1900 Chestnut St.Denton, TX 76203RecSports.unt.edu940.565.2275940.369.8347

UNT POHL REC CENTER

SUMMER 2017BROCHURE

WHO WE ARE

OUR PHILOSOPHY

FACULTY/STAFF $78 $19.50 $78 $39

$68 $15 $68 $34

$130 $30 $130 $65

$78 $19.50 $78 $39

$78 $19.50 $78 $39

$88 $28 $88 $44

SUMMER SEMESTER MAYMESTER SUMMER 1 & 2 SUMMER 1 OR 2(3 week + 10 week) (3 week only) (10 week or 5wk1 + 5wk2) (5wk1 or 5wk2 only)

ALUMNI

CONTINUING STUDENT

RETIREE

DEPENDENT AGE (Ages 16-24)

PLUS ONE

Students enrolled in the current semester and who have classes on campus are automatically members of the Rec Center through the $78 recreation fee added to tuition. Just bring your student ID!

Summer semester climbing wall passes and unlimited group exercise passes are discounted to half price on July 9 (10x and 20x passes will no longer be available). Payroll deductions are available for faculty and staff at the beginning of each semester. Deduction deadlines are May 12, June 13, and July 13. Please visit the Rec Sports Office for further details.

DAY GUEST PASSES

$5

$8

TOWEL SERVICE

ALL SUMMER Sweat towels are available to purchase for $1 at the Member Services desk

LOCKER RENTAL

(May 14 - August 11) HALF LOCKER FULL LOCKER

$25$35

SUMMER SESSIONS

MAYMESTER 10 WEEKSUMMER ISUMMER II

UNIVERSITY GUESTSCurrent UNT students, faculty, and staff not paying the Rec Fee and their immediate family

NON-UNIVERSITY GUESTSAll other guests

MAY 14 - JUNE 3 JUNE 4 - AUGUST 11

JUNE 4 - JULY 8 JULY 9 - AUGUST 11

$10

Ages 5 and under are FREE

We’re more than just a facility...more than just a place to work out. We are an active part of the UNT Community, and pride ourselves on being a welcoming, engaging, and supportive family. We want to help you commit to less stress in your life, taking a break from work and school to refresh your body and mind, and feeling better and more energetic at work and home.

Try something new. Learn a new skill. Meet new people. Or just come and hang out. Either way we’re excited to have you as part of the Rec Sports Family. We want to help you discover something about yourself - that you deserve, and can achieve, a happier and healthier you!

We strive to provide the kind of recreational experiences that not only support the wellness of the UNT Community, but inspire it.

(May 14 - August 11)

KIDS LEARN-TO-SWIM LIFEGUARDING

3-POINT CONTESTEntries Open: 6/5 - 6/13Start Date: WED 6/14Captain’s Meeting: 6/14 @5PMCost: FREE

PS4 NBA2K17 TOURNEYEntries Open: 6/5 - 6/28Start Date: THU 6/29Captain’s Meeting: 6/29 @5PMCost: FREE

HORSE (EAGLE) SHOOTOUTEntries Open: 7/10 - 7/18Start Date: WED 7/19Captain’s Meeting: 7/19 @5PMCost: FREE

PS4 MADDEN 17 TOURNEYEntries Open: 7/10 - 7/25Start Date: WED 7/26Captain’s Meeting: 7/26 @5PMCost: FREE

SUMMER I SUMMER 2

SESSION 1JUNE 5 - 15(Register by 6/2)DAYS: MON - THU

SESSION 2JUNE 19 - 29(Register by 6/16)DAYS: MON - THU

SESSION 3JULY 10 - 20(Register by 7/7)DAYS: MON - THU

SESSION 4JULY 24 - AUGUST 3(Register by 7/21)DAYS: MON - THU

SWIMMING 101

LIFEGUARD & CPR RECERTIFICATION

Learn the basics of swimming. This class is for adults only with little to no experience swimming.

SESSION 1: JUNE 6 - 29TUE/THU | 6:30PM - 7:20PMRegister by June 5

SESSION 2: JULY 10 - AUGUST 2MON/WED | 6:30PM - 7:20PMRegister by July 7

$45 Students & Members

Designed to update current CPR and Lifeguarding certifications. Participants who successfully pass will receive the American Red Cross Lifeguarding/First Aid and CPR/AED for the Professional Rescuer certificate.

MAY 27SAT | 9:00AM - 7:00PMRegister by May 22

$75 Students$110 Members$130 Non-Members+

Participants who successfully pass will receive the American Red Cross Lifeguarding/First Aid and CPR/AED for the Professional Rescuer certificate.

MAY 19 - 21FRI | 4:00PM - 10:00PMSAT/SUN | 8:30AM - 7:30PMRegister by May 11

$100 Students & Members$240 Non-Members+

ALL LEVELSCOST: $45

PRE-SCHOOLFor children 3-5 years of age to help them feel comfortable in and enjoy the water safely. Class Times: 5:30PM - 6:00PM

LEVEL 1 - INTRO TO WATER SKILLSIncrease student’s comfort level around water in a safe environment.Class Times: 5:30PM - 6:00PM

LEVEL 2 - FUNDAMENTAL AQUATIC SKILLSSuccessfully build on the fundamental skills from level 1. Participants will work toward basic stroke competencies.*Class Times: 6:10PM - 6:40PM

*Pre-requisites: participants must demonstrate all the completion requirements in Level 1 and float independently with basic kick.

+Non-members must be UNT Faculty, Staff or Retirees. Community may only register for Lifeguard Course and Recertification Course. Classes may be combined or canceled due to low enrollment.

Interested in private swim lessons? Contact the Rec Sports office for availability at (940) 565 2275!

LEVEL 3 - STROKE DEVELOPMENTThis class builds on the skills developed in Level 2 while expanding knowledge and safety.* Class Times: 6:50PM - 7:30PM

*Pre-requisites: participants must demonstrate all the completion requirements in Level 2 and do a recognizeable stroke with basic breathing technique.

GROUP EXERCISE

SPECIAL PROGRAMS

GET UP & MOVEThis one hour training session will get your day started on an active note. It will wake up both body and mind through 20 minute sections of resistance, cardio and flexibilty training. This class will use minimal equipment, focusing mostly on your own body as resistance for the exercises.

June 6 - 29TUE/THU | 6:30AM - 7:30AMRegister by June 2COST: $35

2 FITGet fit through tandem style, functional workouts for you and your partner, designed to be engaging and challenging. This class will be led by one of our certified personal trainers.

July 17 - August 9MON/WED | 5:30PM - 6:30PMRegister by July 14COST: $35

KETTLEBELLThis program is one of the most popular ways to improve balance, strength, power, flexibility and endurance. This class will help you quickly get in shape! Kettlebell is challenging, efficient and you only need one piece of equipment! All fitness levels welcome.

July 18 - August 10TUE/THU | 6:30AM - 7:30AMRegister by July 14COST: $35

BODY COMPOSITION TEST Body fat percentage is a leading indicator of fitness level and disease risk. What to expect: a caliper is used to measure the thickness of skinfold at several sites around the body. Wear comfortable clothing.

$5 STUDENTS & MEMBERS

GROUP EXERCISE PASSESSummer group exercise passes valid June 4 - August 11 and may be purchased at the Member Services desk in the Pohl Recreation Center.

Visit recsports.unt.edu/group_ex for our complete Summer 2017 group exercise schedule!

$35

MEMBERS

$281

STUDENTS# OFSESSIONS

$88$693

$215$1728

$425$34016

SUMMER UNLIMITED

MAYMESTERFree Group Ex Classes

MAY 29Reduced Group Ex Schedule

JULY 4Reduced Group Ex Schedule

AUGUST 15 - 26Free and ReducedGroup Ex Classes

20 CLASSES

10 CLASSES

SINGLE CLASS

$45

$35

$25

$3

INDIVIDUAL TRAINING From designing a customized workout plan to providing ongoing motivation and support, our trainers are dedicated to helping you achieve your fitness goals!GROUP EXERCISE PASSES

SPECIAL DATES

PERSONAL TRAINING

BOOT CAMPThis intense cardiovascular and muscle strengthening workout will include the use of equipment! Come work with one of our certified personal trainers in this indoor/outdoor boot camp.

Session 1: June 5 - 28MON/WED | 6:30AM - 7:30AMRegister by June 2COST: $35

Session 2: July 17 - August 9MON/WED | 6:30AM - 7:30AMRegister by July 14COST: $35

*New clients receive a FREE Fitness Assessment with the purchase of 1 or more sessions!

ALL ABOUT CAMPFIRES Campfires are one of the best parts of camping! This fun clinic teaches the basics of fire starting including structures, techniques, and safety.MON | June 26 | 6:00PM

SLACKLINING BASICSLearn everything you need to know about slacklining, from setting it up to walking the line. Come and practice your skills with guided instruction. WED | July 5 | 7:15PM

CLIMBING AND BOULDERING TECHNIQUESInterested in climbing but don’t know where to start? Come climb with an instructor that can show you basic climbing techniques and tips while enjoying the wall all to yourself.TUE | July 25 | 7:15PM

KNOTSCome learn a variety of knots, bends, and hitches that are very useful in both the outdoors and everyday life.WED | August 2 | 5:00PM

KAYAKING BASICS This introduction clinic covers basic strokes, t-rescues, wet exits and more. Perfect for both beginners and experienced kayakers!WED | June 14 | 5:00PM

ADVENTURE TRIPS FREE CLINICS

CAMPING 101 Ray Roberts Lake State Park, TX Interested in learning more about camping in North Texas? Join us for an overnight stay at Ray Roberts Lake State Park for a few lessons in basic camp craft that will prepare you for a night out on your own!

SAT/SUN | June 10 - 11 | $45Register May 22 - June 5

DAY CLIMBLake Mineral Wells State Park, TX Learn the basics of outdoor climbing at the famous “Penitentiary Hollow” climbing area. The area features top rope climbing opportunities on conglomerate rock for all skill levels!

SUN | July 2 | $25Register June 12 - June 26

DAY CANOE Elm Fork, Trinity River, TX Ever wanted to canoe? Spend a day with us while we teach the basics of paddling on the beautiful Elm Fork of the Trinity River.

SAT | July 22 | $12Register July 3 - July 17

DAY HIKE AND SWIMTurner Falls Park, OK Spend a day hiking in Turner Falls, a park in Oklahoma that boasts many intriguing features including scenic hiking trails, caves to explore, and a 77 ft. waterfall!

SAT | August 5 | $12Register July 17 - July 31

RENTAL CENTER

Looking to get outside but need equipment? The Outdoor Pursuits Rental Center, located just behind the Climbing Wall, offers high quality equipment for all of your outdoor trip and camping needs like:

CLIMBING WALL

VERTICAL HAPPY HOUR(Free Climbing)May 25, June 21, July 20

FREE WEEKAugust 20 - September 2

CLIMBING WALL PASSESValid May 14 - August 11SUMMER SEMESTER

DAY CLIMB

CLIMBING CLASSES SKILLS CHECK (30 MINS.)

INTRO TO CLIMBING (2 HRS.)

INTRO TO LEAD CLIMBING (3 HRS.)

$30

$5

$5

$10

$10

+ Canoes+ Sit-on-top Kayaks+ Kayaks

+ Backpacks+ Stoves+ Sleeping Bags

+ Tents+ Coolers+ Headlamps

Visit recsports.unt.edu/outdoor/equipment for a complete list of our equipment and pricing.

Adventure trip spots are limited, so sign up early! All registrations are handled in the Outdoor Pursuits Center.

POHL RECREATION CENTER

WEST TENNIS COURTS

CLIMBING WALL

LAP POOL

MARK YOUR CALENDAR

WARANCH TENNIS CENTER

LEISURE POOL AND SPAOUTDOOR PURSUITS CENTER

P.E.B. RACQUETBALLINDOOR VOLLEYBALL

BADMINTON

MONDAY - THURSDAY FRIDAYSATURDAYSUNDAY

MAY 12Payroll Deduction Deadline

JULY 4Rec Center Open 6AM - 7PM

AUGUST 28First Day of Classes

MAY 29Memorial Day – Open 6AM - 10PM

JULY 31Fall Memberships and Items on Sale

JULY 13Payroll Deduction Deadline

AUGUST 11Locker Cleanout

JUNE 13Payroll Deduction Deadline

MONDAY - THURSDAY FRIDAYSATURDAYSUNDAY

MON/WED/FRI TUESDAY/THURSDAYSATURDAYSUNDAY

MONDAY - THURSDAY FRIDAYSATURDAYSUNDAY

MONDAY - FRIDAY SATURDAYSUNDAY

MONDAY - THURSDAY FRIDAYSATURDAYSUNDAY

Pohl Recreation Center Court 1

Pohl Recreation Center Courts 1 & 2

TUESDAY/THURSDAY

FRIDAY/SUNDAY

SUNDAY - SATURDAY

SUNDAY - SATURDAY

MAY 14 - AUGUST 11

6AM - 10PM 6AM - 9PM

10AM - 7PM 12PM - 10PM

4PM - 9PM 2PM - 8PM

11AM - 6PM 1PM - 9PM

11AM - 2PM | 4PM - 7PM 9AM - 2PM | 4PM - 7PM

1PM - 5PM 1PM - 5PM

5PM - 9PM 5PM - 8PM 2PM - 6PM

3PM - 8PM

6:30AM - 9AM | 12PM - 9PM 1PM - 5PM

1PM - 8PM

5PM - 9PM 4PM - 8PM

2PM - 6PM 2PM - 6PM

BEGINS @6:30PM

1PM - 6PM

3PM - 7PM

Racquetball reservations may be made 24 hours in advance by calling the Pohl Recreation Center at 940-369-8347. During racquetball hours, reservations may be made outside of the PEB racquetball courts or by calling 940-565-3409.

AUGUST 12 - 14Closed for Maintenance

AUGUST 15Fall Memberships and Items Begin

AUGUST 15 - 19Reduced Hours

See RecSports.unt.edu

AUGUST 20Fall Hours BeginBEGINS @5:00PM