the emotional competence framework. personal competence social competence

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The Emotional Competence Framework

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The Emotional

Competence Framework

Personal Competence

Social Competence

Personal Competence

Social Competence

Determines how we

manage ourselvesDetermines how we handle relationships

Personal Competence

Social Competence

Self-Awareness

Self-Regulation

Motivation

Empathy

Social Skills

Personal Competence

Social Competence

Self-Awareness

Self-Regulation

Motivation

Personal Competence

Social Competence

Knowing one’s internal states, preferences, resources & intuitions

Managing one’s internal states, impulses & resources

Emotional tendencies that guide or facilitate reaching goals

Self-Awareness

Self-Regulation

Motivation

Personal Competence

Self-Awareness

Self-Regulation

Motivation

Emotional AwarenessAccurate Self-Assessment

Self-Confidence

Achievement DriveCommitment

InitiativeOptimism

Self-ControlTrustworthiness

ConscientiousnessAdaptabilityInnovation

Personal Competence

Social Competence

Self-Awareness

Self-Regulation

Motivation

Empathy

Social Skills

Personal Competence

Social Competence

Self-Awareness

Knowing one’s internal states, preferences, resources & intuitions

Personal Competence

Self-Awareness

Emotional AwarenessAccurate Self-Assessment

Self-Confidence

Recognizi

ng one’

s em

otions

& thei

r effe

cts

Personal Competence

Self-Awareness

Emotional AwarenessAccurate Self-Assessment

Self-Confidence

Knowing o

ne’s

stre

ngths

& lim

its

Personal Competence

Self-Awareness

Emotional AwarenessAccurate Self-Assessment

Self-Confidence

A stro

ng sen

se o

f one’

s se

lf-worth

& c

apab

ilitie

s

Emotional Awareness:Recognizing one’s emotions & their effectsKnow which emotions you feel & whyRealize links between feelings & what you think, do & sayRecognize how your feelings affect your performanceHave a guiding awareness of your values & goals

Accurate Self-Assessment:Knowing one’s inner resources, abilities & limitsAware of your strengths & weaknessesReflective, learning from experienceOpen to candid feedback, new perspectives, continuous learning, & self-developmentAble to show a sense of humor & perspective about themselves

Self-Confidence: a strong sense of one’s self-worth & capabilitiesPresent yourself with self assurance; have “presence”Voice views that are unpopular & go out on a limb for what is rightAre decisive, able to make sound decisions despite uncertainties & pressure

Knowing one’s internal states, preferences, resources & intuitions

Personal Competence

Social Competence

Self-Awareness

Self-Regulation

Motivation

Empathy

Social Skills

Personal Competence

Social Competence

Self-Regulation

Managing one’s internal states, impulses & resources

Personal Competence

Self-Regulation

Self-ControlTrustworthiness

ConscientiousnessAdaptabilityInnovation

Keeping disruptive

emotions & impulses

in check

Personal Competence

Self-Regulation

Self-ControlTrustworthiness

ConscientiousnessAdaptabilityInnovation

Maintaining

standards

of honesty & integrity

Personal Competence

Self-Regulation

Self-ControlTrustworthiness

ConscientiousnessAdaptabilityInnovation

Taking responsibility

for personal

performance

Personal Competence

Self-Regulation

Self-ControlTrustworthiness

ConscientiousnessAdaptabilityInnovation

Flexibility in

handling

change

Personal Competence

Self-Regulation

Self-ControlTrustworthiness

ConscientiousnessAdaptabilityInnovation

Being comfortable

with novel id

eas,

approaches &

new

informatio

n

Self-Control:Managing disruptive emotions & impulses effectivelyManaging impulsive feelings & distressing emotions wellStay composed, positive & unflappable even in trying momentsThink clearly & stay focused under pressure

Trustworthiness: Displaying honesty & integrityAct ethically & are above reproachBuild trust through their reliability & authenticityAdmit their own mistakes & confront unethical actions in othersTake touch, principled stands even if they are unpopular

Managing one’s internal states, impulses & resources

Conscientiousness:Maintaining integrity & taking responsibility for personal performanceMeet commitments & keep promisesHold themselves accountable for meeting their objectivesAre organized & careful in their work

Adaptability:Flexibility in handling change & challengesSmoothly handle multiple demands, shifting priorities & rapid changeAdapt their responses & tactics to fit fluid circumstancesAre flexible in how they see events

Innovation: Being open to novel ideas, approaches & new informationSee out fresh ideas from a wide variety of sourcesEntertain original solutions to problemsGenerate new ideasTake fresh perspectives & risks in their thinking

Managing one’s internal states, impulses & resources

Personal Competence

Social Competence

Self-Awareness

Self-Regulation

Motivation

Empathy

Social Skills

Personal Competence

Social Competence

Motivation

Emotional tendencies that guide or facilitate reaching goals

Personal Competence

Motivation

Achievement DriveCommitment

InitiativeOptimism

Striving to improve or m

eet

a standard of excellence

Personal Competence

Motivation

Achievement DriveCommitment

InitiativeOptimism

Aligning w

ith the goals of

the group or organization

Personal Competence

Motivation

Achievement DriveCommitment

InitiativeOptimism

Readiness to act on

opportunities

Personal Competence

Motivation

Achievement DriveCommitment

InitiativeOptimism

Persistence in pursuing goals

despite obstacles & setbacks

Achievement Drive:Striving to improve or meet a standard of excellenceResults-oriented with a high drive to meet objectives & standardsSet challenging goals & take calculated risksPursue information to reduce uncertainty & find ways to do betterLearn how to improve their performance

Commitment: Aligning with the goals of a group or organizationReadily make sacrifices to meet a larger organizational goalFind a sense of purpose in the larger missionUse the group’s core values in making decisions & clarifying choicesActively seek out opportunities to fulfill the group’s mission

Emotional tendencies that guide or facilitate reaching goals

Initiative:Mobilized to seize opportunitiesReady to seize opportunitiesPursue goals beyond what’s required or expected of themCut through red tape & bend the rules when necessary to get the job doneMobilize others through unusual, enterprising efforts

Optimism: Takes setbacks & obstacles in stridePersist in seeking goals despite obstacles & setbacksOperate from hope of success rather than fear of failureSee setbacks as due to manageable circumstance rather than a personal flaw

Emotional tendencies that guide or facilitate reaching goals

Personal Competence

Social Competence

Self-Awareness

Self-Regulation

Motivation

Empathy

Social Skills

Personal Competence

Social Competence

Empathy

Social Skills

Personal Competence

Social Competence

Empathy

Social Skills

Awareness of others’ feelings,needs, & concerns

Adeptness at inducingdesirable responses

in others

Social Competence

Empathy

Social Skills

Understanding OthersDeveloping OthersService Orientation

Leveraging DiversityPolitical Awareness

InfluenceCommunication

Conflict ManagementLeadership

Change CatalystBuilding bonds

Collaboration & CooperationTeam Capabilities

Personal Competence

Social Competence

Self-Awareness

Self-Regulation

Motivation

Empathy

Social Skills

Personal Competence

Social Competence

Empathy

Awareness of others’ feelings,needs, & concerns

Social Competence

Empathy

Understanding OthersDeveloping OthersService Orientation

Leveraging DiversityPolitical Awareness

Sensing others’ feelings & perspectives &

taking an active interest in their concerns

Social Competence

Empathy

Understanding OthersDeveloping OthersService Orientation

Leveraging DiversityPolitical Awareness

Sensing others’ development needs &

bolstering their abilities

Social Competence

Empathy

Understanding OthersDeveloping OthersService Orientation

Leveraging DiversityPolitical Awareness

Anticipating, recognizing & meeting

customers’ needs

Social Competence

Empathy

Understanding OthersDeveloping OthersService Orientation

Leveraging DiversityPolitical Awareness

Cultivating opportunities through

different kinds of people

Social Competence

Empathy

Understanding OthersDeveloping OthersService Orientation

Leveraging DiversityPolitical Awareness

Reading a group’s emotional currents &

power relationships

Understanding Others:Sensing others’ feelings & perspectives & taking an active interest in their concernsAttentive to emotional cues & listen wellShow sensitivity & understand others’ perspectivesHelp out based on understanding other people’s needs & feelings

Service Orientation: Anticipating, recognizing & meeting customers’ needsUnderstand customers’ needs & match them to services or productsSeek ways to increase customers’ satisfaction & loyaltyGladly offer appropriate assistanceGrasp a customer’s perspective, acting as a trusted advisor

Awareness of others’ feelings, needs& concerns

Developing Others:Sensing others’ development needs & bolstering their abilitiesAcknowledge & reward people’s strengths & accomplishmentsOffer useful feedback & identify people’s needs for further growthMentor, give timely coaching, & offer assignments that challenge & foster a person’s skills

Leveraging Diversity:Cultivating opportunities through diverse peopleRespect & relate well to people from varied backgroundsUnderstand diverse world views & are sensitive to group differencesSee diversity as opportunity, creating an environment where diverse people can thriveChallenge bias & intolerance

Political Awareness: Reading the political & social currents in an organizationAccurately read key power relationshipsDetect crucial social networksUnderstand the forces that shape views & actions of clients, customers or competitorsAccurately read organizational & external realities

Awareness of others’ feelings, needs& concerns

Personal Competence

Social Competence

Self-Awareness

Self-Regulation

Motivation

Empathy

Social Skills

Personal Competence

Social Competence

Social Skills

Adeptness at inducingdesirable responses

in others

Social Competence

Social SkillsInfluence

CommunicationConflict Management

LeadershipChange CatalystBuilding bonds

Collaboration & CooperationTeam Capabilities

Wielding effectiv

e tactic

s for p

ersuasion

Social Competence

Social SkillsInfluence

CommunicationConflict Management

LeadershipChange CatalystBuilding bonds

Collaboration & CooperationTeam Capabilities

Listening openly & sending convincing

messages

Social Competence

Social SkillsInfluence

CommunicationConflict Management

LeadershipChange CatalystBuilding bonds

Collaboration & CooperationTeam Capabilities

Negotiatin

g & re

solving disagreement

Social Competence

Social SkillsInfluence

CommunicationConflict Management

LeadershipChange CatalystBuilding bonds

Collaboration & CooperationTeam Capabilities

Inspiring &

guiding individuals &

groups

Social Competence

Social SkillsInfluence

CommunicationConflict Management

LeadershipChange CatalystBuilding bonds

Collaboration & CooperationTeam Capabilities

Initiatin

g or managing change

Social Competence

Social SkillsInfluence

CommunicationConflict Management

LeadershipChange CatalystBuilding bonds

Collaboration & CooperationTeam Capabilities

Nurturin

g instru

mental relatio

nships

Social Competence

Social SkillsInfluence

CommunicationConflict Management

LeadershipChange CatalystBuilding bonds

Collaboration & CooperationTeam Capabilities

Working with

others toward

shared goals

Social Competence

Social SkillsInfluence

CommunicationConflict Management

LeadershipChange CatalystBuilding bonds

Collaboration & CooperationTeam Capabilities

Creating gro

up synergy in

pursuing collectiv

e goals

Influence:Wielding effective tactics of persuasionSkilled at winning people overFine-tune presentations to appeal to the listenerUse complex strategies like indirect influence to build consensus & supportOrchestrate dramatic events to effectively make a point

Adeptness at inducing desirable responses in others

Communication:Sending clear & convincing messagesEffective in give-and-take, registering emotional cues in attuning their messageDeal with difficult issues straightforwardlyListen well, seek mutual understanding & welcome sharing of information fullyFoster open communication & stay reception to bad news as well as good

Leadership:Inspiring & guidingArticulate & arouse enthusiasm for a shared vision & missionStep forward to lead as needed, regardless of positionGuide the performance of others while holding them accountableLead by example

Change Catalyst: Initiating, promoting or managing changeRecognize the need for change & remove barriersChallenge the status quo to acknowledge the need for changeChampion the change & enlist others in its pursuitModel the change expected of others

Adeptness at inducing desirable responses in others

Conflict Management: Negotiating & resolving disagreementsHandle difficult people & tense situations with diplomacy & tactSpot potential conflict, bring disagreements into the open, & help de-escalateEncourage debate & open discussionOrchestrate win-win solutions

Collaboration & Cooperation:Working with others toward shared goalsBalance a focus on task with attention to relationshipsCollaborate, sharing plans, information & resourcesPromote a friendly, cooperative climateSpot & nurture opportunities for collaboration

Team Capabilities: Creating synergy in working toward group goalsModel team qualities like respect, helpfulness & cooperationDraw all members into active & enthusiastic participationBuild team identify, esprit de corps & commitmentProtect the group & its reputation; share credit

Adeptness at inducing desirable responses in others

Building Bonds: Nurturing instrumental relationshipsCultivate & maintain extensive informal networksSeek out relationships that are mutually beneficialBuild rapport & keep others in the loopMake & maintain personal friendships among work associates

Personal Competence

Social Competence

Self-Awareness

Self-Regulation

Motivation

Empathy

Social Skills