staff wellbeing training day for school chaplains worldview college, launceston tuesday, 1 november...
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Staff wellbeingStaff wellbeingTraining Day for School ChaplainsWorldview College, Launceston
Tuesday, 1 November 2011
AcknowledgemenAcknowledgement to Countryt to Country
We would like to acknowledge the traditional custodians of
the land and pay our respects to the Elders past, present and
future, for they hold the memories, traditions, culture
and hopes of Indigenous Australians
Key messagesKey messages1. Work is important for our mental health and
wellbeing
2. Staff and student mental health and wellbeing are connected
3. Staff have a responsibility to participate in the construction of their own and the school’s mental health and wellbeing
4. School can positively affect staff mental health
5. sites have a responsibility to provide safe working environments and this extends to mental health
As part of our time together …As part of our time together …• Commit to as much as you can, opt out if you have to
• Engage in reflection when the opportunity permits
• Think of practical uses for you
• Support colleagues, consider the whole group
• Consider confidentiality of information
• Enjoy yourself
Group agreements
Making connectionsMaking connections
Debrief
3.2 days per worker are lost each year through workplace
stress
Presenteeism and absenteeism are directly costing
employers $10.11 billion per year
Tasmanian initiative focusing
on the State Service
Mental HealthMental Health
An holistic sense of
wellbeing
Emotional and spiritual resilience which enables us to enjoy life and survive pain, disappointment and sadness.
It is a positive sense of wellbeing and an underlying belief in our own and others’ dignity and worth.
Health Education Authority, 1998 England
In the workplace, if everyone In the workplace, if everyone had good mental healthhad good mental health
Look like?Sound like?Feel like?
Define
Mentally unwell Mentally well
web link
MindMatters professional learningMindMatters professional learning
Is … … Is not … …
• Mental health promotion
• A diagnostic or clinical service
Systems have support services for employees experiencing high levels of stress or mental health
issues
In the big picture … why is it In the big picture … why is it
important?important?
• Working in schools involves an investment in emotional labour
• Staff and student mental health are connected
• Functional adults are good role models
• A teacher’s feelings of confidence and self-efficacy impact on student learning
• Positive relationships lead to enjoyment of work and performing well
web link
www.mindmatters.edu.au/default.asp
The nature of our work, satisfaction,
performance, knowledge
Systems, structures and
policies to support staff and students
Connections to the workplace, sense of belonging and
inclusion
Personal values and beliefs, sense
of self
The thriving selfThe thriving selfHappinessOptimism
Flow
1. Talk about a happy person you knowo What sort of beliefs do they
appear to have about the world
2. What surprises us?o What surprised or delighted you
in the last week?
3. What are you curious about?o Know about, how to do, how it
feels, what happens
The Thriving Self is
at the centre of the
Staff Matters model
and focuses on the
importance of
clarifying individual
values and beliefs
about mental health
and wellbeing and
how these values and
beliefs interact at
work. This may
enable us to
understand why we
react the way we do
and provide ideas on
how to change or
adapt our behaviour.
Intentional activity
40%
Life
circum
stances
10%
Lyubomirsky, 2007
OptimismOptimism Learned Optimism, Martin Seligmanhttp://www.youtube.com/watch?v=9FBxfd7DL3E
are healthier
live longer
have better relationships
do better in school, sports, and most jobs
and anyone can learn to be more optimistic (regardless of your natural ‘set point’ level of optimism)
Authentic Happiness
FlowFlow When was the last time you experienced a huge amount of energy and didn’t realise time was passing? (snowball)
Flow more likely to happen in the workplace than
anywhere else(Scenarios)
Skil
l le
vel
Level of challenge
FLOW
FLOW
Anxiety
Boredom To enjoy work or learning (to be in flow) requires a balance
between our levels of challenge and skill.
The interpersonal The interpersonal domaindomain
CollegialityRisk and protective factors
Trust Emotions
What do you value from colleagues in the way they operate?
What is something positive you have learned from a colleague at work?
What are some things in the workplace that you find supportive?
The Interpersonal
domain recognises
the influence of our
relationship with
others in the
workplace and our
enjoyment and
performance at work.
This domain
considers the power
of the collegiate and
social aspects of a
workplace. Building
our skills for
interpersonal
connections in the
workplace lessens
stress and positively
influences mental
health and wellbeing.
Debrief
Risk and protective factorsRisk and protective factors Protective factors Risk factors
Personal factors Job satisfaction Personal fulfilment Ongoing professional
development Problem focused coping
style
Social exclusion or isolation
Lack of training Feelings of helplessness
Organisational factors Empathy and warmth Support from other staff
members Culture of help-seeking Opportunities to
demonstrate worth and talent
High workload Low support Staff shortages Role conflict Lack of control over
workload Lack of recognition Poor communication
Work factors Mentoring Change High need students Demanding work
How we think, how we talkHow we think, how we talk
• Yes but, yes and
Collegiality Collegiality Friends of Enemies of• Joint work• Socialising• Communication• Protocols• Shared beliefs• Being involved• Acknowledgement• Brag sessions• Physical challenges
• Blame game• Race for the high
moral ground• Victimhood• Them and us• That’s my …• Let’s keep the status
quo• Cliques• Famous five
Debrief
What I know for sureWhat I know for sureWhat is your absolute best health and wellbeing tip that you use yourself ? (for sustaining working in education)
Explain your tip to your neighbour
Young people we teach… …Young people we teach… …
Do you know Do you know whatwhat to to teach me?teach me?
Do you know my community?
Do you know how to engage me?
Do you know how to engage me?
Do you know my strengths?
Do you know what I need to learn?
Are you preparing me to live in my world?
Do you really know me?
On top of this, what are their mental health needs and what can schools do to promote their mental health?
National Child Mental Health Survey (Sawyer et al., 2000)
However, only 1 in 4 primary school children with mental health difficulties receive help
Why have mental health initiatives in Why have mental health initiatives in
schools?schools?
By adulthood 1 in 5 Australians will have experienced a mental illness
Australian Bureau of Statistics (2007). National Survey of Mental Health and Wellbeing: Summary of Results
web link
Tuesday, 18 April 2023Master of Teaching, University of Tasmania
MindMatters professional learningMindMatters professional learning
Based on the World Health Organisation’s Health Promoting Schools Framework (1994)
Tuesday, 18 April 2023ACHPER Tasmania State Conference
The four components of KidsMatter PrimaryThe four components of KidsMatter Primary
Component 2
Social and emotional learning (SEL) for all
students
Component 4
Early intervention for students experiencing
mental health difficulties
I used to think …
But now I think
…Visible thinking – thinking routines