surviving in a toxic world part 1 dentistry for the health conscious -nk as holistic dentistry...

Surviving in a Toxic WorldPart 1

Surviving in a Toxic WorldPart 1

Dentistry for the Health Conscious -NK as Holistic Dentistry Illinois

Dentistry for the Health Conscious -NK as Holistic Dentistry Illinois

Questions & Answers

Introduction

Wake Up Well

Challenges Forward

11

22

Overview Overview

Alternatives to Vaccines44

55

Challenges Forward

Vitamins A - Z33

OVERVIEW

Dr. Diane Meyer BS, DDSDr. Diane Meyer BS, DDS

• Dr. Meyer has been extensively trained in the mouth and body connection. Her entire working career of 31 years has been in the dental field at one capacity or another. She started out in high school at age 16 as a dental assistant trained at Davea. Dr. Meyer graduated from Elmhurst College with a B.S. degree in Psychology in addition to excelling in Physiology and Biology. She held positions as a student liaison for the Chicago Dental Society and secretary treasurer while attending Loyola University Dental School and graduated in 1991, 6th in her class for Operative Dentistry.

• • Dr. Meyer is a member of various organizations

committed to providing the most current research available on Dental Health as it relates to the body. Dr. Meyer believes that patients cannot experience the best overall health without addressing the body’s basic nutritional needs. She utilizes medical practitioners as well as other healthcare providers along with her own knowledge to reach this end. Comprehensive testing helps to minimize the immune system’s reactions to all things put into/on the body.

• • Dr. Meyer shares her love of dentistry with her

family. She has a brother, two uncles, and four cousins that are practicing dentists, a sister who is a dental hygienist, and another sister that works with Dr. Meyer as her patient dental coordinator.

Dr. Diane Meyer, BS DDSDr. Diane Meyer, BS DDS

• "I feel it is my purpose in life to educate and guide patients to the research available so they can understand the importance of the choices 'they' make concerning their life style and treatment in achieving maximum results in overall health and wellness. 'Empowerment with knowledge', gives the patient an added advantage of taking control of their quest for health."

• Diane Meyer, DDS Membership:

International Academy of Oral Medicine and Toxicology International Association of Mercury Free DentistsInternational Academy of Biological DentistryHolistic Dental AssociationAcademy of General DentistryDental Amalgam Mercury SyndromeMid-America Orthodontics Society - Advanced Orthodontics (TMJ Therapy)Invisalign CertifiedAlliance Dentist for Applied HealingInternational Forum with Dr. Gary GordonAmerican College for Advancement in Medicine International Board of Clinical Metal Toxicity Consumers for Dental Choice

Dr Weston PriceDr Weston Price• 1/2 teaspoon 2-3 times per day of Green Pasture's Royal

Blend fermented cod liver oil / butter oil mix (1-1.5 teaspoons per day)

• 1-4+ cups of raw grass-fed milk daily, or 4 ounces of cheese

• 2 cups daily of bone soup, made from slow cooking the bones & organs of fish, chicken, beef and so on.

• 1-4 tablespoons of grass-fed bone marrow. Either raw or cooked.

• Also make sure to avoid, limit and monitor the intake of the foods that

VITAMIN A –

(retinyl palmitate, beta-carotene, lutein, lycopene, mixed carotenoids)

VITAMIN A –

(retinyl palmitate, beta-carotene, lutein, lycopene, mixed carotenoids)

DESCRIPTION: Vitamin A is an antioxidant as well as a fat-soluable nutrient

POTENTIAL SIDE EFFECTS: Antibiotics, cholesterol-lowering drugs and some laxatives can interfere with the absorption of Vitamin A. Should avoid or consult physician if pregnant, hypothyroid, diabetics, children and those with liver disease.

POTENTIAL BENEFITS: Helps support bone formation and cell membranes. Great for immune system functions. Helps maintain healthy function of reproductive and liver

function. Speeds up healing time & combats environmental pollutants.

FOOD SOURCES:Alfalfa sprouts, Apricots, Asparagus, Avocado, Banana, Bee Pollen, Beets, Broccoli, Cabbage, Cantaloupe, Carrots, Cayenne Pepper, Celery, Cherries, Dandelion Greens, Fish Liver Oils, Garlic, Kale, kelp, Leaf Lettuce, Liver, Melon, Mustard, Papaya, Parsley, Peaches, Peas, Persimmon, Pineapple, Prunes, Pumpkin, Spinach, Spirulina, Sweet Potatoes, Yellow Fruits and Squash, Tomato, Yellow or Green Vegetables, sprouted Wheat, Turnip

Greens, Whole Wheat, Wheat Grass and Watercress. Source: www.drstandley.com

VITAMIN B1 –

(thiamine)

VITAMIN B1 –

(thiamine)

DESCRIPTION: Vitamin B1 is a water-soluble nutrient that is not stored in the body and has to be replenished every day.

POTENTIAL INTERACTIONS: Should be taken with or as part of a B-complex

vitamin.

POTENTIAL BENEFTIS: Promotes neurotransmission involved in memory and learning. It may be helpful for fertility and lactation.

FOOD SOURCES:Alfalfa Sprouts, Almonds, Asparagus, Avocado, Barley, Bee Pollen, Brewer’s Yeast, Broccoli, Brussels Sprouts, Chickpeas, Dates, Egg Yolks, Figs, Fish, Flour, Garlic, Kelp, Kidney Beans, lentils, Liver (organ meats), Navy Beans, Oatmeal, Onions, Oranges, Parsley, Peanuts, Peas, Pecans, Plums, Pork, Prunes (dried) Raisins, Wild Rice, Rice Bran, Salmon, Seeds, Soybeans, Spirulina, Sunflower Seeds, Green Vegetables, Watercress, Wheat Germ, Whole Grain Cereals, and Wheatgrass

Source: www.drstandley.com

VITAMIN B2 –

(thiamine)

VITAMIN B2 –

(thiamine)

DESCRIPTION: This vitamin is a water and alcohol soluble micronutrient that aids in the metabolism of carbohydrates, fats and proteins.

POTENTIAL BENEFTIS: Very important in the formation or certain enzymes and natural growth and reproduction. Helps support vision and cellular respiration. Prmotes energy production and healthy red blood cell formation. It can also aid in the maintenance of healthy skin, nails and hair growth. May be helpful in stressful situations.

FOOD SOURCES:Alfalfa Sprouts, Almonds, Apples, Apricots, Asparagus, Avocado, Banana, Beans, Bee Pollen, Brewer’s Yeast, Broccoli, Brussels Sprouts, Cashews, Cheese, Cheeries, Chicken, Currents, Dates, Eggs, Figs, Fish, Garlic, Grains, Green Vegetables, Kelp, Liver, Meat, Milk, Nutritional Yeast, Nuts, Onion, Organ Meats, Parsley, Poultry, Prunes, Rose Hips, Seeds, Spinich, Spirulina, Sprouts of Kinds, Watercress, Wheat Germ, Wheatgrass, Wild Rice, and Yogurt


VITAMIN B3 –

(niacin, niacinamide)

VITAMIN B3 –

(niacin, niacinamide)

DESCRIPTION: Vitamin B3 is available in two basic forms-niacin & niacinamide.

It is important in tissue respiration and fat synthesis, aids in the metabolism of carbohyddrates, fats & proteins.

POTENTIAL SIDE EFFECTS: May cause vasodilatation and flushing.

POTENTIAL BENEFTIS: Helps support your cardiovascular and circulatory systems, and reduces serum cholesterol. Promotes healthy blood fat levels, healthy skin, digestive system and tongue.

FOOD SOURCES:Alfalfa, Almonds, Apricots, Asparagus, Avocado, Banana, Bee Pollen, Beef, Bread (fortified), Broccoli, Burdock Root, Carrots, Cauliflower, Cereal, Cheese, Chamomile, Chicken (white meat), Corn, Cornflower, Dates, Eggs, Figs, Fish, Garlic, Halibut, Kelp, Raw Honey, Legumes, Milk, Mushrooms, Nutritional Yeasts, Nuts, Oats, Onion, Oranges, Parsley, Peanuts, Peas, Pork, Potato, Prunes, Brown & White Rice, Royal Jelly, Salmon, Seeds, Soybeans, Spirulina, Sprouts (all), Sumflower Seeds, Swordfish, Tomato, Tuna, Turkey, Green Vegetables, Veal, Wheatgrass, Whole Wheat and Yeast.


VITAMIN B5 –

(pantothanic acid)

VITAMIN B5 –

(pantothanic acid)

DESCRIPTION: Vitamin B5 can not be stored in the body and need to be replenished everyday. Found in both plant and animal sources. Produced in the body by the beneficial we already have in our intestines.

POTENTIAL BENEFTIS: Helps support energy production, cellular building following radiation and maintaining normal growth. Promotes sharper memory and better concentration. Extremely important for proper adrenal gland functioning.

FOOD SOURCES:Alfalfa, Almonds, Avocado, Beans, Bee Pollen, Beef, Blue Cheese, Broccoli, Cabbage Carrots, Cauliflower, Corn, Eggs, Grain, Legumes, Liver, Lobster, Mother’s Milk, Mushrooms, Nutritional Yeasts, Nuts, Oats, Onion, Oranges, Peanuts, Peas, Pork, Potato, Prunes, Raw Honey, Royal Honey, Salt Water Fish, Seeds, Soybeans, Spirulina, Sprouts (all), Sunflower Seeds, Tomato, Fresh Vegetables, Green Vegetables, Wheat Germ, Wheatgrass, Whole Grain Products.


VITAMIN B6 –

(pyridozine)

VITAMIN B6 –

(pyridozine)

DESCRIPTION: Vitamin B6 is a multi-function nutrient which promotes mental and physical health Essential in the metabolism of tryptophan and us needed for ulilization of certain amino acids.

POTENTIAL INTERACTIONS: Diuretics and cortisone drugs may block the absorption of Vitamin B6.

POTENTIAL BENEFTIS: Promotes your immune system and mental clarity. Supports proper blood and healthy nerves, teeth, skin and muscle

FOOD SOURCES:Alfalfa Sprouts, Avocado, Banana, Bee Pollen, Beef, Beets, Bell Peppers, Blackstrap Molasses, Brewer’s Yeast, Brown Rice (& other whole grains) Buckwheat sprouts, Cabbage, Cantaloupe, Carrots, Chicken, Corn, Eggs, Fish, Grains, Greens, Lemon, Meats, Nutritional Yeast, Oats, Oranges, Peanuts, Peas, Prunes, Raisins, Soybeans, Spinach, Spirulina, Sprouts (all kinds) Sunflower Seeds, Green Vegetables, Wheat Bran, Wheat Germ, Whole Wheat and Walnuts.


VITAMIN B12 –

(cyanocobaolamin)

VITAMIN B12 –

(cyanocobaolamin)

• DESCRIPTION: Vitamin B12 can be stored in the liver & kidneys for long periods. B12 is only available from animal sources which is why vegetarians typically have a B12 deficiency.

POTENTIAL BENEFTIS: Helps in the remission of pernicious anemia and is essential for normal development of red blood cells. Promotes growth and plays critical role in proper energy metabolism. Necessary for the metabolism of fats, proteins and carbohydrates.

FOOD SOURCES:Alfalfa, Beans, Bee Pollen, Beef, Blue Cheese, Cheese, Clames, Comfrey, Dairy Products, Dulse, Eggs, Flounder, Garlic, Greens, Herring, Kelp, Kidney Beans, , Lentil Sprouts, Liver, Mackerel, Milk, Nutritional Yeast, Nuts, Sardines, Seafood, Seeds, Snapper, Soybeans, Spirulina, Sprouts (all kinds) Tofu, Wheat Germ, Wheat Grass, White Oak Bark and Swiss Cheese.


VITAMIN C –

(Ascorbic acid)

VITAMIN C –

(Ascorbic acid)

DESCRIPTION: Vitamin C and bioflavonoid will work well together, just like they do in nature. Often appears on labels' as calcium ascorbate and/or other magnesium

ascorbate. Sodium ascorbate is the best

POTENTIAL INTERACTIONS: Alcohol, aspirin antidepressants, oral contraceptives and steroids may reduce levels of Vitamin C in the body.

POTENTIAL SIDE EFFECTS: In high doses can cause diarrhea. Large amount may cause a false negative reading when blood in the stool is being tested

FOOD SOURCES:Alfalfa Sprouts, Apples, Asparagus, Avocados, Bee Pollen, Beets, Beet Greens, Berries, Broccoli, Brussel Sprouts, Burdock Root, Cabbage, Cantaloupe, Cauliflower, Celery, Cherries, Chickweed, Citrus Fruits, Collards, Cucumber, Currents, Garlic, Grapefruit (pink), Leafy Greens, Green Vegtables, Kale, Kelp, Kiwi, Lemons, Mangos, Mustard Greens, Onions, Oranges, Papayas, Parsley, Peas, Parsimmin, Pineapple, Potos, Radishes, Raw Vegtables, Rose Hips, Spinich, Spirulina, Strawberries, Sweet Peppers, Swiss Chard, Tomato, Turnip Greems, Watercress & Wheatgrass


VITAMIN D –

(cholecalciferol or calciferol)

VITAMIN D –

(cholecalciferol or calciferol)

DESCRIPTION: The best way to get Vitamin D is through exposure to sunlight. Our ability to produce Vitamin D decreases with age. Vitamin D deficiencies can interfere with the utilization of calcium and phosphorus in bone and tooth formation

GENERAL USAGE: Some cholesterol-lowering drugs may interfere with absorption

POTENTIAL SIDE EFFECTS: If not taken as recommended, toxicity may occur from amounts over 65,000 I.U.’s over a period of several years. Intestinal disorders, liver or gallbladder disorders can interfere with the absorption of Vitamin D

FOOD SOURCES:Alfalfa and their Sprouts, Avocado, Bee Pollen, Butter, Carrots, Chickweed, Comfrey, Cod Liver Oil, Dairy Products (fortified with Vitamin D), Egg Yolks, Fish Liver Oils, Fish (with fat distributed throughout its flesh) Garlic, Halibut, Herring, Leafy Greens, Lemon Grass, Liver, Mackerel, Marshmellow Root, Milk, Mushrooms, Oatmeal, Oysters, Salmon, Sardines, Seeds, Sunflower Seeds, Sweet Potato, Tuna, Vegetable Oil and Yeast.


VITAMIN E –

(d-alpha tocopheryl)

VITAMIN E –

(d-alpha tocopheryl)

DESCRIPTION: Vitamin E should be provided in a high-quality multivitain in the form of d-alpha tocopheryl because the natural form of Vitamin E is identical the production made in your body & has better benefits than synthetic Vitamin E.

POTENTIAL INTERACTION: An iron supplement should not be taken together with Vitamin E. Consult physician if suffering from diabetes, thyroid disorders, rheumatic and other heart diseases.

POTENTIAL BENEFTIS: May assist in the preventing age spots due to the lipid interaction. Essential for reproduction and increases the fertility in both male and females. Great for would healing and prevents blood clots & prevent scarring.

FOOD SOURCES:Alfalfa Sprouts, Almonds, Avocado, Bean Sprouts, Barley, Bee Pollen, Broccoli, Carrots, Corn, Cornmeal, Eggs, Fruit, Grains, Leafy Greens, Kelp, Legumes, Desiccated Liver, Nuts, Milk, Organ meats, Olive Oil, Oranges, Rice (brown), Rosehips, Seeds, Spinach, Spirulina, Sports (all kinds) Sweet Potatoes, Oils (vegetable & nut), Sunflower Seeds, Whole Grains, Wheat Germ and Wheatgrass


VITAMIN K –

(phylloquinone)

VITAMIN K –

(phylloquinone)

DESCRIPTION: Vitamin K can be formed by natural bacteria in the intestines. Vitamin K is need for blood clotting and may also have a role in bone formation and preventing osteoporosis.

POTENTIAL BENEFTIS: Aids in the prevention of internal bleeding, hemorrhages and aids in healing bruises. Vitamin K is vital for normal functioning of the liver and converts glucose to glycogen that is stored in the liver.

FOOD SOURCES:Alfalfa, Broccoli, Brussel Sprouts, Cabbage, Cauliflower, Dark Green Leafy Vegetables, Egg Yolks, Liver, Oatmeal, Oats, Rye, Safflower, Soybeans and Wheat.


POTENTIAL INTERACTION: When a synthetic Vitamin K is taken in large doses during pregnancy, it may result in a toxic reaction for the baby. Antibiotics also interfere with the absorption of Vitamin K by killing the friendly flora necessary to make Vitamin K.

VITAMIN P –

(bioflavonoids)

VITAMIN P –

(bioflavonoids)

DESCRIPTION: Found in fruit and vegetables and are destroyed by heat. Bioflabonoids are essential for the proper absorption and enhancement of Vitamin C.

POTENTIAL BENEFTIS: Works with Vitamin C to assist in the connective tissue maintenance and capillaries. Helps heal bruises, bleeding gums and oral herpes. Fights off free radicals to promote immune function & fight common colds and infections.

FOOD SOURCES:The White Skin of Citrus Fruit (the pith of the citrus), Apricots, Blackberries, Buckwheat and Bilberry, Burdock Root, Black Currants, Cherries, Grapefruit, Grapes, Green Tea, Juniper Berries, Lemon, Oranges, Parsley, Peppers, Plums and Rose Hips.


BIOTIN –

(B-complex Vitamin)

BIOTIN –

(B-complex Vitamin)

DESCRIPTION: A sulfur-containing, B-complex vitamin found in foods and produced by micro-organisms in the lower gastrointestinal tract. Activates certain enzymes that aid in metabolism of carbon dioxide and is involved in the metabolism of Vitamin B12, pantothenic acid, B-complex vitamins, protein, fats and carbohydrates

POTENTIAL INTERACTIONS: Sulfa and antibiotics may lower biotin levels in body.

POTENTIAL BENEFTIS: Supports energy production and healthy hair, nails and skin. May promote healthy bone marrow, cell growth, nerve tissue, sweat glands & relieve muscle pain

FOOD SOURCES:Alfalfa Sprouts, Banana, Beans, Bee Pollen, Barley, Brewer’s Yeast, Cauliflower, Cooked Egg Yolks, Corn, Fruits, Meat, Milk, Nutritional Yeast, Nuts, Okra, Peanuts, Poultry, Rice (brown) Saltwater Fish, Seeds, Soybeans, Spirulina, Strawberries, Green Vegetables, Walnuts, Wheat Germ, Whole Grains and Fortified Cereals.


CHOLINE –

(B-complex vitamin)

CHOLINE –

(B-complex vitamin)

DESCRIPTION: Important to take Vitamin B5 with choline, as this facilitates its conversion into acetylcholine. Acetylcholine play a key role in your memory and intellect as well as in coordination, movement, muscle contration and diseases associated with this such as Parkinsonism, Tradive Dyskinesia.

POTENTIAL BENEFTIS: Supports your brain, liver, kidneys and nervous system function. Helps to maintain normal cholesterol and blood pressure. Aids in memory. Helps to prevent gallstones and to maintain muscular support. Plays a role in eliminating toxins by helping the liver.

FOOD SOURCES:Bean Sprouts, Bee Pollen, Cabbage, Cauliflower, Chichpeas, Egg Yolks, Fruits, Grains, Green Beans, Leafy Greens, Lecithin, Legumes, Liver, Meat, Milk, Nutritional Yeast, Nuts, Peanuts, Peas, Rice, Seeds, Soybeans, Spinich, Wheat Germ, Wheatgrass and Whole Wheat.


NOSITOL –

(B-Complex Vitamin)

NOSITOL –

(B-Complex Vitamin)

DESCRIPTION: Nositol is a sugar like substance found in the kidney, liver, muscle and skeleton.

POTENTIAL BENEFTIS: Enhances circulation and intestinal health. Helps support your nervous system, cells, heart, brain and hair growth. Helps to form lecithin in the body with the help of choline and assists in the metabolism of fat and cholesterol. Aids in removing fatty substances from the liver. Used in protein metabolism and the production of RNA and DNA.

FOOD SOURCES:Alfalfa Sprouts, Beans, Bee Pollen, Cabbage, Cantaloupe, Citrus Fruit (except lemons) Chickpeas, Corn, Echinacea, Garlic, Lecithin, Lima Beans, Meats, Milk, Nutritional Yeast, Nuts, Oatmeal, Oats, Onions, Oranges, Peanuts, Peas, Pork, Raisins, Rice, Spirulina, Sunflower Seeds, Veal, Green Vegetables, Wheat Germ, Wheatgrass, and Whole-Grain Products.


FOLIC ACID –

(B-Complex Vitamin)

FOLIC ACID –

(B-Complex Vitamin)

DESCRIPTION: A water-soluble nutrient and is easily destroyed by heat in the presence of an acid.

POTENTIAL INTERACTIONS: Oral contraceptives may increase the need for folic acid. When consuming alcohol, it may lower absorption of folic acid by the body.

POTENTIAL BENEFTIS: Folic Acid is especially important for women of child-bearing

age to guard against neural tube defects.

FOOD SOURCES:Alfalfa Sprouts, Apricots, Asparagus, Avocado, Barley, Beans, Bee Pollen, Beef, Beet Greens, Brans, Brewer’s Yeast, Broccoli, Buckwheat Sprouts, Cantaloupe, Cauliflower, Citrus Fruits, Cheese, Chickpeas, Chicken, Comfrey Leaf, Cucumber, Dates, Kelp, Green Leafy Vegetables, Lamb, Lentils, Liver, Milk, Oranges, Organ Meats, Peas, Peas (split), Pork, Rice (white & brown) Root Vegetables, Salmon, Soybeans, Spinach, Spirulina, Sprouts (all kinds) Tuna, Wheat Germ, Whole Grain, Wheatgrass, Whole Wheat and Yeast.


PABA –

(Para-aminobenzoic Acid) (B-Complex Vitamin)

PABA –

(Para-aminobenzoic Acid) (B-Complex Vitamin)

DESCRIPTION: PABA is a basic component of the folic acid which supports the bodies production of folic acid.

POTENTIAL INTERACTIONS: Check with physician if you are taking sulfa drugs because PABA may interfere with sulfa.

POTENTIAL BENEFTIS: Promotes neurotransmission involved in memory and learning. It may be helpful for fertility and lactation.

FOOD SOURCES:Bran, Burdock Root, Brown Rice, Leafy Greens, Horsetail, Kidney Beans, Liver, Molasses (unrefined) Molasses, Nutritional Yeast, Sunflower Seeds, Wheat Bran, Wheat Germ, Whole-Grain Products and Yogurt.


GMOs- GMOs-

Genetically Modified Organisms

• Soy• Cottonseed Oil• Conola Oil• Corn• High Fructose Corn syrup is bad

Alternatives to Vaccines- Alternatives to Vaccines-

Know your options……

• MMS- Miracle Mineral Suppliment

• Oregano Oil- Origanum Marjoram

• Sound-Therapy-Tapping into Your Zero Point Field

Introduction

Wake Up Well

Challenges ForwardChallenges Forward

Questions

surviving in a toxic world part 1 dentistry for the health conscious -nk as holistic dentistry...

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