 75

Punjabi Samosa* - 75

Keema Samosa* – 90

Soya Kebab – 90

Chicken Shami Kabab – 120

Veg Shami Kabab – 90

Mumbai Special Pav Bhaji – 90

Delhi Papdi Chaat* - 75

Rajasthani Kachori Chaat* - 90

Dahi Vada – 65

Crispy Alu Tikki – 65

*Made with Organic Wheat & Millet Atta

The Good Grain

Dinner

ANY 3 GRAINS Bisi Bele Bath | Sambhar Rice | Curd Rice | Tomato Rice

| Puliyogare | Coconut RiceWITH

Starter, Chicken Curry, Sp. Curry of the Day, 2 Veggies, Appam/Roti,Sambhar, Curd, Rasam, Salad, Drink, Dessert

ANY 3 GRAINS Bisi Bele Bath | Sambhar Rice | Curd Rice | Tomato Rice

| Puliyogare | Coconut RiceWITH

Starter, Sp. Curry of the Day, 3 Veggies, Appam/Roti, Sambhar, Curd, Rasam, Salad, Drink, Dessert

7.00 PM to 10.00 PM

Three grain thali

Two grain thali

VEGETARIAN - 185

ANY 2 GRAINS Bisi Bele Bath | Sambhar Rice | Curd Rice | Tomato Rice

| Puliyogare | Coconut RiceWITH

Chicken Curry, 2 Veggies, Curd, Rasam, Salad, and Dessert

NON-VEGETARIAN - 195

ANY 2 GRAINS Bisi Bele Bath | Sambhar Rice | Curd Rice | Tomato Rice

| Puliyogare | Coconut RiceWITH

Sp. Curry of the Day, 2 Veggies, Curd, Rasam, Salad, and Dessert

VEGETARIAN - 145

NON-VEGETARIAN - 245

VegetarianA-LA-CARTE

*All Curries are served with choice of Millet/Appam/Roti/Brown Rice

The Good Grain

Paneer Masala – 225

Paneer Muttar – 210

Vegetable Kurma – 155

Kerala Sp. Avial – 145

Spicy Stir fried Cabbage – 145

Pumpkin Masala – 145

Amritsari Chole Bathure (Millet) – 155

Gobi paratha (Multigrain Wheat) – 130

Paneer Paratha (Multigrain Wheat) – 155

Punjabi Rajma Chawal (Millet) – 125

Soya Bhurji -165

Dahi Alu – 145

Yellow Dal Fry – 155

Punjabi Black Dal – 165

Grilled Paneer – 225

Kodo Millet Mushroom Biryani – 155

Thalassery Biryani – 155

Sp. Kachori w/Alu Bhaji (Millet) – 155

The Good Grain

Non-Vegetarian

*All gravy items served with choice of Millet/Aapam/Roti

Chicken Tawa Fry – 195

Good Grain Special Fish Fry – 260

Chicken Chettinad – 245

Kerala Chicken Stew – 240

Andhra Chicken Curry -235

Chicken Hyderabadi Dum - 245

Maharashtrian Chicken Bharta – 245

Chicken Lucknowi – 260

Kerala Fish Curry -285

Goan Fish Curry – 290

Goan Prawn Curry – 325

Mumbai style Chicken Keema – 220

Chennai Special Egg Thoku – 145

Chicken Sultani Kabab – 220

Punjabi Special Lapeta Kabab – 245

Keema Paratha (2) – 160

Mumbai Baida (egg) Paratha – 140

Hyderabadi Chicken Biryani (Kodo) – 190

Chicken Tomato Special Bath (Foxtail) – 180

Chicken Thalassery/Kozhikodan Biryani (Kodo) – 190

The Good Grain

The Good GrainsPlain Millet (Kodo) - 55

Basmati Brown Rice - 65

Tomato Bath (Foxtail) - 75

Bisi bele Bath (Barnyard) - 85

Lemon Rice (Foxtail) - 75

Puliyogare (Foxtail) - 80

Dahi Bath (Barnyard) – 65

Coconut Rice (Foxtail) – 75

RotisTandoori Roti – 20

Lachha Paratha – 40

Missi Roti – 25

Bajra/Jowar Roti – 30

Chapati – 15

The Good Grain

This tiny “grain” is gluten-free and packed with vitamins and minerals. In fact, while it’s often called a grain because of it’s grain-like consistency, millet is actually a seed. It’s often used in birdseed mixture, but if you think it’s just for the birds, you’re missing out on important benefits of millet nutrition for yourself!

Did you know?

For the sweet toothPayasam (Ragi) - 70

Phirnee (brown rice) - 75

Kesari Bath – 60

Moong Dal Payasam - 70

Besan Millet Halwa – 60

Organic Ice-cream - 80

[Vanilla/Mango/Dates/Kesar Badam Pista/Chocolate]

Organic Icecream (Gulkand) – 90

Fruit and Nut Bowl – 70

Fruit and Nut Bowl with Ice cream - 120

Chocolate and Chia Pudding - 120

The Good Grain

LiquidsMasala Tea – 40

Herbal Tea (Flavored) - 50

Filter Coffee (L) – 45

Filter Coffee (S) – 30

Special Masala Coffee (Black) – 60

Sweet Lassi – 75

Mango Lassi - 85

Buttermilk – 55

Soya Milk Smoothie – 75

Cold Coffee – 75

Cold Coffee with Ice cream - 125

Fresh Juice (Seasonal) – 85