the baseline · 2 days ago · reversing the ball quickly and taking the best shot needs to be...
TRANSCRIPT
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JANUARY 15, 2021 VOL. 4 ISSUE 1
THE BASELINE The Maryland Belles
BACKBOARD A Word from the MD Belles President, Talen Watson
INSIDE THIS ISSUE Belles Basketball NY Resolutions, Page 2
Meet the MD Belles Treasurer, Page 3
The Importance of Offensive/Defensive Skills Page 4
Belles Give Back, Community Service Projects, Page 5
Monthly Coach’s Tip, Page 6
Recruiting Tips, Page 7
Administrative Items, Page 8
Happy New Year Belles:
I hope this year is filled with many blessings and opportunities. Thank you so much for your hard
work and commitment in the year 2020. With so many unforeseen circumstances, your dedication
and support was very much appreciated.
It’s no secret that the Maryland Belles have emerged as one of the top AAU programs in the
region. We want to continue to enhance our program.
3 Keys to Victory
1. Practice is essential. A weekly routine of practices and workouts needs to be established (as
allowed, understanding that COVID has affected this). There is NO benefit to having games
without practicing, if the goal is to improve.
At our grassroots level, we want to make sure we are preparing the girls for high school.
WCAC, IAAM, etc. all run plays. Time is critical for development and basketball IQ
enhancement.
2. Shot selection is vital. We have to eliminate over dribbling and the one on one forced
attempts. “5 for the best 1” which means, 5 girls on the floor working to get the 1 best shot.
Reversing the ball quickly and taking the best shot needs to be emphasized. Scoring the most
points doesn’t mean you had the best game. Scoring points is not the only way you can have
a good game. Rebounds, assists, steals, blocks are also positive ways to impact the game. On
the other hand, turnovers and fouls are negative ways that impact the game.
3. Personal Training sessions are critical. Each player should have an individual weekly training
routine.
“If you can’t fly, then run. If you can’t run, then walk. If you can’t walk,
then crawl. But, whatever you do, you have to keep moving forward.”
-Dr. Martin Luther King, Jr
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JANUARY 15, 2021 VOL. 4 ISSUE 1
Belles New Year’s Resolutions
To rise up
Rhlyn Rouse, Belles 2022
To work out more and to be
committed to what I do every
day
Kyleigh Monk, Belles 2022
To continue my self-care
regimen, and to be kind
to myself
Kelly Goad, Belles Event
Coordinator
To better align
my actions with
my priorities
Coach Shawn,
Belles 2024
To be more appreciative of my
family & the people in my life,
and to make a better effort to
talk to & catch up with those
people
Jason Smith, Belles Treasurer
To be the best person,
athlete, and coach that I
can be and to do my best
to forget the rest
Coach C, Belles 2024
To start each day in prayer. I
found that being grateful for all
blessings small and large is
important. Some people were
not fortunate to see this new
year, so being here to see it is a
huge blessing to be thankful for
in itself.
Coach Damon, Belles 2025
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JANUARY 15, 2021 VOL. 4 ISSUE 1
Meet Maryland Belles Treasurer,
Jason Smith
Personal
Jason hails from Rosedale, MD where he
graduated from Overlea High School.
Jason then matriculated at Loyola
University of Baltimore and graduated from
the University of Phoenix.
He enjoys running and watching his fav
team, the Baltimore Ravens (due to Covid
more Ravens and less running).
In his spare time, he loves to play golf
(although he didn’t get to play much this
year)
Words to live by: Enjoy each and every
day, and the people in your life every day.
Fun Fact: Jason and his family ran into
Queen Latifah at a restaurant in
Joppatowne
Family
Jason is an only child who has one
daughter (Ashlee)
and a granddaughter
(Macee)
His parents are James and Debbie Smith
Fun Fact: Both of Jason’s parents are
TWINS!
Work
Jason is a Financial Manager at The Johns
Hopkins University Bloomberg School of
Public Health. His team processes and
manages/monitors the grants and
contracts the school receives.
Fun Fact: In high school Jason MC’d a sports
banquet for Baltimore County for 1K people!
Belles Support
Jason works with Coach Tangi, and
learned a lot about the org does for its
players and wanted to support. He is
responsible for paying the Belles bills,
managing funds and ensuring accurate
tax records. He also supports our Ravens
fundraiser.
Jason and Coach Talen at Belles
Day 2020
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JANUARY 15, 2021 VOL. 4 ISSUE 1
The Two Primary Categories of Basketball Skills: (as reported by Hoop Addicts https://www.hoopsaddict.com/what-are-the-5-basic-skills-of-basketball/)
Offensive Skills The offense is the sexy part of basketball and where pros earn their paycheck. Of the figurative boxes in the basketball skills list, you should check most, if not all, when it comes to offense.
Shooting. Shooting can be defined as putting the ball in the basket to score points. In this loose definition, layups, dunks, mid-range jump shots, three-pointers, and free throws are all part of shooting.
Passing. Passing is when a player throws the ball to another player on his team. If that pass directly led to a basket, it is called an assist. Passes are also classified as a bounce pass, overhead pass, drop pass, baseball pass, and more.
Dribbling. Dribbling, or ball handling, is the method of bouncing the ball up and down the floor with one hand to advance it. Dribbling with both hands more than once is a violation (called a double dribble or dribbling violation). When dribbling, it is vital to protect the ball from the opponent, whether by using your body or your free arm as a shield. You may check our detailed guide here on basketball dribbling.
Offensive rebounding. Offensive rebounds are rebounds that you collect from the misses of your own team. Generally speaking, it’s tougher to get an offensive than a defensive rebound because offensive players are often positioned away from the rim.
Defensive Skills There are many skills involved in defense, but the three below are the most common and most basic.
Stealing. Stealing is taking the ball away from an offensive player. If the offensive player is dribbling the ball and you tap it free, whether to yourself or a teammate, that can be considered a steal. Additionally, steal is credited to a defensive player who anticipated a pass and then recovered the ball for himself or to someone from his team.
Blocking. One of the rarest stats of them all. It happens when a defensive player swats a shooting attempt from an offensive player, preventing the ball’s trajectory to the basket.
Defensive rebounding. Defensive rebounding is collecting and securing a missed shot from an opponent.
As mentioned, defense is not just limited to stealing, blocking, and defensive rebounding. Some more complex skills are involved, such as effective close-outs, pass denials, weak side help, post defense, and more. However, for now, let’s limit our explanations to the basics.
https://www.hoopsaddict.com/what-are-the-5-basic-skills-of-basketball/https://www.hoopsaddict.com/what-are-the-5-basic-skills-of-basketball/https://www.hoopsaddict.com/what-is-an-assist-in-basketball/https://www.hoopsaddict.com/what-is-dribbling-in-basketball/https://www.hoopsaddict.com/what-is-a-steal-in-basketball/
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JANUARY 15, 2021 VOL. 4 ISSUE 1
Belles Give Back Each year the Belles participate in
several community service
projects. From supporting the Pack-
a-Purse drive, where we pack
purses filled with toiletries and other
personal items for young ladies in
foster care (in 2019 we donated
200+ purses), donating books to
local public school libraries (we
donated 600+ books to a local
school), and our annual
shoe/athletic wear dive.
The McDonogh School Head
Coach, Brad Rees, volunteers his
time by hosting a basketball camp
for local children in the Dominican
Republic. The Belles org collects
shoes/athletic wear to provide to
the children who may not have
these resources. In 2020, we
donated 200+ pairs of shoes, and
although the basketball camp was
canceled due to Covid in 2020, the
shoes were still delivered and
provided to community members
(see photos).
We have collected shoes again,
and are preparing them for
delivery. Your donations are
appreciated.
THANK YOU for your support as
always!!!
Dominican Republic
Citizen receives shoes via
the MD Belles donation
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JANUARY 15, 2021 VOL. 4 ISSUE 1
MONTHLY TIP FROM MD BELLES COACH DJ
“Everybody wants to be good, but nobody works hard. ”No matter
what you want to do in life it just takes hard work and discipline.
Every day you are looking to advance in life. Attack whatever you
want and go get it. You see how great Lebron James, Kevin Durant,
and all the other greats play. But it’s the things you don’t see is
what makes them great. Working on their game daily to make
them great players. It’s the little things that add up. 15 mins of
focus dribbling a day times 7 days a week (both hands) 100 push-
ups a day (spend them out throughout the day).There’s never a
reason you can’t get better if you want it. Last thing WATCH
BASKETBALL understand what’s going on and ask questions. Let
go time ladies let get better and work hard. Belles on 3 Family on 6
1.2.3 BELLES 4.5.6 FAMILY
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JANUARY 15, 2021 VOL. 4 ISSUE 1
Research.
Learn.
Work.
MONTHLY
RECRUITING TIPS
Have you ever thought about
what your dream schools are?
Make a list!
Here are a few Tips:
1. Make sure you think about life
after basketball, i.e. YOUR
COLLEGE DEGREE!!!
2. Watch the schools that you are
interested in play via television
or live streaming.
a. Watch the coaching
style
b. Watch the style of play
3. Take an unofficial visit to view
the campus.
4. Attend one of their basketball
summer camps.
5. Email the coach and ask if you
can come attend an open
practice session.
There is no right or wrong
school…just make sure it is the
RIGHT school for YOU!!!
Did you know?
The NCAA has extended D1
in-person recruiting through
April 15th.
The NCAA’s suspension of all
in-person recruiting for D1
sports has been extended
through April 15th. Recruiting
has not stopped completely;
coaches and recruits can still
communicate and coaches
can extend offers to student-
athletes.
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