stress management
TRANSCRIPT
![Page 1: Stress management](https://reader031.vdocuments.site/reader031/viewer/2022030310/58f079511a28abc37b8b45ff/html5/thumbnails/1.jpg)
Moetaz bellah Medhat Samy
AbdALLAH.
StressManagem
ent
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WorkPeace
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Reasons behind Stress
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Stressful Change
s
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Workload
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Payments
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Job Security
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Unhealthy Work environment
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Workaholic Office culture
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DifficultSupervisor
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Disappointing(Negative) Coworker
s
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Individual responses
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How to Start
?
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Action
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Four stepsApproach
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AvoidOffice
conflicts
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Avoid too much internet and Coffee
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