Has It Been Too Long?It’s your turn for TLC!

You may have postponed or even gone without dental care waiting until you could have exactly the beautiful smile you know you want. Well, there’s no time like now to put those untapped dental benefits to good use. Today’s dental techniques are fast, simple, affordable and, best of all, patient-friendly. There’s no reason to put your dream smile on hold. Be bold – make it your turn!

You can get what you want … and we can help you do it, one step at a time or with a complete smile makeover if that’s your heart’s desire. Take a moment to think about these wish list options.

We can…l whiten your naturally yellow or stained darkened teeth;l replace unattractive fillings that are breaking down or no longer match your

teeth enamel;l replace ageing crowns, bridges, or dentures that no longer fit;l straighten the appearance of crooked or overlapping teeth;l fill gaps due to missing or widely spaced teeth.

We’re conveniently located right here in your neighbourhood and look forward to meeting you! Call us now at (416) 466-8003. We would be happy to offer you a consultation or a second opinion on any oral health issues you may have.

P.S. Don’t put your smile on hold. Get what you want. Call us now at (416) 466-8003.

Summer 2012

New Patients WelcomeexTended offIce Hours for your convenIence

open 6 days a Week!free Wifi avaILaBLe In offIce for paTIenT’s use

Call Today! (416) 466-8003Office Hours

Mon&Fri 8am-8pm Tues-Thurs 9am-8pm Sat 8:30am-4:00pm

Proud to be Celebrating 25 years in business on the Danforth!

Danforth Neighbourhood Dental Centre

643 Danforth AvenueToronto, Ontario M4K 1R2

www.dndc.ca

Veneers

We’ve all been taught that we should take care of our teeth and gums with brushing, flossing, and regular checkups. But did you know that neglecting your smile could not only lead to unsightly bleeding gums and tooth loss, but also to serious long-term health problems?

Research has linked poor oral health to certain cancers, heart disease, arthritis, diabetic complications, and more.

It’s important to invest in yourself today, for a healthier tomorrow, by having regular dental checkups and...

Brushing Regularly: Use a soft-bristle toothbrush for at least 2 minutes twice a day and replace it every 3 months.

Flossing: Floss once a day to remove plaque and food from under the gumline and in between teeth.

Drinking Water: Have a glass of water after eating to rinse away food particles.

Chewing Sugarless Gum: Gum produces saliva which is a natural mouth rinse. If you can’t brush after a meal, chew sugarless gum.

Gum disease is the most common adult dental problem. It can progress quite painlessly and lead to serious health concerns, but it can be prevented. Invest some time in yourself today for a healthier tomorrow.

Gum Maintenance Start now for a healthier future

We will prescribe a checkup and home care regimen that

will work best for you.

5 ways to look and feel your best!

Whitening OptionsYou’ve always wanted a bright white smile, and there are several ways to get it.

Whether you need to fix damage or imperfections, or you simply want to whiten your teeth, there are options for you!

BLEACHING: Nothing beats an in-office whitening treatment. There are a number of options available depending on the severity of the stains.

BONDING: Bonding makes teeth more attractive by changing their color, shape, and spacing. Bonding uses a tooth-colored material that is molded to reshape a tooth, cover and even-out chips, and fill in small gaps between teeth.

VENEERS: A thin durable porcelain shell covers the front surface of a tooth, hiding stains, fillings, chipped and crooked teeth, and teeth of uneven lengths.

CROWNS: If a tooth is damaged, but not lost, then a crown will protect it and give it support. Crowns are also a durable and attractive way to reshape teeth.

REPLACEMENT FILLINGS: Unsightly silver-colored fillings can be replaced with white composite ones for a more uniform natural appearance.

Several options are available to brighten your teeth. No matter which procedure is best for you, a whiter smile looks healthier and will make you feel your best!

The Sounds Of Stress

Crowns & Veneers

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And don’t forget your dental regimen. Pack a toothbrush,

toothpaste, and floss as you may not find them along the way!

Jaw clenching is so quiet that hardly anyone will notice you’re doing it. But teeth grinding or jaw clicking can be loud enough to make others cringe. Rackety or not, these stress behaviors can seriously damage your oral health.

Here are 3 things you can’t ignore…

Teeth grinding can wear down teeth, impair your bite, and cause facial pain.

Jaw clenching can cause sore jaw muscles and lead to neck aches and headaches.

Jaw clicking may indicate a jaw joint problem like TMD or an uneven bite, and generate headaches and earaches.

Dentistry can use a number of techniques like re-aligning your bite, repairing and reshaping worn teeth so that they fit together better, and providing support and pain relief with custom-fitted nightguards.

Soon, you’ll be enjoying the sounds of silence!

Got The Travel Bug?WHAT’S SAFE TO EAT

It’s fun to go away, but there are things that you should keep in mind when eating in other countries. Contaminated food can cause serious illness and derail your holiday. If you have doubts about food sanitation levels, remember these 3 simple rules:

COOK IT – Eat only cooked food, but be wary of hot buffets as food can become unsafe when sitting out for long periods.

PEEL IT – Peel fruits and vegetables, or better still, choose produce that comes in its own natural “packaging,” like bananas.

LEAVE IT – If you’re unsure how a meal was prepared, leave it on the plate.

The Sounds Of StressThe Sounds Of StressOral health watch

Before

Visualization And HealthOut with the bad!

Can the mind influence the body? Evidence suggests that visualizing your body as healthy can help you to change unhealthy behaviors and improve your life.

Perhaps you’ve always wanted to quit smoking or lose those extra pounds. Reserve a few minutes each day to visualize a healthier happier you. Clear your mind of all outside distractions, breathe deeply, and concentrate on the person you wish to become.

If you need to de-stress, color imagery can help. Start at your head and visualize all the tense areas of your body as red. Focus on changing them to a tranquil blue. Release tension as you watch the red flowing out and the blue filling you with calm.

Try it now! You may be inspired to make improvements in your daily life, including your dental regimen, to ensure a healthy future.

ND

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Here, a former sufferer of debilitating headaches and jaw pain is smiling after various dental procedures.

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1886-70144 ND12-2

Information included is not intended as dental or medical advice. Contents may not be reproduced without permission from the publisher. © PATIENT NEWS (800) 667-0268

Printed with vegetable-based ink.

The secret To staying young & enjoying a Healthy Life…

Gum disease can sneak up on you silently – like a panther in the night. So can diabetes, osteoporosis, cancers, Alzheimer’s, lung diseases, hypertension, heart disease, and stroke. Gum disease has been linked to each of these afflictions – another reason we suggest you don’t wait to come in and see us.

Acting now is important. Gum disease is preventable and treatable, and if we can catch it early enough, we might even be able to reverse it.

By the time you experience symptoms, you are probably well along in the process. Chronically infected gums can...

l get red and puffy

l bleed when you brush or floss

l recede and pull away from the roots and ligaments, loosening your teeth

l lead to tooth loss and loss of supporting jawbone

l place you at risk of bacteria entering your bloodstream and affecting other parts of your body.

If you want to look young, feel young, and enjoy a healthy life, you have to take care of your health, including your oral health, on a regular basis.

Please call us today at (416) 466-8003 for a consultation.

Valuable Health Information For Our Neighbours

sip TipsTo keep you cool

What you want in a drink is something that’s good tasting and refreshing, but some drinks can actually make you feel thirstier! What your body wants is something that will top up the fluids lost to fuel physical activity on a warm day. Popular sugar-sweetened drinks may taste good, but they increase your body’s need for water. Beverages with alcohol and caffeine can even encourage your body to lose water.

Naturally sweetened juice is a good bet. Caffeine-free coffee, tea and herbal tea are also good choices. They all work well to replenish body fluids. The very best thirst quencher is made by Mother Nature – water. It can be flavored with lemon or lime and packs zero calories. When it comes to thirst, water comes first!

Call Today!

(416) 466-8003

Eat Green The best defense?

There’s strong evidence that your greengrocer may have access to cancer protection you won’t find in a doctor’s office. Studies show that foods like broccoli, peaches, cantaloupes, spinach, and other sources of vitamin A can lower the risk of cancer in the larynx and esophagus. The same goes for sweet potatoes, carrots, winter squash, tomatoes, citrus fruit, and brussel sprouts. And that’s not all. Vegetables like cabbage, broccoli, brussel sprouts, kohlrabi, and cauliflower may also help reduce the risk of gastrointestinal and respiratory tract cancers. Fruits and vegetables, and whole grain cereals like oatmeal, bran and wheat, may help lower the chance of colorectal cancer. Mother was right – eat your vegetables!

caLL Today FOr yOur

cONsultatION!