• Arthritis is disorder relating to joints, bones and

muscles of body.

• It causes inflammation and pain in these parts

and causes for fatigue, severe pains, and lack of

body movement.

• Arthritis may many (more than 100) types but the

most common forms of arthritis are

osteoarthritis, rheumatoid arthritis, and juvenile

arthritis.

• Osteoarthritis: Osteoarthritis is the most

common form of arthritis and it is a progressive

degenerative joint ailment portrayed by the

stoppage of working of joint cartilage related with

some risk factors like age, obesity and past history

of joint injury.

• Rheumatoid Arthritis: Rheumatoid arthritis is a

systemic ailment characterized by the severe pain

and swelling of the membranes lining the joint

that leads to warmth, inflammation, stiffness and

occasionally severe joint damage also.

• Juvenile Arthritis: Juvenile arthritis is an umbrella

term used to explain the various autoimmune and

inflammatory situations that can grow in children

of age and younger.

• The most noticeable symptom of arthritis is pain

and restricted functioning of the joints.

• The joints have pain, stiffness, inflammation,

warmth, swelling and redness.

• Sometimes arthritis can cause symptoms affecting

other areas like fever, fatigue, weight loss, feeling

unwell and even abnormalities of organs.

• There may be various treatments that help to

keep arthritis under control but the best natural

arthritis pain treatments are Rumoxil oil and

Rumoxil capsules.

• Regular exercises like aerobic exercise, water

exercise, bicycle riding, etc. are very helpful in

reducing weight and strengthening joints and

bone; these lead to prevent you from joint pain or

arthritis.

• Diet has a great impact on arthritis as it can

reduce the symptoms or arthritis and can help

sufferers handle them easier.

• There are many foods which can lessen symptoms

help to reduce the arthritis as a result of their

nutrients.

• On the other hand, there are some foods also that

can worsen problem and should be keep away

from you like alcohol, excessive sugar, coffee,

chicken, red meat, dairy foods, some fruits (like

plums, cranberries, rhubarb) and some vegetables

(like peppers, tomatoes, potatoes).

• Some lifestyle changes are also required to

improve the quality of life and to live as normal as

possible.

• Sea water is also very effective in alleviating

stiffness and painfulness of the affected joints.

• Bathing in sea water can be useful for patients of

arthritis.

• Garlic is very helpful for arthritis because of its

multi sided medicinal qualities.

• So you should consume two to three cloves of

garlic to get relief from inflammation and pain in

the joints.

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