svastha yoga new zealand diploma in yoga studies and ryt 200 … · 2019-07-07 · •...

Svastha Yoga New ZealandDiploma in Yoga Studies and RYT 200 Teacher Training Program

Prospectus

Kia Ora,

Thank you for your interest in our Diploma in Yoga Studies and Teacher Training Program.

Svastha Yoga is dedicated to the authentic transmission of the ancient wisdom of yoga brought alive for modern living. Developed by A.G. and Indra Mohan of Svastha Yoga and Ayurveda, Chennai, India, this program is internationally recognised and taught in various locations world wide.

The knowledge presented is based on the teachings of the legendary yoga maaster Sri T. Krishnamachayra, of whom the Mohans were long term dedicated students.

This program is for the dedicated yoga practitioner seeking a deeper understanding of yoga. Our training is comprehensive and contains a strong focus on yoga psychology and philosophy as well as presenting sound information in asana, pranayama, meditation and teaching methodology.

As a participant you will be empowered with timeless, practical information that will guide you on your journey through life. Combined with your own developing practice, the knowledge you acquire throughout this program will assist you in guiding others.

This program fulfils the International Yoga Alliance’s 200-hour teacher certification requirements as well as the continuing education requirement for established teachers.

Svastha Yoga New Zealand | 10 Galatos Street | Auckland 1010 | e: [email protected] | m: 021 170 2640


Course Content Theory:

• Theory of asana, pranayama, meditation, chanting & the role of sound

• The origin and history of yoga• Study of the Yogasutras of Patanjali, in particular the second chapter

(on practice) with an overview of the important concepts from Chapters 1, 3 & 4

• An overview of Ayurveda and it’s relationship with yoga• Basic applied anatomy and physiology related to the practice of

asana and pranayama• An introduction to Yoga Therapy

Practical:

• Core asanas essential for health and well being – the classical asana, practical modifications and correct vinyasa krama to enable safe and effective practice

• Fundamentals of movement and breathing in asana practice• Vinyasa Krama (sequencing)

Training to Teach:

• Designing practices for teaching individuals• Designing practices for teaching group classes• Delivering your class with confidence• Teaching ethics


Course Content cont’dDeveloping a Personal Wellness Plan:

A standard group practice is an entry point to the practice of yoga however, to truly experience the benefits of yoga the practice must be personalised for the student’s needs and goals. A unique feature of Sri Krishnamacharya’s teaching was designing a yoga practice optimised for an individual.

During the training you will meet with the Director of Training for bi-monthly mentoring sessions to support you in developing your personal practice and to ensure that you are understanding the course material.

These one to one sessions may take place in person or via Skype.

Program Outcome On successful completion of this program, students will have:

• An understanding and appreciation of the principles of the science and art of yoga and an introduction to ayurvedic principles.• Developed a comprehensive knowledge of the theory of asanas, pranayama and meditation.• Gained skill and expertise in the practice of asanas, pranayama and meditation.• Acquired the ability to teach yoga in a safe, effective and confident manner.• Acquired the tools to enact positive changes in their own lives and to provide the same guidance and consulting for others.• The opportunity to be a part of a community of people who are similarly committed to a path of personal growth and transformation



Assessment & CompletionParticipants are required to attend at least 85% of classes to successfully graduate.

Assessment methods used include:

• Direct observation• Self Assessment• Feedback from peers• Written assignments• Verbal questioning• Journal Diary• Presentations• Practical Demonstrations

Participants are assessed not only by the program director, but also by peers and self evaluation.

Certification and Continuing Education This program fulfils the Yoga Alliance’s 200-hour certification requirements as well as the continuing education requirement for established teachers.

On successful graduation, participants are able to register with the Yoga Alliance at the 200 hour level. Once registered they may publish a public profile on the Yoga Alliance website and will be provided with a RYS200 registry mark for use on advertising material, business cards etc. Costs involved with registration with the Yoga Alliance are at the graduates own expense.



Program HoursThe program is held at Svastha Yoga New Zealand, Level 1, 10 Galatos Street, Auckland 1010

1. Course Contact Hours

Group Intensives - 178.5 hours7 x 3 day intensives - 7.30am - 4.00pm daily (Frday - Monday) 5th, 6th & 14th August 2016 2nd, 3rd & 4th September 2016 7th, 8th & 9th October 2016 4th, 5th & 6th November 2016 9th, 10th & 11th December 2016 13th, 14th & 15th January 2017 10th, 11th & 12th February 2017

One to One Mentoring Sessions - 4 hours 4 x one hour mentoring sessions by appointment with the Program Director to develop and refine your personal practice. These can be in person or via Skype

2. Non Contact Hours - 75 hoursFacilitated non contact hours (includes assignments, directed study etc.) 3) Additional Hours A regular home practice will establish a discipline to reinforce the teachings. Approx 5 hours per week.Attendance at additional studio classes - minimum 1 per week.

4) Self Assessment and Journal Study



Personal awareness and reflection documented in a journal will help to integrate the teachings and experiential learning.

Course Material Required Texts:

• Yoga for Body Breath and Mind – A.G. Mohan• Yoga Therapy – A.G. Mohan, Indra Mohan and Ganesh Mohan• Krishnamacharya: His Life and Teachings - A.G. Mohan and Ganesh Mohan• Yoga Reminder - A.G. Mohan and Ganesh Mohan

nb: the cost of texts is not included in the course fee

Program Fees Option 1 - $4,290 includes 6 months studio membership (unlimited classes)Option 2 - $3,450 excludes studio classes which are to be paid seperately

Fees include:• Group training intensives• Mentoring Sessions• Training Manual and additional handouts

Additional Costs:• $200 non refundable admin fee• Additional Studio Classes (if Option 2 is selected)• St John First Aid Certificate - Level 1 ($169 at the date of publishing)

Payment:• $700 deposit (includes $200 non refundable admin fee) due on registration• Balance due by 31st July, 2016• Earlybird - 10% discount applies to course fee if paid in full prior to 10th July, 2016

Refund Policy:• Full refund (less $200 non refundable admin fee) if cancelled more than one month before course start

date.• 25% refund if cancelled less than one month prior to start date• No refunds after course begins


If you have any questions about this program, please contact Barbara who will be happy to meet with you to discuss the program and answer any questions you may have.

e: [email protected] | m: 021 170 2640


svastha yoga new zealand diploma in yoga studies and ryt 200 … · 2019-07-07 · •...

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