taming the tiger within - amici associates
TRANSCRIPT
![Page 1: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/1.jpg)
Taming the Tiger Within:10 Body Based Techniques
to Change Behavior
Elia Vecchione, PhD Leo Vecchione, MA
Michael Vandenbergh, MA
![Page 2: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/2.jpg)
![Page 3: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/3.jpg)
Creating Trust, Safety, Attachment,
And Good Behavior. Elia Vecchione, PhD.
![Page 4: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/4.jpg)
Service is an endless series of questions in which we encounter our own limitations…-Ram Dass
![Page 5: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/5.jpg)
![Page 6: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/6.jpg)
![Page 7: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/7.jpg)
Sicilian Bisnonna
![Page 8: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/8.jpg)
Soothing Distress
![Page 9: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/9.jpg)
“Reach Out”
![Page 10: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/10.jpg)
“Act Out”
![Page 11: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/11.jpg)
“Check Out”
![Page 12: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/12.jpg)
Defensive Systems
![Page 13: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/13.jpg)
Still Face
![Page 14: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/14.jpg)
Still Face Data
![Page 15: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/15.jpg)
Inborn Action Systems Defensive Advancement
1. Attachment “Reach Out”2. Hypervigilance: Mobilization “Act Out” 1. Hypovigilance:
Immobilization “Space Out”
1. Physiological Regulation
2. Exploration 3. Play 4. Care Taking 5. Affiliation 6. Pair Bonding
![Page 16: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/16.jpg)
Defensive Systems
1) Attachment: Reach Out Social Engagement-Proximity seeking, and Problem Solving
2) Mobilization: Act Out Hyperarousal- Freeze, Flight, Fight
3) Immobilization: Check Out Hypoarousal- Avoidance, Shut Down
![Page 17: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/17.jpg)
“It’s about your body interpreting the world as a terrifying place and yourself as being unsafe.”
-Bessel van der Kolk
![Page 18: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/18.jpg)
The Basics of Human Behavior
Something Happens Body Thoughts & Behavior Reacts Feelings
![Page 19: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/19.jpg)
![Page 20: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/20.jpg)
We don’t run because we’re afraid,
We’re afraid because we run.
We don’t run because we’re afraid,
![Page 21: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/21.jpg)
Something Happens
![Page 22: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/22.jpg)
Unresolvable Problem,
Confrontation Threat, Danger
![Page 23: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/23.jpg)
“Explosions”
![Page 24: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/24.jpg)
Disengagement AVOID!
Engagement Approach…
The Social Brain
![Page 25: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/25.jpg)
![Page 26: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/26.jpg)
Michael (“Check Out”) and Quincy (“Act Out”)
![Page 27: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/27.jpg)
Ambivalent
Disorganized
Secure
Avoidant
Proximity Seeking “Approach”
“Avoidance”
“Calm” “Anxious”
![Page 28: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/28.jpg)
Romanian Orphans
![Page 29: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/29.jpg)
![Page 30: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/30.jpg)
![Page 31: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/31.jpg)
Hyperarousal: Freeze, Flight, Fight “Act Out”
The Safety Zone: Proximity Seeking “Reach Out”
Hypoarousal: Dissociate “Space Out”
States of ArousalExplosions
Avoidance & Shut Down
![Page 32: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/32.jpg)
Still Face
![Page 33: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/33.jpg)
A tale of 3 StatesAttachment Shut Down and AvoidanceFreeze, Flight, Fight
Mobilization Avoidance “Act Out”
Approach Engagement “Reach Out”
Immobilization Avoidance “Check Out”
The Defensive Systems:
![Page 34: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/34.jpg)
The Autobiography of the Self, is inscribed by experience, on the brain and the body,
and told and retold through its only language, behavior.
![Page 35: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/35.jpg)
The Rehabilitation of Attachment
![Page 36: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/36.jpg)
Establishing Attachment as the Primary Defense
Safety
Generate Positive Affects
Proximity Seeking
Soothe Distress
Communicate Problem Solve Negotiate
Affiliate
![Page 37: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/37.jpg)
Safety
![Page 38: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/38.jpg)
Safety
![Page 39: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/39.jpg)
Social Referencing I
![Page 40: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/40.jpg)
Social Referencing II
![Page 41: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/41.jpg)
Proximity Seeking
![Page 42: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/42.jpg)
Proximity Seeking
![Page 43: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/43.jpg)
![Page 44: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/44.jpg)
Taming the Tiger Within:10 Body Based Techniques
to Change Behavior
Elia Vecchione, PhD Leo Vecchione, MA
Michael Vandenbergh, MA
![Page 45: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/45.jpg)
I. Power Posing II. Tapping
III. Breathing IV. Walking Meditation
![Page 46: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/46.jpg)
V. Guided Meditation VI. Singing
VII. Dancing VIII. Hand Holding
![Page 47: Taming the Tiger Within - Amici Associates](https://reader033.vdocuments.site/reader033/viewer/2022060120/6292fb70661fe9045f7f3b26/html5/thumbnails/47.jpg)
IX. Swimming X. Acupuncture