Tennis Elbow Symptoms and Treatment Options Worth Considering

Here is some useful information on tennis elbow symptoms and treatment options. In case you are reading this article in all probabilities you must be suffering from tennis elbow. This is basically an injury which is caused to the elbow due to the overuse. It was earlier believed that this injury happened only to tennis players. However research has now suggested that it can affect anyone making repetitive use of the elbow.

This condition primarily occurs due to overuse of the arms. The repeated actions and the stress on the tissues of the forearm results in inflammation of the tendons which attaché the forearm muscles. The major symptoms of tennis elbow include:

• Pain in the elbow region that gradually spreads to the forearm and wrist.

• Pain while stretching the wrist.• Weakness in the forearm or inability to hold objects.• Increase in intensity of pain if left untreated with

passage of time.

As soon as you detect any of the above-mentioned symptoms do consult your doctor. Once your condition has been diagnosed as tennis elbow, make use of the following treatment options:

• Medicine: will provide you relief from pain and reduce the inflammation. There are a number of pain-

killers and anti-inflammatory medicines available that will help in treating tennis elbow. Anti-inflammatory creams or lotion can also be applied over the affected region.

• Surgery: in extreme cases, where the tendons are severely damaged and there is no improvement in severity of pain despite using other remedies, surgery may be the only option.

• Tennis elbow exercises therapy: physical therapies are very useful in treating this condition. The therapy will normally be tailor-made specifically for you depending upon your symptoms and severity of the pain.

• Self-help: measures include taking adequate rest, applying cold compresses or wearing elbow strappings.

Relief from tennis elbow symptoms and treatment with the help of natural cures is one of the best ways to treat this condition. The relief which you will get by making use of natural remedies will be a permanent one without any adverse side effects.