tell you? what would it if your body could … your body could talk... ... take control of your...
TRANSCRIPT
IF YOUR BODYCOULD TALK...
WHAT WOULD ITTELL YOU?
Know Your Body, Transform Your Life, the smart way...
TAKE CONTROL OF YOUR HEALTH ANDFITNESSTO LIVE A HAPPIER, MOREFULFILLING LIFE.
DexaFit helps you discover the tiny clues
that uncover huge health and fitness
trends.
We're your personal fitness lab to access
technology and feedback that helps you
achieve better fitness results and
transform your life!
We show you how your bodycomposition, cardio fitness, andmetabolic health compares to optimal
We make sure you're making progress
and following the best diet and fitnessplan for your body.
We help you KNOW rather than guessthe health and fitness of your body and
how to transform it!
G E T A N S W E R S . N O T E S T I M A T E S .
S e e h ow >
BODY COMPOSITION
CARDIO FITNESS
METABOLIC HEALTH
Find out more about your body composition,Measure total bone, fat, and muscle tissue inyour body. Get precise results and optimizeyour plan to make your body work for you, notthe other way around.
No more failures! Discover when your bodyburns fat and sugar during exercise andunderstand the state of your cardio fitnesslevel. Use these readings to customizeworkouts, improve recovery and reducefatigue.
Get to know your metabolism, tweak youreating habits and calorie burning rates. Learnabout your metabolic health risks so you canavoid diseases and injuries during your path tothe hall of fame.
IN THE PRESS...
Add a little bit of body text
DXA scans and other DexaFit tehnology and testing are often featured in the media as the mosteffective way to achieve health and fitness goals and live better.
Forget BMI, it's all aboutbody composition
The Packers wanted running back Eddie Lacyto have better body composition.
...body composition is coming up more in theworld of athletics as the most accurate wayto judge and determine health and level of
fitness.
Procedure gives far more data than a body-mass index
The Ache: The bathroom scale shows howmuch you’ve gained or lost in pounds, but
gives no information about whether thechange is fat or muscle.
Too Much Fat? Try aWhole-Body Scan
Matt Lauer demonstrates how you can takecare of yourself with a full body scan.
The incredibly sensitive scan can show wherefat is being distributed throughout the body,
and detect indicators for high bloodpressure, diabetes, and heart disease.
See inside Matt Lauer:How a full-body scan can
help your health
WSJ
HOW OTHERS USE DEXAFIT.Since 2011, we've helped thousands of clients across the country get stronger, leaner, happier,and healthier.
LET US TAKE THE GUESSWORKOUT OF LEARNING YOURBASELINE HEALTH AND FITNESSLEVEL
Choose your plan. Book an appointment.
Learn your baseline health and fitness level
with clinical-grade technologies and analysis
S T E P 1 . K N O W Y O U R B O D Y
S C H E D U L E
M E A S U R E
DXA Body Composition
D I S C O V E R
See how your health and fitness compares to
optimal.
VO2 Cardio Fitness
RMR Metabolic Health Biomarker Testing
DNA Fitness Gut Health Analysis
Supercharge your motivation andknow the exact location & percentage
of fat, bone and lean musclethroughout your body
Discover your Resting Metabolic Rate,if you're a fat burner or sugar burnder,and how to lose fat, build muscle, and
feel better!
Check 40+ genes related to fitness,health, & nutrition. See how to
optimize your plan to your genetics!
Pinpoint your precise cardio fitnesslevel, discover your fat burning zones,
and learn how to exercise moreeffectively
Analyze key biomarkers for optimallongevity & performance! Get
personalized nutrition and lifestylerecommendations.
Explore your gut health. Understandhow it influences your mood,
behavior, and immunity!
DexaFit reveals everything you want to know
about your body and how to transform it
LET US SHOW YOU IF YOUR DIETAND FITNESS PLAN ACTUALLYGETS THE RESULTS YOU WANT
Visit us for your follow-up tests after a few
weeks or months on your plan
We summarize, visualize, and provide
valuable insights about your progress
S T E P 2 . G E T C L A R I T Y
R E - T E S T
A N A L Y Z E
T R U S T
Confirm your plan gets results, so you don’t
waste time, money, and effort
See if how you eat and workoutis getting you stronger, leaner,and healthier
Discover if your plan isgetting you the most optimalresults
Find your sweet spot of fat andlean mass to feel and lookamazing
WE HELP YOU ANSWER THECRITICAL QUESTION OF "NOWWHAT?"
You will discover how to create sustainable
habits for continued success!
You will get tips and tricks from our
nationwide network of clients & advisors
L E A R N
E X P L O R E
G R O W
Ask better questions to define new goals, so
you can reach a higher state of performance
Hindsight
Insight
Foresight
What happened? Why did it happen? What will happen?How will youmake it happen?
INFORMATION
OPTIMIZATION
"My friend finally convinced me to try her
new diet after she showed me her DexaFit
results. It really shows you the nuances ofyour health, how it's changing over time,and how to make meaningfulimprovements!" - Kaitlen G.
THE MOST INDUSTRY-RECOGNIZED, ACCURATE,AND RELIABLE METHOD TO MEASURE ANDKNOW YOUR BODY COMPOSITION HEALTH
A DexaFit DXA scan is the most accurate, simple,
and powerful way to get information and feedback
that helps you lose stubborn body fat, build more
muscle, and improve your health and fitness.
Sometimes called DEXA, Dual-energy
absorptiometry is the gold standard for measuring
body composition and bone health. It's the preferred
method trusted by medicine, research, and sports
labs around the world.
The test is a simple and easy 10-minute test that
measures your total body fat and includes the exact
breakdown of bone mass, fat tissue, and muscle in
your body.
Your results are not an estimate. They're the most
precise and reliable body fat test available today.
D X A B O D Y C O M P O S I T I O N
D X A S P E A K S L O U D E RT H A N S C A L E S
W H Y D X A
+ Where you’re specifically losing body fatand building muscle
+ How much visceral fat you carry andcorrelated health risks, including diabetes,heart disease, low testosterone, and more
+ Your bone health and osteoporosis risk
+ Muscle imbalances and injury risks
What You Discover
Discover...
" D e x a F i t c h a n g e d t h e w a y I t r e a t m yb o d y . N o w I k n o w e x a c t l y w h a t t o d ot o m a k e s u r e I ' m b u i l d i n g m u s c l e a n d
l o s i n g f a t . "
- A n n a C o x , S a n J o s e , C A.
IN THE PAST, VO2 TESTING WAS ONLY AVAILABLE ATHOSPITALS, UNIVERSITIES, AND PROFESSIONALSPORTS LABS. BUT NOW DEXAFIT BRINGS THISTECHNOLOGY TO YOU
Frequently we push ourselves thinking, “no pain, no
gain.” But the truth is, pushing beyond our optimal
training zone leads to fatigue and discomfort.
It increases soreness after your workout and causes
exercise-related injuries. You also experience more
stress on your immune system.
But when you know your target zones and use them
for training, you train smarter and not harder. Some
even say their exercise becomes 'comfortable,' yet
they're getting better results!
VO2 testing reveals the exercise level that will
optimize a person’s ability to burn body fat. You will
know the precise level of intensity that will truly
maximize the amount of body fat you burn.
V O 2 C A R D I O F I T N E S S
L E S S F A T I G U E .F A S T E R R E C O V E R Y .
B U R N M O R E F A T .F E E L M O R E E N E R G Y .
+ When your body burns fat and sugarduring exercise
+ How well your cardio fitness levelcompares to optimal
+ Your VO2 Max, Anaerobic Threshold,Aerobic Base, Lactate Threshold, and FatBurning and Heart Rate Zones
+ How to customize workouts to your goals,improve recovery, and reduce fatigue
Find out...
" D e x a F i t t a u g h t m e t h a t I d o n ' t n e e dt o r u n m i l e s t o f e e l a n d l o o k
a w e s o m e . "
- J o a n n a F i n c h , S a n F r a n c i s c o , C A.
PERSONALIZE YOUR DIET AND TRAINING PLAN,IMPROVE YOUR OVERALL HEALTH, AND REVEALCHANGES IN YOUR METABOLISM THAT HELP YOUTROUBLESHOOT PLATEAUS
Understanding your body’s unique metabolic rate
empowers you to customize your weight loss, muscle
building, or maintenance program around your
specific metabolic needs.
Get the precise information you need reach new goals
or sustain your progress.
Many factors affect your metabolic rate, including
weight, age, body composition, hormone levels, and
gender.
Our resting metabolic rate test is a simple, highly
accurate 15-20 minute breath test you do while
sitting or lying comfortably in a chair. Learn if you
have a slowed metabolism and understand frustrated
attempts to lose weight and plateaus
R M R M E T A B O L I C H E A L T H
B U R N M O R E F A T .B U I L D M O R E M U S C L E .
W H Y R M R ?
+ If you’re a fat burner or sugar burner
+ Metabolic health risks
+ How many calories you burn at rest
+ If your metabolism is slow, normal, or fast
+ Daily caloric intake
Learn...
" I h a d n o i d e a t h a t l o s i n g f a t c a n b et h a t s i m p l e "
- M a r k I v a n o v i c h , C h i c a g o , I L .
TAKE YOUR TRAINING TO A WHOLE NEW LEVELWITH INCREDIBLE INSIGHTS FROM A SIMPLEBLOOD TEST AND PERSONALIZED ANALYTICPLATFORM AT THE INTERSECTION OF BIOLOGY,SCIENCE, AND TECHNOLOGY
Analyze your blood and physiological data and distill
the results into simple, natural and sustainable
nutrition and lifestyle recommendations.
Start uncovering the tiny clues that help you optimize
your health, wellness, and performance!
1) Purchase your test
Select a plan tailored exactly to your needs and goals.
2) Get your blood drawn
Choose from 2,000 locations around the US or choose
'white glove' and have your blood drawn at home!
3) See your results
Optimize your diet, health, and fitness with
personalized science-based recommendations.
I N S I D E T R A C K E R B I O M A R K E R T E S T I N G
S I M P L E T E S T S .P O W E R F U L K N O W L E D G E .
H O W I T W O R K S
+ Recommendations that optimize your out‐of‐range biomarkers
+ Hundreds of supplements as well aslifestyle and exercise suggestions to helpyou reach your optimal zones
+ Cutting‐edge platform that helps you trackyour progress over time and measure theeffectiveness of your plan
+ Option to add your data from past bloodtests to see a more complete picture overtime
Get...
" W o w ! T h i s i s l i k e h a v i n g m y o w nh i g h - e n d s p o r t s l a b t o k e e p m e i n
c h e c k a n d s h o w m e w h a t ' s w o r k i n ga n d w h a t ' s n o t ! "
- G e o r g e J o h n s o n , T a m p a , F L.
INNOVATIVE TECHNOLOGY THAT CAPTURES A360°, 3D IMAGE OF THE HUMAN BODY,EXTRACTING THE MOST COMMONLY USEDMEASUREMENTS TRACKED FOR FITNESSPROGRESS, ALL WITH JUST A 40 SECOND SCAN.
The Fit3D Scan produces a three-dimensional scan
of your body, revealing your waist and hip size,
information about how your body has changed, and
a real-life visual to glean both how healthy you are
and where and how you can improve.
1) In 40 seconds, get a complete 3D, 360° body scan
and extract the most commonly used benchmark fitness
measurements
2) Receive an initial scan report email which contains
your body measurements and 3D avatar
3) Visual display of your results are easy to understand
and provide powerful feedback about your fitness
trends over time in areas such as waist circumference,
waist-to-hip ratio, measurements and more.
F I T 3 D P R O S C A N N E R
S I M P L E T E S T S .P O W E R F U L K N O W L E D G E .
H O W I T W O R K S
+ The digital tracking platform gets youquick, clear comparisons to how your bodyis changing on your plan
+ Know your progress even when theweight scale or other traditional assessmentmethods stop showing change
+ See how your body is changing on theinside and outside when you track progresswith DXA and Fit3D together
In only 40 seconds...
“ I n c r e d i b l y d e t a i l e d i m a g e s ! I c o u l d t e l lm y H I I T c l a s s , m y j o g g i n g , a n d t h e
e v e r y d a y g y m w o r k o u t s w e r ec o n t r i b u t i n g t o a l l o f t h e r e s u l t s f r o m
t h e c h a l l e n g e . ”
- A n d r e A n d e r s o n , I n c h L o s s C h a l l e n g eW i n n e r
SCIENTISTS ARE JUST SCRATCHING THESURFACE IN THEIR UNDERSTANDING OF HOW OURMICROBIOME AFFECTS OUR HEALTH, FITNESS,AND WELLNESS.
Our microbes outnumber human cells 10:1.
Microbes perform essential functions such as
digesting food and synthesizing vitamins. Studies
link our microbiome to human mood and behavior,
as well as gut health, human development, and
metabolic disorders.
Your personalized uBiome web account provides
secure and easy access to your information. You will
be able to design your own experiments. Find out
how you compare to the healthy, vegans, paleo,
overweight, heavy drinkers. Even how you compare
to yourself over time!
Visit your nearest DexaFit location or purchase a
microbiome kit online at www.dexafit.com.
U B I O M E M I C R O B I O M E A N A L Y S I S
B E T T E R R E S U L T S .M O R E S U C C E S S .
H O W I T W O R K S
+ Your gut health and metabolic function.Get the best of your food in your system inorder to make your body work for you.
+ Your immune system and prevent allergiesand diseases.
+ Your mood and overall health.
+ Your digestive functions and normalizeenzymes responsible for good digestion offood.
Improve...
" A l l d i s e a s e b e g i n s i n t h e g u t . "
- H i p p o c r a t e s
" I ' m h a v i n g m y m i c r o b i o m e t e s t e dw i t h u B i o m e . I t ' s t h e f u t u r e . "
- T i m F e r r i s s.
ANALYZE 40+ GENES RELATED TO FITNESS,HEALTH, AND NUTRITION. COMBINE THISINFORMATION WITH YOUR ENVIRONMENTAL DATA.REVOLUTIONIZE YOUR DIET AND EXERCISE.
Determine your genetic blueprint by analyzing
your DNA. Discover your body’s abilities with
regards to fitness, speed, endurance and recovery.
These traits give us a clear view on how your body
responds to exercise and diet.
Knowing how your body responds to exercise and
diet is just the start; it’s the beginning of the
process of finding out what exercise and nutrition
is the optimum to reach your goals.
The FitnessGenes DNA Testing Kits help you
understand the science behind your DNA blue
print and define the right workout and nutrition
plan for you.
G E N E T I C F I T N E S S T E S T I N G
P O W E R F U L I N S I G H T S .F R O M Y O U R D N A .
H O W I T W O R K S
+ Comprehensive genetic test consisting ofover 40 genetic markers developed byworld‐renowned researchers
+ Genetic results and feedback based on themost advanced scientific evidence
+ Your DNA analysis using a simple salivasample
+ Personalized recommendations based onyour unique genetic profile
Receive...
" T h e b e s t t h i n g i s t h a t n o w I u n d e r s t a n d h o w Ic a n w o r k w i t h m y D N A t o c h a n g e m y o v e r a l l
b o d y c o m p o s i t i o n . "
- M i c h e l l e R o w l a n d s , U K .