the digestive process and colon cleansing foods
TRANSCRIPT
The Digestive Process and Colon
Cleansing Foods
Digestive system is an essential part of human body. Whatever we eat enters into
the digestive system and then processed in order to digest food, absorb nutrients
and bring out the wasted matter. The whole procedure starts with our mouth and
ends with the colon from where all wasted matter goes out from body.
When we eat something from our mouth, we start chewing and swallowing the food.
The salivary glands then start producing an enzyme that starts the digestion process
by breaking down the food into small particles.
The chewed or swallowed food then goes through the esophagus. And further it
goes to the stomach where it is stored with liquid. The food and liquid then mixed
out and it goes into the small intestine.
In small intestine the nutrients of food is absorbed and then transported to the
other parts of body. Rest of the things is considered as wasted matter that goes out
through colon.
A good digestion and colon health keeps us healthy and fit. It is extremely essential
for human body’s optimal absorption and proper utilization of nutrients. For this
colon health supplements can help you to improve digestive and colon health.