texas wbb notes

8/8/2019 Texas WBB Notes

1/15

TEXASWOMEN'SBASKETBALL

200809

INORDERFOROURTEAMTOREACHALLITSGOALS,IUNDERSTANDITISGOINGTOTAKE

MUCHEFFORT,DEDICATIONANDSACRIFICE. EVERYINDIVIDUALMUSTDOHERPARTTO

HELPUSBECOMETHEBESTTEAMPOSSIBLE.

TOHELPUSATTAINOURGOALSFORTHE200809SEASON,

IPROMISETO:

_____________________________

SIGNATURE


2/15

QUESTIONS

1. WHATARETRAITSYOUTHINKARENECESSARYTOBEAGREATLEADER?

2.WHAT

IS

YOUR

GREATEST

FEAR?

ON

THE

COURT

AND

OFF?

WHY?

3. WHEREDOYOUWANTTOSEETHEGREATESTAMOUNTOFPERSONALGROWTHWHILEATTEXAS?

4. WHATDOYOUWANTPEOPLETOSAYABOUTYOUASAPLAYER&PERSONWHENYOURCAREERIS

OVERATTEXAS?

5. WRITEWHATYOUWOULDWANTYOUREULOGYTOBE?

6. WHATCHARACTERISTICSDOYOUADMIREINOTHERS? WHICHONESDOYOUDISLIKE?

7. IFYOUWERETOCHANGEONTHINGPHYSICALLY&EMOTIONALLYABOUTYOURSELFWHATWOULD

THEY

BE?

WHY?

8. WHATAREYOURBESTATTRIBUTES,PHYSICALLY&EMOTIONALLY?

9. WHATISTHEGREATESTGIFTYOUGIVETHISTEAM? WHEREDOYOUFEELYOUFALLSHORT? WHY?

10. WHEREDOYOUSEEYOURSELFIN10YEARS?

FAMILY

FRIENDS

JOB

SPIRITUALLY

WRITEATHANKYOULETTERTOYOURPARENTS.


3/15

SELFEVALUATION

NAME______________________________

Rating15: 1=Poor 2=BelowAverage 3=Average 4=Good 5=Exceptional

Ballhandling LayupRight Rebound Offense

Passing LayupLeft Rebound Defense

Catching SettingScreens BoxingOut

Balance UsingScreens ReadingDefense

Postingup Midrangegame KnowingOffense

PostMoves Defense onball Adjusttoopponent

15'shots Defense

deny Knowing

Defense

3ptshot Defense helpside FT's

PenetrationR Defense rotation Hustle

PenetrationL Transitiondefense Understandinggame

Finishingtheplay Defense talking Movingonaftermistake

PostDefense

Comments:


4/15

TEAMMATEEVALUATIONS

Names Player1 Player2 Player3 Player4 Player5 Player6

Attitude

a)oncourt

b)offcourt

Workethicinpractice

Initiativeforselfimprovement

Rapportwithteammates

Effort&productivityinweightroom

Consistencywith:

a)focus

b)motivation

c)effort

Commitmentto:

a)program

b)teamgoals

c)teammates

d)selfimprovement

LeadershipSkills

a)oncourt

b)offcourt

Understanding/acceptingrole

Toughness

a)mental

b)physical

NAME____________________________________


5/15

2._____________________________________________________

2._____________________________________________________

NAME_____________________________

LISTINORDERYOURTOP(2)CHOICESFORTEAMCAPTAINS:

1._____________________________________________________

2._____________________________________________________

LISTINORDERYOURGOALSFORTEAMNEXTYEAR:

1._____________________________________________________

2._____________________________________________________

LISTINORDERYOURPERSONALGOALSFORNEXTYEAR:

1._____________________________________________________

LISTSKILLSYOUNEEDTOMOSTWORKONATTHISTIME:

1._____________________________________________________


6/15

Book Author

A Lesson Before Dying Ernest J. Gaines

A Lifetime of Observations John Wooden

Be a Motivational Leader LeRoy Eims

Beyond Basketball: Coach K's Keywords for Success Mike Krzyzewski

Building Trust in Business, Politics, Relationships and Life Robert Solomon/Fernando Flores

Coach Andrew Blauner

Coach: Lessons on the Game of Life Michael Lewis

Competitive Fire Michael Clarkson

Dont Sweat the Small Stuff Richard Carlson

Drive: The Story of My Life Larry Bird

Great Quotes from Great Women Peggy Anderson

High Five Ken Blanchard & Sheldon Bowles

It's Not About the Bike Lance Armstrong

Jonathan Livingston Seagull Richard Bach

Leadership and Self-Deception: Getting out of the Box Arbinger Institute

Leading With The Heart Coach K

Life Can Be This Good Richard Carlson

Maximize The Moment T.D. Jakes

Motivating Yourself Mac Anderson

My Personal Best John Wooden

New Leadership 101 John C. Maxwell

Proverbs of Success John Grogan

Pulling Together: 17 Principles of Teamwork John Murphy

Sacred Hoops Phil Jackson

Seabiscuit Laura Hillenbrand

Small Miracles Yitta Halberstam & Judith Leventhal

Summon To Lead Leonard Sweet

Team Geese And Other Musings Mark Adams

The 17 Essential Qualities Of A Team Player John Maxwell

The 7 Habits of Highly Effective People Stephen R. Covey

The Alchemist Paulo Coelho

The Art of the Warrior Ralph D. Sawyer

The Book of Positive Quotations John Cook

The Color Purple Alice Walker

The Five People You Meet In Heaven Mitch Albom

The Four Agreements Don Miguel Ruiz

The Fred Factor Mark Sanborn

The Heart of a Leader Ken Blanchard

The Kite Runneri Khaled Hosseini

The Laws of Spirit Dan Millman

The Lombardi Rules Vince Lombardi, Jr.

The Magic of Motivation Katherine Karvelas

The Precious Present Spencer Johnson


7/15

The Present Spencer Johnson

The Principles and Power of Vision Dr. Myles Munroe

The Radical Leap Steve Farber

The Right to Lead John Maxwell

The Road Less Traveled M. Scott Peck

The Secret Rhonda Byrne

The Six Fundamentals of Success Stuart R. LevineThe Tao of Leadership John Heider

The Team Captain's Leadership Manual Jeff Janssen

The Travelers Gift Andy Andrews

The Winner Within Pat Riley

To Kill a Mockingbird Harper Lee

Too Soon Old, Too Late Mart Gordon Livingston

Touching the Void Joe Simpson

Tuesdays With Morrie Mitch Albom

Way Of The Peaceful Warrior Dan Millman

Wherever You Go, There You Are Jon Kabat-ZinnWinning Sounds Like This Wayne Coffey

Winning With People John Maxwell

Winning Words Allen Klein

Wise Words and Quotes Vern McLellan

Wooden On Leadership John Wooden


8/15

C Drill

This is a post up drill.

Defense tries to get around.

Offense moves feet (same as box out). Offense keeps feet pointing to passer.

1. Catch

2. Chin (the Ball)

3. Check (the Defense)


9/15

High/Low Reads

Defense will meet and greet at

the FT Line.

Offense will swim or spin to the

block.

Always moving feet like C Drill.

Defense is LOW SIDE.

Defense is HIGH SIDE - Lob. Defense is FRONTING - Skip,

Seal, and Score.


10/15

London Bridge

Two people hold hands HIGH.

Post must rip ball through and score.

CHIN/CHECK/RIP!


11/15

Power Mikan

There is 1 ball on each block.

1 shooter (O), 2 holders (C), 1 rebounder (R).

Make them work to grab the ball.

Go for 30 seconds.


12/15

X-Out Drill

The drill goes for 30 seconds.

Goal is 8 baskets.

Get a total of 3 dribble...1 to basket and 2 to elbow.

Put person in middle of key for distraction.

ALWAYS dribble with the outside hand.


13/15

3 & 1 Drill

Works on pressing 4 sprints the floor and shoots a layup.

1, 2, 3 weave and pass to 4 when she is ready.

Passer and 4 become trappers.

Becomes 2 on 2 full court.


14/15

Trap and Tip Drill

1 and 2 are at the elbows.

Defense is at 1/2 court.

Coach shoots the ball.

Whoever rebounds the ball is on offense 1 on 2 full court.

If steal, score.

If get beat, look to tip from behind.


15/15

4 on 3 - 3 on 4 Trap Drill

Coach shoots.

Defense rebounds and attacks full court 4 on 3.

On the change of possession, return 3 on 4.

Must always TALK and always have a trap on ball - even in

1/2 court.

If steal, look to score.

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