the finish line - zoomers run · pcms teacher and zoomers member krissy varner. zoomers thanks...
TRANSCRIPT
1 Zoomersrun.com
The Finish Line M A R C H 2 0 1 5
The Mission of Zoomers is
to promote health and
inspire fellowship by provid-
ing quality events for our
community.
Visit Zoomers online at
http://
www.zoomersrun.com
for upcoming race
information, past
newsletters and other
useful information
IN THIS ISSUE:
Is there someone you would like to see in the Spotlight?
Email suggestions to [email protected]
Zoomers Info Pg 2
Zoomer Donation Pg 3
Zoomer Reading Pg 4
Race Coordinator News Pg 5
Zoomer Singlets Pg 6
2014 Race Series
Winners
Pg 8
Upcoming Races Pg 9
Zoomers Scholarship
Program
Pg 10
Treasurer’s Report Pg 11
Looking For Leaders Pg 12
Birthdays Pg 13
Caught on Camera Pg 14
Recipe Pg 15
Leaderboards Pg 16
& 17
Runner Trivia Pg. 21
Join Zoomers Pg 22-
23
Congratulations to
Mr. & Mrs. John & Sally Libonati
They were married on February
14, 2015 on Boca Grande in a
beautiful ceremony.
2 Zoomersrun.com
ZOOMERS SOUTHWEST FLORIDA
RUNNING & TRIATHLON CLUB
P.O. BOX 380276
MURDOCK, FL 33938
PRESIDENT
Dug Stetter
VICE PRESIDENT
Ed Gillen
TREASURER SECRETARY
Sherry LaBree Stephanie Powers
[email protected] [email protected]
RACE CORDINATOR
Ed Gillen
WEBPAGE DIRECTOR NEWSLETTER EDITOR
Dug Stetter Tina Elkins
[email protected] [email protected]
SPECIAL EVENTS & Race Series Chair
Tina Elkins—[email protected]
MEMBERSHIP & MARKETING DIRECTOR
Marti Stetter
Mrs Traci Myers
Punta Gorda, FL
Sherri Lennon Punta Gorda, FL,
Sherry LaBree Punta Gorda, FL,
Mrs. Juli Brown
Rotonda West, FL,
Did you move?? Did you move??
Please be sure to keep Zoomers updated with your current
Address, phone number and email address,
So that Zoomers can keep YOU updated too!!
Dug Stetter
Murdock, FL, United States
Ms. Michele Galluppi
Port Charlotte, FL,
[email protected] Mr. Yale Houghton
Port Charlotte, FL, United States
Mrs Shirley McCarty
North Port, FL, United States
3 Zoomersrun.com
On February 18, Ed Gillen, Zoomers Vice President and Race Coordinator, pre-sented a check in the amount of $3,932.43 to John LeClair, Assistant Principal,
Port Charlotte Middle School.
The amount was raised from the 2014 Moe's Terrier Trot 5K road race directed by PCMS teacher and Zoomers member Krissy Varner.
Zoomers thanks Krissy for her work on the race and wish her and her family well in their new home in Oregon.
Also in the picture is Megan Guarante, named 2015 Terrier Trot 5K director tenta-tively scheduled for December 6, 2015.
4 Zoomersrun.com
DO YOU LIKE TO READ?
BELOW ARE SOME RECOMMENDED BOOKS BY SOME OF OUR MEMBERS. IF YOU
HAVE READ SOMETHING THAT YOU WOULD LIKE TO SHARE, PLEASE LET ME
KNOW.
A n in t i mate look at w ri t i n g, ru n n i n g, an d th e i n c red i b le w ay th ey
i n ters ec t , f rom th e i n c omp arable , be s ts e l l i n g au th or H aru ki Mu ra-
k ami .
Wh i le s i mp ly tra i n in g for New Y ork Ci ty Marath on wou ld be
en ou gh for mos t p eop le , H aru k i Mu rak ami ’s d ec i d ed to w ri te
abou t i t as w el l . Th e res u l t is a beau t i fu l memoi r abou t h is i n ter-
tw i n ed obs ess i on s w i th ru nn in g an d w ri t i n g, fu l l o f v i v i d memo-
ri es an d i ns i gh ts , i n c lu di n g th e eu rek a momen t w h en h e d eci d ed to
bec ome a w ri ter . B y tu rn s fu n n y an d s oberi n g, p lay fu l an d phi lo-
s oph i c a l , W ha t I Ta lk A b o u t W he n I Ta lk A b o u t Ru nn i ng i s r i ch
an d rev e latory , both for fan s o f th i s mas terfu l y et gu ard ed ly p ri v ate w ri ter an d for th e
exp lod i n g p opu lat i on o f ath letes who f i n d s i mi lar s at i s fac t i on in ath let ic pu rsu i t .
Running Ransom Road: Confronting the Past
One Marathon at a Time, (Houghton Mifflin
Harcourt, Oct. 9, 2012) is equal parts mem-
oir, running journey, and recovery tale. The
story took me back to old sinning grounds in
places such as Burlington, Vt., Boston, New York City,
and Moscow, Russia. There, I ran marathons, confront-
ing the bad old days in a bib number and running shoes.
5 Zoomersrun.com
This just in….New Training Starting!!
Heart rate, effort and time based training. Come out
and see what we have to offer. We have a program for
Runners and FITNESS Walkers, whatever your needs,
we are here!!
Saturday, Gilchrist Park (small pavilion) @ 7:00 am
Monday, Harold Court, Free Parking Garage (level D)
@ 6:00 pm
Wednesday, Laishley Park @ 6:00 pm
We just finished our biggest month providing timing services at area rac-es. Most mornings had us setting up in near or complete darkness. We crossed barges to Palm Island, went over bridges to get to beautiful Boca Grande and we worked in unseasonably freezing cold temperatures at Oscar Sherer State Park. Volunteering is a great way to stay connected to running, meet other runners and club members, get a great view of the action at the fin-ish line, and share your talents while supporting Zoomers. All of your support makes our job at these races a lot easier. Thank you!
The month of March has Zoomers providing timing at the St. Patty's 8k in Venice on the 14th. If interested in volunteering, please contact me. We encourage our members to support this race and also the inaugural Chocolate Fantasia 7k Night Run on March 28 in Punta Gorda sponsored by the Foot Landing and the 1-2-3 Runners Foundation. The race will benefit the Tender Hearts Partner-ship. Early in April (4th) is the inaugural Harbour Heights Half Marathon. We al-so encourage our members to support this new race in the area.
Good luck with your running and your races in the coming months.
Race Coordinator Report - March 2015 by Ed Gillen
6 Zoomersrun.com
February 2015 Membership Report
ZOOMERS MONTHLY BUSINESS MEETINGS
Do you want to be involved in what is happening in your club?
Please join us on the first Wednesday of each month for the Zoom-
ers Business Meeting. It is currently being held at the Charlotte
County Chamber of Commerce at 7pm.
At these meetings, we discuss what is happening in the club, what
past races were like and what races we have coming up. You will
learn how it all works behind the scenes and also be able to voice
your opinions, concerns or maybe you have an idea for something
new?
Come join us and see what it’s like.
See you on March 4, 2015!!!
New Members Single Families w/Family Members Students
1 2 6 1
Renewals Single Families Student
8 1 1
Total Single 71
Total Family Families w/ Family Members
61 125
Total Businesses
Businesses w/ Family Members
8 13
Total Students 11
January Total
Total w/ Family Members
151 289
December Total 153 288
Members +/- 2 1
7 Zoomersrun.com
We are ready to put in the next order of Zoomers singlets. If
you would like one of your own, please contact Ed Gillen via
email at [email protected] with your gender specific size.
There are a limited number left and then it will by pre paid
order only.
GREAT LOOKING
ZOOMERS
SINGLETS!!
8 Zoomersrun.com
2014 ZOOMERS RACE SERIES WINNERS Overall Female Overall Male
Heather Butcher Mark Stueve
Masters Female Masters Male
Laura Dempsey Darren McBee
Grandmaster Female Grandmaster Male
Marti Stetter George Chamberlain
Senior Grandmaster Female Senior Grandmaster Male
Buteena Pfeffer John Bates
Veterans Female Veterans Male
Anne Marie Paradiso and Mary Bonetz Ed Morgan
AGE GROUP FIRST PLACE WINNERS
AGE GROUP FEMALE MALE
20-24
25-29 Holli Fleming
30-34 Astrid Gilbert
35-39 Cynthia Chamberlain
40-44 Indira Gomez-Tugman Chad Belcher
45-49 Kathy Hendricks Patrick Vasquez
50-54 Marion Conklin Scott Varner
55-59 Jacqueline Conniff Louis Colon
60-64 Dee Stout John Peacock
65-69 Linda Kennedy Roland Frank
70-74 Josephine Nicolosi Frank Nicolosi
75-79 Carol westerman Tim Paradiso
80+ Kent Wiley
If you are on this list and do
not have your award, please
email Tina Elkins @
to arrange getting your award.
9 Zoomersrun.com
Proud Sponsor of the Kids Race Series and so much more!!
Thank You Active Suncoast for everything you do!!!
Upcoming Races!!! FOR LINKS TO THE FOLLOWING RACES AND REGISTRATION, PLEASE GO TO:
WWW.ZOOMERSRUN.COM AND FIND THE RACE YOU WANT TO ENTER.
March:
7th– Springfest 5k/12k– Adult and Kids Race Series Qualifier (Can do either distance)
14th– St. Patty 8k — Adult Race Series Qualifier
28th– Chocolate Fantasia 7k (Night Race) — Adult Race Series Qualifier
29th– Smoothie King 5k— Adult and Kids Race Series Qualifier
April:
4th– Harbour Heights 5k/ Half Marathon— Adult Race Series Qualifier (Can do either distance)
11th– Sharks Tooth 10k—Adult Race Series Qualifier
25th– Girls on the Run 5k — Kids Race Series Qualifier
10 Zoomersrun.com
2015 Scholarship Eligibility Requirements
The applicant must:
Be a high school senior in good academic standing, with the intention to attend an
institution of higher education.
Be a member of Zoomers and have tenured that membership for at least two years
prior to the date of his/her graduation from high school. The membership may
be as an individual or as part of a family.
Have volunteered to work in the setup, implementation, and take down of at least two
races in which Zoomers has been involved with. (Information regarding upcoming
races and volunteer opportunities can be found on the Zoomersrun.com website.)
Have (1) been a member of his/her high school track or cross country team (Varsity or
Junior Varsity) for at least one year, or (2) have registered and run in at least two
Zoomers-timed races. (High school team participation will be verified by either
the coach’s or athletic director’s name and signature on the application form.)
Complete the Zoomers Scholarship Application form.
Submit a letter of request. (Details on application)
For full details on the Zoomers Scholarship Program and
Application, go to:
www.ZoomersRun.com
11 Zoomersrun.com
TREASURER’S REPORT FOR January 1, 2015
STATEMENT DATE: January 1, 2015– January 31,2015
OPENING BALANCE (jan 1): $ 22,926.88
TOTAL RECEIPTS: $ 2763.80
TOTAL EXPENSES: $ 2888.45
CLOSING BALANCE (jan 31): $ 22,802.23
Respectfully submitted by Sherry LaBree, Treasurer, on January 7, 2015
12 Zoomersrun.com
ZOOMERS IS LOOKING FOR LEADERS Zoomers is looking for leaders to organize group runs throughout the year. Group runs accomplish many goals for a club or training program; they bring people togeth-er, both seasoned and newer runners. They create a social atmosphere for the group that supports a runner’s training needs, and more. Organizing and leading a group run is an important responsibility. To help ensure your group runs are well organized and safe, The RRCA has issued the following guidelines for leading a group run. The run leader or a designated individual participating in the group run should have current CPR and First Aid certifications. The run leader should map out the route(s) using a GPS or mapping tool.. Clearly outline the distance(s) for the run. The run leader should outline pace groups and recruit pace leaders. The run lead-er should also identify water stops on the route and recruit volunteers to deliver water or man water stops if none is readily available on the route. The run leader should recruit a back of the pack runner or sweeper who carries a cell phone in the case of confrontations or emergencies. The run leader or social chair should identify new members and/or guests and en-sure they have signed a waiver before the run begins. If they can’t remember whether or not they have signed a waiver, have a few extra copies available to fill out. Or have a waiver printed at the top of a page and have all runners sign the page. DO NOT let anyone run with the group if they refuse to sign a waiver or follow the rules of the group run. The run leader should provide clear instructions as to the route, the various paces for the group, the turn around point, the terrain, the hydration support (is water provid-ed or should participants bring their own?), etc. The run leader should provide the “rules of the run.” Remember you are leading the run and assuming responsibility for the group’s well being. The group should follow the “ranger rules”, which means leave no one behind for any reason. Everyone in the group should obey all traffic signs. Use sidewalks and trails for group runs as much as possible, The run leader or a designated volunteer should be the last one to leave post-run If you are interested in leading a group run for Zoomers please contact ED Gillen @ [email protected] These are just a few guidelines, for more info on group runs go to RRCA site @ http://www.rrca.org/education-advocacy/guidelines-for-leading-a-group-run/
13 Zoomersrun.com
P A G E 1 3
T H E F I N I S H L I N E
March Birthdays!!
Pisces: February 19 – March 20
Element: Water Symbol: The Fish Life Pursuit: To avoid feeling alone and
feel connected to others Secret Desire: To live
dreams and turn fanta-sies into realities.
Look for a Virgo during your next road race. Pretend to have a hurt leg to appeal to Virgo’s desire to do the right thing. You might feel like a fish out of water but this feeling will quickly fade as you avoid feeling alone and feel connected to your new companion. Your fantasy of having a life-long running partner will turn into a reality as you cross the fin-ish line together!
3/1 Ron Van Pelt
3/1 Brennan Robert
3/5 Buteena Pfeffer
3/5 Lisa Briggs
3/5 Tyler Briggs
3/9 Chuck Johnson
3/10 Sherry Kelly
3/11 Kenneth Varner
3/11 Melissa Mason
3/15 Craig Breder
3/16 Kent Wiley
3/16 Kim Requa
3/17 Patrick Vasquez
3/17 Melissa Andreae
3/18 Karin Jacobs
3/19 Stephanie Powers
3/21 David Rider
3/22 Ron Reid
3/22 Carol Geyer
3/23 Daniela Frank-
3/24 Peter Lear
3/27 Richard Golden
3/28 Denise Costa
Aries: March 21 – April 19
Element: Fire Symbol: Ram Life Pursuit: The thrill of the moment Secret Desire: To lead the way for others Your desire to lead the
way for others will propel
you to the front of the
pack in your next road
race. But be careful. After
you Ram your way past
all the other runners and
take the lead you could
get caught-up in the thrill
of the moment and go off
course. Maybe consider
a career as a rabbit if you
can lead the way for oth-
ers in record attempts.
15 Zoomersrun.com
Cherry-Coconut Recovery
Shake Makes 2
Research on Marathon runners has shown that drinking tart cherry juice can help reduce postrun muscle soreness.
If the juice is to tart for your taste, try it in a smoothie like this one, which also uses sweeter fruits like strawberries.
Coconut water-the clear liquid found inside coconuts– contains none of the fat found in coconut milk and adds a
tangy, light, almondlike flavor. It also provides a dose of electrolytes, making this shake just as ideal before a run as
after.
1 Container (11 ounces) coconut water
1 cup tart cherry juice
1 scoop unflavored or vanilla soy protein powder
1/2 cup unsweetened frozen strawberries
1 frozen banana, cut into chunks
Combine the coconut water, juice, protein powder, strawberries, and banana in a blender.
Process until smooth.
Nutrition: 220 Calories, 46 g carbs, 2 g fiber, 10 g protein, 1 g total fat, 0.5 g saturated fat, 58 g sodium.
Recipe courtesy of The Runners World Cookbook. Recipe by Matthew Kadey, MS, RD
Prerun- Recovery– Gluten Free– Vegetarian– Vegan– Fast– Low Calorie
16 Zoomersrun.com
Leader Board 2015 Adult Race Series
For Rules and Regulations on the 2015 Adult Race Series and also the qualify-
ing Races along with an option to OPT IN to the Race Series, please go to:
www.ZoomersRun.com
Female Male Overall Sally Libonati Overall Ed Morgan
Masters Kellie Ackernecht Masters Brian Ward
Grand Masters Marti Stetter Grand Masters Mark Stueve
Senior Grandmasters Buteena Pfeffer Senior Grandmasters John Bates
Veterans Anne Marie Paradiso Veterans Don Fialka/Kent Wiley
20-24 n/a 20-24 n/a
25-29 Megan Guarente 25-29 n/a
30-34 n/a 30-34 Brad Lawrence
35-39 Jessica Oldfather 35-39 n/a
40-44 Joy Burroughs/Lisa Briggs 40-44 Chad Belcher/Todd Carpenter
45-49 Janice Belcher 45-49 Patrick Vasquez
50-54 Denise Costa 50-54 Yale Houghton
55-59 Jaqueline Conniff 55-59 n/a
60-64 Joyce Adams 60-64 John Peacock/Chuck Johnson
65-69 Sherry Kelly 65-69 Roland Frank
70-74 n/a 70-74 n/a
75-79 n/a 75-79 n/a
80+ n/a 80+ n/a
FULL RESULTS LISTED ON WWW.ZOOMERSRUN.COM
Sponsored By:
17 Zoomersrun.com
2014-2015 Kids Race Series
Leader Board AGE GROUP FEMALE MALE
8 And Under Kaelyn Manomat Clayton Donohue
9-10 Kylie Jane Robbins Brendon Flavin
11-12 Tyler Briggs Jake Perry
13-14 Caroline MacKenzie Nobody…
15-19 Darielle Costa Nobody...
13.1 Half Marathon Mileage Couper Carpenter
Brendon Flavin
Tyler Briggs
Tori Belcher
Caroline MacKenzie
Chloe Lear
Clayton Donohue
Zachary Simmons
Kylie JaneRobbins
Sabrina Oliviera
Leyah Ntanyaiga
Tristan Belcher
Emily Peralta
26.2 Marathon Mileage
NEXT RACE: Springfest 5k/12k (March 7)
18 Zoomersrun.com
19 Zoomersrun.com
Are you on Facebook? Check out or pages and keep up
with what is happening in Zoomers…
https://www.facebook.com/ZoomersNewsPhotos
https://www.facebook.com/groups/Zoomersrun/
Need people to run with? Zoomers Facebook is the place
to go. Members are posting where they are running so
you can join.
Thursday Evenings at Englewood Beach at 6pm, you can
join for some Zoomers comradery! Doesn’t matter what
pace, what level, you will find someone to run with. Look
for information on the Zoomers Facebook Page!!
20 Zoomersrun.com
Thank You For Your Support
New Business Memberships
If you would like to become a
Business Member, please contact
Marti Stetter at
21 Zoomersrun.com
RUNNERS TRIVIA Tune in next month for the answers!!!
1. In those dark ages before Nike and the first running boom of the late 1970’s, what were
the most popular road race distances in the USA?
A) 5 & 10 Mile B) 1 & 2 Mile C) 5K & 10K D) Half and Full marathon
2. Today’s most popular road race distance in the country is…
A) 5k B) 10k C) half marathon D) Full Marathon
3. Circle ANY of the following that are American mega races (several thousand entrants)
A) Peachtree B) Lilac Bloomsday C) Boulder Boulder D) Bix E) Bay to Breakers
4. The first woman to win the Olympic marathon was…
A) Joan Benoit-Samuelson B) Ingrid Kristienson C) Rosa Mota D) Greta Waitz E)Katherine Switzer
5. Though not exact, how many kilometers are there in a marathon?
A) 30 B) 40 C) 42 D) 50 E) 62
6. The first full length triathlons happened in the early 1980’s in…
A) the Olympics B) Des Moines, Iowa C) London D) Paris E) Hawaii
7. The four main distances used for today’s triathlons include (circle 4)
A) Sprint B) Olympic C) Tin Man D) Iron man E) Ultra
8. Most winter biathlons test athletes in the disciplines of shooting and cross country ski-
ing. What are the two sports used in most summer biathlons?
A) running and shooting B) swimming and water skiing C) golf and tennis D) biking and running E)
corn hole and 8-ball
9. Prior to the advent of Nike, what was the most popular running shoe in the US?
A) Adidas B) Brooks C) Converse D) Pony E) Etonic
10) The largest annual road race held in the US is the same distance of two other HUGE
mega races in this country. It is…
A) 5k B) 10k C) 12k D) 13.1 miles E) 26 miles, 365 yards
22 Zoomersrun.com
ZOOMERS SOUTHWEST FLORIDA RUNNING & TRIATHLON CLUB
P.O. Box 380276, Murdock, FL 33938, www.ZoomersRun.com
Street Address_____________________________________________ City, State, Zip_______________________________________
Home Phone___________________________ Work/Cell
Release: I know that running, biking, swimming & volunteering to work at Club Events & road races is a potentially hazardous activity & that I should
not enter & participate unless I am medically able & properly trained. I agree to abide by any race official relative to my ability to safely complete the
run. I assume all risks associated with running this event including but not limited to: falls contact with other participants, the effect of the weather, includ-
ing low or high temperatures &/or humidity, traffic & the conditions of the course, all such risks being known & appreciated by me. Having read this waiver
& knowing these facts & in consideration of your accepting my entry, I, my-self & anyone entitled to act on my behalf waive & release the Road Runners
Club of America, the Zoomers Running Club and its Officers, Members & Volunteers, & all Sponsors, their representatives, employees & successors from
any & all claims & liabilities of any kind arising out of my participation in any Club event or carelessness of the per-sons named in this waiver. Further, I
grant to all of the forgoing to use any photographs, motion pictures, recordings or any other record while participating in Club events for legitimate pur-
poses.
Signature of Primary Member: __________________________________________________ Date: _____________________
Referred by : ___________________________________ _______________________________________________________
Sign Up Online @ http://www.sportssignup.com/Zoomers-Southwest-Florida-Running-and-Triathlon-Club-Online-
P.O. BOX 380276
MURDOCK, FL 33938
HAVE YOU MOVED? PLEASE BE SURE TO UPDATE YOUR CURRENT ADDRESS, PHONE NUMBER AND E-MAIL ADDRESS SO THAT ZOOMERS CAN KEEP YOU UPDATED TOO!
First Name Last Name Date of Birth
1. ___________________________________________________________________________________
2. ___________________________________________________________________________________
3. ___________________________________________________________________________________
4. ___________________________________________________________________________________
Zoomersrun.com
Membership Fee: Please check one:
New Membership
Renewal of active membership
Returning member (membership expired )
Check box to get newsletter by mail
I’m interested in volunteering
Circle
Amount
Single Family Student
1yr $20 $25 $5
2 yr $35 $45 $10
3yr $50 $65 $15
Business Membership $75 for one year
23 Zoomersrun.com
KIDS RACE SERIES
Check out what is new for our younger
Zoomers Members!!!!
Earn Points just for
running in a Zoomers
Race Series Race.
Have Fun while earning prizes
Awards Party at the End of the year
Promote a Healthy Lifestyle
Earn Virtual Half and Full Marathon Medals and other
cool awards
(19 yrs and under)
Mail Membership To
Zoomers KIDS P.O. Box 380276
Print Name
Address
Release: I know that running, biking, swimming & volunteering to work at Club Events & road races is a potentially
hazardous activity & that I should not enter & participate unless I am medically able & properly trained. I agree to abide
by any race official relative to my ability to safely complete the run. I assume all risks associated with running this event
including but not limited to: falls contact with other participants, the effect of the weather, including low or high
temperatures &/or humidity, traffic & the conditions of the course, all such risks being known & appreciated by me. Having
read this waiver & knowing these facts & in consideration of your accepting my entry, I, myself & anyone entitled to act on
my behalf waive & release the Road Runners Club of America, the Zoomers Running Club and its Officers, Members &
Volunteers, & all Sponsors, their representatives, employees & successors from any & all claims & liabilities of any kind
Murdock,FL 33938 arising out of my participation in any Club event or carelessness of the persons named in this waiver. Further, I grant to all of
the forgoing to use any photographs, motion pictures, recordings or any other record while participating in Club events for
legitimate purposes.
5$ Student 1 Year
10$ Student 2 Year
Sex
Date Of Birth
Signature
Signature of parent or guardian if under 18
Date
Date
Does Your Child Like To Run?
Race Series will begin in
September 2013
and finish up in
July 2014
Join Zoomers TODAY to get
started in the Zoomers KIDS Race
Series!!
Keep Checking www.Zoomersrun.com for
more information on the race series and a list
of Qualifying Races.
Zoomers Membership Fees:
One year Student Membership $5.00
One year Family membership $25.00
Print online Form for Family Membership:
http://www.zoomersrun.com/uploads/ Email_Membership_Form.pdf
Contact: [email protected]
24 Zoomersrun.com
If you would like to submit an article to The Finish Line Newsletter, please
email it in Word format to [email protected] by the 20th of the month
preceding this monthly newsletter.
For example, January 20 for February, 2015 issue.
We welcome you to share your personal experiences (running or otherwise),
family vacations, photos, etc.
Please do keep in mind there is a 300 word limit on all articles.
From the Editors Desk
We hope you have
enjoyed this edition of
The Finish Line. Join us
again in April!