stress and burnout in jobs hr
TRANSCRIPT
![Page 1: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/1.jpg)
STRESS AND BURNOUT IN JOBS
STRESS is always termed as 21st century syndrome .STRESS is always termed as 21st century syndrome .
![Page 2: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/2.jpg)
“A Condition where a work is causing physical or mental problems for an employee.” -Oxford Dictionary of HRM
WORKING UNDER A HIGH PRESSURE DEADLINE CAUSES STRESS.
STRESS
![Page 3: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/3.jpg)
WHY STRESSED ! Overwork
Job Insecurity
Information Overload
Increasing Pace Of Life
![Page 4: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/4.jpg)
SYMPTOMS OF STRESS• Headache• Rapid Heart Rate• Poor Concentration• Fear, Panic Anxiety• High Blood Pressure• Irritation, Anger• Increased Sweating
• Headache• Rapid Heart Rate• Poor Concentration• Fear, Panic Anxiety• High Blood Pressure• Irritation, Anger• Increased Sweating
![Page 5: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/5.jpg)
The Inverted U-Relationship
Area Of Best Performance
PRESSURELOW HIGH
LOW
HIGH
PERFORMANCE
OPTIMUM STRESS
LOW PRESSURE BOREDOM
HIGH STRESS ANXIETY
![Page 6: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/6.jpg)
IMPACT OF STRESS• Job Burnout• Low Performance• Poor Decision Making • Workplace Accidents• Higher Absenteeism• Illness and Premature Death• Low Turnover in Company
![Page 7: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/7.jpg)
COST OF CORPORATE STRESS• Loss of 80 Million working days-CBI Report
• 28%problems in an employee family life is due to stress.
• On an average companies spend a quarter of their after tax profits on medical bills.
• 60% companies ensure that jobs are according to the personality.
![Page 8: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/8.jpg)
Measures for removing stress• Working from Home
• Spending a few moments in Silence
• Yoga & Meditation
• Try to laugh whenever Try to laugh whenever you can, reading you can, reading humoroushumorous articles etc.. articles etc..
• Visual ImageryVisual Imagery
![Page 9: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/9.jpg)
Measures• Workplace Environment.• Job Profile.• Understand an Employee.• Avoid setting Unattainable
deadlines.• Working Hours should be flexible.• Job Security & Good Salary.• Promotional Opportunities.
![Page 10: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/10.jpg)
BURNOUT“Exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration. -American Heritage Dictionary of the English Language,
![Page 11: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/11.jpg)
SIGNS OF BURNOUT• Anger• Negativity & Irritability• Headaches• Migraines• Weight loss or gain• Depression• Inability to focus• Extreme tiredness &
fatigue
![Page 12: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/12.jpg)
“Stress can be minimized if Companies take steps. So, it is better
that Companies take steps to eliminate stress or they will end up
paying a price”
![Page 13: Stress And Burnout In Jobs Hr](https://reader036.vdocuments.site/reader036/viewer/2022062312/5553525db4c90503618b549a/html5/thumbnails/13.jpg)