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The top documents tagged [endurance exercises]
When you exercise your heart rate increases. Your prehistoric brain thinks you are fighting or fleeing an enemy so it releases chemicals into your body
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The rubber band theory applies to each of us; we will be no good until stretched
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Warwickshire 2009 Making more of life Exercise and the older adult Jayne Longfield Director Better Later Life Ltd. Presented by
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Human Biology Project
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Area Agency on Aging May 2009 Newsletter
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