Natural resources are naturally occurring

substances that are considered valuable in

their relatively unmodified (natural) form.

Mining, petroleum extraction, fishing, hunting

and forestry are generally considered natural-

resources.

Renewable Resources

Non-Renewable

Resources

Flow Resources

The list of Natural resources in Pakistan is as follows:

Natural Gas

Petroleum

Coal

Chromites

Copper

Forestry

Punjab: Rawalpindi, Gujrat, Sialkot &

Rahim Yar Khan

NWFP: Peshawar, Mardan, Swat & Haripur

Sindh: Tatta, Badin, Hyderabad,

Nawabshah, Mirpurkhas & Sukkur

Balochistan: Lasbella, Kalat & Khuzdar

It is the non-volatile oil compressed

from sunflower (Helianthus annuus) seeds. Sunflower oil is commonly used

in food as a frying oil, and

in cosmetic formulations as an emollient.

Retains skin Moisture

Treats acne

Smooths skin

Cardiovascular benefits

Prevents Arthitis

Prevention of Asthma

Prevention of different Cancers

Lowers Cholesterol

Both the seeds and the oil of the sunflower are used in

food preparations; sunflower oil is used in salads and

as a frying oil (not to be confused with sunflower oil

used for therapeutic purposes). Sunflower seeds are a

good source of nutrition and are high in vitamin D,

vitamin B, niacin, and protein; sunflower seeds can be

roasted.

Natural resources are the gift of Allah Almighty to mankind like other

resources.

We should care about all these resources. Nature is very kind to us

and His gifts in the form of countless resources are present around

us. Now its our responsibility to use properly and do not waste any

natural resource. We must protect them for generations to come.