team psych weekly newsletter aug 13, 2012
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Team Psych Weekly Newsletter Aug 13, 2012TRANSCRIPT
REGIONAL CLUB CHAMPIONSHIP The race director of the Longleaf Triathlon is extremely excited about hosting this year’s Club Championship for our region. They want to bring as many clubs to the race as possible so as an incentive they are offering a $10 discount to ANY participant who registers as a member of one of our Florida clubs. This discount is good for both the Sprint as well as the Olympic Distance race (even though only the Olympic distance partici-pants will be scored for points). To get the discount please use the Invitation Code “FLCLUB” on the first page of registration on IMAth-lete. Each participant MUST select a club from the pulldown menu in order to be registered under your club. Each club will submit a roster by September 15
th which will be cross referenced against the IMAthlete
registration list. Here’s the link to the registration site… https://www.imathlete.com/events/EventReg/EventReg_SelectType.aspx?fEID=12544&fNew=1
The host hotel (Homewood Suites) is also offering special group rates for club members. They can be reached at 727-819-1000 Please mention the Longleaf Triathlon when making your reservations. They will also host a special event for club members on Saturday October 13
th (race is Sunday) for clubs to interact
with one another.
John Letourneau Race Director
Morgan Stanley Smith Barney Sarasota, FL 34236
941-364-7488 Direct 941-951-2513 Fax [email protected]
El Fuego is out to destroy all competing clubs at Longleaf!
Relay Teams needed— contact Nicole Davis to organize
Team Psych—Good, Bad and Ugly T- Shirts are being designed.
To order one now– contact Mark Davis
Email [email protected]
Employee Assistance Program
Confidential Convenient
Free
We can Help with Personal
and Family Problems
WORK
LEGAL
MARITAL FAMILY
STRESS ALCOHOL & DRUGS
http://davissoundmind.com/EmployeeAssistancePrograms.en.html
http://www.meadowsmedicalsolutions.com/
813-909-1441
Ride further. Ride Harder, Ride more comfortably. ISM saddles remove pressure, eliminating numbness and soreness created by traditional shaped saddles.
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Focusism
Tattooism
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Custom Labeled
Race Wheels for Cyclists Don’t just admire that wheelset, now you can afford to ride it too!
AOR Carbon Race Wheels
All-Out Racing (“AOR”)
Delivers a custom solution to personalize your
AOR wheels.
Choose from All-Out Racing (“AOR”) designs
in your colors or create a custom label de-
signed exclusively for you, your race team,
http://www.bostonbill.com/index.html
“Is that Wicked Wench on Wheels Nicole Davis, Team Psych Coach,
wearing Boston Bill Sunglasses? "
AT ALL FINE BICYCLE & RUNNING SHOPS
Sunglasses with an Attitude
http://renalhypertensioncenter.com/ Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028
Twin Management Group provides a wide range of services to individuals
and businesses in a variety of industries. At Twin Management Group, we
strive to meet each client's specific needs in planning for the future and
achieving their goals in an ever-changing financial and regulatory environ-
ment.
www.twinmgtgroup.com
RHC is back to support us again this 2012 season thanks to Daisy Reyes.
You can now push yourself to maximum heart rate knowing that RHC has
you back and the rest of you.
Twin Management Group, Inc.
TAX ACCOUNTING SERVICES
Quality Personalized Financial Guidance
Katrina Sequenzia, RN, CHC, AADP Katrina Sequenzia is a Registered Nurse and Cer-tified Health Coach helping endurance athletes of all levels learn how to fuel their body right so they can take their life and sport to the next level, while boosting their energy, managing stress and losing weight.
She offers personal coaching, seminars and group programs working with clients in her Lutz, FL office and around the country via video and telephone consultations. Read the full story.
Chris Sequenzia, PT LMT CSCS Chris Sequenzia is a Physical Therapist, Massage Therapist and Certified Strength & Conditioning Specialist. He has both the unique training and ex-tensive experience in the world of sports therapy to help you achieve freedom from pain, injury and physical limitation so that you can prevent injury, re-cover faster and perform better. His ground-breaking integration of multiple methods of training and rehabilitation will improve your daily perform-ance whether you’re pounding the pavement or punching the clock. Read the full story.
http://e3sportshealth.com/
OPEN WATER SWIM
SHALLOW SHORELINE COURSE
Saturday August 11th 8 am
Beginners Into to Swim, Stroke Clinic, Open Water Strategies
Free to all Team Psych Members
Non-members: $10 donation to Charity: Success 4 Kids & Families
Clearwater Frenchy’s & Pier Parking lot from there.
RSVP with Nicole at [email protected]\ 813-758-8224
Team Psych will provide marker buoys for sighting practice on a chest deep, 400 meter
shoreline parallel measured course. A brief clinic on open water swimming will be pro-
vided for any novice swimmers. 1/4 mile loop.. These open water swims are designed
to accommodate two groups.
Group one is non-swimmer, the I am afraid to stick my head in the water, don't like water
I cant see the bottom, etc. Become an athlete who would like to be more comfortable in
the water. The goal is to get you ready for your first triathlon.
Group two is the accomplished swimmer refining the open water swim techniques.
Sunday, August 26
Saturday, September 15
Sunday, October 14
Swim Tip Video by Coach Nicole
http://www.youtube.com/watch?v=0snautYAXSM
http
CONTACT INFORMATION
NICOLE DAVIS
IRONMAN
Team Psych Triathlon Co-Founder
USAT Level I Coach
Escape Ft Desoto
April 14
Heartland
June 17
Longleaf
October 14
Suncoast
October 20th
Longboat Key Sprint
May 6
Longboat Key
International
October 28th
We arrive as a Team . Bring our Flagship
Tent, Our rum caskets, and the weaponry of
speed.
St Anthony’s
April 29
Englewood Triathlon
July 14th
Top Gun
Triathlon
July 28
Scenic 17
July 29
Wear Team Psych Triathlon Gear Get $5 for your next gear purchase.
Send in your photo wearing your
Team Psych T-Shirt, Tri Top, Bra Top
Keith Bauer, Tom Monaweck, Jason Casuga,
Keri Eichen, Richard Lush, Mike GR, Paul
Hough, Daisy Reyes, Brook Haisslop, Theresa
got a coupon
Linsa Teresi get her a 10 dollar off toward team Mmebeship
Renewal Booty Bag including new bike decals, ten new body tattoos, and car
decal
Sponsor discounts from E3 Sports, Suncoast Trail Bike Shop, AOR Wheels,
etc.
Free tattoos at any event we have on our must do triathlon list
Refreshment Access under the Team Psych Tent
Awesome socials
Discounts at participating area bike shops and services
Training and competition gear at cost!
El Fuego bucks that can be used for Team Gear
Triathlon entry discounts
Club insurance
Club USAT Membership
Renewal supports our charitable endeavors such as:
Team Psych’s Triathlon for Troops Membership: Free 1 year Memberships to
Active Duty Military members and family that come train & party with us.
Success 4 Kids & Families organization
El Fuego is loyal to those loyal to EL Fuego
EL Fuego dollars are earned by :
1 wearing Team Psych Gear at Triathlon and other athletic events and email
your picture in as proof. Photoshop efforts will result in a flogging!
2 Volunteering at a Team Psych event.
3 Other ideas welcome
They are redeemable toward
1 Team Psych atheletic wear
2 Team Psych events
3 Purchases related to team psych sponsors. Send in your receipt and coupon
when you purchase
Meadows Medical
Boston Bill Sunglasses
E3 Sports Services
Trailside Bicycles ( they already offer 15% off with membership card)
HRCRTwin Management Tax & Accounting Services
Take the First Step Coaching
Tri Coaching by Nicole
Team Psych Triathlon Club Social
August 18 Saturday Nite 6pm Pin Chasers Bowling
Bowling Alley
5555 W Hillsborough Ave, Tampa, FL.
Best Skull Fashion Contest—Win Free Drink
50/50 Charity Fundraiser Rafffle
Benefitting Team Psych Charities: Success 4 Kids & Families
Bring a Friend All Interested Athletes Welcome
Want to join? $10 off membership nite
DRINK SPECIALS Happy Hour Cocktails $2.60
Margaritas $2.00 ALL DAY LONG ! 22 Oz Draft Beer - $2.60
The following members celebrate an
anniversary this month with
Team Psych
Keri Eichen 1st
Joey Crawford 1st
Jason Epperson 2nd
Jason Hettinger 1st
Bryan Matson 1st
William Schaefer 1st
Team Psych Members only.
No team members dared to do the triple threat
Badass and complete Top Gun, Scenic 17 and
Crystal River
Special mention to Kari Eichen and Nicole Davis
that did both Top Gun and Scenic 17!
This 2012 Scenic 17 Triathlon set a new record with more participants
than the previous year. Team Psych also delivered more skull wear to the event
fashion scene.
The SWAG: If you are quick enough to make it to the top there of your age
group this race offers more than another plaque to put on your wall. Overall
male and female won a full team sized Beer Pitcher! Same for over forty male
and female! Age group winners from top to third
were awarded with Beer Mugs from size colossal to
still damn good size mug of beer.
What the triathlon did not increase over last year
was the number of hills. In my opinion, that’s just
fine. I would say this is the most challenging sprint
size course in the Florida. If you race Clermont
events, trust me this sprint exceeds that challenge
significantly. If they ever extend this to a Olympic
size event, the same may be said over Clermont.
Have your cycling and running at this event, be-
cause its game on once you hit the saddle until you
cross the finishers line.
Speaking of tough. This event had some of the
toughest mature triathletes I have ever seen on a
course. The sixty plus and seventy plus age groups
were a particulary tough grup of men that most forty
year olds would be envious of their prowess on the
course. Leading the charge for Team Psych was
Kari Eichen at the finish
line, making here first age
group placing ever, third
place and proud of it.
Feeling tough are members of Team Psych flexing some muscle left over
from a challenging morning at Webber International University campus.
Hank Williams who placed well in his age group.
Triathlon Rating: I would first say that this is in El Fuego’s opinion Flor-
ida’s Toughest Sprint Triathlon. The hospitality offered by Webber Univer-
sity students, faculty, and administration, sponsors of the event such as Hawk
Racing, and race director Peter Ornsby was all five skulls! Of particular com-
fort was the well manicured field where transition was located was far supe-
rior to another parking lot. Post race award food, drink and atmosphere were
picture perfect under grand oak trees.
The T Shirt Rating: El Fuego is giving this year’s t shirt a five star rating.
The sporty two color tech t rocked.
The only thing I
could disagree with
race director Peter
Ornsby is that this is not the event to break your Tri Virgin status. It could be
too enough so that a tri virgin could come to the conclusion that triathlons are
just too tough to participate in.
See you there next week.
Welcome new members Michael & Susan Karppe. Here they are sporting the
most feared team sportswear in Triathlon!
They destroyed em at Ft DeSoto Triathlon
1 Year FREE Membership
Active Military & Families
ACTIVE MILITARY MEMBERSHIP That's right - it's FREE ! The Tampa Bay area Active Military and Family Memberships Package includes a Team Psych T-Shirt, Car Window Decal, Two Bike Flag-shaped Decals, (one for each side), Ten Body Tattoos, and membership card. One year active member-ship status. To be eligible you must be stationed in the Tampa Bay area, attend a function; Team Psych Social, Open Water Swim or Team activity and fill out an application. This "Give Back" gift is made possible from our current paid memberships and sponsors.
Our Charities
1 Year Membership
Active Military & Families
If you wish to Unsubscribe send email to [email protected]
Team Psych Triathlon Times Editor: Mark Davis
Charity Committee Chairperson : Sharon Evering
Sponsorship contact : Nicole Davis [email protected]
Membership Chairman: [email protected]
Webmaster : [email protected], [email protected]
Relay Team Organizer: John Patrick
Nutritional Questions to Sharon Evering: [email protected]
Triathlete of the Month Nominations to [email protected]
Advertise here : Contact Mark [email protected]
Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being ac-
cepted by mailing to [email protected]