play inspire exploreS U M M E R 2 0 1 6

To register online visit www.cambridgecap.net

• Welcome . . . . . . . . . . . . . . . . . . . . . . . . . . 2

• Special Events . . . . . . . . . . . . . . . . . . . . . . 3

• Preschool / Youth Athletics . . . . . . . . . . . 4

• Youth Enrichment . . . . . . . . . . . . . . . . . . . 5

• CAP CARE . . . . . . . . . . . . . . . . . . . . . . . . 6

• Youth Center . . . . . . . . . . . . . . . . . . . . . . . 6

• Adult Fitness . . . . . . . . . . . . . . . . . . . . . . . 7

• Adult Enrichment . . . . . . . . . . . . . . . . . . . 8

• Actively Aging . . . . . . . . . . . . . . . . . . . . . . 8

• Aquatics . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

• Pool Schedule . . . . . . . . . . . . . . . . . . . . . .11

• Pool Fees . . . . . . . . . . . . . . . . . . . . . . . . . .12

• Ripley Park . . . . . . . . . . . . . . . . . . . . . . . .13

• Food Pantry . . . . . . . . . . . . . . . . . . . . . . . .14

• General Information . . . . . . . . . . . . . . . . .15

• Registration Form . . . . . . . . . . . . . . . . . . .17

• Community Page . . . . . . . . . . . . . . . . . . . .19

Cambridge Community Activities Program Board of Directors The Cambridge Community Activities Program relies upon input from residents who volunteer their time to serve on this board. They each contribute diverse interests for the overall development and improvement of recreational opportunities. The CAP Board of Directors meets on a monthly basis; anyone interested in meeting dates is asked to contact the CAP office or go to our website.

Mary Behling

Chairperson . . . . . . . . . . .(608) 423-3286

Jim Womble . . . . . . . . . . (608) 423-1517

Bernie Nikolay . . . . . . . . .(608) 423-4345 x4107

Greg Engelstad . . . . . . . . .(608) 423-4445

Kris Frey . . . . . . . . . . . . . .(608) 219-9231

Tim Bolger . . . . . . . . . . . .(608) 444-1349

Kristin Peppey . . . . . . . . .(608) 423-4677

Tracy Smithback-Travis . .(608) 698-9400

Steve Struss . . . . . . . . . . . .(608) 423-4957

Eddie Pahuski . . . . . . . . . .(608) 423-7820

Peter Van DenEinde . . . .(608) 443-7486

Cambridge CAP Office403 Blue Jay Way, Cambridge, WI 53523

Bridgette Hermanson, CPRPCAP Executive Directorbhermanson@cambridge.k12.wi.us(608) 423-8108

Kristine ReichCAP Finance & Office Managerkreich@cambridge.k12.wi.us (608) 423-8108

Chad HolpferCAP Recreation & Fitness Coordinatorcholpfer@cambridge.k12.wi.us(608) 423-8108

Cambridge Pool & CAP CARE802 West Water St., Cambridge, WI 53523

Lesli Rumpf, CPRP, AFOCAP CARE Center Directorlrumpf@cambridge.k12.wi.us (608) 423-9727 x1168

Amanda HollisCAP CARE Leadercapcare@cambridge.k12.wi.us(608) 423-8044

Kathryn Jenkins, AFO, CPOAquatics Coordinatorkjenkins@cambridge.k12.wi.us(608) 423-8097

CAP Youth Center & Food Pantry 211 South St., Cambridge, WI 53523

Jody Wilke, CPRPCAP Park, Recreation, & Youth Directoryouthcenter@cambridge.k12.wi.us(608) 423-8045

Nancy BrattlieFood Pantry Coordinatorfoodpantry@cambridge.k12.wi.us(608) 423-8142

Our MissionThe Cambridge Community Activities Program encourages and promotes life-long wellness by providing a variety of high-quality recreational activities, learning opportunities, aquatics programs, and services to the broad Cambridge area community.

2

Letter from the Director…

Warmer temperatures, greener grass, and fresh air have us gearing up for the summer of 2016! This summer hopes to be one of innovation and renovation as our organization takes strides towards continual and increased connection with the community and its citizens through parks and recreation.

We are excited this year to continue our partner-ship with the Dane County Sheriff’s Office and the Cambridge Lions Club to offer Cops and Bobbers. This newer program continues to con-nect kids with positive adult role models in the community that help keep them safe and secure while connecting with nature and its resources in a nontraditional recreation program.

While we always continue to offer adult fitness classes, this summer we decided to try and offer new and exciting options. First being Zumba which is a Latin inspired workout that centers on fast pace music and dancing. If you’re not in the mood to get in the groove, perhaps you can join us in a newly designed 5K for the FUN of it. Our twist on a couch to 5K class, this adults only running club will culminate with participating in this com-ing year’s Fun Run as part of the Wellness Expo in September.

Lastly, we are excited about the current renova-tions taking place down at Ripley Park. Aside from the newly resurfaced tennis and basketball courts, we are especially pleased with the soon to be completed newly constructed bathhouse and park shelter. This facility designed for parties and family gatherings not only includes access to a kitchenette area, but will also be available for rental this park season. Oh, and don’t forget about that summer park pass!

There are so many wonderful things available this summer, we want to wish you a great season full of fun and relaxation. We hope that during this exciting season through our various programs and facilities you and your family will be able to play, inspire, and explore!

All the best,

Cambridge CAP Team

Connecting people, improving lives, building community.

Key

Cambridge Elementary School – CES

Nikolay Middle School – NMS

Cambridge High School – CHS

Cambridge Area Community Pool – CACP

CAP CARE – CES Rooms 130/131 & 135

CAP Youth Center – NMS Rooms 317 & 318

Cambridge Community Fitness Center – CCFC

The Cambridge CAP is a proud member of:

Cambridge Area Chamber of CommerceWisconsin Park and Recreation AssociationNational Recreation and Park Association

Try Cambridge Tri

1/4 mile 13 mile 3.1 mile

3 To register online visit www.cambridgecap.net

TICKETS

TRIPS

Summer Attraction Discount TicketsThe Cambridge Community Activities Program, in cooperation with the Wisconsin Park & Recre-ation Association, is selling discount admission tickets to several area attractions. Tickets are available for sale May 28 – September 2, from 8:00 a.m. to 4:00 p.m. in any CAP office; please call ahead to ensure availability.

Six Flags Great AmericaGate Price $70.03Your Cost $46.25 (Save $23.78)

Noah’s ArkGate Price $41.62Your Cost $26.94 (Save $14.68)

Milwaukee County ZooAdult Gate Price $14.25Your Cost $10.50 (Save $3.75)Child Gate Price $11.25Your Cost $8.50 (Save $2.75)

ALL SALES ARE FINAL, NO REFUNDS OR EXCHANGES ALLOWED

Henry Vilas ZooDate: Friday, June 17Time: 12:30 p.m. – 3:30 p.m. Ages: 6 & upFee: $10

Let your summer adventure begin at the Henry Vilas Zoo! Your child will explore the Big Cat exhibits, Tropical Rainforest Aviary, Discovery Center, Herpetarium and the newly renovated Artic Passage. Bus will depart from and return to the CES.

Cave of the MoundsDate: Wednesday, August 3Time: 9:00 a.m. – 3:00 p.m.Ages: 6 & upFee: $22

Spend the day cooling off underground at the Cave of the Mounds. The day will include viewing a stunning array of colorful crystal formations, the butterfly gardens, hiking trails, and more. Bus will depart from and return to the CES.

Date: Saturday, July 30Time: 8:00 a.m. – 9:00 a.m. (62 mile riders are encouraged to begin at 8:00 a.m.)Location: Ripley ParkFee: $40 Early bird until 6/30/16 $45 beginning 7/1/16 $15 ages 12 & under – need to be accompanied by an adult at all timesRace day registration will be accepted but there may be a delay in receiving a t-shirt.

The Cambridge Lake Ripley Ride features three distances: a family friendly 22 mile (mostly flat) route, a longer and slightly hilly 40 mile route, and a more challenging 62 mile metric century route. You will ride quiet country roads and visit Cambridge, Rockdale, Deerfield, London, and Lake Mills. Registration includes t-shirt, map/cue sheet, scenic rest stops, sag wagon, a sandy swimming beach, and a FANTASTIC post ride celebration featuring live music, refreshments, and a tasty meal. Vegetarian and kids options are available.

Follow us on Facebook at Lake Ripley Ride Proceeds benefit CAP and JDRF Ride to Cure Diabetes.

Date: Sunday, August 21Time: 7:00 a.m.Location: Ripley Park

Event Individual Relay

Jan. 1 – May 31 $65 $110

June 1 – Aug. 16 $75 $120

Day Of $80 $135

This sprint distance triathlon will take you along the shores of Lake Ripley, traveling scenic country roads and through beautiful downtown Cambridge. Again this year, we will have a relay division. You will love the swim because at 7 a.m. Lake Ripley is a no wake lake. The event will start and end at Ripley Park, an 18 acre beach front park complete with a brand new bathhouse, multiple shelters, a disc golf course, a playground for the kids, and much more! All triathletes will receive a medal and tech t-shirt for participation. Awards will be given for 1st and 2nd in each race category. For race categories or more information visit www.trycambridgetri.com!

Follow us on Facebook at Try Cambridge Tri!

Dean Lund AgencyCambridge Gas

JaCobSon

CRanE SERvICE

Badger BankCambridge BP & Gas Marc's Garage & Rockdale TowingMarc's Garage & Rockdale Towing

Thank you to our sponsors

To register online visit www.cambridgecap.net 4

YoUTH aTHLETICS

PRESCHooL aCTIvITIES

SPECIaL EvEnTS

Cambridge Community Cafe Time: 5:30 p .m . – 6:30 p .m . Age: Everyone! Fee: FREE

Please join in the fun at the monthly commu-nity dinner! This free dinner is open to all who live and work in the Cambridge area. Each evening is sponsored by a local organization or group. The mission of the meal is to build com-munity through friendship, family and fellow-ship while enjoying delicious food. Come warm your soul with home cooking and camaraderie!

Upcoming sponsors: May 5 – Cambridge CAP at Cambridge High SchoolJune 2 – United Community Bank at United Community BankJuly 7 – Willerup Methodist Church at Cambridge High SchoolAugust 4 – Cambridge Foundation at Lake Ripley Park

To get involved or register your group to host please contact Nancy at 423-8142 or email foodpantry@cambridge.k12.wi.us.

Art & PlayDates: June 9 – Westside Park June 23 – Camrock 1 July 7 – Ripley Park July 21 – CES Playground August 4 – Camrock 2 August 18 – Ripley ParkTime: 9:00 a .m . – 11:00 a .m .Ages: 3 – 4Instructor: Falan ConradFee: $10 each class

Get your preschooler to the park for this summer playtime group. Led by a certified teacher, we will have open ended art, games, snacks, and fun at every class. Every week we will meet at a different playground in the commu-nity. Please apply sunscreen prior to class. Pre-registration is required to help plan for supplies. Min 4 / Max 10

Blue Jay Conditioning Dates: Tuesdays & Thursdays, June 14 – July 21 (no class week of July 4) Time: 4:00 p .m . - 5:00 p .m . Grades: 8 – 12Location: CHS Large Gym & CCFC Instructor: Johan Kaashagen, CSCS Fee: $45 R / $60 NR

All students who are looking to get in shape, or work on sport specific skills will enjoy this great opportunity! Participants will engage in a 60 minute instructor led program by a Certi-fied Strength and Conditioning Specialist. This program is designed for all athletes regardless of sport. Get ready for your fall sport by checking out this class. Minimum 15 participants.

Little League Tournament Dates: June 17 – 18Location: NMS Baseball FieldsEntry Fee: $150 per team

Come support the Cambridge Youth Baseball program at our 7th annual Little League Tour-nament. Concessions and fun for the whole family! To register a team, contact the CAP office at (608) 423-8108. Blue Jay Youth Track Camp Dates: July 14 – 15 (July 16 rain date)Time: 3:30 p .m . – 5:00 p .m .Ages: 6 – 11Location: CHS Track Fee: $15 R / $ 22 NR

This introductory camp is designed to expose kids to the disciplines of organized track. Through the help of the CHS track coaching staff, participants will receive instruction on various events along with training specifics. The camp will conclude on the second night with a mini meet where all participants will compete against one another in a series of events that will simulate a track meet. This fun and educational camp is designed for anyone interested in run-ning, throwing, and more! Registration includes T-shirt. Minimum 20 participants.

U12 Softball Tournament Date: Saturday, July 16Location: NMS Baseball Fields Entry Fee: $150 per team

This two game guaranteed tournament helps support the Cambridge youth softball program. Join us on this Saturday only tournament for concession, softball, and family fun! To register a team, contact the CAP main office at (608) 423-8018.

Cambridge/Deerfield United Soccer CampDate: August 9 – 10Time: 5:30 p .m . – 7:30 p .m .Ages: 4 – 11 Location: CHS Soccer Field Fee: $25 (includes camp shirt)

We are gearing up for another great year of camp! Camp is led by United soccer coaches and players -- United Soccer Camp provides an opportunity to learn the fundamentals of soccer. During the two day camp we will focus on skill development and incorporate competitive and enjoyable activities.

Did you know? Coaches receive a 50% discount!

That’s right; coaches will receive 50% off the cost of registration for the specific child’s team they are coaching. To be eligible for the coaching discount, coaches MUST attend the preseason coaches meeting or make arrange-ments to meet individually with the Recreation Coordinator.

Coaches needed at all levels! A great way to volunteer and get involved in your community. Please contact the CAP Main Office for more information at (608) 423-8108, or contact Chad Holpfer, Recreation Supervisor at cholpfer@cambridge.k12.wi.us

To register online visit www.cambridgecap.net5

YoUTH EnRICHMEnT

CAP CARE is a state licensed group child care facility serving children in grades 4K – 4th .

CAP CARE has openings for the Fall 2016. 4K will be available from 11:00 a.m. – 6:00 p.m., Monday – Thursday, 6:00 a.m. – 6:00 p.m., Fridays. If you are interested in CAP Care 4K please let the school district know and they will schedule your child appropriately.

Kindergarten – 4th grade has openings for before and after school from 6:00 a.m. – 8:00 a.m. and 3:00 p.m. – 6:00 p.m. daily.

For more information or questions please call (608) 423-8044.

New

New

Fall Recreational SoccerDates: Saturdays, September 10 – October 15Location: CES Soccer FieldsFee: $30 R / $37 NR*Registration Deadline: August 12

In this fun, exciting, recreational soccer league your child will learn fundamentals, rules, and basic plays. Games are played at 8:00 a.m., 9:00 a.m., or 10:00 a.m., depending on registration numbers. Practices are held for the different teams at the discretion of their respective coach-es. You will be contacted by a coach regarding your child’s team assignment. Anyone inter-ested in coaching is asked to attend a coaches' meeting on Wednesday, August 17 at 6:00 p .m . in the CHS Community Room .

4K Division

Open to children currently in 4K, this division is a 4K only group that is the base level introduc-tion to the sport focusing on a few skills. This group will only meet on Saturdays and will be in a practice format (with parent involvement). Full games will not be played.

Kindergarten/1st Grade Division (U6)

Open to children currently enrolled in kinder-garten or first grade. U6 is intended to be the next progression in the soccer skill develop-ment, with continued focus on the fundamen-tals of the game and having fun. This division will practice weekly and also play on Saturday mornings. Children will play small sided soccer (3 on 3) on small sized fields (25 X 30 yards). They play four 8 minute quarters; referees and goalies are not used at this level.

2nd/3rd Grade Division (U8)

Designed for children in grades 2 and 3; chil-dren will continue to develop basic skills, while also learning advanced gameplay and strategy in a fun relaxed environment. Teams will play 4 on 4, on a 30 X 35 yard field. They will play four 10 minute quarters; referees and goalies are not used at this level.

4th/5th Grade Division (U10) The U10 program will be offered to children in grades 4 and 5 with the intent of this division to continue growth in the sport, while also prepar-ing players for the next progression to either GDU or other more organized soccer leagues. This division will practice at least one day a week outside of regular scheduled games .

We encourage all soccer enthusiasts to check out the Glacial Drumlin Soccer program. The league offered by CAP is strictly a recreational league, focusing on fundamentals, equal play, and learning basic plays. Glacial Drumlin United (GDU) is a soccer club comprised of over 200 players from the communities of Cambridge, Deerfield, Lake Mills and Waterloo; with ages ranging from eight to nineteen. For further information or to register contact Anne Aplin at gdusoccer@gmail.com.

NFL Flag Football LeagueDate: Mondays & Wednesdays September 7 – October 12Grades: K – 5Location: CES FieldsFee: $40 R / $55 NR*Registration Deadline: August 12

NFL Flag Football will have your child begging for more! Your child will receive a top of the line NFL jersey as part of their participation. As tradition continues, players will participate in training camp on Wednesday, September 14 from 6:30 p.m. – 7:30 p.m. lead by the Cambridge Blue Jays Football Team. A coaches' meeting will be held on Wednesday, August 24th at 6:00 p .m . at the CHS community room for anyone interested in coaching . Players will be contacted by the coaches as to your child’s team assignment. Due to the registration process of the NFL program, late registrations will NOT be accepted. Any jerseys ordered past registration deadline will add $10.00 late fee.

Art Cart EXTRA!Date: Saturday, June 18Time: 2:00 p .m . – 4:00 p .m . Ages: 3 & upLocation: Ripley Park, South ShelterFee: FREE

The Madison Museum of Contemporary Art’s popular, free outdoor art program brings expert instruction and a relaxed attitude to art projects at Ripley Park. Art Cart EXTRA is a continua-tion of the museum’s efforts to engage children with visual art and creative expression. The program offers a variety of individual and group art projects planned for children ages three and above. All children should be accompanied by a supervising adult.

Cops & Bobbers Dates: July 18 – 22Time: 9:00 a .m . – 10:30 a .m .Location: Cambridge Wildlife & Fishing AreaGrades: 2 – 6Fees: $32 R/ $37 NR

Join us in this exciting summer class. Working in conjunction with the Dane County Sheriff’s Office and Cambridge Lions Club, our local law enforcement officers will lead the group in a an introduction to the fundamentals of fishing. Topics covered include basic gear prep, how to bait a hook, how to cast, and how to catch the BIG ONE! This class will be one you won’t want to miss. Cost includes a fishing pole and small tackle box to each participant. Minimum 10 participants.

To register online visit www.cambridgecap.net 6

Week Theme Trip

Half Day Weeks

June 6 – 10 Superheroes Rockin' Jump

June 13 – 17 Parent & Foster Parents Henry Vilas Zoo

June 20 – 24 Farmers Olbrich Gardens

June 27 – July 1 Health Care Workers Express Yourself Dance

Full Day Weeks

July 4 – 8 Military Personnel Veteran's Museum

July 11 – July 15 Police Officers Madison Police Department

July 18 – July 22 Volunteers Jefferson Co . Human Society/Fort Pool

July 25 – 29 Grandparents Old World Wisconsin

August 1 – 5 Firefighters Cave of the Mounds

August 8 – 12 Emergency Room Responders Little Amerrika

August 15 – 19 Teachers Dolphin's Cove

CAP Summer Day Camp

Superhero Summer!

Register & pay in full by April 30 and receive $5 off per week!

Youth Center Fundraising

The Cambridge Youth Center will be closed during the summer, but will resume normal operating hours in the fall!

Raising Dough with Papa Murphy's

The Youth Center continues to offer a conve-nient way for you to get Papa Murphy's Pizza and contribute to the Youth Center at the same time! Simply place your order by 3:00 p.m. on the first Monday of each month and pick it at the Youth Center on the first Tuesday of each month between 3:00 p.m. - 5:00 p.m. The Youth Center will receive a portion of each sale. Call 423-8045 to order your Papa Murphy's pizza each month! For a menu and prices, go to www.cambridgecap.net. No coupons will be accepted for this fundraiser.

Order Pickup June 6 June 7 July 11 July 12 August 1 August 2 September 12 September 13

Half Day Weeks TimeMonday – Friday 6:30 a .m . – 8:00 a .m . 12:00 p .m . – 6:00 p .m .

Full Day Weeks TimeMonday – Friday 6:30 a .m . – 6:00 p .m .

Ages: 4 (with 1 year of schooling) –10

Location: “Base Camp” will be in the Cap Care roomsFee: Half Day Weeks $125 R / $140 NR Full Day Weeks $150 R / $165 NR

Bring: A sack lunch, comfortable clothes, tennis shoes, swimsuit/towel, sunscreen & bug spray

Summer Day Camp is more than just summer day care, it’s an adventure! This state licensed Day Camp will offer hands on activities that will provide your child with fun, excitement, and learning opportunities. Each day new adven-tures are planned and exciting activities, games, and crafts are based around our weekly theme. Our Day Camp activities include weekly trips to the Cambridge Library, Cambridge Area Com-munity Pool, frequent trips to Westside Park, as well as a special field trip each week.

7 To register online visit www.cambridgecap.net

aDULT FITnESS

Advanced Training Fitness Class Dates: Tuesdays & Thursdays, June 14 – July 21 (no class week of July 4)Time: 5:30 p .m . – 6:30 p .m . Ages: 18 & up Location: CHS Large Gym & CCFCInstructor: Johan Kaashagen, CSCS Fee: $60 R / $75 NR Are you a college athlete, fitness enthusiast, or training for a competitive race? Led by Certi-fied Strength and Conditioning Specialist Johan Kaashagen, the advanced training fitness class is for those individuals looking to take their training to a new level. Using various training principles, this class will have you ready for just about anything! Minimum 10 participants.

Zumba Days: Mondays & WednesdaysSession I: June 20 – July 20 (no class week of July 4)Session II: August 1 – August 24 Time: 5:30 p .m . - 6:30 p .m . Location: CHS Small Gym Instructor: Kasey Kautzer licensed Zumba instructor Fee: $44 R / $50 NR $8 drop in rate (if class is not canceled)

Join the party! Zumba is a Latin-inspired dance fitness class, which included various styles of dance and rhythms of alternating speeds. Styles of dance include: Reggaeton, Merengue, Salsa, Cumbia, Bollywood and more. Both men and women, of all fitness levels, are welcome to par-ticipate. Zumba is know as "exercise in disguise!" Feel the music, move your body, and before you know it you will be covered in sweat with a smile on your face! Minimum 5 participants.

5k for the FUN of it!Dates: Tuesdays & Thursdays July 19 – September 15Time: 6:00 p .m . – 7:00 p .m .Location: CCFCAges: 18 & upInstructor: Jolene CihaFee: $55 R / $70 NR

Have you always wanted to complete a 5k race? If so, this adult only training program is for you. This beginner based program will culminate with the CAP 5k Fun Run on Saturday, Septem-ber 17 (race entry included with registration fee). Are you ready to get moving?!? Minimum 12 participants.

Summer Volleyball Leagues Summer volleyball leagues are run by Lake Ripley Lanes. Please contact Jeremy at (608) 423-3233 to register your team today!

Men’s Pick-up BasketballDays TimeSaturdays 7:30 a .m .Sundays 6:00 p .m .Location: Ripley Park Basketball CourtsFee: FREE

Here is an opportunity to play basketball, stay in shape, and have fun! Registration is not necessary and entrance to the park is free for this informal pick-up league; new teams formed weekly.

Personal Training with CAPDates/Times: Call (608) 423-8108 to schedule Location: CCFCTrainer: Johan Kaashagen, CSCSFees: 1 on 1 training session: $40 R / $44 NR per hour10 sessions for $350 R / $ 385 NR20 sessions for $660 R / $726 NR2 on 1 training session: $60 R / $66 NR per hour10 sessions for $500 R / $550 NR20 sessions for $960 R / $1056 NR

CAP Personal Training will provide you with a professional personal trainer who has the skills and qualifications to design an effective, safe and personalized fitness program just for you! You will work one on one with your trainer, who will provide you with continual motivation and instruction on proper cardiovascular, strength and flexibility techniques. Please contact Chad Holpfer at (608) 423-8108 to start on your jour-ney to health and wellness.

Days TimeTuesdays 6:00 p .m . – 7:00 p .m .Thursdays 6:00 p .m . – 7:00 p .m . Saturdays 8:30 a .m . – 9:30 a .m . Location: CES Gymnasium On-going class, join anytime

Fees: Cash, checks, and credit cards accepted$25 – $45 Joining Fee (one time fee)$34 – $38 monthly class fee with EFT

Non EFT passes $88 = 2 months$116 = 3 monthsDiscounts are available for families and students ages 21 and under.

New Member trial passes: $39 one month or $99 three months

Single or trial class adults $10, students $7One week unlimited trial pass: $15

10 class punch pass $75, 3 month expiration.Register at class or call Christine Kenseth, Franchised Instructor (608) 302-7151.

Your Jazzercise membership includes a variety of workout formats. All classes include both high and low impact options which make the classes suitable for all ages and fitness levels. • Dance Mixx - High intensity workout that mixes dance-based cardio with strength training. Interval Dance Mixx - Adds High Intensity In-terval Training (HiiT) cardio bursts to get your heart pumping and push your metabolism into overdrive. • Fusion - This circuit-based High Intensity In-terval Training (HiiT) class fuses cardio pump-ing dance moves with muscle work.Interval Fusion - Takes High Intensity Interval Training (HiiT) to the max for a sustained calorie burn, by alternating intense cardio blasts with muscle chiseling strength work. • Strength60 - A full hour of fat-burning, muscle-building balance work.

Participants should bring water, a mat for floor work, and weights for toning and strengthen-ing. Contact Certified Instructor, Christine Kenseth at (608) 302-7151 or ckenseth@aol.com for current new member specials. Information also available on Facebook: www.facebook.com/JazzerciseCambridgeWi

*Class members may also attend other area Jazzercise classes offered by Christine Kenseth: Marshall Early Learning Center & Jefferson City Hall at no additional charge.

To register online visit www.cambridgecap.net

Ladies Day AwayDates: Saturdays, May 7, June 25, July 23 & August 27Time: 8:00 a .m . - 3:00 p .m .Location: CHS Computer LabFee: FREE

Have you ever wanted a day to just get away and do your own thing? We're providing the loca-tion, you provide the activity. Quilting, scrap-booking, knitting, sewing, crafting, painting, reading, etc. Come for a couple hours, or join us for the whole day. A quiet area with comput-ers will be available if you'd like to get some work or studying done...away from home.

Attention Cambridge area residents age 55 or better! Join the CAP for one of our fantastic senior citizen programs. You won’t want to miss this opportunity to socialize, get active or meet new friends.

LuncheonsDate: 2nd & 4th Thursday of every monthLuncheon Dates: June 9 & 23, July 14 & 28, August 11 & 25Time: 12:00 p .m . – 2:00 p .m .Location: Amundson CenterFee: $3 per luncheon

RSVPs are required one week prior to luncheon to help us plan for meals. Please contact Jody at (608) 423-8045 to make your reservation.

Active Adults Exercise ProgramDays: Mondays, Wednesdays, & Fridays, ongoingTime: 9:00 a .m . – 9:45 a .m .Location: NMS Historical AuditoriumFee: FREE

Enjoy gym time dedicated to you! Work on cardiovascular and strength exercises, increase your flexibility through stretching or concen-trate on your coordination utilizing balance exercises. This open gym time allows you many opportunities, all while enjoying a positive social environment.

Thank You:

8

aCTIvELY aGInG

Memberships Cash or Check Monthly (Credit Card Only)

Single Annual $240 R / $300 NR $22 R / $27 NR

Family Annual $420 R / $480 NR $37 R / $42 NR

High School Non-Athletic $60 R / $80 NR

Daily $4 R / $5 NR

20 Pass $50 R / $70 NR

College Student Summer $65 R / $00 NR

Combo MembershipPurchase BOTH an annual Pool and Fitness Center membership and receive 20% off both

memberships! Applies only to annual memberships; contact the office to purchase.

Corporate MembershipAre you a local business with 3 or more employees interested in fitness? Ask us about

receiving 20% off of your annual membership to the Fitness Center or Cambridge Community Pool. Applies only to annual memberships; contact the office for details.

Affordable pricing, high quality equipment, and a commitment to your health!

The Cambridge Community Fitness Center is located in the Cambridge High School and is open to students, employees, and residents in the Cambridge area. The Fitness Center has been made possible by a generous donation from the Cambridge Foundation, as well as numerous other families, individuals, and com-munity groups. The Community Fitness Center is operated by the Cambridge Community Activities Program (CAP), in partnership with the Cambridge School District, and available for use during staffed hours. To access the Fitness Center enter the Cambridge High School, east parking lot.

2016 Hours of OperationsMonday – Friday 5:15 a .m . – 7:45 a .m .Tuesday & Thursday 11:30 a .m . – 1:00 p .m .Monday – Thursday 5:00 p .m . – 8:00 p .m .Saturday 7:00 a .m . – 10:00 a .m .

Holidays closed: May 30, July 4 & September 5 .

Hours may change during holidays; any changes will also be noted on the CAP website atwww.cambridgecap.net.

All members will be issued a membership card, and are required to swipe their card upon ar-rival. There is a one time joining fee of $15.

OrientationAll new members are required to set up an ori-entation appointment. During the orientation, members will learn how to safely and properly use equipment, review policies and expecta-tions, and have an opportunity to ask questions.Contact the CAP office at (608) 423-8108 for further details.

aDULT EnRICHMEnT

9 To register online visit www.cambridgecap.net

SWIM DESCRIPTIonS

Lifeguard Certification CourseDates: July 11 – 15 Times: 8:00 a .m . – 4:00 p .m .Ages: 15 & upLocation: CACPFee: $215 R / $250 NR*Registration Deadline: July 1

Take this course and become an American Red Cross certified lifeguard. Individuals must pass a skills test including:

• 300 yard swim, 100 yards front crawl, 100 yards breaststroke, 100 yards of either front crawl or breaststroke

• Swim 20 yard approach, retrieve 10 pound brick from bottom of pool and return back 20 yards to starting point

• Tread water for 2 minutes

Participant MUST attend all dates and times. No exceptions.

The Cambridge Pool is excited to provide your family with Swim Lessons University swim curriculum. This nationally acclaimed, award winning, progressive curriculum is fun and ef-fective.

How will the new swim lesson program be different than the old lessons?

The Swim Lesson University curriculum focuses on child centered, progressive lessons. Each level of Swim Lesson University lessons focuses on a specific area of development or stroke. For example Swim 100, for ages 3-5, focuses on breath control, front kick and back kick, while Swim Strokes 200 focuses on Backstroke and Front Crawl only. Parents are now able to de-cide which strokes they feel are most important for their child to learn and master. Once the child has passed the Swim 100 & 200 levels, they may register for any other levels in no particular order.

What level do I put my child in?

If your child has participated in American Red Cross swim lessons in the past, please see the conversion chart below. Also, please reference the swim level descriptions and prerequisites for more information, which is available online at www.cambridgecap.net/cambridge-area-pool/swim-lessons/

Why is my child using a personal floatation device?

A Power Swimr Flotation vest will be used in the Swim 100 levels. The goal of using the flota-tion device is to provide proper body position while teaching the children new swim skills. The Power Swimr Flotation vests allow instructors to remove an inner flotation pad to adjust the amount of support the child needs. This helps the child to progressively build confidence in the water.

Can my child use goggles?

Once your child has mastered opening their eyes under water, they will have the option to use goggles. Swim Lesson University curriculum focuses on safety and wants to ensure each participant is confident being able to see underwater in an emergency situation.

When will my child learn to float?

Unlike other swim lesson curriculums, learning to float will be taught once a child is comfort-able in the water and is able to swim on their own.

Where can I find the swim lesson schedule?

The swim lesson schedule is available online at www.cambridgecap.net/cambridge-area-pool/swim-lessons/swim-lesson-schedule/

Parent & Me Prerequisite: NoneParent & Me 101: 6 – 18 monthsParent & Me 102: 19 – 36 months

The class will be focused on basic water introduction, breath control, and fun!

Swim 100Prerequisite: NoneSwim 101: 3 – 5 year oldsSwim 102: 6 – 9 year oldsSwim 103: 10 – 12 year olds

Required equipment: Students must have a Power Swimr Flotation device (provided by the Cambridge Pool). This is a swim aid and used during lessons only.

The class will include instruction on front, back, and inline kick, breath control, dependent and independent pop-up breath.

Swim 200Prerequisite: Swim 15 feet without the aid of a flotation device, face in the water, and breathing as needed .Swim Strokes 201: 3 – 5 year oldsSwim Strokes 202: 6 – 9 year oldsSwim Strokes 203: 10 – 12 year olds

The class will include instruction on breath control, side breathing, refined front and back kick, leading to mastering the backstroke and freestyle.

Advanced Swim StrokesPrerequisite: swim 25 feet of both backstroke and freestyle with side breathing .Advanced Swim Strokes 301: 3 – 5 years oldAdvanced Swim Strokes 302: 6 – 9 year oldsAdvanced Swim Strokes 303: 10 – 12 year olds

The class will include instruction on butterfly and breaststroke kicks leading to mastering the butterfly and breaststroke.

Lifesaving StrokesPrerequisite: Swim 30 feet of both backstroke and freestyle with side breathing .Lifesaving Strokes 401: 3 – 5 year oldsLifesaving Strokes 402: 6 – 9 year oldsLifesaving Strokes 403: 10 – 12 year olds

The class will include instruction on scissors kick, treading water and will conclude with mas-tering the sidestroke and elementary backstroke.

All classes are arranged by age groupParent & Me 101: 6 – 18 monthsParent & Me 102: 19 – 36 monthsSwim 101, 201, 301, 401: 3 – 5 year oldsSwim 102, 202, 302, 402: 6 – 9 year oldsSwim 103, 203, 303, 403: 10 – 12 year olds

To register online visit www.cambridgecap.net

Monday

5:00 – 5:30 p.m.Swim 101

Swim Strokes 201Advanced Strokes 301

5:30 – 6:15 p.m.Swim 102 / 103

Swim Strokes 202 / 203Advanced Strokes 302 / 303

6:15 – 6:45 p.m.Swim 101

Swim Strokes 201Advanced Strokes 301

Tuesday

5:00 – 5:30 p.m.Swim 101

Swim Strokes 201Advanced Strokes 301

5:30 – 6:15 p.m.Swim 102 / 103

Swim Strokes 202 / 203Advanced Strokes 302 / 303

6:15 – 7:00 p.m.Swim 102 / 103

Swim Strokes 202 / 203Lifesaving Strokes 402 / 403

Wednesday

5:30 – 6:15 p.m.Swim Strokes 202 / 203

Advanced Strokes 302 / 303Lifesaving Strokes 402 / 403

6:15 – 6:45 p.m.Parent & Me 101Parent & Me 102

10

Birthday Party at the Pool i

Weekly Swim Lesson Schedule Session I: June 13 – July 22*Registration Deadline: June 6

Session II: August 1 – September 2 *Registration Deadline: July 25

5 week sessionFee: $32 R / $37 NRPool Pass Holder: $27*Please note a $10 late fee will be added after registration deadlines.

Wibit - A World of Water Fun!

Please note the new swim lesson level names. Please reference the conversion chart below for level placement.

Previously Enrolled Swim Lessons University

Parent/Child A & B . . . . . . . . . . Parent & Me

Skippers 1 & 2 . . . . . . . . . . . . . . Swim 101

Skippers 3 . . . . . . . . . . . . . . . . . Swim Strokes 201 (Freestyle / Backstroke)

Level 1 . . . . . . . . . . . . . . . . . . . . Swim 102 / 103

Level 2 . . . . . . . . . . . . . . . . . . . . Swim 102 / 103

Level 3 . . . . . . . . . . . . . . . . . . . . Swim Strokes 202 / 203 (Freestyle / Backstroke)

Level 4 . . . . . . . . . . . . . . . . . . . . Advanced Swim Strokes 302 / 303 (Breaststroke, Butterfly) or Lifesaving Strokes 402 / 403

Level 5 . . . . . . . . . . . . . . . . . . . . Advanced Swim Strokes 302 / 303 (Breaststroke, Butterfly) or Lifesaving Strokes 402 / 403

Level 6 . . . . . . . . . . . . . . . . . . . Advanced Swim Strokes 302 / 303 (Breaststroke, Butterfly) or Lifesaving Strokes 402 / 403

Who hasn’t dreamt of being able to walk on water? The Wibit Wiggle Bridge makes it possible. Swimmers get a real challenge with this bendy, wiggly piece. We guarantee, swim-mers have never crossed a bridge like this before.

Reserve the Wibit for your next party!The Wibit is available to add on to any birthday party rental for an additional $35. Contact the pool at (608) 423-8097 for more information.

Wibit HoursSundays 1:00 p .m . – 4:00 p .m .

Wibit WednesdayDates: Wednesdays, June 15 – August 31Time: 11:30 a .m . – 1:00 p .m .Location: CACP

Join us for a world of water fun all Summer! The Wibit will be in the pool and available for use every Wednesday all summer long.

Are you looking for a fun and exciting way to celebrate your child’s birthday? Look to the Cambridge Pool! We offer themed birthday parties, which include: pool time, games, decorations, party favors, and electronic invitations for parents to utilize . Parents may bring cake, and other supplies as needed . Normal pool rental fees apply in addition to a $30 themed party fee . Additional fees may apply depending on anticipated number of attendees . Contact the pool to schedule your party!

Party Theme Options: Pirates, Jungle, Under the Sea/Mermaid, and Tropical .

11

Cambridge Area Community Pool Summer 2016 Schedule June 6 – August 31, 2016

*Lap Swim6:00 a.m. – 9:00 a.m.

*Lap Swim6:00 a.m. – 9:00 a.m.

Open / Lap Swim

8:00 a.m. – 12:00 p.m.

Lap Swim5:30 p.m. – 7:00 p.m. Lap Swim

6:00 p.m. – 8:00 p.m.

Open / Lap6:00 p.m. – 8:00 p.m.

Fit after 50

7:00 a.m. – 8:00 a.m.

Open / Lap

11:30 a.m. – 1:00 p.m.

Lessons5:00 p.m. – 7:00 p.m.

Lessons5:00 p.m. – 7:00 p.m.

Lessons5:30 p.m. – 6:45 p.m.

Aquacize

7:00 p.m. – 8:00 p.m.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Aquacize9:00 a.m. – 10:00 a.m.

Open / Lap WIBIT

1:00 p.m. – 4:00 p.m.

Open / Lap

11:30 a.m. – 1:00 p.m.

Open / Lap

11:30 a.m. – 1:00 p.m.

Lap Swim5:30 p.m. – 7:00 p.m.

Aquacize

7:00 p.m. – 8:00 p.m.

Fit after 50

7:00 a.m. – 8:00 a.m.

Water Fitness DescriptionsAquacizeJoin this ongoing fun, upbeat, and challenging class that will increase your cardiovascular stamina while building muscle. Routines will include exercises in both the shallow and deep water. Come ready to sweat, work, and have a good time.

Fit after 50Designed to be a non-impact, cardiovascular workout, this ongoing class will help build muscles, increase flexibility and improve functional fitness. Each class will be held in the shallow end of the pool and will end with a stretching session for a total body workout.

Lap Swim Open to all ages. You may swim at your own pace but you must swim laps and/or perform other aerobic water exercises. During Masters Swim, fitness classes, and lessons there may only be two lap lanes available.

Open SwimOpen to all ages. Children must be accompanied by an adult. At all times a responsible adult must be in the water and on the deck with a child who

is under the age of 7. Children ages 7–11 must be accompanied by an adult in the pool area. There will always be at least one lane open for lap swimming during this time.

Wibit HoursSundays 1:00 p .m . – 4:00 p .m .

Wibit WednesdayDates: Wednesdays, June 15 – August 31Time: 11:30 a .m . – 1:00 p .m .Location: CACPFee: Regular pool fees apply .

Join us for a world of water fun all Summer! The Wibit will be in the pool and available for use every Wednesday all summer long.

Holidays Closed: May 30, July 4 & September 5 . Any changes in the pool schedule will be posted at the pool and online at www.cambridgecap.net.

Lap Swim

6:00 a.m. – 7:30 a.m.

Lap Swim

6:00 a.m. – 7:30 a.m.

Lap Swim

6:00 a.m. – 7:30 a.m.

School Curriculum9:00 a.m. – 11:00 a.m.

Day Camp

1:00 p.m. – 3:00 p.m.

Day Camp

1:00 p.m. – 2:00 p.m.

* During Summer School (June 6 – July 1) lap swim will end at 9 a .m .

To register online visit www.cambridgecap.net 12

Pool memberships available online - www.cambridgecap.net

included in memberships

included in memberships

• • • • • • • • • •

• • • • • • • • • • • • • • • • • • • • •

Ask about our new combo and corporate pool memberships!

Resident Non-ResidentAnnual • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Family $185 $227Adult $132 $164Senior (Age 62 & over) $106 $127Student (Age 5 – 17) $106 $127

School Year • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Family $148 $180Adult $106 $132Senior (Age 62 & over) $85 $106Student (Age 5 – 17) $85 $106

Summer • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •Family $74 $90Adult $48 $59Senior (Age 62 & over) $37 $48Student (Age 5 – 17) $37 $48

Swim Lesson Fees • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Pool Pass

5 Week Session $32 $37 Holder

Adult Group Lessons $37 $42 $27

Please contact the pool to set up adult group lessons.

Private Lessons • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Per lessons $25 / 30 min.5 lessons $100

Please contact the pool to set up private lessons.

Lap/Open Swim –10 Punch PassAdult $48 $59Senior (Age 62 & over) $37 $48Student (Age 5 – 17) $37 $48

Lap/Open Swim –20 Punch Pass • • • • • • • • • • • • • • • • • • Adult $80 $90Senior (Age 62 & over) $69 $80Student (Age 5 – 17) $69 $80

Resident Non-ResidentDay Passes • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Family * $11 $13Adult $ 6 $ 7Senior (Age 62 & over) $ 5 $ 6Student (Age 5 – 17) $ 5 $ 6Child (Age 0 – 4) $ 3 $ 4

Group Rentals • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 1 – 25 People $50 / hr $60 / hr26 – 50 People $75 / hr $90 / hr51 – 75 People $100 / hr $120 / hrOver 75 People $125 / hr $150 / hr

Water Aerobics Classes – (minimum 3 participants) Per Class $4 $510 Punch Pass $35 $4520 Punch Pass $55 $65

LockersLockers must be rented from the pool. The use of overnight personal locks is prohibited. All locks will be provided by the CAP. Resident Non-Resident • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Monthly $5 $63 Months $14 $15Annual $50 $62

* Family day passes are for up to five family members living at the same address. Each additional member is $1.50 R / $2.00 NR

Punch cards are non–refundable and do not expire.

Non-resident is defined as a member who lives outside the School District of Cambridge.

Memberships include access to all open and lap swim times, water fitness classes, and a discount on swim lessons.

Book Now

for 2016

13

Save

Park InformationOpen: Saturday, May 28 - Monday, September 5 Hours: 9:00 a .m . – 8:00 p .m . dailyAdmission: $2 .00 adults, $1 .00 kids 12 & under, under 1 free

KIDS DAYS Every Tuesday admission will be FREE for kids 12 & under!

Park InformationRipley Park, located on the west shores of Lake Ripley, is an 18 acre park privately owned by the Cambridge Foundation and managed by the CAP. Ripley Park is open seasonally from Memorial Day weekend to Labor Day. This beautiful park has something for everyone! Bring your family and friends to the park and enjoy a day at the beach. Ripley Park is home to two tennis courts, a basketball court, a children’s play structure, grass volleyball courts, a 9-hole disc golf course and more. Also available is a brand new on-site restroom facility with show-ers. And don’t forget to stop by the Ripley Park concession stand which is open daily.

Season Pass $20 .00 thru April 30$25 .00 after April 30

All season passes are valid May 28 – September 5. Season passes may be purchased at any CAP office prior to May 28 as well as the Ripley Park gatehouse after May 28. *Special events may require an additional fee.

Disc Golf CourseRipley Park is home to a 9-hole, recreational-to-intermediate level, Disc Golf Course. Patrons must pay the admission fees to access the disc golf course. The first tee is located just west from the North Shelter at the bottom of the hill. There is a course map posted in the message center near the parking lot, or you can pick up a map of the course at the gatehouse when you check in. Maps are also available online at www.cambridgecap.net for a map of the course. Additionally, there are a limited amount of discs available to check out at the concession stand when it is open.

Disc Golf Sponsorship OpportunitiesIf you or your business are interested in sponsoring a tee at the course, contact youthcenter@cambridge.k12.wi.us for more information on the sponsorship program.

Restroom Facility with attached covered shelter .

This new building will feature two separate family restrooms with showers for the conve-nience of families visiting Ripley Park in addition to the traditional men’s and women’s fully accessible restrooms. Attached to the facil-ity will be a new covered shelter, offering the op-tion of a kitchenette for rental with the shelter.

South Shelter . . . . . . . . . . . . . . .$75/DayThe South Shelter is a 24 ft x 36 ft shelter with electrical outlets. This shelter offers 11 – 14 picnic tables, with more available upon request. The South Shelter is located across the field space from the restrooms.

Shelter Reservations

Cambridge’s Ripley Park is the perfect location to host your next event. With three beautiful shelters, there is sure to be one to meet your needs. Rent a shelter today by calling the CAP office at (608) 423-8108. Check calendar for shelter availability at www.cambridgecap.net.

Ripley Park is a great place for:family reunions, company picnics,birthday parties, cookouts, playgroups,baby or bridal showers and much more!

Ripley Shelter . . . . . . . . with kitchenette $150/Day. . . . . . . . without kitchenette $125/Day

The Ripley Shelter is adjacent to the restroom and close proximity to the parking lot. The kitchenette will feature a refrigerator and freezer, along with ample outlets and counters for serving food, with roll-up windows. There will be 12 picnic tables in this shelter, and it will have a beautiful view overlooking the beach.

Lion’s North Shelter . . . . . . . . . $100/DayThe North Shelter is the largest of the three pavilions at Ripley Park. North Shelter offers 16 picnic tables underneath the shelter, with more tables available upon request. Additionally, North Shelter is in close proximity to the park restrooms and concession stand. The shelter is 30 ft x 40 ft, is equipped with electrical outlets, and has close access to a charcoal grill.

Donate to Ripley Park Help the Cambridge Foundation to preserve this treasured community asset. Your tax-deduct-ible donation can be mailed to the Cambridge Foundation at: P.O. Box 1, Cambridge, WI. For more information regarding the Cambridge Foundation, please contact Michael Rumpf at (608) 423-3254.

Resident Non-ResidentDay Passes • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Family * $11 $13Adult $ 6 $ 7Senior (Age 62 & over) $ 5 $ 6Student (Age 5 – 17) $ 5 $ 6Child (Age 0 – 4) $ 3 $ 4

Group Rentals • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 1 – 25 People $50 / hr $60 / hr26 – 50 People $75 / hr $90 / hr51 – 75 People $100 / hr $120 / hrOver 75 People $125 / hr $150 / hr

Water Aerobics Classes – (minimum 3 participants) Per Class $4 $510 Punch Pass $35 $4520 Punch Pass $55 $65

LockersLockers must be rented from the pool. The use of overnight personal locks is prohibited. All locks will be provided by the CAP. Resident Non-Resident • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Monthly $5 $63 Months $14 $15Annual $50 $62

* Family day passes are for up to five family members living at the same address. Each additional member is $1.50 R / $2.00 NR

Punch cards are non–refundable and do not expire.

Non-resident is defined as a member who lives outside the School District of Cambridge.

Memberships include access to all open and lap swim times, water fitness classes, and a discount on swim lessons.

To register online visit www.cambridgecap.net 14

Shopping Hours: Mondays 5:30 p .m . – 7:00 p .m .Location: 211 South Street, NMS under the blue canopyThe Food Pantry provides food assistance, resources, and emergency aid to residents of the Cambridge School District. Families and individ-uals residing in the Cambridge School District in need of assistance are welcome to shop at the pantry on Monday evenings. A photo ID and proof of residency are required.

Staffed Hours: Mondays: 9:00 a .m . – 1:00 p .m . 4:00 p .m . – 5:00 p .m .Wednesdays: 9:00 a .m . – 12:00 p .m . Thursdays: 8:00 a .m . – 3:00 p .m .

Many volunteers and donations are needed to make the Food Pantry & Resource Center successful. Anyone interested in more information is asked to contact Nancy at foodpantry@cambridge.k12.wi.us or (608) 423-8142. Volunteers can register online by going to www.cambridgecap.net then click "Get Involved and Volunteerism".

Join us on Saturday, May 14 for the

Postal Carriers Food Drive! Many

volunteers are needed to help sort,

weigh, and stock food items . To get

involved in this great event, check out

our online volunteer sign up . And, be

sure to put your donations outside by

your mailbox on the 14, as the carriers

will be collecting food along routes to

be donated to Food Pantry . Join Us

Cambridge Food Pantry Garden Get involved in growing produce for the Cambridge Food Pantry. Volunteers are needed to help with the garden from May through October. Tasks at the pantry garden include: planting, watering, weeding, weighing, harvesting, and general clean up and maintenance of the crops. The pantry garden, lo-cated at the Severson Learning Center is 11/2 miles south of Cambridge on Oakland Road, and is a great opportunity for ALL ages to gain volunteer experience! For more informa-tion call Nancy at 423-8142.

15 To register online visit www.cambridgecap.net

If you would like to participate in one of our programs, please register in advance of the reg-istration deadline. One week prior to the start date, we determine if enrollment is sufficient to hold the program. By registering early, you will assist us in providing the best organization and administration of all programs. Your coopera-tion in registering early will ensure all partici-pants and instructors are given ample time to prepare for programs.

RegistrationRegistration for enrichment programs is due one week prior to the start date. Please note all beginning dates on programs as to not miss a session. Registration for youth sports leagues is specified in that particular section of the brochure. If registrations are more than seven days late, registration is not guaranteed and may incur additional expenses. No email registra-tions will be accepted; phone registrations will be accepted with credit card payment. Registra-tion is taken on a first come, first serve basis and programs may fill up quickly. Spots will not be held without payment.

TripsParticipants may register for trips by logging onto www.cambridgecap.net or by completing the registration form located in the back of this brochure. Space on trips is limited; registrations are taken on a first come, first serve basis. There is a flat fee for all trips; both residents and non–residents of the Cambridge School District are encouraged to attend. Trip registration is due two weeks prior to the date of each individual trip.

Registration Options:Option #1: OnlineUsing our website, www.cambridgecap.net, click on “Register Now.” This will direct you to our secure, online registration database. Click on “Click Here to Log In and Register.” You will be guided through a process of creating a family login and password that you will use each time you register. At the end of the registration, you will need to pay with a credit card. You will then receive a registration confirmation and receipt via email to complete the process.

Option #2: MailRegistration form (page 17 or at www.cambridgecap.net) and payment may be mailed to: Cambridge CAP PO Box 54 Cambridge, WI 53523

Option #3: Walk-In Drop off the registration form and payment at the CAP office – Room 116, Cambridge High School. Please use the District Office entrance at the high school. Forms may also be dropped off at the Cambridge Community Pool or the Cambridge CAP Youth Center.

Option #4: PhoneContact any CAP office to register via phone using a Visa or Mastercard.

Option #5: Drop BoxRegistration forms may be dropped in our drop box, located outside of the District Office doors at the Cambridge High School.

Registration ConfirmationA receipt of payment will be provided via email for all registrations to the email address provided in your online account. If you do not receive a receipt, you may not be registered. Please contact the CAP office to inquire at (608) 423-8108.

FeesIt is the policy of the Community Activities Pro-gram that those who participate in Community Activities Programs should help subsidize the overall cost of that activity. Therefore, fees are assessed to activities based on the needs of that particular activity.

The first program fees listed in the brochure are for Cambridge School District residents (R). To qualify for the resident fee you must reside in the Cambridge School District or attend Cambridge Schools. The second fee listed is for non-residents (NR). Non-residents are those who do not reside in the Cambridge School District. Residents support the school district through tax-dollars, while non-residents pay to participate through higher registration fees. All participants must pay in full at the time of registration; however, participation in programs to School District residents will not be denied due to financial constraints.

Sunshine FundA private fund has been established to ensure all children are able to participate in CAP activi-ties. We encourage all School District residents in need of financial assistance to contact the Executive Director for further information.

InsuranceThe Cambridge Community Activities Program does not provide medical or accident insurance for any program participants.

Notice of Non–Discrimination No person shall, on the basis of sex, race, color, sexual orientation, national origin, religion or creed, ancestry, age, marital status, or disability be excluded from participation in, be denied the benefits of, or be subjected to discrimina-tion under any program or activity, including employment.

Anti-Harassment PolicyThe Cambridge Community Activities Program is committed to providing an environment in which employees and patrons are treated with courtesy and respect. The Cambridge CAP pro-hibits sexual harassment and harassing words or conduct directed towards others.

Program CancellationsThe Cambridge Community Activities Program reserves the right to cancel a program due to low enrollment. CAP will make every attempt to notify participants of cancellations as soon as possible. Fees for programs cancelled by the Activities Program due to low enrollment will be refunded.

Programs are subject to cancellation due to inclement weather, holidays, or facility conflicts. The CAP will attempt to reschedule a makeup session for such occasions, but this can not be guaranteed. For cancellation information, please call (608) 423-8108, or visit www.cambridgecap.net. Please note the following scenarios:

When the School District of Cambridge is closed or dismisses early due to inclement weather, CAP activities will be cancelled. However, in the event of a late start or school cancellation due to inclement weather, 6 a.m. lap swim will operate as scheduled unless otherwise posted on NBC-15, WKOW-27, or WISC-TV3, as well as CAP voicemail by 5:30 a.m.

For public safety, the CAP reserves the right to close the pool should conditions arise that are deemed hazardous to pool patrons or staff. For the protection of all participants, the Cambridge Area Community Pool will be closed from the first sight of lightning until 30 minutes after the last sighting.

You Snooze . . . You Lose

To register online visit www.cambridgecap.net 16

Tobacco/Alcohol Use PolicyA reminder to program participants that the use of all tobacco products, e-cigarettes, or the consumption of alcoholic beverages on premises owned by the Cambridge School District is pro-hibited by State Law.

School District CooperationThe Community Activities Program would like to thank the Cambridge School District for their support and cooperation with facility use and scheduling. The extra time and energies from administrative assistants, custodians, teachers, principals, and school board is greatly appreci-ated.

School District Facility Usage The School District facilities are available for use to members of the Cambridge Community per Board of Education policy 830. Any commu-nity member or group wishing to reserve space within the school district may do so by clicking on the School District of Cambridge website at www.cambridge.k12.wi.us and registering to become a requester. Simply click on the “Click here to reserve a facility” link and you will be prompted to a request page. Once you have been approved by the School District to become a requester, you will be able to use the program to apply for reservations. For additional informa-tion please contact the CAP office at (608) 423–8108.

Photo PolicyThe Cambridge Community Activities Program uses pictures of participants in bulletins, social media and displays to inform others of our recreational opportunities. If you do not want a participant’s picture taken, you must inform the Director in writing prior to the start of the program.

Volunteer Opportunities Many volunteer opportunities are available with-in the Cambridge CAP, as volunteers are needed to make this program successful. Please list your name, telephone number, and the particular area that you are interested in volunteering with on the registration form. To ensure the safety of our participants, background checks are per-formed on all CAP employees and volunteers. *CAP is always looking for attractive and innovative programming ideas. If you have any suggestions, ideas, or are interested in teaching a class, please refer to Employment/Volunteer tab on the top of the CAP website, for the create a class form or contact the office to have one sent to you.

Did You Know?Your health insurance company may reimburse you for our programs! That’s right, many health insurance companies reimburse their membersfor wellness programming, youth sports, and community events. Receipts from CAP can be printed directly from your online account.

Refund PolicyA full refund will be issued if a program is cancelled by the CAP due to low enrollment or a facility usage conflict.

If a participant voluntarily withdraws from a program prior to the program's registration deadline, he/she will receive a refund for the amount paid minus a $3 processing fee. If pay-ment was made via credit card, the credit card will be refunded. All other payment types will receive a refund in check form.

If a participant withdraws after the program has begun for extenuating circumstances, or if a participant is unhappy with the program, they may submit their concerns in writing to the CAP Director. CAP may then issue a refund less the $3 processing fee, in the Director’s discretion.

Behavior Policy

It is the objective of the Cambridge CAP to provide a positive experience for all partici-pants and spectators. Appropriate behavior is expected from all participants and spectators in programs, and in all facilities to protect the enjoyment and safety of everyone. Failure to comply may result in immediate removal. Behav-iors that will not be accepted include, but are not limited to, the following:

• Endangering the health and safety of other participants, patrons, or staff.

• Disrupting a program or creating a distur-bance at a facility.

• Repeated refusal to follow program and/or facility rules and guidelines.

• Use of verbal harassment, profanity, vulgarity, obscenity, or racial slurs.

• Disrespect of staff and program or facility rules and guidelines.

• Damage, vandalism or theft of private or school district facilities, equipment, or supplies.

• Possession or use of illegal substances or medi-cation, including the use of alcohol or smoking where prohibited.

• Possession or threat of a weapon.

• Inappropriate display of affection.

Membership or program fees will not be re-funded for any person removed from a program due to violation of this behavior policy. Some programs may have a more detailed or strict behavior policy, such as the Blue Fins or CAP CARE, in which a printed copy will be distrib-uted to all participants. All program participants and spectators are expected to behave appropri-ately and follow the rules of each program.

The following outlines steps that may be used with patrons who are not behaving appropri-ately. The participant will be removed from the situation. A participant will receive written notice for inappropriate behavior, and in the case of a minor, a copy of the notice from the CAP Director will be provided to such minor’s parent/guardian. If a participant receives three notices of inappropriate behavior, or if the participant is involved in one severe incident, as determined by CAP staff, the participant may no longer participate in the program until a meet-ing is held. The participant, a parent/guardian if the participant is a minor, the program in-structor, the program supervisor, and any other persons whom the CAP considers necessary for a resolution of the inappropriate behavior, shall be present at such meeting. At the meeting, the question of continued participation in the program will be considered and, primarily for minor participants, a Behavior Contract may be prepared as a condition of continued participa-tion. Such a Behavior Contract will be personal-ized to the circumstances and the participant, and will include specific expectations and con-sequences for failure to meet such expectations, including possible suspension and/or termina-tion from program participation. Inappropriate behavior by adults may result in more rapid progress toward suspension or termination from program participation.

17

Parent's/Guardian's Name: D.O.B Date:

Mailing Address: City: Zip:

Email Address: Home Phone: Work: Cellular Phone:

Emergency Contact: Relationship to Participant: (In case the parent/guardian cannot be reached)

Home Phone: Cellular Phone: Doctor's Name and Phone Number: Medications: Allergies, Asthma, and/or other medical conditions:

PLEASE WRITE ONLY ONE NAME PER LINE

Total Fees: $ *Shirt sizes: Youth S, M, L, or Adult S, M, L, XL, XXL

Method of Payment: Cash $ Check # Please make checks payable to CAP; see page 15 for registration details.

Yes, I would like to volunteer for the Cambridge Community Activities Program. Please contact me at:

I am interested in volunteering for:

Name Program Session Grade Birthdate M/F Fee *Shirt Size

Swim Lesson Registration

Name Level Session/Day/Time Grade Birthdate M/F Fee

Continued on page 18

parent/guardian

P.O. Box 54, Cambridge, WI 53523

To register online visit www.cambridgecap.net 18

LIABILITY WAIVER AND

INDEMNIFICATION AGREEMENT

GENERAL RECREATION PROGRAMS

I fully release and discharge the Cambridge Community Activities

Program and its employees, directors and volunteers from any and all

claims or damages, including claims or damages arising from injuries,

death or property damage, which may arise out of or occur in connec-

tion with my use of the school district facilities, the programs offered

by Cambridge CAP or allegedly caused by the negligence of Cambridge

CAP, except for those resulting from the intentional or reckless acts of

the Cambridge CAP or its employees, directors, and volunteers.

I further agree to indemnify and hold harmless the Cambridge CAP

and its employees, directors, and volunteers from any and all claims

or damages, costs, or expenses, incurred by the Cambridge CAP, its

employees, directors, and volunteers which result from or relate to my

use of the school district facilities and the programs offered by CCAP;

except for those resulting from the intentional or reckless acts of the

CCAP or its officers or employees.

I have been offered the opportunity to negotiate the terms and condi-

tions of this liability waiver and indemnification agreement; however,

I choose to accept the terms and conditions of this agreement as they

are, without negotiation.

Signature (Parent or Guardian if under 18 years)

Date

AQUATICS PROGRAM

In addition to my participation in general activities programs, I

acknowledge that certain risks apply when using the Cambridge Area

Community Pool, under the direction of the Cambridge CAP.

The undersigned hereby recognizes and acknowledges that certain

risks of physical injury and property damage exist when participating

in the programs offered by the CCAP, including but not limited to the

drowning while swimming, and death or serious injury from diving,

swimming for extended periods of time or great distances, or falling

while participating in other activities offered by CCAP. I agree to

release all claims of injury or damage to or for myself or my child/ward

arising from the negligence of CCAP and any of its directors, officers,

employees or volunteers. I acknowledge that I have been provided

with adequate time to read this release, obtain any advice I might need,

and bargain for the opportunity to participate in activities without

signing this release, prior to signing below.

Signature (Parent or Guardian if under 18 years)

Date

Concussion LawPlease be aware that all youth athletic participants are required to have a signed concussion form on file annually. Please visithttp://www.cambridgecap.net/youth-athletics/concussion-information to find this document.

19

Community OrganizationsThese organizations provide structured sport or recreational opportunities for our community. Although the Activities Program works with these groups, please contact the groups directly for season dates and general information.

Amundson Community Center(608) 423–3712

C/D Players(608) 423–4442

Cambridge Area Resource Team (608) 423–1423

Cambridge Arts Council

(608) 423–2107

Cambridge Collective(608) 213–4610

Cambridge Chamber of Commerce(608) 423–3780

Cambridge EMS(608) 423–3511

Cambridge Fire Department(608) 423–2014

Cambridge Youth Football Club (608) 423–4878

Cambridge Foot Clinic(608) 838–7117

Cambridge Foundation(608) 423–3254

Cambridge Historic Museum(608) 423–7629

Cambridge Lions Club(608) 335–0525

Cambridge Optimist(608) 423–3890

Cambridge PTOCambridge4K12PTO@outlook .com

Cambridge Public Library(608) 423–3900

Cambridge School District(608) 423–4345

Cambridge Sewing Group(608) 423–9173

Cambridge Wrestling Club(608) 220–6939

Cambridge Young at Hearts(608) 423–3131

GDU Soccer Clubgdusoccer@gmail .com

R .S .V .P . (608) 423–3131

Town of Christiana (608) 423–3816

Cambridge Community Librarywww.cambridgelib.org jmbdirlb@scls.lib.wi.us

On Your Mark, Get Set, Read at the Cambridge Community Library 6/16 – 7/29

All programs are free of charge and will be held in Amundson Community Room Kickoff Program with Singer Laura Doherty Date: Thursday, June 16 Time: 6:30 p .m . – 7:15 p .m . Story TimesPreschool ProgramsDates: Fridays, June 24, July 1, 15, 22, & 29Times: 10:00 a .m . – 10:45 a .m .

Programs for AllDates: Wednesdays, June 22 & 29, July 13, 20, & 27Times: 2:00 p .m . - 3:00 p .m .

Friends of Library Plant Sale – 5/21

Cambridge Volunteer Fire DepartmentMemorial Day Parade & Pancake BreakfastDate: Monday, May 30

Cambridge Area EMSCambridge Area EMS Cannonball RunDate: Saturday, July 9

Cambridge/Deerfield PlayersSummer MusicalDate: July 21 – 24Location: NMS, Historic Auditorium

The Clay Collective Spring Pottery TourDates: April 30 – May 1Time: 10:00 a .m . – 5:00 p .m .

Open studios and galleries of local potters each with guest potters www.theclaycollective.org

Battle of CamRock WORS Bike RaceDate: Sunday, June 5 Location: Camrock County Park

Maxwell Street Days, Community Garage Sale & Friends of the Library Used Book Sale Dates: August 5 & 6

Get the best deals of the year in Cambridge at the sidewalk sales overflowing with goodies at Maxwell Street Days! Find a treasure at the Community Wide Garage Sale and get a favorite book at the Friends of the Library Book Sale.

Free Summer Concert Series & Open Air MarketVeteran’s Park, 100 E . Main St .

All concerts are on Friday nights and start at 6:30. Music lovers are invited to pack a picnic, bring a blanket or lawn chairs and enjoy a family friendly evening. Some concessions may be available on site.June 10 – Madpolecats; RastabillyJune 24 – Main Street Big Band; 1940's Swing musicJuly 8 – Patchoulie; World Folk musicJuly 15 – The Tooles; Irish Pub muiscAugust 12 – The Joel Paterson Trio; Blues/Swing music

Midwest Fire Fest Dates: July 22 – 24 Location: West Side Park

A weekend art exploration of all things forged in fire. Experience art in a whole new way, watch the ancient process of pit-fired pottery, see a dramatic pouring of liquid hot iron, and feel the thrill as the centerpiece sculpture is unveiled at 2200 degrees. Master artists in clay, iron, hot glass, welding and fire performances sweetened with live music, good food and friendly people.

To register online visit www.cambridgecap.net

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