sylviasilk (dissertation) finding heaven on earth
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Finding Our Way HOME
to Heaven on Earth
Copyright 2008 Sylvia Silk, D. D.
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Department of Graduate Studies
CERTIFICATE OF APPROVAL
DOCTOR OF DIVINITY DISSERTATION
This is to certify that the D.D. Dissertation of
Sylvia Silk
has been approved by the Examining Committee for the dissertation requirements
for the Doctor of Divinity in Spiritual Healing Degree of the University of Metaphysics.
Dissertation Committee: Rev. Olin K. Smith
Dissertation Supervisor
Michelle-Angela Behr
Dean
Paul Leon Masters, Msc.D.President
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Healthy Endocrine and Immune Systems
Anchoring Presence in the Physical Body
Our Navigation System for the Journey A Clear Mind .33
The Pathway of Awareness: Preparing the Mental for HOME
The Egoic Mind
Self-Mastery of the Mental
HoOponopono Technology
The Work of Byron Katie
The Process by Robert Scheinfeld
Our Fuel for the Journey The Emotion of Love . 43
The Pathway of Awareness: Preparing the Emotional for HOME
The Inauthentic Persona
Self-Mastery of the Emotional
Michael Brown
Edwin Carl Smith
Wholeness Is Who We Are .. 51The Pathway of Awareness: An Open Heart
Heart Awareness
Love-Centered Living
Six Heart Virtues
Chapter V: Discussion . 60
The New Paradigm
Arriving HOME
Chapter VI: Summary and Conclusions. ..... 68
Bibliography ...... 72
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Chapter I Introduction
A radical change is occurring in our collective consciousness today. More and more
of us all over the world are awakening and experiencing a deeper presence and
purpose, a greater sense of joy and a newfound selflessness and compassion.
Hubbard (1998)
Where are we? How did we get here? How do we get back HOME? These are the
questions this paper explores.
Where are we?
We are awareness (explorers, adventurers) in a vehicle called a physical body which
we park at different addresses while we have an experience we call life. We have a
navigation system, the mind, which takes us wherever our attention is focused. We
have the capacity to feel, which is the fuel we use to create our experiences. Our
territory is a three dimensional, time-based world which quantum physics has
proven is an illusory world projected outward that we forget is notreal. Many who
have ejected from the illusion report a different reality and a different context. They
inform us of a new paradigm that is emerging for humanity to discern.
How did we get here?
Every physical vehicle pops out of the belly of a woman in miniature form. Over time
it grows and expands in all directions to a size that matches its biological blueprint.
If it is an illusory world that we pop into, where did we originate? Certainly we come
from a place invisible to the one we are in now a place we know but do not
remember. In this paper, the place from which we originate, I refer to as HOME,
although, it is known by many names: Spirit, wholeness, paradise, nirvana, the
kingdom of heaven, a new earth, ascension, enlightenment, cosmic consciousness.
We are a spiritual Being having a physical experience. When we detach, who we
are as a spiritual Being, whole and perfect, from the experience we are having in the
projected, time-based world that we find ourselves moving through, we remember it
is a journey we chose to embark upon a journey we call the Evolution of Man.
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How do we get back HOME?
Many spiritual masters and yogis have found their way back HOME. They share their
experiences with us in their satsangs and writings. Some describe it as waking up
from a dream; others describe it as vibrationally rising to an enlightened state of
consciousness. These wayshowers point the way through their dialogues and
writings, but few have been able to follow in their footsteps. Do as I do and youll
arrive is the guidance offered. Many try but few succeed.
However, now we have arrived at a point in our evolution as a species where finding
our way HOME is possible for anyone. We are discovering it is not a destination an
outward journey -- rather it is an awakening, a paradigm shift that allows us to view
everything from a more evolved state of consciousness, a higher dimension. It is a
shift from a doer, who is focused on doing things, to a being, who is not doing
anything but is simply being with what shows up and enjoying life.
Dorothy Finds Her Way Back HOME
It is amazing to realize that L. Frank Baum gave us a roadmap for getting HOME at
the beginning of the twentieth century-- but few if any made that interpretation. So
the story, The Wizard of Oz, was told as a childrens fairy tale. At the beginning ofthe story, a young girl named Dorothy is knocked unconscious during a terrible
tornado. When she awakens, she is in a strange land of unfamiliar places and
strange people. Dorothy imagines a fantasy adventure in the land of Oz that is real
to her as she searches to find her way back home to her family. On her journey, she
is given the opportunity to develop the virtues of gratitude, compassion, forgiveness,
humility, understanding and courage. She is given the opportunity to face her fears,
express her anger and work through her grief, for the journey HOME is a difficult
one. Dorothys journey is a metaphor for our own spiritual journey --- finding our
way back HOME to Love.
Early on in her adventure in Oz, Dorothy takes possession of ruby slippers (a symbol
for awareness) from the wicked witch of the east but she does not know they are
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her way HOME. She finds that out only after she completes her journey in Oz. At the
end of her adventure, Glenda, the good witch, instructs Dorothy to step into the
ruby slippers, click her heels three times, and say, [T]heres no place like home.
Like magic, Dorothy wakes up to find herself in her bed back home in Kansas
surrounded by love expressed in familiar faces. Dorothys journey through Oz is a
metaphor for our spiritual evolution that strengthens our character and evolves our
soul.
Finding Our Way HOME
We are going to explore the pathway of evolution, where we are along the pathway
and what we must accomplish to be prepared, for the global shift towards a higher
state of consciousness, which is the defining hallmark of the 21st century. Michael
Brown speaks of it as The Pathway of Awareness in his latest bookAlchemy of the
Heart. Following this Pathway of Awareness is like putting ourselves on the yellow
brick road of Oz and then stepping into the ruby slippers and clicking our heels three
times to return HOME.
Dorothy, and her dog Toto, were joined by three traveling companions: a scarecrow
with intelligence, a lion with courage and a tin man with compassion. We also canchoose traveling companions to accompany us as we search for our way HOME as
many leaders of the global shift suggest. John ODonohue tells us we must be ready
before we can even begin. When we are readythe door of the heart becomes the
gate of heaven. ODonohue (1997:87) The door to our heart remains closed until
we are ready to mature into selfless, responsible adults. Mary OMalley suggests we
travel with curiosity. Edwin Carl Smith recommends we travel with the willingness to
embrace what shows up and accept it.A Course In Miraclesoffers that we be quick
to forgive and slow to judge. The Lyricus Teaching Order tells us we must live a
love-centered life, always expressing the finer qualities of love: appreciation,
compassion, humility, understanding and valor.
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evolution, as it turns out, is not about leaving the planet, our beloved Mother Earth,
it is about anchoring heaven onearth and being fully present to partake of the
beauty and abundance that is already here but not yet seen nor experienced by all.
There is a hidden reality but our awareness must shift for us to see it. Then, as
Jesus said, we will be in the world but not of the world. The masters tell us to
bring our awareness into our body and into the present moment. They tell us to be
fully present as a field of awareness, of alert Presence. Tolle (2005:269)
Our mind is our navigation tool. Energy follows thought. Thought can take us
anywhere we intend. In any given moment, we are wherever our attention is
focused. Brown (2008:111) For thousands of years the mind has been used to
navigate back and forth between past and future in a limited world of three
dimensions. It takes us into our past, our stories, our his-story. It takes us into a
future of many possibilities. For generations, as a species, we have used thought to
manipulate, sedate and control life. We have gotten so good at it that the tool is
using us instead of the other way around. We get lost in our stories and believe they
are real. Thought is an exquisite tool... for discerning reality, not reality itself.
OMalley, 1998
So we find that our spiritual journey HOME is individual and is really an awakening.
When the heart shuts down and becomes closed by traumatic life experiences, it
causes physical illness and weakness, mental confusion and dysfunction and a life of
hardship and heartache. It is all our uncomfortable feelings of fear, anger, and grief
submerged beneath the level of our awareness that keeps our hearts closed. It is
not until we open our hearts and trust enough to leave them open, that we join with
others in union and embrace the family of ONE. But how do we get our hearts to
remain open when the world is so violent, cruel and hurtful? We each make the
choice when we are ready to do the emotional work that is required to open the
heart and live from love, forgiveness and understanding.
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Another word for HOME is wholeness for HOME contains All-That-Is. Wholeness is
accepting all realities and becoming one with them without judgment. Nothing is
excluded or rejected. In our individual experience, wholeness is the integration of
our physical body (the vehicle), mental body (navigational tool) and emotional body
(the fuel). Evolution has prepared our vehicle; it is ready to receive Spirit fully.
Evolution has prepared our mind; it is clear when Spirit is present. Evolution is
currently preparing our hearts. For us to live together on the planet in peace and
harmony, we must be willing to drop our fear and rejection of those that are
different and open our hearts to love our neighbor and ourselves. Then we can have
heaven on earth. It is our purpose and destiny to bring a new dimension into this
world by living in conscious oneness with the totality and conscious alignment with
universal intelligence. Tolle (2005:278)
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Chapter II Review of Literature
A Journey Toward Wholeness
Just as Dorothy wanted to leave the strange world of Oz and return home to those
who loved her, we also want to find our way out of our projected dream reality of
chaos and confusion and return HOME to love and wholeness. But returning HOME
is quite a challenge as Dorothy found out. There are many paths that turn out to be
distractions, dead-ends or just lead us in circles.
Our journey toward wholeness takes us through many dimensions of consciousness.
The first one we encounter in our projected dream reality is the third dimension a
dimension of survival. Food, shelter and safety are the focus. Many people live
their entire lives in this dimension of consciousness, never evolving beyond their
suffering and dysfunction.
But when the issue of survival is handled, one is able to move into the fourth
dimension of consciousness, which is about self-improvement. There the focus is on
fixing, changing, and improving all aspects of life home, career, health,
relationships. Bigger is better than smaller, higher is better than lower, healthy is
better than sick, and sharing life with a partner is more fun than being alone. This is
also a dimension of suffering and dysfunction, but we seek and find tools that
change our beliefs, ease our pain and heal our wounded hearts. The more in
acceptance of what is, the less we suffer. The more we enjoy what we do, the less
we suffer. The more enthusiastic we are about life, the less we suffer. Eckhart Tolle
counsels, If you are not in the state of either acceptance, enjoyment or enthusiasm,
look closely and you will find that you are creating suffering for yourself and others.
Tolle (2005:295)
In the fifth dimension, there is nothing to fix, change or improve. There is no more
suffering. Nothing is hidden. All is known for we are all aware. There is full
acceptance of what shows up. In the vibration of the fifth dimension, we live life
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condition may become, these ten million islands will rise as a new continent of
consciousness, one whose human circuitry is prepared to live a love-centered life
quite independent of the external view and eventsThis continent is the collective
entity...operating as one collective intelligence. WingMakers (2008:session 1,
PDF)
Planet earth is an amazing place from the standpoint that it allows many states of
consciousness, each a different dimensional frequency, to exist simultaneously. The
dominant dimension of consciousness on Earth is the third dimension often referred
to as 3D. Some live an entirelife never evolving past this dimension even though all
the dimensions are available to us. Every individual on the planet can choose to live
from fear, the third dimension, or live from love, a more expanded dimension. Live
a love-centered life and follow earths ascendancy or live a fear-based life and
remain in the third dimensional frequency grid. WingMakers (2008:section 1, PDF)
Every soul entering the planet via a womb is completely dependent on others for
their survival and guidance as they manage their life in a baby body. When we
complete childhood, we move into the adolescent phase of our development. This is
a transitional phase because while we are no longer a child, we are still a long wayfrom being a conscious, responsible, mature adult. It takes life experience and an
expanded perception for one to evolve beyond the immature behavior and attitudes
of the adolescent. We must give up our victim/victor mentality, give up our
prejudices and preferences, give up our blaming and complaining.
Individually and collectively, our transition into a dimensionally larger world is
bringing us into our wholeness. We evolve into mature, spiritually aware, adults
when we are ready to accept full responsibility for all our thoughts, words, actions
and attitudes and their consequences. Until we can truly love without condition, we
are not ready to enter the higher vibrational realms of consciousness, the place we
call heaven. Only those who are willing to open their hearts and embrace their
wholeness will participate in the upcoming shift. All others will see illusions and be
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questions and find yourself. The questions are the path back to your self. They dont
care what the story is. They just wait for you to answer them. Katie (2007:114)
When you know how to question your thoughts, theres no resistance. You look
forward to your worst nightmare, because it turns out to be nothing but an illusion,
and the four questions of The Work provide you with the technology to go inside
and realize (its an illusion). Katie (2007:191)
HoOponopono is a healing method that comes to us from the Hawaiian culture. It is
a cleaning tool of four short phrases containing the highest vibrational frequencies of
love, forgiveness and appreciation. When the mind is focused on I love you - Im
sorry - Please forgive me - Thank you, the beliefs that do not resonate with that
vibration dissolve. The mind becomes clear.
Preparation of the Emotional Bring to Resolution Unintegrated Feelings
Michael Brown teaches us how to digest our unintegrated emotions. He invites us
to identify where a feeling of discomfort is in our body. He calls this discomfort an
emotional signature. Then he instructs us to put aside our agendas and simply sit
with it in silence and stillness. Feel the feeling but do nothing about it. Put attention
on the feeling and allow it to be. When we are willing to feel our uncomfortablefeelings of fear, anger, grief, etc., watching, observing, without condition, with no
other reason than to just be, there is a consequence. It is the first step to
awakening the authentic resonance of unconditional love. Brown 2008. This
unconditional love resolves the discomfort, maybe not immediately, but at some
point in this practice, the emotion gets digested and becomes nourishment for the
soul. As beingness ripens through the digestion of the required nutrition through
conscious, unconditional containment of the felt resonance of our fear, anger, and
grief-- we bear the fruits of greater and greater presence within every facet of our
life experience. Brown 2008
InA Course in Miracles, we are told that we entered this world by falling asleep.
The world we live in is a dream. When we awaken from our dream, we will find
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ourselves HOME. Each time our perception shifts into a higher state of
consciousness, it is like waking up from a dream of lower consciousness. One of the
ways to facilitate our waking up is through the high vibration of forgiveness.
The Lyricus Teaching Order, through their spokesperson, James, says, The only
way that humanity will open up to the higher dimensions is when individually,
person by person, the entire species begins to see that Truth is alive and well within
themselves; it is lifeless and irrelevant outside themselves. WingMakers
(2008:section 1, PDF) The truth is that we are the very expression of love and we
can choose to live a love-centered life by daily practicing the virtues of appreciation,
compassion, forgiveness, humility, understanding and valor. The six heart virtues
create the vibrational climate in your local environment that brings forward your
Higher Self as an agent of Spirit. WingMakers (2008:section 1, PDF) Certainly,
when we think of heaven on earth, we think of living in a community where these
virtues are practiced by everyone. We would understand one another. We would feel
safe with one another. We would feel appreciated. To prepare ourselves to live in a
love-centered community, we must be consistent and disciplined with our practice,
as we entrain our mind-body to live with an open heart and express the virtues of
appreciation, compassion, forgiveness, humility, understanding and valor. Then, wewill have earned our place in a heavenly community. Then, we will have transitioned
into the higher dimensions of planet Earth.
Opening the Heart
Byron Katie gives us advice on how to open our hearts: when the mind is closed,
the heart is closed; when the mind is open, the heart is open. So if you want to
open your heart, question your thinking. Katie (2007:26)
Michael A. Singer tells us the kinds of experiences that close the heart. You are
either trying to push energies away because they bother you, or you are trying to
keep energies close because you like them. In both cases, you are not letting them
pass, and you are wasting precious energy by blocking the flow through resisting
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and clinging. The alternative is to enjoy life. experience the gift of life instead of
fighting with it. Singer (2007:56) Then he tells us how to keep the heart open. The
heart is the place through which energy flows to sustain you. It is the beautiful
experience of love that pours through your whole being.allow the experiences of
life to come in and pass through your being. If old energies come back up because
you were unable to process them before, let go of them now. Its that easy Just
like the physical body purges bacteria and other foreign matter, the natural flow of
your energy will purge the stored patterns from your heart. Your reward is a
permanently open heart. Singer (2001:57)
The immature adolescent is stuck in the drama of his story. But evolution urges him
to grow beyond his self-absorption, to mature into a responsible adult. This process
of maturing can be seen in the spiritual seeker that is searching for HOME. Although
the search may begin with a closed heart, a confused mind and maybe even a weak
body, the innate desire to return HOME will propel him to do whatever it takes to
gain wholeness and live with an open heart. .[T]he human body is born complete
in one moment, the birth of the human heart is an ongoing process. It is being
birthed in every experience of your life. ODonohue (1997:6)
Arriving HOME
The litmus test for self-realization is a constant state of gratitude. When you live
your life from that place of gratitude, youve come home. Katie (2007:27)
Finding HOME is an inward journey not an outward journey. John ODonohue speaks
of solitude as a pathway HOME. He is a beautiful poet who spent nineteen years as
a Catholic priest. His writings express many insights gleaned from going inward.
When you come into your solitude, you come into companionship with everything
and everyone. When you come patiently and silently home to yourself, you come
into unity and into belonging. We need to return to the solitude within, to find
again the dream that lies at the hearth of the soul. ODonohue (1997:98, 125)
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experience upon this earth moves from vibrational (womb) to emotional (childhood)
to mental (teenage) to physical (adult). Brown (2008:37)
Brown speaks of this pathway being very visible if you track the entrance of an
infant into this world. Sometime during the nine-month pregnancy, awareness
enters the fetus. However, after the birth, a baby has no awareness of its physical or
mental aspect. Its full awareness is in its emotions. When it feels good, it sleeps and
gurgles. When is feels uncomfortable, it cries. It gains mental awareness when it
learns to use its emotions to communicate its needs. It cries when it is hungry. It
cries when it needs a clean diaper. Awareness finally comes into the physical body,
when the baby learns to hold its head up, turn its body, reach out and grab
something. Brown shows this Pathway of Awareness repeating throughout our life,
until we are motivated to find our way HOME. Then, Brown suggests, we must travel
the Pathway of Awareness in reverse. We are consciously retracing the energetic
steps we took along The Pathway of Awareness, consequently, the energetic flow of
our journey from this point onward is from physical to mental to emotional, with
the intent to enter an experiential conversation with the vibrational. Brown
(2008:126)
In the evolutionary cycle, the motivation to return HOME doesnt come until we
complete our adolescent phase and are ready to take on the responsibilities of an
adult. Then, instead of wanting our aches and pains to just go away, we use them
as starting points for getting to the cause of our discomfort and healing it. First, a
pain or discomfort in our physical body gets our attention. Then our mind (mental)
tells a story about how it got there. Following the Pathway of Awareness, we next
come to the (emotional) unintegrated emotions of fear, anger, grief, which are the
cause of our suffering. As we become aware of those hidden emotions and allow
ourselves to feel them, they integrate into our heart and it begins to open. When
our heart opens, our love is released. There is within each of us, at the soul level,
an enriching fountain of love. a wellspring of love within the heart. ODonohue
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(1997:26) Love is the key that unlocks the gates of heaven and is how we find our
way back HOME.
If our vehicle, which is our physical body, is strong, it can hold the light of
awareness needed to lift us into expanded states of consciousness. If our navigation
system, which is our mind, is clear, it receives insights from the heart and is guided
by spirit where to be at all times. If our emotions, which are the fuel for our journey
HOME, can flow through an open heart without stopping, we have all the energy we
need to hold a state of consciousness that can realize a heaven on earth existence.
When our heart is open, it allows love without condition to flow from it and to it,
connecting us to the whole. Love is the threshold where divine and human
presence ebb and flow into each other. ODonohue (1997:15) Heaven is a reality
we find ourselves in when our mind is clear and our heart is open. Ask anyone who
has just met the love of their life -- their feet do not even touch the ground they
are so elated. Their heart is wide open. Their mind is clear. Love is infusing every
cell of their body. They are bursting with joy!
Hopefully, one or more of the paths leading HOME explored in this paper will servethose still trying to find their way. First, we shall look at how to prepare a strong
physical body so it can hold more awareness. Second, we shall look at specific
techniques that when practiced result in mental clarity. Third, we shall look at how
to integrate the low density emotions that separate us from each other. When they
are identified, observed, accepted and integrated our hearts open like a flower
blooming and love expresses through us naturally. With body-mind-emotion
integration achieved, we are ready to manifest heaven on earth.
The Egoic Persona
When we put ego in charge of our physical body, its entire focus is on external
appearance. It is obsessed with looking good, showing off or getting approval. This
is expressed by the bodybuilder who spends years building and sculpting an external
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Self-Mastery of the Physical
Just as an Olympic athlete prepares physically, mentally, and emotionally to compete
for a gold medal, so must we as individuals prepare ourselves physically, mentally,
and emotionally to make the evolutionary shift that humanity is being called to
make. Since the journey HOME is filled with infinite distractions that keep us
wandering but not progressing, discipline and consistency are vital for our journey.
They are what will assist us in evolving to the next stage of consciousness where we
enter the gates of heaven and live in the new earth as one family. The
foundation for a new earth is a new heaventhe awakened consciousness.
Awakening is the realization of Presence. Tolle (2005:308)
In 2000, Tom Hanks starred in a movie called Cast Away, a brilliant analogy to
what it takes to find our way HOME. Tom Hanks plays, Chuck Noland, a Federal
Express engineer who is on a plane that crashes in the Pacific Ocean. He is
pronounced lost at sea and his family and friends attend his funeral. Chuck is
washed onto a small island miles from the crash site. He is the only survivor but no
one can find him. Early on he attempts to swim beyond the breakers, but they are
too high and too dangerous to pass through. They seem to form an impenetrable
wall to keep Chuck on the island. Fear of further injury or possible death keepsChuck from trying again. He survives on coconuts and fish. Then one day, the
benevolent ocean washes ashore a partial tin box. Chuck comes up with an idea for
escape. By tying logs together from the island, he fashions himself a raft. He uses
the tin as a sail. He successfully maneuvers past the wall of breakers to freedom. He
saves himself. What a great story of the perseverance of the human spirit to
overcome every obstacle to get HOME.
The island is a symbol for our belief structure that keeps us trapped in our illusion.
The breakers are a symbol of our fear, anger and grief that keep us trapped in a
fear-based reality. One day, in right timing for our individual evolution, we get an
idea, have an experience or an ah-h-h moment. We get something that becomes our
raft to freedom. We, like Chuck, must also save ourselves.
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Oh, did I mention, Tom Hanks character built a lean, strong, physical body during
the four years he was living on the island. Another consequence of his isolation was
a completely renovated perspective on what is important and what is not. His spirit
took over his body; his ego was no longer in a position of authority over his life.
Wherever you are in terms of your local universe (your present focus of attention
and energy), remember you are the presence of God in Spirit your local universe is
a portal through which the consciousness of Spirit can enter into your human
domain. WingMakers (2008:session 2, PDF)
Strong Bones and Muscles
Individuals must find their exercise of choice to build a strong vehicle for their
journey HOME. Our bones and muscles are our structure. They must be strong to
support our physical body. When we can appreciate the magnificent complexity of
our body to function without any input from us, we can receive more light into our
cells. Our cells absorb more light when our bones and muscles and strong and when
our organs and glands are healthy. The more light we carry in our cellular structure,
the higher we ascend in consciousness and the more grounded our awareness is in
our physical body.
Healthy Endocrine and Immune Systems
Abusing the physical body with overeating, wrong food choices, sleep deprivation,
ingesting toxic substances, and so on, all contribute to a weakening of our cellular
structure and body function. The endocrine system is critical for health for it
produces and regulates all our hormones. Feeling good, feeling bad, filled with
energy or feeling drained often has to do with the function of our endocrine system.
If we understand the importance of maintaining a healthy endocrine system for our
journey HOME, we will give it the attention it requires to function optimally.
The body responds to directions from the mind. Here is a very simple visualization
that cleans each gland of the endocrine system. Start with the pineal gland in the
center of the head. These are the directions for cleaning:
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Anchoring Presence in the Physical Body
All presence depends on consciousness. Where there is a depth of awareness, there
is a reverence for presence. Where consciousness is dulled, distant or blind, the
presence grows faint and vanishes. Consequently, awareness is one of the greatest
gifts. ODonohue (1997:15-6) Eckhart Tolle says Presence can only be
experienced in the now moment. The art of Presence is to be rooted with your
attention in the inner energy field of the bodyevery cell feels alive the body loves
your attention. Tolle (1999:45)
The most immediate way to bring awareness into our body is to focus on our breath.
Without changing the way we normally breath, we put full attention on the inhale
and exhale. It doesnt matter whether we breathe through our nose or mouth.
What matters is that we breathe normally without any large gaps or pauses between
breaths. What we are doing should not be noticeable to anyone. Michael Brown calls
this consciously connected breathing. Consciously connecting our breathing is a
powerful not-doing because it enables our awareness to commence exiting the time-
based illusions of the mental plane and reenter the presence of the physical body.
Brown (2008:121) The beauty of this is its simplicity. We can do it anywhere
anytime and it does not interrupt whatever we might be doing.
We cannot have our awareness in our head and in our body at the same time. When
we are in our head, we are in the past or in the future. When we direct our
awareness into our body, we are intentionally increasing our awareness of Presence.
When we remember to put our awareness on our breath, we bring ourselves into
the now moment. Being aware of your breath forces you into the present
momentthe key to all inner transformation. Whenever you are conscious of the
breath, you are absolutely present. Tolle (2005:246) When our awareness is in our
body, we have an opportunity to experience who we really are. So to inhabit the
body is to feel the body from within, to feel the life inside the body and thereby
come to know that you are beyond the outer form. But that is only the beginning of
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an inward journey that will take you ever more deeply into a realm of great stillness
and peace, yet also of great power and vibrant life. Tolle (1999:92)
Our Navigation System for the Journey A Clear Mind
By itself nothing has existence. The potential becomes actual by thinking. The
body and its affairs exist in the mind. Sri Nisargadatta Maharaj
Consciousness is a dynamic field of awareness that has the ability to either
narrowly focus or broadly expand. Singer (2007:128) For example, awareness can
focus in tight and get a narrow perspective or it can also pull way back and get a
wide perspective. In the latter position, we can see so much more, including how
everything and everyone is connected. Much is excluded in the close up view, but
that is the view humanity has been stuck in for eons. Close up all we can really see
is ourselves. This is the perspective of the adolescent. No one is taken into
consideration because no one outsideof self even comes into view. The ability to
navigate our awareness from tight and narrow to wide and expansive is what allows
us to evolve from selfish, self-serving adolescent to mature, responsible, loving
adult. Our mental body at its highest frequency (is) a tool for navigation. Brown
(2008:132) The more expansive our view becomes, the closer to HOME we get.
The Pathway of Awareness:Preparing the Mental for HOME
According to Michael Browns revelation, we live life in cycles of seven. During our
first seven years, age one to seven, our awareness is located in our emotional body.
Uncomplicated emotions surface quickly, are felt fully and then dissipate, like
weather passing through a region. When we are young, our heart is open allowing
us to feel our hurts as they arise. We cry easily and move on quickly.
As children, we are emotional creatures of joy, spontaneously yelling, screaming,
laughing, crying, and expressing ourselves with sound and movement. But when our
childlike friskiness is disapproved of, we learn to be well behaved boys or girls to
get the approval, appreciation, and attention of our caretakers. Gradually the
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discipline of our authority figures to be quiet and suppress our abundant energy
results in our behavior shifting from presence to pretence. Brown (2008:60) We
learn it is unacceptable and not safe to be our true selves. This learning process
causes complex emotions that we are too young to integrate, like fear, anger, grief,
to get frozen in time at the age they occur. These emotions remain unintegrated,
buried and forgotten, yet they affect our lives as adults. This is how we lose touch
with our spiritual nature and forget our true selves. This is how we learn to be
inauthentic and identify with our egoic persona completely. This is how we forget
HOME where we are one with God. We will revisit these unintegrated emotions later
when we discuss how to prepare our emotional body for HOME.
When we reach school age, we are sent to an educational facility. In the school
environment, our focus shifts from what we are feeling in our emotional body to
what we are thinking in our mental body. We transform from a being who feels to a
doer who thinks. Our feelings are judged, by those who ought to know, so we
become masters at suppressing them. We quickly learn that when we express our
true feelings, we get punished. We are taught to follow the rules, to give those in
charge what they want and to conform in order to survive. This is when we learn to
be inauthentic in order to get the love we need. Because we are unique and do notnaturally conform to an arbitrary model, we learn to say what is expected of us
instead of what we actually feel. We are taught to say I am sorry, when we arent.
We are asked to go places we dont want to go. We are forced to do things we dont
want to do -- all in the name of being a good boy or girl.
If we have the good fortune of being born into a family that accepts us as we are
and is mature enough to love us without condition, we will be able to keep our heart
open and allow every feeling that arises to pass through us. However, most of us
are not that fortunate. Many of us are born into dysfunctional families who put
conditions on the love they give us. It is more likely that we are abused and
traumatized growing up. We will feel pain and discomfort, but we will not have the
mental maturity to integrate the pain, consequently, during our first seven years,
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still asleep. Those who are consciously participating in the evolutionary shift are
conscious and awake. There is a third group who are partially awake but are
manipulated by outside influences to remain with the sleeping masses. WingMakers
(2008:session 2, PDF) A compassionate analogy of this is the fish who innocently
swims into a shallow tide pool and gets trapped. The fish is not changed in any way,
but its ability to fully express as a fish that swims in the greater ocean is stifled.
Self-Mastery of the Mental
Outside the limited awareness of the egoic mind is a vast multi-universe to explore.
Our infinite mind is designed to take us anywhere we want to go in that vast multi-
universe. There is no thinking involved. Mind knows what, how, where and when.
There is a perfection beyond what the unquestioned mind can know. You can count
on it to take you wherever you need to be, whenever you need to be there, and
always exactly on time. Katie (2007:135)
But when the mind is taken over, so to speak, by the egoic persona, it is not used
for navigating the vast multi-universe; it is used for judging, thinking, doing, and
particularly controlling circumstances and people. When the mind is filled with
thoughts (Byron Katie reports ten thousand thoughts a minute) it causes confusion;then the mind ends up only navigating between the past and the future listening to
an endless stream of dialogue most of which is of no value and a huge waste of
time. Whos listening? The egoic mind is listening. As long as the mind is producing
an endless stream of thoughts that judge, criticize, condemn, and advise, we are
lost in the illusion of three-dimensional duality. Your mind is one with Gods.
Denying this and thinking otherwise has held your ego together, but has literally
split your mind. Schucman (1975/1992:63)
So how do we restore a split mind to wholeness? How do we eliminate confusion
and restore mental clarity? We implement tools specifically designed to restore a
clear mind. The Hawaiians offer us a very effective tool called HoOponopono
Technology. Byron Katie shows us how to question our thoughts with The Work.
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neighbor. Write it down. Ask four questions. Turn it around. She named her inquiry
The Work. It is a very simple way of questioning the validity of your thoughts. With
pen and paper in hand, write down the dialogue in your head -- your story. Get all
the thoughts causing you a problem on paper. Then, one by one, question each
thought with these four questions: Is it true? Can I absolutely know that its true?
How do I react when I believe that thought? Who would I be without that thought?
Katie says, [N]o thought is true. You either believe your thoughts or you dont;
theres no other choice. .With inquiry, we dont just notice our thoughts, we see
that they dont match reality, we realize exactly what their effects are, we get a
glimpse of what we would be if we didnt believe them. And we experience their
opposites as being at least equally valid. An open mind is the beginning of freedom.
Katie (2007:180)
Inquiry shines a light on wrong thinking, false beliefs, unreal stories and returns you
to mental clarity. When the mind has seen that it doesnt know what it was so sure
of, it begins to unravel, the knots relax and begin to untie themselves. Katie
(2007:205) The turn-around allows you to see that youare responsible for creating
the story you believe to be true. You get to see that whatever you are accusing
someone else of doing you are guilty of doing yourself. The only thing youreresponsible for is your own truth in the moment, and inquiry brings you to that.
Katie (2007:192)
When you face every thought with understanding, you discover the truth. Its your
thoughts that cause your suffering, not reality. Life is simple. Everything happens
foryou, not toyou. Everything happens at exactly the right moment, neither too
soon nor too late. You dont have to like it its just easier if you do When you
know how to question your thoughts, theres no resistance. You look forward to your
worst nightmare, because it turns out to be nothing but an illusion, and the four
questions of The Work provide you with the technology to go inside and realize that.
You dont have to grope in the dark to find your way to freedom (HOME). You can
just sit down and give it to yourself, anytime you want. Katie (2007:191) No
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amount of proof will make a belief-- a story-- real. Beliefs are all made up. There is
no reality to them. Question every thought arising in the spaciousness of awareness.
The Process by Robert Scheinfeld
In 2004, Robert Scheinfeld created The Process. It was his yellow brick road out of
Oz -- his pathway HOME. He offered it to the world in his book, Busting Loose
From the Money Game, published in 2006. Scheinfeld acknowledges that we are
God and everything we have and see is our creation. As the book title implies,
Scheinfeld describes our life experience as a game, which we created. We designed
it to be played in two phases. In Phase One, we convince ourselves that we are not
God, and we do a masterful job of convincing ourselves of that lie. We believe we
are victims and victors. We struggle and suffer. We were so masterful at forgetting
who we really are and forgetting that we created this game for our enjoyment, that
we got stuck in our own illusion.
ACourse In Miraclesdescribes our predicament as falling asleep and dreaming a
dream from which we are trying to wake up. You have chosen a sleep in which you
have had bad dreams, but the sleep is not real and God calls you to awake. When
you wake you will see the truth around you and in you, and you will no longerbelieve in dreams because they will have no reality for you. Schucman
(1975/1992:101) Scheinfeld shows us how to wake up to the truth of who we really
are as extensions of God. Who you really are is an Infinite Being whos in a
constant state of joyfulness, peace and unconditional love for everything and
everyone. As such, its impossible for the Real You to have discomfort of any kind.
Its impossiblefor the Real You to feel fear, anxiety, embarrassment, shame, anger,
or anything else youd label as a negativeemotion. The only way you can appear to
feel discomfort is if you create a pattern in The Field, add an enormous amount of
power to it, pop the illusion of it into your hologram and convince yourself its real.
Scheinfeld (2006:97) Phase One is about giving all our power away so we can
experience limitation and restriction. The Human Game is all about exploring what
would happen ifyou limit and restrict unlimited power. Scheinfeld (2007:40)
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Phase Two is about remembering who we really are and reclaiming our power. The
Process is based on the understanding that who we really are is the Power and
Presence of God There is nothing outside of me. All that I see is me and I am in
full appreciation of all that I have created. Scheinfeld (2007:103) We have hidden
our power in our beliefs. Which ones? The ones that cause our discomfort. When
we allow ourselves to feel the intensity of our discomfort (instead of running away
from it like we did in Phase One), when we acknowledge that the pain we feel is our
own power trapped in our mind and body, then we can bust the belief and reclaim
our power. For our power and our discomfort are one and the same. When we
consciously reclaim our power, the belief, which is just a pattern from the field of
consciousness, dissolves back into the field. When we reclaim our power, our
awareness expands. When our awareness expands, our fears lessen and our joy
increases. Our hearts open and we meet everything with appreciation.
So the HoOponopono phrases, The Process and The Work are tools for clearing the
mind of beliefs that cause our suffering. When used often and consistently, any one
of these tools can clear the mind of its beliefs. Then the mind will be free to be used
as a navigation system for exploring the multi-universe. Navigation is the noblest
use of our mental body. Brown (2007:137)
Our Fuel for the Journey The Emotion of Love
Michael Brown speaks of humanity being at a turning point in its evolution. We are
in the midst of a planetary rite of passage, which is inviting us into the authentic
embrace of personal responsibility.. As a specieswe have arrived at the doorway
to the consciousness of creativitythe art of mastering the interior...Though it may
appear complicated to the mental body, it only takes one conscious and deliberate
step to pass through this portal in order to take the evolutionary leap toward which
our entire species is now being thrust. Stepping consciously through this portal is
the heart of the matter. It requires felt-perception. Brown (2008:93-4)
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death of a family member, loss of a love relationship, loss of a favorite possession,
loss of a job or career, loss of a home, loss of money.
We feel guilty for the thoughts, actions and behaviors we find unacceptable in
ourselves and in others. We feel punishment is the answer. In truth, our only sin is
that of believing our projection is real. It isnt. In truth, we are extensions of God
co-creating each of our experiences. That realization will become clear when the
unintegrated emotions of fear, anger and grief are integrated into our hearts and we
awaken to who we really are extensions of love without condition. Then we will
consciously create heaven on earth.
Self-Mastery of the Emotional
Our physical body is prepared for our journey HOME by bringing awareness into it
and making it strong enough to hold the light of consciousness. Our mental body is
prepared for our journey HOME by clearing our mind of all the false beliefs and
stories we are attached to that are only projections from our imagination. Bringing
our awareness to our emotional body, where all our feelings of discomfort are
stored, brings us to the last and most difficult part of our preparation for HOME.
Our emotions are the fuel for our vehicle. The emotions we most need cyclingthrough our physical body are those of the highest vibration. This will require us to
transmute our fear-based emotions, which are low frequency, into love-based
emotions, which are high frequency.
As with self-mastery of the physical and mental, self-mastery of the emotional
requires maturity. Adolescents are addicted to the emotional highs and lows created
by a life filled with drama. When the drama becomes too painful and the struggle
exhausting, it is right timing for the next step in our spiritual growth. We are ready
when we find ourselves becoming self-reliant, accountable, responsible, more loving
and forgiving. We want peace more than we want drama.
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To prepare our emotional body, we have to be willing to go where our inauthentic
personawas not willing to go -- into our fear-based feelings. When we are ready to
face our fears and feel our discomforts, we are ready to master the emotional.
There are many techniques, modalities, and disciplines to assist us. They show up
in our awareness in right timing. Each one is part of our spiritual evolution;
otherwise, we would not become aware of it. Some are done with a skilled
practitioner; others are pursed solo.
We have explored two techniques already. There is The Work of Byron Katie. Who
would you be without your story? Katie (2007) All stories begin with an
unintegrated feeling based in fear, anger or grief. Behind every feeling of discomfort
is a mental belief. To end the suffering, undo the belief. When the story unravels,
the emotion attached to it also dissolves. Without a belief, theres no separation
Without a belief, you are all things. Katie (2007:188)
We also looked at The Process by Robert Scheinfeld. When we stop focusing on how
to fix, change or improve our circumstances and put our focus on the discomfort we
are feeling in our body, the discomfort subsides along with all the thoughts attached
to it. Just feel the energy of the discomfort as much as youll allow yourself to. Nothinking, no logic, no intellect, no judgment, no labeling. Just feel it..[O]pen up to
The Truth and Power of who you really are. really feel it. I call this feeling the
Infinite Energy. Scheinfeld (2006:101-4)
Michael Brown
Next we are going to explore Michael Browns non-doing approach to preparing the
emotional body for HOME. Michael Brown teaches us how to feel, digest and
integrate those emotions that cause us pain. There are no beliefs to bust. There is
no reclaiming power. There are no questions to ask. There is no doing at all. There
is simply the willingness to be fully present in the body and sit quietly with the
feelings of discomfort as they arise.
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Identify where the feeling is in your physical body and be with it, as you would be
with a bird in a tree. Be watchful, attentive, curious, present, but do nothing. There
is no goal, no expectation of a result, no trying to understand why, no trying to cure,
heal or change the feeling. This is non-doing. If a little child came running to you in
tears from the uncomfortable feeling arising from a bump or scrap, there is not
much you could do other than comfort the child. Without trying to change, fix or
improve the situation, you would simply be with the child without condition and
allow the energy to move on its own. Because a little child still has an open heart,
the discomfort moves in and out of its emotional body without getting stuck. Soon
the child is smiling again and running off to play. There is an attitude of kindness,
appreciation and caring that the child feels. You can offer this same attitude to
yourself while sitting with your own painful feelings.
Brown suggests sitting every day with your feelings of discomfort and doing nothing.
Everyday we are to set aside time (no more than 15 minutes) in which we bring to
bear resonance of being upon that about which we can do nothing. Everyday
(discipline), we are to set aside time to digest the nutrition of not-doing required to
nourish an experiential encounter with being. Brown (2008) Over time, the soul
digests the emotions. When they are digested they integrate into the wholeness ofwho we are and they are no longer felt as separate feelings of discomfort or pain.
Anyone who has sat still in an attempt to meditate knows that the egoic mind does
not stay silent for long. It soon begins interrupting with its need to know: Is
anything happening? How long will it take? Am I doing it right? What is the point?
Notice the minds interruption but continue to do nothing. Think of it as bubbles
escaping from a scuba divers mask as the diver descends deeper into the ocean.
Remain in the physical body with the feeling. Do not get distracted by the mind.
Being with the feelings without condition is the alchemy that transforms the feelings
of fear, anger and grief, the source of our suffering, into an experience of peace.
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learn to be afraid. Over time, our heart gradually closes from our inability to
integrate the complex emotions of fear, anger and grief in our early years.
In the e-Book, Living From the Heart, written by the Lyricus Teaching Order, the
author points out that over the past 2,000 years, humanity has made astounding
progress in the fields of technology, science, economics, medicine and most any
other category of human endeavor. However, in the area of learning to manage
our emotions, very little has changed since the dawn of civilization. Lyricus
(2007:3) That is an astounding realization! It suggests that emotionally, we are still
very primitive. Without the ability to manage our emotions, we are truly victims of
our lower density feelings, which perpetuate war and hatred on this planet. We
cannot escape the hell we have created and establish heaven on earth without
mastering our emotions. We must transmute all our emotions into a frequency of
love and live with open hearts.
Heart Awareness
Opening the heart has multiple meanings depending on the perspective. For a heart
surgeon, opening the heart means cutting into a physical heart with a knife to fix a
malfunction. For a spiritual seeker, a heart opening is a shift of perception or an ah-h-h moment. For those of us who want to live from our heart, we must master our
emotions by integrating those that we have separated from our wholeness. Fear,
anger, grief and other low-density emotions cause us to instinctively pull our energy
in and close our heart. We close our heart to defend and protect ourselves. When
we feel safe, we let down our defenses. When we feel we are loved without
condition, we relax and open our hearts. Only when our hearts are open, are we the
finely tuned instrument that both receives and transmits the radiations of the
higher frequencies from First Source bringing a more complete awareness of the
multi-dimensional world in which we live. WingMakers (2008:session 1, PDF)
Heart awareness is the ability to feel the consequences of our thoughts, words and
deeds before we speak or act on our thoughts. If those feelings are hurtful, we
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immediately feel it. Whenwe intend to hurt someone, we feel hurt before even
acting upon this intent Brown (2008:30) When we shut down our heart awareness,
we can no longer feel the consequences in our own body before we act. Therefore,
we can perpetrate heinous acts upon the earth, animals and people without feeling
a thing.
We would learn to keep our heart open if we had a heart awarenessmonitor we
could attach to our body. We have heart monitors that measure the beats of the
physical heart. It is used during exercise as a biofeedback device. It monitors how
slow and how fast we work our heart when we exercise. A heart awarenessmonitor
would be silent when the emotional heart is open but it would beep loudly when the
wearer began to close their heart. One would quickly learn, through this
biofeedback device, to discern the feelings that keep the heart open and the feelings
that cause it to close. Heaven already exists on earth, but we do not have access to
that perception when we live with our hearts closed. Without heart awareness, we
cannot feel the love and peace that exists all around us.
Love-Centered Living
In ancient times, the heart was regarded as the seat of the soul. Lyricus (2007:8)It was the gateway between the dense energies of matter and the finer energies of
spirit. That has not changed. We are transmitters and receivers of energy. We are
surrounded by a spacious field of presence; we arethat spacious field of presence.
That field of presence is Love, God, First Source, All-That-Is. As extensions of that
field of presence, we were created to transmit and receive Love. As our identity
shifts from the inauthentic persona of the human ego to our authentic Self, so do
our emotions upgrade to the higher density ones. Living from the heart means
living from the center of Divine Love.
Love is the most powerful coherent energy on the planet. We are told by Lyricus
that there is an actual energy grid of love surrounding our physical body. It is
expressed in our three-dimensional reality through the virtues of appreciation,
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Six Heart Virtues
The Lyricus Teaching Order informs us that if we want to live a love-centered life we
must remember to consistently express the virtues of love to everyone and
everything in our three-dimensional reality. As you do this you become a conductor
of your emotional system and you become the Presence of God in your world.
WingMakers (2008:session 2, PDF) Commitment and devotion to expressing the six
heart virtues is a commitment to live from the heart. Each day we are confronted
with situations, relationships, and problems to solve. If we identify with our
inauthentic persona, the ego perspective, our emotions flare, we are thrown out of
balance and we lose our peace. If we identify with our authentic nature, our self-
empowered, spiritually vibrant, loving self, we remain coherent and in balance. It is
a discipline to remember the six virtues and express them when confronted with
daily challenges. When these aspects of love from the field of presence -
appreciation, compassion, forgiveness, humility, understanding and valor - are
expressed through our emotional-mental-physical body, they manifest into the world
of form and create heaven on earth.
Here is a jingle I present for your memorization to help you remember the six heart
virtues. Ego stand down; humilityrules. Compassionstep up; kindness rules. Witha clear mind, I understand. With an open heart, I forgive. With valor, I speak the
truth. I appreciatewhat is as it is. What flows to me flows through me. My word is
law. With practice, your expression of these high density emotions will become
automatic.
Appreciation - Our heart fills with appreciation, when we shift our awareness from
what we do nothave, to what we dohave. Appreciation expresses mastery over the
denser emotions of complaining, ingratitude and selfish. The heart opens when it is
filled with appreciation. Our spirits are lifted. There is much to be grateful for when
we expand our awareness to include the big picture. Appreciation promotes joy.
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Compassion This virtue is not embraced by the self-centered, immature,
adolescent. One has to be mature to have concern about anothers well-being. The
compassionate heart desires to relieve suffering in all formssuffering of individuals,
suffering of entire groups of people, suffering of animals, suffering of Mother Earth,
even our own suffering caused by our false beliefs. Compassion recognizes when the
other is separated from their light and dwelling in darkness and suffering.
Compassion promotes joy.
Forgiveness Our willingness to forgive expresses mastery over the denser
emotions of revenge, hate, and blame. To extend forgiveness to those who have
wronged us or taken our loved ones from us requires a responsible attitude. Don
Miguel Ruiz tells us forgiveness is an act of self-love. Ruiz (1999:170) A Course In
Miraclestells us forgiveness is a pathway to awakening out of our dream. Schucman
(1975/1992) The heart opens when forgiveness is honest. Forgiveness promotes
joy.
Humility There is a self-righteousness and arrogance that typifies the adolescent.
Awareness of who we are, as equal expressions of Divine Love, allows the self-
righteousness and arrogance to drop away and in its place humility emerges.Humility is an acknowledgement of equality no one higher than another, no one
lower than another. All manifestations of form are equal expressions of love. It is a
complete surrender to what is, as it is with no desire for it to be different. To an
ego, humility is weakness. But to the self-empowered adult, humility is strength.
Humility expresses mastery over arrogance, self-centeredness and the need to be
right. The heart opens when we surrender our denser emotions and become
humble. Humility promotes joy.
Understanding We have acquired understanding when we realize that who we
really are is consciousness expanding and that the three-dimensional reality of time
and space is a dream, an illusion of our own creating. The adolescent has a limited
perspective of the way things are, even though the adolescent thinks s/he knows it
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all! Understanding comes with maturity -- accepting things the way they are,
without needing to fix, change or improve what is. The more maturity and life
experience one has the more one sees of the big picture. Understanding has depth
and levels and does not get stuck in a position. When the heart is open, there is
understanding of how another feels. Understanding promotes joy. Love allows
understanding to dawn, and understanding is precious. Where you are understood,
you are at home. Understanding nourishes belonging. When you really feel
understood, you feel free to release yourself into the trust and shelter of the other
persons soul. ODonohue (1997:14)
Valor Valor is the courage to carry on even though defeated. Valor is the strength
to intervene when an injustice is being committed, especially to one who is
defenseless, like an elder, an animal or a child. Valor may mean withholding or
restraining oneself when the impulse is to attack. Valor is having the courage to
speak the truth even when the consequences are known. Valor expresses mastery
over fear, anger, and grief. Valor promotes joy.
Here is an example of how one might express all six virtues on an ordinary day:
You are in the kitchen fixing yourself a snack. You are holding a utensil with food onit. It flies out of your hand and lands on the floor, making a bit of a mess. An act of
valoris to restrain from allowing profane expletives to fly out of your mouth, which
would lower your vibration. You understandthat life happens. You relax into humility
not allowing arrogance to devour you. You forgiveyourself for the mess. You forgive
the utensil for flying out of your hand. You have compassion for yourself and the
situation. You appreciatethat you are affluent enough to have a kitchen, a utensil
and something to eat. Without leaving heaven, you pick up the utensil, clean up the
mess and get back to enjoying your snack. You remain balanced, whole, coherent
and in your joy!
Having mastered the six heart virtues by expressing them automatically, you are
living in the fifth dimension. You have arrived HOME.
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Chapter V Discussion
If we were raised by mature, responsible adults and loved unconditionally
throughout our childhood and adolescent years, we would develop naturally into
responsible adults and be able to pass our maturity on to the next generation. But
that is not the current condition of humanity. We have not progressed beyond
adolescence; in fact, we have been stuck in an adolescent phase for eons. That is
why most of humanity still functions in the lower densities of consciousness.
The adolescent perspective still lives day to day in fear, anger and grief, defending
and protecting. The heart is closed to anyone outside our comfort zone and we
perpetuate this separation from others with all kinds of non-loving behaviors and
attitudes such as hate, greed, lies, war and plots of revenge. We see everything as a
choice between two extremes: right or wrong, good or evil, success or failure. We
eagerly go to war to defend our choice.
The adult perspective sees right andwrong, good andevil, success andfailure as all
part of a whole. As fully developed adults, we see how everything is connected to
wholeness, which contains all levels of consciousness from the most dense to the
most light.
As co-creators with God, we are really very powerful creators. It is our misuse of
power that makes the world we create unstable and unsustainable. We unknowingly
create the world we currently live in from the lower densities of consciousness,
which just perpetuates our differences and separateness. When we falsely believe
we can control life by separating ourselves from the lower densities and making
them bad and wrong, we end up completely out of control and at the mercy of life.
And we cannot figure out why!
With maturity brings responsibility for how to use our power. Although powerful
enough to move mountains, maturity gives us the wisdom to know that the
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mountains are already in their right place. Therefore, we can be trusted in the
kingdom of heaven because we agree the mountains are fine where they are. And
heaven will welcome us for we will be kind, loving, joyful and peaceful. We will be
able to restrain ourselves and act appropriately without causing harm. In one of his
lectures, Michael Brown makes a beautiful statement, Where there is love, there is
no law. What he means is that we do not need laws telling us how to behave if we
are being guided from within by love. We can feel the consequences of our actions
before we act, when our hearts are open.
Finding our way HOME is the journey of becoming functional, loving, mature adults.
It is a maturing process that has its own timetable; the egoic persona has no say in
this process; it is the domain of the soul. For most of us, our major life lessons begin
after we leave our parents home to make our own way in the world. It is the
experiences of life that we encounter that mature us; that teach us to love; that heal
us of the pain of being separated from each other and from HOME.
Is HOME a destination or a journey? Many of our religions teach that heaven is a
destination but Michael Brown says no: the experience we are having right now is
the destination of our hearts quest There is no point ofarrival. The result of thisrealization is that we let go of destination-consciousness and instead embrace
journey-consciousness. Our destination becomes experiencing the fullness of the
journey of life in the moment it is unfolding. Brown (2008:182) There is nowhere to
go; we are already there; it is the now moment, we just have to awaken to realize
it. Though it may appear complicated to the mental body, it only takes one
conscious and deliberate step to pass through this portal in order to take the
evolutionary leap toward which our entire species is now being thrust. Brown
(2008:94)
Does the ego die at the moment of ascension? Many of our religions teach that it
does. But the current thinking of the quantum physicists is that everything is
energy. Nothing dies. It just changes form. The more current view suggests that our
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ascension in consciousness will give the ego a new role instead of death. The
seeker of truth must demand or feel a sense of reconnection with their higher Self,
the animating spirit that flows within it and then act upon it. The human
instrument must come into alignment and reposition the ego-personality to its
rightful place, adjusted in the knowledge of its role as a facilitator of Spirit within the
human domain. . Its the sense of empowered co-creativity with ones higher Self
and its unalterable connection to the fields of Spirit that make possible its eternal
connection to individuality and oneness. WingMakers (2008:session 2, PDF)
Oneness and wholeness is about merging and integrating all that is. Nothing is
excluded.
The New Paradigm
Just imagine if all humans could start being truthful with themselves, start forgiving
everyone, and start loving everyone. If all humans loved in this way, they would no
longer be selfish; they would be open to give and receive, and they would no longer
judge each other. Now we are talking about a completely different Dream of the
Planet. It doesnt look like the planet Earth. This is what Jesus called Heaven on
Earth, Buddha called Nirvana, and Moses called The Promised Land. It is a place
where all of us can live in love because we put our attention on love. We choose tolove. Ruiz (1999:179) This is not a task for the hurt, angry, defensive, rebellious
adolescent. This task of awakening to who we really are is for the mature,
responsible, man and woman who is called to embrace the higher vibrations and is
willing to do whatever it takes to live from there. When you recognize the
unconsciousness in you, that which makes the recognition possible is the arising
consciousness, isawakening. Tolle (2005:265)
The old paradigm is three-dimensional. It is ego-based, fear-based, time-based. It is
a projection of our beliefs, a dream we are waking up from. The new paradigm is
multi-dimensional. It is spirit-based, love-based; eternity-based. We are fully present
in the now. We are awake, aware and conscious of all that is. We live from our
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hearts in community. We have a love for all life and experience pure joy. By being
in acceptance of what is, we have no complaints, no worries, no fears and no death.
You have to complete your spiritual journey and arrive at the gates of heaven
before you will be given the keys to enter. You cant get into heaven with fear. You
cant get into heaven with anger. You cant get into heaven with grief. If you were
handed the keys to the Kingdom right now could you honestly say, I am empty of
all fear, anger, grief, hate, resentment and the need to be right. I only allow myself
to express appreciation, compassion, forgiveness, humility, understanding, and
valor.? The keys to the Kingdom are withheld until all the emotions of the lower
densities are digested and integrated into the heart. Until then, the heart cannot
remain open, which it must do in order to give and receive love.
A new paradigm is being created by those who have gone through their rite of
passage from adolescence to adulthood. Those who are preparing for the shift are
simultaneously creating the shift. These are the people who are waking up from
their projected dream and transforming our world into a world of love and peace. In
the new paradigm, that we are creating, our individual bodies are strong, healthy
and eternal, not weak and vulnerable to disease, old age and death.
In the new paradigm, our mind is clear, empty and silent when not in use. It is
available to problem solve or navigate the many dimensions of the universe. This
concept is illustrated in a movie called Jumper, which explores the navigation skill
of teleporting. The hero puts his attention on where he wants to be and swoosh, he
arrives there instantaneously in the next room, across town, in another country.
We can have great fun being where we want to be using our navigational system as
it was designed to be used.
In the new paradigm, the emotions from the higher densities of wholeness fuel
mature, responsible behaviors and attitudes. Our passion sparks our creativity, what
we love to do, and our aliveness. We are mature enough to feel the full continuum
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of feelings from lowest to highest without getting stuck in one of them. What
comes to me flows through me. Lyricus Teaching Order (2007)
Arriving HOME
When we mature into the awareness of perfect Oneness, we are HOME. The
Kingdom of Heaven is the dwelling place of the Son of God, who left not his Father
and dwells not apart from Him. Heaven is not a place nor a condition. It is merely an
awareness of perfect Oneness and the knowledge that there is nothing else.
Schucman (1975/1992:384)
This beautiful blessing written by the Celtic poet, John ODonohue, reflects a
maturing of the individual who has done the required preparation and is now ready
to enter the Kingdom. May you recognize in your life the presence, power and light
of your soul. May you realize that you are never alone, that your soul in its
brightness and belonging connects you intimately with the rhythm of the universe.
May you have respect for your own individuality and difference. May you realize that
the shape of your soul is unique, that you have a special destiny here, that behind
the faade of your life there is something beautiful, good, and eternal happening.May you learn to see yourself with the same delight, pride, and expectation with
which God sees you in every moment. ODonohue (1997:125)
For a few individuals, the arrival is sudden. Eckhart Tolle recounts his experience in
his bookThe Power of Now. He is in so much emotional pain that one night his
ego simply lets go; he spontaneously enters the void, and then falls unconscious.
When he wakes the next day, he has entered an enlightened state of consciousness;
the place I refer to as HOME. There is no pain; the heart opens and loves
everything it sees. Tolle (1999:2)
For the rest of us, finding our way HOME is an unfolding. It is likened to the petals
of a flower opening imperceptibly each day from the warmth of the sun. You want
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Chapter VI Summary and Conclusions
There is a prime coherence that makes possible the gradual appearance of the
bridge between Creator and creation. As this bridge materializes in the coming
years, it will widen so more and more people can cross it and feel the vibrational
influences of their Creator moment by moment whenever they choose to touch
Him. Its like the lifting of a fog that separates one identity from another. Despite all
the evidence to the contrary, the future of humankind is as bright as a star and even
more enduring. WingMakers (2008, session 2, PDF)
Evolution is bringing us all HOME. In the quote above, the Creator is love;
creation is love expressed in and through All-That-Is. The bridge is the transition
from being stuck in a world of low-density vibrational influences (fear, anger, grief)
to living a love-centered life in the higher dimensions of consciousness. This
evolutionary transition is happening in the 21st century. We become active
participants when we realize what is happening. We are waking up to what we have
forgotten. We are waking up to our connection to the whole. Some of us are already
HOME. Some are enroute. Some will sleep through the whole process and be the
last to awaken. Whether we remain unconscious and end up HOME by default or
become aware of the awakening of humanity and actively participate, we are all
going HOME.
The caterpillar is a perfect analogy. It cocoons for a while in darkness until the day
arrives when evolution propels it toward the light and it bursts forth from its tomb --
transformed. Before transformation, the caterpillar is a lowly ground crawling bug.
After its transformation, it has wings; it can fly. It is awake to who it really is -- one
of Loves most unique and beautiful creations. This is the transformation humanity is
going through, from the limited perspective of a third dimensional reality to the
unlimited perspective beyond it.
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consequence, our cells are holding more light. We are preparing our mind - our
navigation system - to respond to our intentions and stay present in the now. We
are digesting and integrating our fear, anger, and grief so we can keep our heart
open. When all our submerged emotions are resurrected and integrated, energy
moves without restriction and the heart becomes the key that opens the gate to
HOME.
We will find ourselves across the bridge and HOME, as we .
Forgive our forgetfulness and remember who we really are
Appreciate what we do have and stop focusing on our lack
Understand the big picture by expanding our consciousness
Surrender our arrogance and need to be right
Embrace humility
Have compassion for ourselves and others
Use valor to be responsible adults and speak our truth.
It only takes ten to twenty million open hearts to shift the consciousness of 6.5
billion people in the world. Are you one of the co-creators making the shift happen?
Or are you doing the best you can with the way things are and praying for amiracle? It probably doesnt matter. In either case, consciousness is evolving.
Evolution is like the dawn it is happening with or without our contribution. But if
you, the reader, are one of the ten to twenty million actively participating in the
evolutionary shift, this paper illuminates some of the pathways HOME. Like Dorothy
in Oz, you are on your own yellow brick road and each day you have the
opportunity to raise your vibration with loving thoughts and deeds.
Our evolution is a vibrational pattern sent forth by First Source. It replicates itself in
ever-increasing efficiency and coherence. Earth isnearing an alignment with this
luminous field of First Source that enables (it) to shift its dimensional frequency. All
of us, planets and creatures alike, are ascending dimensionally through timespace.
This ascensionis the plan of First Source in action. WingMakers (2008:section 1,
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