COMBAT BLACK BELT INSTITUTE

OF MARTIAL ART

What  is  Taekwondo  

Taekwondo  is  one  of  the  most  systematic  and  scientific  Korean  traditional  martial  arts,  that  teaches  

more  than  physical  fighting  skills.  It  is  a  discipline  that  shows  ways  of  enhancing  our  spirit  and  life  

through  training  our  body  and  mind.  Today,  it  has  become  a  global  sport  that  has  gained  an  

international  reputation,  and  stands  among  the  official  games  in  the  Olympics.  

 

Why  Taekwondo    

• Everyone  has  their  own  reason  for  training  in  

Taekwondo.  

• People  train  for  physical  reasons  such  as:  exercise  and  

conditioning,  strength,  self-­‐defence,  sport,  etc.  

• People  also  train  to  strengthen  personal  qualities  like  

self-­‐discipline  and  self-­‐esteem.  Other  mental  benefits  

include  inner  calm  and  focus.  

Of  course  most  people  train  for  combinations  of  these  

reasons,  and  many  others.  

               Master  Sanjay  Mumbarkar  (5th  Dan  Black  Belt)  

Affiliations  

The   World   Taekwondo   Federation   is   the   International  

Federation  [IF]  governing  the  sport  of  Taekwondo  and  is  a  

member   of   the   Association   of   Summer   Olympic  

International   Federations   [ASOIF].   The   WTF   recognizes  

national  Taekwondo  governing  bodies  recognized  by  the  NOC  in  the  pertinent  country,  one  in  each  

country,  as  its  members.  

 

COMBAT BLACK BELT INSTITUTE

OF MARTIAL ART

 

 

Taekwondo  and  Children  

The  potential  benefits  of  taekwondo  training  for  your  kids  are.  Quite  simply.  Massive!  And  we've  

seen  them  first  hand.  

• Like  physical  fitness.  And  weight  control.  Increased  concentration  span.  Learning  respect  for  

others.  

• And  huge  increases  in  child’s  self  confidence  and  self  esteem.  

• All  while  the  kids  have  fun.  

•  Firstly.  It's  great  to  see  fit  children.  Who  are  a  healthy  weight.  Many  of  today's  children  are  

overweight.  Because  they  are  inactive.  And  eat  high  energy  foods.  

 

We  think  that  human  bodies  are  built  for  exercise.  And  children  are  meant  to  exercise.  To  run.  And  

jump.  And  get  out  of  breath.  And  one  of  the  huge  benefits  of  taekwondo  for  children.  Is  that  the  kids  

enjoy  the  physical  exercise.  They  exercise  their  whole  body.  From  top  to  toe.  And  gain  all  round  

physical  fitness.  And  they  want  to  keep  coming  back  for  more!  

 

 

COMBAT BLACK BELT INSTITUTE

OF MARTIAL ART

TAEKWONDO  FOR  BOYS  

• For  young  boys  especially.  The  tough  

physical  training  allows  them  to  let  off  

steam.    

• They  love  kicking  and  punching  under  

controlled  conditions.  

• But  they  also  learn  about  self-­‐control.  

• And  how  taekwondo  has  to  stay  in  the  

Dojang.  

And  they  learn  from  great  role  models.  Fit,  healthy,  controlled  taekwondo  instructors  and  senior  

students.  

TAEKWONDO  FOR  GIRLS  

• Being  fit  and  healthy  gives  girls  a  positive  body  image.  

• And  learning  to  face  confrontation  and  fear  and  

powering  through  wooden  boards  develops  self  

esteem  and  self  confidence.  

• Here's  more  about  the  great  things  taekwondo  girls  

achieve  

And  through  this  training.  Children  in  taekwondo  get  

physically  and  mentally  stronger.  Which  helps  them  in  daily  

life.  Which  brings  us  to  another  of  the  huge  benefits  of  

taekwondo  for  children.  Taekwondo  isn't  just  a  physical  training.  It's  a  mental  training.  

Taekwondo  kids  learn  complicated  movements.  Which  help  their  concentration  and  memory.  And  

they  learn  to  coordinate  their  bodies.  Children  in  taekwondo  learn  discipline.  They  learn  to  do  as  

they  are  asked.  And  they  gain  the  self-­‐discipline  to  keep  going  when  training  is  tough.  

COMBAT BLACK BELT INSTITUTE

OF MARTIAL ART

For  Elders  &  Sr.  Citizens  

Martial  arts  are  one  of  the  rare  athletic  endeavours  that  can  be  continued  as  a  lifelong  pursuit.    Not  

many  soccer  or  football  players  are  training  in  their  sport  as  senior  citizens.  Tae  Kwon  Do  along  with    

Hap-­‐Ki-­‐do  /  MMA  can  be  practiced  for  life,  with  remarkable  physical  and  mental  benefits.  

For  fitness,  for  flexibility,  for  self-­‐defence,  for  the  sheer  challenge  of  learning  a  martial  art,  Tae  Kwon  

Do  offers  men  and  women  of  any  age  and  skill  level  a  format  to  realistically  achieve  their  physical  

goals.  

If  you  are  uncomfortable  in  a  group  class,  or  prefer  a  personalized  approach  to  training,  consider  

our  customized  private  lessons,  scheduled  at  your  convenience.  

About  Master  Sanjay  Mumbarkar  (5th  Dan  Black  Belt)  

Master  Sanjay  Mumbarkar  a  Black  Belt  5th  Dan  in  Taekwondo  qualifying  from  the  World  Taekwondo  

Federation  –(  Kukkiwon  Headquarters)  has  dedicated  this  life  to  the  sport.  29yrs  of  rigorous  practise  

has  made  him  the  master  of  his  field.  Trained  above  300+  students.  Master  Sanjay  Mumbarkar  

stands  tall  on  all  the  discipline,  routines  and  practice  of  what  a  true  martial  arts  instructor  is  required  

to  be.    

For  more  information  on  the  subject  or  for  training;  Call  +919820250100  

 

Thank  You.