Terms & ConditionsTerms Of Use:

• All pages are copyright. You may not create anything to sell or share based off this packet.• Please do not share with colleagues. This is just meant for your own use. • You are welcome to share via social media and pin this product’s main page as long as it

provides a link to my store.• All Products are non-refundable. If you have any questions or concerns please contact

Chanda at chanda@pinkoatmeal.com.

http://www.pinkoatmeal.com

Disclaimer:By use of this product(s) you are agreeing to the following:• All activities are to be performed at your own risk. Pink Oatmeal LLC disclaims liability for any

damage, mishap, or injury that may occur from engaging in any activities or ideas from the purchased or free activities and printables.

• The products or anything associated with the Pink Oatmeal LLC should not be used in replace of medical/therapeutic advice or treated as medical/therapeutic advice. Pink Oatmeal LLC products do not serve as medical or therapeutic advice for the public. If you have a medical condition or need medical/therapeutic advice please contact your physician or therapist.

• Adult supervision is recommended for every activity featured in the products. Please decide based on each individual activity if it is appropriate for your own child/children.

• Any participation in printables/activities does not result in a physical therapist-patient relationship with Pink Oatmeal LLC.

Valentine Kids Yoga• In your set of Valentine Kids Yoga you

wil l receive both cards and printables. • Print cards 2 per sheet or to print 4 per

sheet by adjusting the settings on your printer – See How Here.

• Print ful l sheet printables and hang around the room, go no-prep and use them on your whiteboard or tablet.

• Print ful l sheet printables 2 per page and use in card form.

ValentineKids Yoga

• Thank you for purchasing Valentine’s Day Kids Yoga.

• Each card represents something associated with Valentine’s Day.

• Whether you are posing like Cupid or a flower, be sure to enjoy your yoga!

• Modify the poses as needed. • Let the kids enjoy the yoga and

be creative with their poses. If it doesn’t look exactly like the description that’s okay!

Flower Pose1. Sit on the floor with your legs crossed

OR stand tall with feet shoulder width apart.

2. Place your hands in front of your heart or on your stomach.

3. Breath in through your nose and out through your mouth.

4. Focus on calming your body and breathing.

1. Sit tall on the floor.2. Place the bottom of your feet

together.3. Put your hands under your ankles.4. Lift your feet off the ground.5. Be sure to keep your back straight

and hold the pose while breathing.

Balloon Breathing

Valentine Delivery Pose1. Start sitting on the floor.2. Bend your knees and bring the

bottom of your feet together.3. Pull your feet as close to your body

as you can keeping them on the floor.

4. Gently bring your thighs toward the floor.

5. Hold and breathe.

1. Stand tall with your feet together.2. Reach your arms out to the sides.3. Lean forward while lifting one leg

behind you.4. Move your arms in front of you

like you are delivering an envelope. (optional)

5. Repeat on the opposite side.

Heart Pose

Open Heart Pose1. Stand tall with your feet hip width

apart.2. Raise your arms parallel to the

ground.3. Step backward with your left foot

and turn it slightly out to the side.4. Slightly bend your right knee.5. Work on shooting Cupid’s hearts!

1. Lay on the floor on your tummy.2. Place your hands (palms down)

next to your shoulders.3. Push up lifting your chest off the

ground and opening your heart.4. Hold.

Cupid Pose

Arrow Pose1. Kneel on the floor.2. Spread your knees apart and

keep your big toes touching.3. Bring your head down towards

the floor.4. Let your hands rest where they

are comfortable. 5. Relax while holding this pose.

1. Stand tall with your feet hip width apart.

2. Place your arms over your head with your palms together.

3. Bend forward at the hips keeping your arms over your head.

4. Hold and breathe!

Gift Pose

Secret Admirer Pose1. Start out kneeling making sure

you are sitting back on your heels.2. Place your hands on your knees.3. Spread your fingers out wide.4. Take a deep breath in and raise

up into tall kneeling.5. Hold and repeat.

Valentine’s DayKids Yoga

Balloon Breathing

Flower

Heart

Valentine Delivery

Cupid Pose

Open Heart

Gift Pose

Arrow Pose

Secret Admirer

Credits