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Training Adaptations. Principle of Adaptation Athletes train to adapt their bodies to a particular sport/activity. Training should be; Specific to their
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VCE Physical Education - Unit 4 Chapter 11 Training Adaptations Text Sources 1.Nelson Physical Education VCE Units 3&4: 4 th Edition – Malpeli, Horton,
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VCE Physical Education - Unit 4 Chapter 11 Training Adaptations
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Chapter 11
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