SWIMMING(WITHOUT FORWARD MOTION)

By: Florie May S. Gonzaga

Back Floating

(Also known as dead man float) Lying on the back with a minimal leg movement,and staying afloat with the natural bouyancy,only the face is over the water

this cycle is only to stay afloat and to rest,

Survival Floating Similar to the back floating

except on the breast , the head is raised periodically for breathing, This is very useful for observing objects in the water using a mask or goggles, Often in combination with a snorkel

Treading Water The swimmer is in the water

heads up and feet down ,different kicks and hand movements to stay afloat, this is useful to keep the head out of the water for a better view or to catch an object as for example in water polo

Sculling

This is a figure 8 movement of the hands for forward motion or upward lift ,use in surf lifesaving, water polo,synchronized swimming and treading waters

THANK YOU FOR

LISTENING!!!!!