TIME TO

SHINE!WILKES-BARRE FAMILY YMCA

Spring 2018 Program Guide

ALWAYS WELCOMEIN EVERYCOMMUNITYNATIONWIDE MEMBERSHIP• NationwideMembershipenables Y members to visit

any participating YMCAintheUnitedStates• Validforactive,fullfacilityYMCAmembers• NationwidemembervisitorsmustusetheirhomeYat

least 50% of the time• Program-onlyparticipantsarenoteligiblefor

nationwidemembership• Specialmemberships(grouphomes,otheragencies,

etc.)arenoteligible

FindaparticipatingY,gotoymca.netforlocations.

WELCOME TO THE Y!TheYisacauseforstrengtheningcommunity.That’swhywe’rehereworkingwithyoueveryday,makingsurethatyou,yourfamilyandcommunityhavetheresourcesandsupportyouneedtolearn,growandthrive.

Financialassistanceisofferedtoindividualsandfamilieswhocannotaffordmembershiporprograms.

Withafocusondevelopingthepotentialofkids,improvingindividualhealthandwell-being,andgivingbackandsupportingourneighbors,yourmembershipwillbringaboutmeaningfulchangenotjustwithinyourself,butinyourcommunity,too.

WhenyoujointheY,youbelongtoaplacewhere:• Parentsfindasafe,positiveenvironmentforchildrento

learngoodvalues,socialskillsandbehaviors.• Familiescometogethertohavefunandspendqualitytime

witheachother.• Childrenandteensplay,learnwhotheyareandwhatthey

canachieve,andareaccepted.• Adultsconnectwithfriends,pursueinterestsandlearn

howtolivehealthier.• Communitiesthrivebecauseneighborssupporteachother

andgiveback.• Weallbuildrelationshipsthatfurtheroursenseof

belongingandpurpose.

TheYisanonprofitlikenoother.Beamemberofsomethingspecial!

BUILDING HOURSMonday-Friday 5:30AM-9:00PMSaturday 7:00AM-5:00PMSunday 8:00AM-3:00PM

CHILD WATCH HOURSMonday-Friday 9:00AM-1:00PMMonday-Thursday 4:00pm-8:00pmSaturday 8:00AM-12:00AM

WILKES-BARRE FAMILY YMCA40WestNorthamptonStreet

Wilkes-Barre,PA18702

MEMBERSHIP MEANS MORE AT THE YAstheleadingCHARITYforyouthdevelopment,healthyliving,andsocialresponsibility,theYworksside-by-sidewithourNEIgHBORSeverydaytomakesurethatEVERYONE,regardlessofage,income,orbackground,hastheOPPORTUNITYtolearn,grow,andthrive.WhenYOUsupporttheY,youhelpbringaboutlastingpersonalandsocialCHANgE.WhetheryouwanttoNURTUREthepotentialofchildrenandteens,IMPROVEyouoryourfamily’shealthandwell-being,orgIVE BACKandsupportyourneighbors,yourinvolvementwiththeYwillPOSITIVELYimpactthoseinyourCOMMUNITY.

MEMBERSHIP OPTIONSTYPE JOINERS

FEEMONTHLY

DRAFT PLAN

ANNUAL PAYMENT

PLANYOUTH(0-12) $0 N/A $84TEEN(13-18) $25 $15 $180YOUNGADULT(19-22) $50 $35 $420

ADULT(23-62) $100 $48 $576FAMILY $100 $65 $780ACTIVEOLDERADULTFAMILY $100 $57 $684

ACTIVEOLDERADULT(63+) $100 $42 $504

1.Full-time“dependent”collegestudentsmaystayonfamilymembershipsuntilage232.ALL ADULTS ARE REQUIRED TO PRESENTaDriversLicenseorStateIDuponregistering3.Joinersfeeisaone-timefeeuponjoining,unlessyouletyourmembershiplapsemorethan30days.4.LOCKER ROOM SERVICES:Torentalockeradd$10/monthforahalflockerOR$15/monthforafulllocker.Toaddtowelandlaundryservicewithyourlockerrentaladdanadditional$5/month.5.guest Fee:WewelcomegueststoourYfora$10feepervisit.

FINANCIAL ASSISTANCETheYisforeveryone.Ifyouarelivingonafixedorlimitedincome,youmaybeeligibleforfinancialassistanceforaYmembershipand/orprogramfeesthroughtheY’sFinancialAssistanceprogram.Assistanceisdeterminedonlevelofincome,familysize,andcircumstances.

Fundsaremadeavailablethankstothegenerosityofourdonorsandfundingpartners.Toapply,simplycompletethescholarshipapplicationandsubmititwithanynecessarysupportingdocumentstotheGreaterScrantonYMCA.Allinformationprovidediskeptconfidential.

TheY’sFinancialAssistanceprogramissupportedbycontributionstotheAnnualSupportCampaign.

STAY CONNECTED!PHONE5708232191

ONLINEwbymca.org

TEXT ALERTSSignupforourtextalertsystemtoreceivealerts,cancellationsandgeneralYinformation.TextFILLMEINto84483toreceiveGeneralFacilityAlerts

TextYCHILDCAREto84483toreceiveChildCareAlerts

TextPOOLALERTSto84483toreceiveMericlePoolAlerts

TextGROUPEXto84483toreceiveGroupExerciseAlerts

TextWBYCWto84483toreceiveChildWatchAlerts

FOLLOW US

STRONgER FAMILIESAttheY,webelievethatwhenafamilystaystogethertheyarestronger.Wehelppromotepositiveandhealthyfamilytimewithprogramsthatdeveloprelationships,fosterscommunityandallowseachpersontogrowandthriveintheirownway.

FamilymembersreceiveamultitudeofFREE programsforthewholefamilyandindividualsalike.Pleasecheckourseasonalprogramguideformoreinformationandprogramofferings.

CHILD WATCHChildrenwillenjoytimeinourdedicatedchildwatchareasupervisedbyqualifiedandenthusiasticstaff!Theywillplay,color,draw,watchmoviesandsomuchmore!Checkusouttoday!

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gROUP SWIM LESSONSSWIM STARTERS Accompanied by a parent/guardian,infants and toddlers learn to be comfortable in thewater and develop swim readiness skills through funand confidence-building experiences, while parent/guardianslearnaboutwatersafety,drowningpreventionandtheimportanceofsupervision.

WATER DISCOVERY / LEVEL AParents accompany children in stage A, whichintroduces infants and toddlers to the aquaticenvironment through exploration and encouragesthemtoenjoythemselveswhile learningaboutthewater.

AGES: 6-17months CLASSTIMES: Mondays9:30am-10:00am Tuesdays5:55pm-6:25pm Saturdays9:00am-9:30am

WATER EXPLORATION / LEVEL BIn stage B, parents work with their children toexplore body positions, floating, blowing bubblesandfundamentalsafetyandaquaticskills.

AGES: 19months-3years CLASSTIMES: Mondays10:05am-10:35am Tuesdays6:30pm-7:00pm Saturdays9:35am-10:05am

SWIM BASICS Students learn personal water safetyand achieve basic swimming competency by learningtwobenchmarkskills:1.Swim,float,swim-sequencingfrontglide,roll,backfloat,roll,frontglideandexit;2.Jump,push,turn,grab

WATER ACCLIMATION / LEVEL 1Students develop comfort with underwaterexplorationandlearntosafelyexitintheeventoffalling intoabodyofwater instage1.Thisstagelaysthefoundationthatallowsforastudent’sfutureprogressinswimming.

WATER MOVEMENT / LEVEL 2In stage 2, students focus on body position andcontrol, directional change and forwardmovementinthewaterwhilealsocontinuingtopracticehowtosafelyexitintheeventoffallingintoabodyofwater.

WATER STAMINA / LEVEL 3In stage 3, students learn how to swim to safelyfrom a longer distance than in previous stages intheeventoffallingintoabodyofwater.Thisstagealso introduces rhythmic breathing and integratedarmandlegaction.

CLASS SCHEDULE - SWIM BASICS ALL LEVELS AGES: Preschool(3-5years) CLASSTIMES: Mondays10:40am-11:10am Tuesdays4:00pm-4:30pm Thursdays5:05pm-5:35pm Saturdays10:10am-10:40am

AGES: Youth(5-12years) CLASSTIMES: Tuesdays4:35pm-5:05pm Thursdays5:40pm-6:10pm Saturdays10:45am-11:15am

SWIM STROKES Having mastered the fundamentals,students learnadditionalwatersafetyskillsandbuildstroketechnique,developingskillsthatpreventchronicdisease, increase social-emotional and cognitivewell-beingandfosteralifetimeofphysicalactivity.

STROKE INTRODUCTION / LEVEL 4Studentinstage4developstroketechniqueinfrontcrawl and back crawl and learn the breaststrokekick and butterfly kick.Water safety is reinforcedthroughtreadingwaterandelementarybackstroke.

STROKE DEVELOPMENT / LEVEL 5Students instage5workonstroketechniqueandlearnallmajorcompetitivestrokes.Theemphasisonwatersafetycontinuesthroughtreadingwaterandsidestroke.

STROKE MECHANICS / LEVEL 6Instage6,studentsrefinestroketechniqueonallmajorcompetitivestrokes, learnaboutcompetitiveswimminganddiscoverhowtoincorporateswimmingintoahealthylifestyle.

CLASS SCHEDULES - SWIM STROKES ALL LEVELS AGES: Youth(5-12years) CLASSTIMES: Tuesdays5:10pm-5:50pm Thursdays6:15pm-6:55pm Saturdays8:15am-8:55am

HIgH SCHOOL / ADULT LESSONSTheYoffersswim lessonstoouryoungadultandadult populationswhowould like to learn how toswimand/ordeveloptheirswimstrokes.

HIgH SCHOOL / ADULT BEgINNER CLASSTIME: Mondays11:15am-12:00pm Tuesdays6:30pm-7:15pm

PRIVATE LESSONS (1-ON-1) - 4 LESSONS MEMBER:$96 NON-MEMBER:$120SEMI-PRIVATE LESSONS MEMBER:$65/person NON-MEMBER:$85/person

SPRINg 2018 SESSION INFORMATIONREgISTRATION gROUP SPRINg I: March 26 to May 5, 2018 SPRINg II: May 7 to June 16, 2018 FEEFAMILY MEMBERS & MEMBERS Monday,March5,2018 Monday,April16,2018 FAMILYMEMBER:$34

MEMBER:$42

NON-MEMBERS Monday,March12,2018 Monday,April23,2018 NON-MEMBER:72

YMCA LIFEgUARD FULL CERTIFICATION COURSES• Participantsmustpassapre-courseswimtestin

ordertotaketheFullCourses.• Minimumageof16onorbeforethefinaldayof

class.• Participantswillpaythenon-refundable

registrationfeetoenrollinthecourses.Afterpassingthepre-courseswimtesttheywillpaythebalanceofthecoursefeeinordertoreceivecoursematerials.• FullCourseparticipantswillreceiveahippack,

CPRmaskset,whistle&lanyard.• CrossoverParticipantswillcrossoverfromRed

CrosstoYMCAcertificationshouldbringtheirCPRmaskset,whistle&lanyardtoclass.

• Thiscoursewillcertifyparticipantsfor2years.• Allcoursesareblendedlearning.Upon

registrationinformationwillbee-mailedtoparticipantstocompleteallclassroomportionsoftheclasspriortothefirstdayofclass.

FULL CERTIFICATION COURSE #1PRE-TEST:Saturday,March31@8:00amSKILLSESSIONS: SaturdaysApril14,21&28 8am-4pmeachday

FULL CERTIFICATION COURSE #2PRE-TEST:Saturday,April21@8:00amSKILLSESSIONS: SaturdaysMay5,12,&19 8am-4pmeachday

FULL CERTIFICATION COURSE #3PRE-TEST:Saturday,May19@8:00amSKILLSESSIONS: SaturdaysJune2,9&16 8am-4pmeachday

FULL CERTIFICATION COURSE #4PRE-TEST:Saturday,June30@8:00amSKILLSESSIONS: SaturdaysJuly14,21&28 8am-4pmeachday

YMCA LIFEgUARD CROSSOVER CERTIFICATION COURSESThiscourseisdesignedforthosewhoareupforrecertificationunderadifferentcertifyingagency(ie.AmericanRedCross)andwhichtogothroughtheYMCALifeguardCertificationCourse.MUST HAVE A VALID LIFEGUARD CERTIFICATION ABOUT TO EXPIRE.

CROSSOVER COURSE #1DATES: Saturday,April7:8am-4pm Sunday,April8:8am-2pm

CROSSOVER COURSE #2DATES: Saturday,May20:8am-2pm Sunday,May26:8am-4pm

CROSSOVER COURSE #3DATES: Saturday,June23:8am-4pm Sunday,June24:8am-2pmCROSSOVER COURSE #4DATES: Saturday,July7:8am-4pm Sunday,July8:8am-2pm

ALL COURSE FEES:$50non-refundableregistrationfeethatreservesyourplaceinthecourse.Thosewhosuccessfullypassthepre-couseswimtestthenpaythecoursefeeshownbelow.

FULL COURSE: Member$170,Non-member$200CROSSOVER:Member$75,Non-member$95

ANNUAL SAFE AROUND WATER CAMPAIgNOurannualSafeAroundWaterCampaigngiveschildrenanopportunitytoleannewswimmingskillsdesignedtohelpkeepthemsafearoundwater.Theseconcentrated1-weeksessionswillincorporatesafetyaroundthewaterskillssoneededbyallchildreninourcommunity.Classeswillmeeteachdayfortheweek.

PRESCHOOL LESSONS, AgES 3-5 WEEKS: June18-June22 June25-June29 TIMES: 9:05am-9:35am 4:10pm-4:40pm FEE: $25perweek,perclass

SCHOOL AgE LESSONS, AgES 6-14 WEEKS: June18-June22 June25-June29 TIMES: 8:30am-9:00am 4:45pm-4:15pm FEE: $25perweek,perclass

SPRINg COMPETITIVE STROKE CLINICOur3-weekSpringStrokeClinicwillgivethosewhoarethinkingaboutjoiningourswimteamtheopportunitytoworkwithourcoachingstaffforthreeweektogeta“taste”ofourprogram.Thisalsogivesourcoachesanopportunitytoorientnewswimmerstoourprogram,andevaluatenewswimmersreadinessforswimteam,andplacementinapracticesession. SESSION I -Fornewswimmersand1-2years swimteamexperience WHEN:Monday&Wednesdays TIME: 6:00pm-7:00pm DATES:April9-April25,2018 FEES: Members$30 Non-members$60 SESSION II -Experiencedcompetitiveswimmers technique&conditioning WHEN:Monday&Wednesdays TIME: 7:00pm-8:00pm DATES:April9-April25,2018 FEES: Members$30 Non-members$60

SPRINg/SUMMER DOLPHIN SWIM TEAMOurswimteamisbasedontheYMCAPrinciplesofCompetitiveSwimmingandCharacterDevelopment.Webelievethateveryoneswimsandeverybodywins.OurcoachingstaffwillhelpdevelopourswimmerstobetheverybestswimmerwhilecontinuingtostresstheYvaluesofRespect,Responsibility,HonestyandCaring.WHEN: April30throughAugust3,2018 PARENT’SMEETING:April25th5:30-6:00pm

Wehave2practicegroups:1. MiniDolphinPractice:Thosenewtoswimteam

orthosewith1-2yearsofcompetitiveexperience.Thispracticeisprimarilyfocusedonstrokedevelopmentandtechnique.-PracticeisMonday/Wednesday/Fridays6:00pm-7:00pm

2. OrcaPractice:Forswimmerswhoarecompetentinallfourstrokes,starts,turnsandarereadyformoreintenseworkouts.PleasecontactourHeadCoachifunsureofwhichpracticeisrightforyoursimmer.-PracticeisMondays,Wednesdays,ThursdaysandFridays7:00pm-8:30pm.AfterschoolisfinishedinmidJunepracticeswillthenrunMondaythroughFriday6:15pm-7:45pm.

Pleasenote:

• Allfeesareseasonfees.Pricescannotbepro-ratedforlateregistrants.

• Feescannotbeadjustedforswimmerswhostartlateorchoosenottofinishtheseason.

• Coachesmaymoveswimmerstoadifferentpracticesessionaccordingtoabilitylevelifneeded.

• ALL SWIMMERS MUST BE A MEMBER OF THE YMCA!

• TheteamparticipatesintheNortheastPAAgeGroupSummerLeague.Wealsoattend1or2invitationalmeets.Allsummercompetitionisoptional.

FULL PRICE MONTHLY DRAFT PAYMENTS*

BLUE PRACTICE $141 $47WHITE PRACTICE $279 $93

*MONTHLY DRAFT PAYMENTS: 3payments;1stisdueattimeofregistration&theremainingtwowillbedraftedonthe15thofJuneandJuly

PARENTAL CLEARANCES:PAStateLawrequiresbackgroundchecksforanyvolunteerwhohaveanydirectcontactwithchildren.Oneparentfromeachfamilyisrequiredtosubmitacopyoftheseclearancesinorderfortheirswimmertoattendanymeetsorteamspiritevent. A

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SATURDAYMARCH24TH12:30pm - 2:30pm

Bringyourfamilyforlotsandexcitementinourpoolforyournot-so-averageegghunt!

•Egghuntinthepool!

•Candy&Prizes•Arts&Crafts•Refreshments

PleaseregisterbyMarch 21st!

FEE PER PARTICIPANTFAMILYMEMBERS:FREEMEMBERS:$3NON-MEMBERS:$5

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SPRINg I - MARCH 26 TO MAY 6MEMBER REGISTRATION BEGINS:Monday,March5|NON-MEMBER REGISTRATION BEGINS:Monday,March12FAMILYMEMBERS:Free Members:$30 Non-Members:$48

SPRINg II - MAY 7 TO JUNE 17MEMBER REGISTRATION BEGINS:Monday,April16|NON-MEMBER REGISTRATION BEGINS:Monday,April23FAMILYMEMBERS:Free Members:$30 Non-Members:$48

SPRINg IMESSY ART* (*Add $10 to above rates for materials)UnleashyourinnerPicasso,Monte,ordaVinciinthesegreatartclasses.Theyoungeragegroupwillmakemasterpiecesusingunusualarttechniques,includingfingerpaintsandwatercolors.Theolderoneswilltrytoputtogethermorecomplexcrafts,suchasRelaxationBottlesandFlubber.Theseclassesmaygetmessy,sobesuretobringclothesyoudon’tmindgettingalittledirty. AGES:4-7,Tuesdays5:00pm-5:45pm AGES:8-15,Tuesdays5:45pm-6:30pm

DODgEBALL Thisclassisgearedentirelytowardsdodgeballrelatedgames.Eachweekparticipantswillengageindifferentformsofagymclassstaple.Someexamplesofthegameswewillbeplayingarecapturetheflag,jailbreak,hospitalball,andmanymore! AGES:5-7,Thursdays6:00pm-6:30pm AGES:8-10,Thursdays6:30pm-7:00pm AGES:11-15,Thursdays7:00pm-7:30pm

FRISBEEJoinusinthisintroductoryseriesofclinicstooneofthefastestgrowingsportsinAmericarightnow,UltimateFrisbee!Participantswilllearnbasicthrowssuchasthebackhand,flick,andhammer.Wewillalsolearnbasicrulesandstrategiestothegame. AGES:5-7,Fridays6:00pm-6:30pm AGES:8-10,Fridays6:30pm-7:00pm AGES:11-15,Fridays7:00pm-7:30pm

Y FITExcitingmusic,funwithfriends,andadifferentwayofworkingout.Thisexerciseclassisgearedtowardsyoung-erparticipantsfullofenergyreadytoburst!Mostclasseswillbeavariationofcircuitworkouts,witheachweekhavingadifferentsetofexercises! AGES:5-7,Saturdays10:00am-10:30am AGES:8-10,Saturdays10:30am-11:00am AGES:11-15,Saturdays11:00am-11:30am

SPRINg IISTEM* (*Add $10 to above rates for materials)OtherwiseknowasScience,Technology,Engineering,andMath.Participantswillexploretheseamazingareasbyworkingtogetheronprojectsandchallengeseveryweek.Buildtheultimateracecar,becomeamadscientist,orafantasticarchitectandbuildthestrongesttower! AGES:4-7,Tuesdays5:00pm-5:45pm AGES:8-15,Tuesdays5:45pm-6:30pm

BASKETBALL LearntodribblelikeDuncan,andshootlikeStephinthisintroductorycourse.Youngerparticipantswillfocusmoreonthefundamentals,whiletheolderoneswillhavemoreopportunitiestopracticetheirskillsinpick-upgamesaswell. AGES:5-7,Thursdays6:00pm-6:30pm AGES:8-10,Thursdays6:30pm-7:00pm AGES:11-15,Thursdays7:00pm-7:30pm

CAPTURE THE FLAg Inabattleofwits,weaveyourwaythroughtheopponentsdefensesandtrytostealtheirflag.Thisgreatgametakesatwisttotaganddodgeball,andaddsathinkingfactor.Participantswilllearnhowtoadapt,andthinkofcreativewaystodefendtheirownflagwhiletryingtocapturetheiropponentsflagaswell. AGES:5-7,Fridays6:00pm-6:30pm AGES:8-10,Fridays6:30pm-7:00pm AGES:11-15,Fridays7:00pm-7:30pm

KINECTPlayingvideogameswhereyouarethecontroller!Hopoffthatcouchandgetmovingtothebeat.ParticipantswillplaydifferentgameseachweekonourXboxKinect.Havesomelaughs,playwithfriends,andhavesomefuninthisentertaininggroupclass! AGES:5-7,Saturdays10:00am-10:30am AGES:8-10,Saturdays10:30am-11:00am AGES:11-15,Saturdays11:00am-11:30am

ANNUAL SUPPORT CAMPAIgN 2018Likeyou,webelievethateverychilddeservesachancetorun,play,learnandgrowasanindividual.ItisthisbeliefthatmakestheWilkes-BarreFamilyYMCAtheheartofourcommunity.Thankstogenerousdonorslikeyou,weareabletoprovideopportunitiesforallchildrentoconnectwithothersandcontributepositivelytoourcommunity.GiftstotheWilkes-BarreFamilyYMCAmadethisstorypossible.The2018AnnualSupportCampaignisyourchancetohelplow-incomeandunderservedchildren,adultsandfamiliesexperiencealltheYMCAhastooffer.100%ofeverydollaryougivestaysrighthereinthegreaterWilkes-Barrecommunity.Togive,visitwww.wbymca.orgorcontactMeghanCarnevaleat(570)828-3113ormcarnevale@greaterscrantonymca.org.

gIVE TODAY. FOR A BETTER US.

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gENERAL INFORMATIONYMCACampKresgeoffersavarietyofdaycamp,overnightcamp,familycampsandteenleadershipprograms.Our1,100acrecamppropertysitsonthebanksofbeautifulBeaverLake.Campersandfamilieshaveanopportunitytoparticipateinavarietyofageappropriateactivitiesthroughouttheirtimeatcamp.Programsincludeswimming(inthelake),playingontheinflatableAquaPark,boating,archery,arts&crafts,nature,teambuilding,climbingtower,hikesandsomuchmore!RainydayactivitiesareheldatCampKresgeindoorswithanoutdoorflare.Registrationsarereceivedonafirstcome-firstservedbasis.Fullpaymentisdue2weekspriortothefirstweekofcamp.Paymentsmaybemadeonline,mailedtothecampoffice,orpaidattheWilkes-BarreFamilyYMCAfrontdesk.FinancialAssistanceisavailablethroughourapplicationprocess.

CAMP HOURSTheYMCADayCampwillofferbeforecarefrom7:00-8:30amattheWilkes-BarreFamilyYMCA.AfterCarehoursattheYMCAwillbeofferedfrom4:30-5:30pm.Thecampwillrunfrom9:30am-3:30pm,Monday-Friday.Duringthe6weeksoftraditionalovernightcamp,thedaycamperswillhaveanopportunitytostayovernight(forasmallfee)inacabinonWednesdaysofthatweekandwillreturnhomeattheendofthefollowingday.Moreinformationontheseovernightopportunitieswillbeavailableatthebeginningofthesummer.

DAY CAMP ACTIVITIESThecampdaywillrunfrom9:00AM-4:00PMatCampKresgeinWhiteHaven,PA.BeforecarerunsattheWilkesBarreFamilyYMCAfrom7:00AM-8:10AM.Aftercarerunsfrom5:00PM-5:30PM.BusstopsarelocatedinWilkesBarre,Pittston,BackMountainandMountainTop.Camperswillbedividedintotrailgroupsbasedonage,andwillhavehighlytrainedstafftofilltheirdaywithfunandexcitement.TheDayCampProgramisdesignedforcampersages6-12,andtheTACProgramforcampersages13-16.Duringthe6weeksoftraditionalovernightcamp,daycamperswillhaveanopportunitytosleepoverinacabin1nightaweekforanadditionalfee.Thefeefordaycampincludes:transportationtoandfromcamp,beforecareandaftercare,fieldtrips,programs,andahotlunch.

TEEN ADVENTURE CAMP (TAC) ACTIVITIESTeenswhoattendtheTACprogramatYMCACampKresgehaveanopportunityparticipateinavarietyofageappropriateprogramsthroughouttheirtimeatcamp.Programsinclude:TeamBuilding,HighRopes,Sailing,Hiking,WeeklyOvernightTrips.FINANCIAL ASSISTANCEHoldingtruetoourmissionandcorevaluesofcaring,honesty,respectandresponsibility,weofferfinancialassistancetocommunityresidentswhoqualify.Wedothisbecauseitisourcommitmenttoserveallpeopleregardlessofage,race,ethnicity,abilityorsocio-economicstatus.

2018 SUMMER DAY CAMP AND TEEN ADVENTURE CAMP

Day Camp Fees: Member$170/week;NonMember$180/WeekTeen Adventure Camp Fees: Member$180/week;NonMember$190/week2018 Dates:Week1:June11-15,2018Week2:June18-22,2018Week3:June25-29,2018Week4:July2-3,5-6,2018(NocampJuly4th)*

Week5:July9-13,2018Week6:July16-20,2018Week7:July23-27,2018Week8:July30-August3,2018(FieldtripsThurs.&Fri.)

Week9:August6-10,2018(TripWeek)**

Week10:August13-17,2018Week11:August20-24,2018

*Week4-weekof4thofJuly,fees: Members$138;NonMembers$148*Week4TeenAdventureCamp-weekof4thofJuly, fees:Members$150;NonMembers$155**Week9-TripWeek:Camperswillbegoingonafield tripeverydaythisweekandwillnotbeon propertyatcamp,earlybirdfees: Members$185;NonMembers$195

OVERNIgHT CAMPOvernightcampatYMCACampKresgeismorethanjustatraditionalsummerresidentcampexperience.Weofferavarietyoffriend-makingopportunitiesforyourchildinafunandsafeenvironment.Fromourprogramstocabinlife,ourcaringandmaturestaffwillbuildandstrengthenyourchild’sfoundation.

One-WeekSessionsRates:Tier1:$600|Tier2:$550Tier3$500|Tier4:FinancialAssistance

Session1:June17-23,2018Session2:June24-30,2018Session3:July1-7,2018Session4:July8-14,2018Session5:July15-21,2018Session6:July22-28,2018

Two-WeekSessionsRates:Tier1:$1035|Tier2:$990Tier3$900|Tier4:FinancialAssistance

Session1A:June17-30,2018Session2A:June24-July7,2018Session3A:July1-14,2018Session4A:July8-21,2018Session5A:July15-28,2018

Three-WeekSessionsRates:Tier1:$1,512Tier2:$1,446|Tier3:$1,315Tier4:FinancialAssistance

Session1B:June17-July7,2018Session2B:June24-July14,2018Session3B:July1-21,2018Session4B:July8-28,2018

OVERNIgHT TEEN CAMPSThesecampsaredesignedfortheteencamperwhoislookingtogetmoreoutoftheirovernightcampexperience.

LEADER-IN-TRAININg (LIT)Campersages13&14cansignupforourtwo-weekLeader-In-Training.Thiscampincludesnotonlyanopportunityforteenstobuildtheirleadershipskills,butalsotoworkoncommunication,teamworkandplanning.TheLeader-In-Training(LIT)camperswillparticipateonacanoetripdowntheDelawareRiverleadbyprofessionalYMCAstaff.Thisthree-daytripallowstheteenstopurtheirnewlyacquiredskillstogooduseastheyplanmeals,inspectandpacktheirgearandparticipateinleadershipactivitieswhileonthetrip.

2018Leader-In-Training(LIT)DatesandFees:YMCACampKresgeoffers3differenttwo-weeksessionsforyoutochoosefromforthisgreatleadershipprogram.

EarlyBirdRates:Tier1:$1,042|Tier2:$995|Tier3$900Tier4:FinancialAssistanceSession1:June17-30,2018Session2:July1-14,2018Session3:July15-28,2018

COUNSELOR-IN-TRAININg (CIT)Campersages15&16canapplytobeapartofourCounselor-In-TrainingProgram.Thisthreeweekprogramprovidesanopportunitytolearnaboutwhatittakestolivewithandsupervisechildreninacampsetting.Campersmustbepre-approvedbytheCamp&ConferenceDirectortoparticipateinthisprogram.Thisprogramalsoincludesaleadershiptripwhichconsistsofatwonightand3daycampingtripinastatepark.CITswillputtheirleadershipskillstothetest,andreturntoshadowcampleadersincamp.Thisprogramrequiresthecampertocompleteandsubmitthe2018CITapplicationpriortoregistration.

2018Counselor-In-Training(CIT)DatesandFeesEarlyBirdRates:Tier1:$1,190|Tier2:$1,135|Tier3$1,050Tier4:FinancialAssistanceSessionA:June17-July7,2018SessionB:July8-28,2018

AdditionalCITshadowingWeeks,Fee:$350Session4:July8-14,2018Session5:July16-21,2018Session6:July22-28,2018

FAMILY CAMPINg WEEKENDSPARENT/CHILD WEEKENDSMother/ChildWeekend-April27-29,2018Father/DaughterWeekend-May4-6,2018Father/SonWeekend-May18-20,2018

YMCAMembersAdults$100/personChildren(18&Under)$54/person

NonMembersAdults$135/personChildren(18&Under)$70/person

UpgradedCabin$35/family(Availableonandfirst-come-first-servedbasis,PleasecalltheCampofficeforAvailability570-443-2267).$75depositdueatregistrationtoholdyourspot.

SUMMER FAMILY CAMPFamilyCampingisaYMCACampKresgeTradition!

YMCACampKresgeisproudtoofferawidevarietyofFamilyCampingOpportunities.EveryspringweholdaMother/ChildWeekend,aFather/Daughterweekend,andaFather/Sonweekend.InAugustweofferaSummerFamilyCamp.

2018SummerFamilyCamp(August12-15,2018)Adult:(18&up)$165/personYouth:(6-17)$87/personChild(2-5)$43/personUnder2yearsold:NoChargeUpgradedCabin$35/family(Availableonandfirst-come-first-servedbasis,PleasecalltheCampofficeforAvailability570-443-2267).$75depositdueatregistrationtoholdyourspot.

CATCH THEFUN!NFL FLAg FOOTBALLWehavepartneredwiththeNFLtobringYouthFlagFootballtothearea!Joinusinthefun,andcompetitiveleagueasyoulearnandgrowwithfriends!Learntherulesinasafeandfunenvironment!

Ourleagueisaco-edleague,ALLAREWELCOME!• JuniorLeague,Ages7-9• SeniorLeague,Ages10-13

REgISTRATION DEADLINE: March 31, 2018LEAgUE DATES: April 11 - June 9, 2018

FAMILY MEMBERS: FREEMEMBERS: $30NON-MEMBERS: $60

STUDIO XFUNCTIONAL FITNESS @ THE YSTUDIOXisourallnewstudiolocatedonthesecondfloorinfrontofthegroupexercisestudio.Thisstudiohasbeendesignedtohostamultitudeofprogramswhichwilllaunchthroughout2018.

OursignatureprogramusestheSYNRGY360tocreatetransformationandinspiringfitnessexperiences.Instructorswillprovideever-changingworkoutsbasedonconstantlyvariedfunctionalmovements.Diverseoptionsallowtheprogramtocatertoallfitnesslevels.Weightandresistancecanbeusedtochallengeyouorassistyouwhenneeded.

#STUDIOXisafunanaffordablewaytogetsmallgrouppersonaltraining.Thereviewsandtestimonialsfromourfirstsessionspeakforthemselves!

SPRINg SESSION I (6 weeks): March 26 - May 6

Registration:Members:March5|Non-Members:Monday,March12

ClassOptions-Pickandchooseanyclass,andregisterforanymanyasyoulike!-->

• Saturday7:30am&9am• TuesdayandThursday12pm• Tuesday9am-LevelOne• Monday,Wednesday&Friday5pm• Tuesday6pm• Monday7pm

HEA

LTH

& W

ELLN

ESS gROUP EXERCISE CLASSES

Mostclassesarecomplimentarywithmembership.Offeringmorethan60classesaweek,wecatertoallages,alllevelsandallinterests.Fromlow-impactexerciseandchairclasses,stretchingandstrengthtraining,toindoorcycling,waterexerciseandyoga,you’llfindagroupclassthat’sfun,supportiveandkeepsyoumoving.Checkourscheduleonlineatwbymca.organdfollowusonfacebookforup-to-the-minutechanges.

PICKLEBALL OPEN COURT/PICK-UP PLAYCourtswillbesetupbasedonamountofsign-ups.Pleasesign-uptoletusknowyouarecomingbycallingorstoppingbythefrontdesk.24hournoticeisappreciated.570-823-2191

Monday,WednesdayandFridays9am-11am-AllLevels

Mondays6pm-9pm-Intermediate/Advanced

Tuesdays2pm-4pm-Beginners

Saturdays9am-10am-BeginnerLessonsbyAppointment

Saturdays10am-12pm-AllLevels

Sundays12pm-2pm-AllLevels

AbouttheGame-Pickleballisplayedwithaperforatedplasticballandapaddle.Thegameiseasyforbeginnerstolearn,andcandevelopintocompetitiveplayforexperiencedplayers.Equipment-Weprovidepaddlesandballs!Playersarewelcometobringtheirownequipmentaswell.

LESSONS-Saturday9am-10ambyappointmentLessonsaregivenbyourIndoorPickleballCoordinator,RyanPollock.Weencourageallbeginnerstotakealesson.Learnfromourseasonedmembersinarelaxedandeasypacedenvironment.

Members:ThreefreelessonsNon-members:$5/lesson

PERSONAL TRAININgTrainingwithourcertifiedpersonaltrainersisagreatwaytogetinshapesafely,efficientlyandeffectively.Theyprovidedthemotivationnecessaryforyoutoachieveyourgoalswithregularfitnesstesting,personalizedprogrammingandaccountability.Allourtrainersarecertifiedandqualifiedtotrainandmanyhaveyearsofexperience.Theyarequalifiedtoworkwithindividualswhohavebeeninjuredorhavespecialneeds.

LIVESTRONg AT THE YMCA Startdate:May2018Duration:12weeks(two90-minutesessionsperweek)Cost:FREE,thankstoourgeneroussponsors

Anevidence-basedprogramthathelpsadultcancersurvivorsreclaimtheirhealthandwell-beingfollowingacancerdiagnosis.Thisprogramcanhelpsurvivorsimprovetheirstrengthandphysicalfitness,diminishtheseverityoftherapysideeffects,developsupportiverelationships,andimprovetheirqualityoflife.

ENHANCEFITNESSStartdate:LateSummer2018Duration:16weeks(three1-hoursessionsperweek)Cost:FREE,thankstoourgeneroussponsors

Anevidence-basedseniorfitnessandarthritismanagementprogram.Thisprogramhelpsolderadultsbecomemoreactive,energized,andempoweredforindependentliving.

YMCA’S DIABETES PREVENTION PROgRAMStartdate:TBA(Pleasecontact570-970-5052tolearnmore)Duration:24/1-hoursessionsoveroneyearCost:FREE,thankstoourgeneroussponsors

Anevidence-basedhealthinterventionthathelpsadultsathighriskofdevelopingtype2diabetesreducetheirriskfordevelopingthediseasebytakingstepsthatwillimprovetheiroverallhealthandwell-being.Prediabetesaffects1outof3U.S.adults.Couldyoubeatrisk?Takethequizatwww.wbymca.org

WEIgHT LOSS PROgRAM“WhatIlikedaboutthisprogramisthatit’snotafadandit’snotagimmick.It’saholisticapproachtomakingchangestoyourlifestylehabits.”—AriellefromHouston,TX

“Ienjoyedthisprogramandithelpedmealot.It’saprogramthatgivesyoualotofknowledgeandtoolstohelpyouloseweight.”—MelvinfromCincinnati,OH

Jointodayandgetstartedoncreatinglastingchange!

PROgRAM OVERVIEW12weeks/One60minutesessionaweekMustbe18yearsorolder

Providestools,knowledge&groupsupporttohelpyoudevelopanutritionandexerciseplanthatworksforyou

Nextsessiontobeginmid2018!

YOUR NURSEYourNurseisaprogramstaffedwithourin-houseRNandateamofcertifiedpersonaltrainers.Togethertheyhelpyoureachyourfitnessgoals.