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The top documents tagged [piece of fresh fruit]
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Chapter 12 Healthy Eating for Life. Any change, even a change for the better, is always accompanied by drawbacks and discomforts. Arnold Bennett
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Have a piece of fresh fruit e.g. apple, plums; try dried fruits e.g. apricots; make fruit smoothies. You could add fruit and vegetables to your snacks:
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Dietary advice for the older person with diabetes Virginia Griffith Diabetes Specialist Dietitian Airedale NHS Foundation Trust
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University Catering Menu
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