the elbow sports medicine john hardin, instructor
TRANSCRIPT
The Elbow
Sports MedicineSports Medicine
John Hardin, InstructorJohn Hardin, Instructor
Anatomy of Elbow and Forearm
HumerusHumerus UlnaUlna RadiusRadius
Humerus
Medial & lateral epicondylesMedial & lateral epicondyles Olecranon fossaOlecranon fossa TrochleaTrochlea CapitulumCapitulum
Ulna
Olecranon processOlecranon process Articulates with trochlea and olecranon Articulates with trochlea and olecranon
fossa of humerusfossa of humerus
Radius
Head of radiusHead of radius Articulates w/ the capitulum of the humerusArticulates w/ the capitulum of the humerus
Joints
Humeroulnar jointHumeroulnar joint Flexion/extensionFlexion/extension
Humeroradial jointHumeroradial joint Flexion/extensionFlexion/extension
Radioulnar jointRadioulnar joint Supination/pronationSupination/pronation 3 articulations—superior, middle, distal3 articulations—superior, middle, distal
Ligaments
Joint capsule surrounds jointJoint capsule surrounds joint Ulnar collateral Ulnar collateral Radial collateral Radial collateral Annular ligamentAnnular ligament Interroseus membraneInterroseus membrane
Muscles
Flexors of the elbowFlexors of the elbow Biceps brachiiBiceps brachii BrachialisBrachialis BrachioradialisBrachioradialis Forearm flexorsForearm flexors Forearm extensorsForearm extensors
Extensors of the elbow
Triceps brachiiTriceps brachii Long headLong head Lateral headLateral head Medial headMedial head
Pronators
Pronator teresPronator teres Pronator quadratusPronator quadratus
Supinators
Biceps brachiiBiceps brachii SupinatorSupinator
Forearm muscles
Forearm flexors attach to the medial Forearm flexors attach to the medial epicondyleepicondyle
Forearm extensors attach to the lateral Forearm extensors attach to the lateral epicondyleepicondyle
Other structures
NervesNerves Ulnar, radial, medianUlnar, radial, median
Landmarks
Cubital fossaCubital fossa Olecranon processOlecranon process Olecranon fossaOlecranon fossa Medial and lateral epicondylesMedial and lateral epicondyles Radial headRadial head
Olecranon Bursitis
Another view?
Mechanism
Direct blowDirect blow Falling on elbowFalling on elbow May appear spontaneously without heat and May appear spontaneously without heat and
painpain
Signs & symptoms
PainPain SwellingSwelling POTPOT HeatHeat
Treatment
ColdCold CompressionCompression Rarely will be aspirated by physicianRarely will be aspirated by physician Protect with padding when competingProtect with padding when competing May recur with repeated blowsMay recur with repeated blows
Elbow Sprains
Mechanism
Hyperextension or a force that bends or Hyperextension or a force that bends or twists the lower arm outward twists the lower arm outward
Valgus stressValgus stress
Signs & Symptoms
PainPain Inability to throw or grasp an objectInability to throw or grasp an object POT (usually over UCL)POT (usually over UCL)
Treatment
IceIce CompressionCompression Sling for support @ 90 degreesSling for support @ 90 degrees Progress to full ROM and strengthProgress to full ROM and strength
Lateral Epicondylitis
Tennis elbowTennis elbow
Mechanism
Backhand stroke involving overextending Backhand stroke involving overextending of wristof wrist
Repetitive extension of the wristRepetitive extension of the wrist
Signs & Symptoms
POT over lateral epicondyle POT over lateral epicondyle Pain over lateral epicondyle during and Pain over lateral epicondyle during and
after activityafter activity Pain gradually increases resulting in Pain gradually increases resulting in
weakness in hand and wristweakness in hand and wrist Pain with resistive hyperextension of wrist Pain with resistive hyperextension of wrist
and full extension of elbowand full extension of elbow
Treatment
RICERICE NSAIDSNSAIDS AnalgesicsAnalgesics HeatHeat Deep friction massageDeep friction massage
Treatment (cont’d)
RehabRehab ROM exercisesROM exercises
stretchingstretching PRE’sPRE’s
strengtheningstrengthening Hand grasping while in supinationHand grasping while in supination Avoid pronation movementsAvoid pronation movements
Medial epicondylitis
Pitcher’s elbowPitcher’s elbow Racquetball elbowRacquetball elbow Golfer’s elbowGolfer’s elbow Javelin-thrower’s elbowJavelin-thrower’s elbow
Mechanism
Repeated forceful forearm flexionRepeated forceful forearm flexion Excessive throwingExcessive throwing
Signs & Symptoms
Aching pain around the medial epicondyle Aching pain around the medial epicondyle especially during forceful wrist flexionespecially during forceful wrist flexion
Pain during and after activity—progressing Pain during and after activity—progressing to constant painto constant pain
POTPOT Mild swellingMild swelling
Treatment
RICERICE NSAIDSNSAIDS UltrasoundUltrasound AnalgesicsAnalgesics BraceBrace Exercises for ROM and strengtheningExercises for ROM and strengthening
Dislocation of Elbow
Mechanism of injury
Fall on outstretched armFall on outstretched arm HyperextensionHyperextension Severe twist with elbow in flexed positionSevere twist with elbow in flexed position Blow to posterior humerus with fixed Blow to posterior humerus with fixed
radius/ulnaradius/ulna
Signs & Symptoms
Ulna and/or radius displaced posteriorly, w/ Ulna and/or radius displaced posteriorly, w/ olecranon process sitting posteriorlyolecranon process sitting posteriorly
Severe swelling/bleedingSevere swelling/bleeding DisabilityDisability LOMLOM Extreme painExtreme pain
Treatment
Immobilize in position you find itImmobilize in position you find it ER ER Treat for shockTreat for shock Immobilized after reduction for about 3 Immobilized after reduction for about 3
weeksweeks
Fracture of elbow
Mechanism
Fall on outstretched armFall on outstretched arm Direct blow to elbowDirect blow to elbow
Signs & symptoms
Possible deformityPossible deformity Swelling/bleedingSwelling/bleeding Muscle spasmMuscle spasm PainPain POTPOT
Treatment
ImmobilizeImmobilize IceIce ERER
Injuries to forearm
ContusionsContusions Forearm strainForearm strain fracturesfractures
Contusion
Mechanism
Direct blow to forearmDirect blow to forearm Repeated blows to forearmRepeated blows to forearm
Signs & Symptoms
PainPain SwellingSwelling DiscolorationDiscoloration HematomaHematoma
Treatment
RICERICE Protective paddingProtective padding Modify activity if necessaryModify activity if necessary
Forearm strain
Mechanism
Hyperextension or hyperflexionHyperextension or hyperflexion Fall on outstretched handFall on outstretched hand
Signs & Symptoms
Pain along extensors or flexorsPain along extensors or flexors POTPOT Pain with motionPain with motion Inability to gripInability to grip swellingswelling
Treatment
RICERICE Modify activityModify activity Restore ROM and strengthRestore ROM and strength Tape for protectionTape for protection
Fractures
RadiusRadius UlnaUlna Both bonesBoth bones
Mechanism
Direct blowDirect blow Fall on outstretched armFall on outstretched arm
Signs & Symptoms
Possible deformityPossible deformity PainPain POTPOT SwellingSwelling Unable to use armUnable to use arm ““+” compression/percussion test+” compression/percussion test
Treatment
ImmobilizeImmobilize IceIce ER ER