st. pete event guide

FEBRUARY 10, 2013

EVENT GUIDE

Welcome...To the one race you won’t want to end.

A race so rock ‘n’ roll, the mile markers are rock bands.

Here, you might not break the tape, but the podium isn’t the point.

- Life is a journey and runningshould be a celebration.

RO

cK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

GRAPHIc DESIGN & LAyOUT: Joel M. Young

WRITERS: Erica Wood, St. Petersburg CVB

EDITOR: Linzay Logan

PHOTOGRAPHERS: Ryan Bethke, Lester Cacho, Victah Sailor, Paul Nestor

FEBRUARY 10, 2013

22

28

4 Schedule of Events

6 Course Map

8 Start Line Map

12 Finish Line Map

14 Spectator Tips

16 Pace Chart

18 Transportation Information

20 Mini Marathon

22 Headliner Concert

24 Bands on the Course

28 Destination St. Pete

30 Weekend Entertainment

32 Respect the Distance

33 Runner’s Checklist

35 Offi cial Charities

EVENT GUIDE

3

TAB

LE O

F C

ON

TE

NTS

EVENT GUIDES

CH

ED

ULE

OF E

VE

NTS

4

Friday, February 8 HEALTH & FITNESS EXPOTropicana Field1 Tropicana Dr. St. Pete, FL 3370512 pm to 6 pm

Saturday, February 9 HEALTH & FITNESS EXPOTropicana Field1 Tropicana Dr. St. Pete, FL 3370510 am to 5 pm

*Expo Admission is FREE and open to the public on both Friday and Saturday!

Sunday, February 10HALF MARATHON +MINI MARATHONTropicana Field; 1st Avenue South at11th Street South, St. Pete, FL

Mini Marathon Start Time: 7:05 amHalf-Marathon Start Time: 7:30 am

FINISH LINE FESTIVAL& POST RAcE cONcERTNorth Shore Park; N. Shore Dr. NE @ 13th Ave.St. Pete, FL

North Shore Park open: 7:30 am - 12:00 pmAll the Answers: 8:30 am - 9:45 amHeadliner Act, Sean Kingston: 10:00 am - 11:00 amAll the Answers: 11:15 am - 12:00 pm

*Timeline subject to change

OFFIcIAL RESULTSOfficial race results will be posted online by 7:00 p.m. (PST) on race day at:www.runrocknroll.competitor.com/st-petersburg

Saturday, February 9 OFFIcIAL PASTA PARTyFerg’s Sports Bar & Grill1320 central Ave. • 5 pm - 8 pm

EVENT GUIDE

5

RO

CK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013©

2013

Bro

oks

Spor

ts, I

nc.

ISO 12647-7 Digital Control Strip 2007100

807070100

10 25 50 75 90 100

107 7 100 100 100100 100 60 100 100 70 70 30 30

100 70 30100 60

100 100 60 100 100

100 60 100 70 30 100 60 40 70 4070 30 100 40 40 100 40 100 40 70 40 70 40 40 340 70 40 70 40 40

100 10070 70 30 30 100 100 60 70 70 4070 70 30 30 100 40 100 40 40 100 10 40 40 20 70 70 3.1 2.2 2.270 40 40 75 66 6650 40 4025 19 190 0 0 0

3%

B

A

Insertion: RnR 1/2 Marathon AZ Creative Director: Randall SchoonoverFile Name: BROOKS-RNR-DRIFT-eventguide Art Director: Kurt ParkerClient: Brooks Running Artist:Publication: Competitor Photographer: Michael Jones PhotographyTrim: 5.5.x 7.875 Studio MGR Contact: Mike Burchett 503-840-2394Bleed: 5.75x8.125 Prepress: Bruce Harris Retouching Inc.

[email protected]: 971-645-3744

CrescentLake

Mirror

LakeW

illiams

Park

Booker C

reek Park

PioneerPark

Roser Park

Mirror

Lake Park

Lassing Park

Woodlaw

n Park

Historic R

oundLake Park

Dem

ens Landing

Vinoy

ParkN

orthShorePark

Cam

pbell Park

Crescent

Lake Park

SeminolePark

Huggins

StengelC

omplex

FloraW

ylie Park

Crisp Park

StraubPark N

orth

Allendale Park

Straub Park South

Poynter ParkW

ildwood

Park

BartlettPark

Granada Terrace Park

ProgressEnergy Park

Tropicana Field

Univ of

S. FloridaSt Peterburg

Salt Creek

Albert W

hitted Airport R

enaissance Vinoy

Golf C

lub

All

Children’s

Hospital

Edward

White

Hospital

Bayfront

Medical

Center

St Anthony's

Hospital

St Joes Creek

Smacks Bayou

Ta

mp

a

Ba

y

Coffee PotBayou

1st St S

7th St S 7th St N

5th Ter S

7th St

18th St N

Royal St S

18th St S

6th St S

17th Ave S17th Ave S

8th Ave S

12th St S

15th Ave S

16th Ave S

1st St SE

Union St S

6th St S

3rd Ave N

25th Ave S

25th Ave N

16th Ave S

18th Ave S

Alora St NE

17th Ave N

14th Ave N

13th Ave N

16th Ave N

19th Ave N

15th Ave N

18th Ave N

21st Ave N

7th St N

5th Ter S

20th Ave N

41st Ave N

13th Ave N

7th Ave S

10th St

Grove St N

9th StYale St S

23rd St N

7th St S

16th Ave S

7th Ave S

Joyce Ter N

8th St S

10th Ave N

3rd Ter N

26th Ave SE

23rd Ave S

24th Ave N

8th St N

10th Ave N

23rd Ave S

23rd Ave N

Grove St N

20th St N

Nina St NE

23rd Ave S

3rd Ave NE

10th St N

Upton Ct S

Queen St N

19th Ave S

14th St S

Highland St S

7th Ave S

8th St Ct S

11th St S

21st St N

13th St

12th Ave N

39th Ave N

12th St

24th St N

32nd St N

25th Ave S

11th St N 11th St N

6th St

44th Ave N

14th St N

29th St S

24th Ave S

23rd Ave S

24th Ave S

8th St

9th Pl S

Highland Ct N

11th St S

Kirkwood Ter N

10th St S

40th Ave N

21st St S

31st Ave NE

16th Ave S

Treasure Ct S

10th St S

17th St N

Queen St S

Oakley Ave S

9th Ave S

20th St S

Court St S

3rd St N

24th St N

17th Ter N

10th Ave N

6th Ave S

Grove St N

Oak St NE

17th St N

16th Ave S

46th Ave N

10th Ave N

32nd St N

Irondale St S

Grove St N

Dayton St S

32nd St N

15th St N

11th Ave N

Imlay Ct S

23rd St S

13th St N

24th St N

15th St N

23rd St N

15th St N

Salem Ave N

43rd Ave N

14th Ave S

45th Ave N

16th Ave N

43rd Ter N

21st Ave N10th St S

Granville Ct N

14th Ave S

Melrose Ave S

12th Ave N

Preston St S

19th Ave N

24th Ave S

Prescott St S

2nd St S

Melrose Ave S

12th Ave S

11th Ave N

30th St N

9th Ter S

6th St N

7th St N

13th St N

Iris St N

Erie St S

5th St S

37th Ave N

36th Ter N

Elm St NE

25th Ave N

13th Ave N

10th Ave S

6th St N

Upton Ct S

Ricardo Way NE

Jennings Ave N

Beach Dr SE

24th Ave S

Queen St S

Grace St N

Maron St NE

31st Ave NE

Aranda St NE

28th Ave N

35th Ave NE

28th Ave S

15th Ave N

Yale St N

33rd Ave N

23rd Ave S

18th St S

11th St S

36th Ave NE

24th Ave S

17th St S

14th St N

21st St N

Queen St S Queen St N

Lown St N

24th St S

20th St N

33rd Ave N21st St N

12th St NEFairfield Ave S

Emerson Ave S

Bandera Way NE

Mateo Way NE

24th Ave SE

Edwards Ave S

Bennett St N

12th Ln N

17th Ave S

7th St S

39th Ave N

Cherry Laurel Dr NE

Burlington Ave N

Almedo Way NE

Grove St S

Langdon Ave S

Delmar Ter S

Tarlton St N

15th Ave SE

15th St S

21st St N

37th Ave N

18th Ave SE

10th St NE

Roser Park Dr S

19th Ave SE

17 th Ave SE

23rd St N

2nd St S

2nd Ave N

6th Ave NE

18th St S

3rd Ave N

11th St N

23rd Ave S

17th St N17th St S

18th St N

6th Ave S

19th St N

Cherry St NE

Sunshine Ln N

Irving Ave S

Fareham Pl N

Bay St NE

45th Ave NE

Taylor Ave S

21st St N

31st Ave N

20th Ave S

26th Ave N

20th Ave SE

Foster Hill Dr N

Mound Park Ave S

25th Ave N

21st St N

Calla Ter N

3rd Ave N

Q ueensbor o Ave S

Union St N

22nd St N

37th Ave NE

Union St S

10th St N

Montrose Blvd N

23rd Ave SE

22nd Ave SE

21st Ave SE

24th Ave S

Sand Pine Dr NE

Bay St SE

18th St N

Terminal Dr S

19th Ave S

Coffee Pot Riviera St NE

Maple St NE

Brevard Rd NE

15th St S

14th Ave N

10th St S

Crescent Lake Dr

25th St N

11th Ave N

39th Ave NE

Fairfield Ave S

Conner's Mobile Home Park

11th St N

Seminole Blvd S

2nd Ave S

25th Ave S

2nd St3rd St

11th Ave N

7th Ave S

4th St

Sunrise Dr SE

29th Ave N

10th St S

Bayview Dr NE

Pallanza Dr S

6th St S

20th St S

Preston Ave S

4th Ave S

18th St N

Carlisle Ave S

17th Ave S

Jordan Park St S

Queen St N

14th Ave S

Highland St S

28th St S

15th St N

14th St N

17th St N

46th Ter N

Melrose Ave S

46th Ave N

22nd Ln S

7th St N 11th Av e N

17th St S

48th Ave N

10th Ave S

14th St N

24th St S

18th Ave N

28th St S

19th Ave N

Walton St S

23rd St S

27th St S

Auburn St S

Queen St N

14th St N

11th Ave S

12th St N

11th St N

20th St N

10th St N

2nd St N

12th St S

23rd St S

32nd St N

27th St N

17th St N

15th St N

10th St N

12th St N

Jackson St N

Xenia St N

25th St N

Yale St N

14th St N

15th Ave N

Southshore Dr SE

11th Ave S

10th St S

21st St S

11th St S

25th St S

20th St S

15th St N

23rd St N

Melton St N

Catalan Blvd NE

20th Ave N

14th St S15th St S

Forest Ln S19th St S

6th St N

21st Ave N

14th Ave S

6th Av e N

Preston Ave S

21st Ave N

20th Ave N

21st St S

32nd Ave N

31st Ave N

16th Ave S

47th Ave NE

5th St S

Union St S

18th Ave N

16th Ave N

24th St S

17th Ave N

15th Ave N

13th Ave SE

14th Ave N

3 1st Ave N

13th Ave N

6th Ave S

7th Ave S

25th Ave S

12th Ave N

3rd Ave S

1st St S

11th Ave N

Canal StWalnut St NE

18th Ave N

14th Ave S

19th Ave N

Placido Pky NE

Belleair Dr NE

Morris St N

2nd Ave N

Lamara Way NE

Lamparilla Way S

42nd Ave NE

Auburn St S

44th Ave NE

5th St

7th Ave N

6th Ave N

Emerson Ave S

10th Ave S

Charles Ct S

Newton Ave S

14th Ave S

Preston St S

Prescott St S

Highland St N

Walnut St NE

19th St S

W Bay Isle Dr SE

Jasmine Ter S

Oakdale St S

Ward Ave S

4th Ave S

19th Ave S

44th Ave N

12th Ave S

Appian Way NE

23rd Ave N

22nd Ave S

35th Ave N

6th Ave S

E Bay Isle Dr SE

Bayside Dr S

24th St N

14th St N

8th Ave S

Woodlawn Cir E

17th St N

5th Ter S

24th Ave S

17th St N

Woodlawn Cir W

Iris St N

31st St S

28th St S

14th St S

Bay Point Dr NE

15th Ave N

14th Ave N

Baum Ave N

12th Ave S

Iris St N

Placido Way NE

40th Ave N

29th St N

25th St S

Morris St N

12th St S

15th St N

43rd Ave N

9th Ave S

10th St NE

19th Ave S

5th St S

7th St S

Bay St NE

Roser Park Dr S

22nd Ave SE

18th St S

32nd St S

45th Ave NE

23rd St S

40th Ave N

27th Ave S

3rd Ave N

26th Ave S

Florida Ave S

8th St N

8th Ave NE

Eden Isle Dr NE

16th St S

8th Ave N

Driftwood Rd SE

Yale St S

12th St S

Oak St NE

41st Ave N

31st Ter NE

16th Ave S

32nd Ave N

W Harbor Dr S

17th Ave S

33rd Ave N

Bay St NE

30th St N

Union St S

7th Ave N

12th Ave S

8th Ave S

17th Ave S

Queen St S

20th St S

2nd Ave N

6th St S

32nd St N

7th Ave S

45th Ave NE

12th Ave N

20th St N

13th St N

45th Ave N

6th Ave N

18th St S

1st Ave SE

9th Ave NE

8th St N

39th Ave N

8th Ave SE

Melrose Ave S

22nd St N

12th Ave N

13th St N

5th St S

5th St N

18th Ave N

36th Ave NE

35th Ave NE

5th Ave S

Maple St NE

13th St N

17th Ave N

27th St S

12th St S

14th St S

13th St S13th St S

25th St S

1st St NE

19th St S

39th Ave N

19th Ave S

15th St N

Poplar St NE

Cherry St NE

16th Ave S

21st St N

26th St N

42nd Ave N

Rafael Blvd NE

Poplar St NE

5th St N

40th Ave N

Walnut St NE

Birch St NE

17th St N

Queen St N

Prescott St N

31st St N

25th St N

2nd St S

41st Ave N

7th Ave NE

2 1 st Ave NE

Monticello Blvd N

11th Ave NE

28th St S

35th Ave N

25th St N

20th Ave NE

James Ave S

10th Ave S

31st Ave N

32nd Ave N

33rd Ave N

12t h A ve S

5th St N

7th Ave S

6th Ave S

26th St S

27th Ave N

17th Ave N

15th Ave S

16th Ave N

26th St S

Newton Ave S

Freemont Ter S

13th Ave S 41st Ave N26th St N

9th Ave S

17th St S

42nd Ave N

27th Ave N

46th Ave N

Emerson Ave S

3rd St N

6th Ave S

Fairfield Ave S

3rd St N

18th Ave N

27th St S

34th Ave N

E Harbor Dr S

12th Ave NE

Jackson St N

20th Ave N

8th St S

25th Ave N

20th Ave S

2nd St S

27th St N

30th St S

24th St S

13th Ave NE

36th Ave N

19th Ave NE

21st St N

17th Ave S

8th St N

Bay St SE

29th Ave N

3rd St N

11th Ave N

12th St N

Placido Parkway Loop NE

Mirror Lake Dr N

14th Ave NE

Arlington Ave N

20th Ave N

Coffee Pot Blvd NE34th Ave NE

26th St S

16th Ave N

25th St S

21st St S

15th Ave N

14th Ave N

20th St N

27th Ave S

17th Ave N

15th Av e NE

36th Ave N

13th St S

1st St SE

Beach Dr SE

4th Ave S

16th Ave NE

6th St S

3rd Ave S

30th St N

22nd St N

23rd St N

24th St N

1st St NE

Cherry St NE

17th Ave NE

37th Ave NE

13th Ave S

37th Ave N

18th Ave NE

24th St N

14th Ave S

44th Ave NE

42nd Ave NE

39th Ave NE

10th Ave N

29th Ave N

Oak St NE

27th Ave N

28th Ave N

4th Ave S

23rd Ave N

43rd Ave N

36th Ave N

37th Av e N

35th Ave N

26th St N

21st Ave N

Bay St NE

36th Ave N

43rd Ave NE

Locust St NE Locust St NE

44th Ave N

29th St N

39th Ave N

19th St S

8th St N

2nd Ave S

8th Ave N 40th Ave N

18th St N

26th St N

31st St N

22nd St N

24th Ave N

Da rtmouth Ave N

2nd A ve S2nd Ave S

30th St S30th St S

32nd Ave N19th St N 19th St N

31st St N 31st St N

4th Ave N

2nd St N 2nd St N

11th St N 11th St N

7th Ave N7th Ave N

9th Ave S9th Ave S

13th Ave S

14th St N 14th St N

2nd St N 2nd St N

25th Ave N25th Ave N

23rd Ave N23rd Ave N

32nd Ave N

Monterey Blvd NE

41st Ave NE

10th St N 10th St N

11th Ave S

29th St S 29th St S

38th Ave NE38th Ave NE

7th St S 7th St S

12th St N 12th St N

42nd Ave N

19th St N 19th St N

2nd Ave N2nd Ave N

7th Ave N

3rd Ave S3rd Ave S

29th St N 29th St N

Brightwaters Blvd NE


2nd Ave NE2nd Ave NE

25th St N 25th St N

24th Ave N

24th Ave N


26th Ave N


46th Ave N

5th St N 5th St N 5th St N



34th Ave N

3rd Ave N3rd Ave N


26th Ave S

1st St N1st St N

1st St N 1st St N

22nd St S 22nd St S 22nd St S 22nd St S

7th St N7th St N 7th St N 7th St N




Bur li ngt on Ave NBur lington Ave N

Burlington Ave NBurlington Ave N

28th St N28th St N 28th St N

28th St N 28th St N



30t h A ve N

9th Ave N9th Ave N

9th Ave N

1st Ave N

1st Ave N1st Ave N

1st Ave S1st Ave S

1st Ave S

Barrett Blvd NE

NORTH SHORE DR NE

BAYSHORE DR NE

5TH AV E NE

BEACH DR NE

BAYSHORE DR NE

2ND AVE N

BAYSHORE DR SE

5TH AVE SE

4TH ST S

5TH AVE SDALI BLVD

3RD ST S

4TH ST S

21ST AVE S

3RD ST S

CENTRAL AVECENTRAL AVE

29TH ST S

1ST AVE S

5TH AVE S

20TH ST S

4TH AVE SSTADIUM

DR

8TH ST S 1ST AVE S

SNELL ISLE BLVD NE

SNELL ISLE BLVD NE

COFFEE POT BLVD NE

COFFEE POT BLVD NE

10TH AVE NE

4th Ave N

4th St N 4th St N

5th Ave N

5th Ave N5th Ave N

4th Ave NE4th Ave N

22nd Ave S

18th Ave S

26th Ave S

1st St S 22nd Ave NE

3rd St N

4th St N

20th St N

8th St N

11th St N

28th St S

15th Ave S

40th Ave N E

Haines Rd N

16th St S16th St S

31st St S

22nd Ave S22nd Ave S

Dr Martin Luther King Jr St S Dr Martin Luther King Jr St N Dr Martin Luther King Jr St N


22nd Ave N22nd Ave N

22nd Ave N


803

184

681

681

689

689

689

595

687

687

19

92

92

375

175

275

275

275

St Petersburg

Napoleon Ave

N

EW

S

Booker C

reek ParkB

ooker Creek Park

Booker C

reek ParkB

ooker Creek Park

Booker C

reek Park

Edward

White

Hospital

Hospital

7th St

25th Ave N

23rd St N

24th Ave N

23rd Ave N23rd Ave N23rd Ave N

24th St N 24th St N

11thAvAvA e NNN

24th St N

23rd St N

16th Ave N16th Ave N16th Ave N16th Ave N16th Ave N

116th Ave N

1116th Ave N

1t16th Ave N

tt16th Ave N

tt16th Ave N

th16th Ave N

hh16th Ave N

hh16th Ave N

h A16th Ave NAA16th Ave NAv16th Ave NvAvA16th Ave NAvA e16th Ave Ne

21st Ave N

28thAAvAvA eN

Yale St N

33rdAAvvAvA e N

21st SSt N

Lown St N

20th St N

21st St N

Bennett St N

Tarlton St N

21st St N21st St N

26thAve N

21st St N

Union St N

22nd St N

2nd St3rd St

11th Ave N

4th St

20th St N

27th St N

Xenia St N

25th St N

Yale St N

23rd St N

244th St N

Morris St N

8th Ave N

32nd Ave N

7th Ave N

20th St N

6th Ave N

NNN

AvAvAeN

25th St N


Bennett St N

35th Ave N

Bennett St N

27th Ave N

17th Ave N

16th Ave N

226th St NN18th Ave N

34th Ave N34th Ave N34th Ave N

25th Ave N227th St NN

36th Ave N

29th Ave N29th Ave N29th Ave N29th Ave N29th Ave N

20th Ave N


14th Ave N

20th St N

22ndd St N

223rd St NN

224th St NN


28th Ave N

23rd Ave N

29tth St N


26th St N

22nd St N

DDartmouthAAvAvAe N

7th Ave N

NN 25252 th St N

24th Ave N24th Ave N24th Ave N24th Ave N24th Ave N24th Ave N24th Ave N

13th Ave N

NNN28th St N 28th St N

28th St N 28th St N

30thAvAvAeN

9th Ave N

1st Ave N1st Ave N1st Ave N

222nnd AAvAvAeNN

681

275

275

CO

UR

SE LE

GE

ND

11

HA

LF C

OU

RS

E

MIN

I CO

UR

SE

BA

ND

STA

GE

S

WA

TE

R +

GU

EN

ER

GY

STA

TIO

N

ME

DIC

AL S

TATIO

N

*Ga

tora

de

at e

very o

the

r statio

n

V0

6

SU

N., F

EB

. 10, 2

013

2.7

5.07.4

8.59.7

11.412.6

1

2 34

5

6

7

8

9

10

11

12

13

1

2

3

EVENT GUIDE

6

201

3 C

OU

RS

E M

AP

EVENT GUIDE

7

RO

cK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

CrescentLake

Mirror

LakeW

illiams

Park

Booker C

reek Park

PioneerPark

Roser Park

Mirror

Lake Park

Lassing Park

Woodlaw

n Park

Historic R

oundLake Park

Dem

ens Landing

Vinoy

ParkN

orthShorePark

Cam

pbell Park

Crescent

Lake Park

SeminolePark

Huggins

StengelC

omplex

FloraW

ylie Park

Crisp Park

StraubPark N

orth

Allendale Park

Straub Park South

Poynter ParkW

ildwood

Park

BartlettPark

Granada Terrace Park

ProgressEnergy Park

Tropicana Field

Univ of

S. FloridaSt Peterburg

Salt Creek

Albert W

hitted Airport R

enaissance Vinoy

Golf C

lub

All

Children’s

Hospital

Edward

White

Hospital

Bayfront

Medical

Center

St Anthony's

Hospital

St Joes Creek

Smacks Bayou

Ta

mp

a

Ba

y

Coffee PotBayou

1st St S

7th St S 7th St N

5th Ter S

7th St

18th St N

Royal St S

18th St S

6th St S


8th Ave S

12th St S

15th Ave S

16th Ave S

1st St SE

Union St S

6th St S

3rd Ave N

25th Ave S

25th Ave N

16th Ave S

18th Ave S

Alora St NE

17th Ave N

14th Ave N

13th Ave N

16th Ave N

19th Ave N

15th Ave N

18th Ave N

21st Ave N

7th St N

5th Ter S

20th Ave N

41st Ave N

13th Ave N

7th Ave S

10th St

Grove St N

9th StYale St S

23rd St N

7th St S

16th Ave S

7th Ave S

Joyce Ter N

8th St S

10th Ave N

3rd Ter N

26th Ave SE

23rd Ave S

24th Ave N

8th St N

10th Ave N

23rd Ave S

23rd Ave N

Grove St N

20th St N

Nina St NE

23rd Ave S

3rd Ave NE

10th St N

Upton Ct S

Queen St N

19th Ave S

14th St S

Highland St S

7th Ave S

8th St Ct S

11th St S

21st St N

13th St

12th Ave N

39th Ave N

12th St

24th St N

32nd St N

25th Ave S

11th St N 11th St N

6th St

44th Ave N

14th St N

29th St S

24th Ave S

23rd Ave S

24th Ave S

8th St

9th Pl S

Highland Ct N

11th St S

Kirkwood Ter N

10th St S

40th Ave N

21st St S

31st Ave NE

16th Ave S

Treasure Ct S

10th St S

17th St N

Queen St S

Oakley Ave S

9th Ave S

20th St S

Court St S

3rd St N

24th St N

17th Ter N

10th Ave N

6th Ave S

Grove St N

Oak St NE

17th St N

16th Ave S

46th Ave N

10th Ave N

32nd St N

Irondale St S

Grove St N

Dayton St S

32nd St N

15th St N

11th Ave N

Imlay Ct S

23rd St S

13th St N

24th St N

15th St N

23rd St N

15th St N

Salem Ave N

43rd Ave N

14th Ave S

45th Ave N

16th Ave N

43rd Ter N

21st Ave N

10th St S

Granville Ct N

14th Ave S

Melrose Ave S

12th Ave N

Preston St S

19th Ave N

24th Ave S

Prescott St S

2nd St S

Melrose Ave S

12th Ave S

11th Ave N

30th St N

9th Ter S

6th St N

7th St N

13th St N

Iris St N

Erie St S

5th St S

37th Ave N

36th Ter N

Elm St NE

25th Ave N

13th Ave N

10th Ave S

6th St N

Upton Ct S

Ricardo Way NE

Jennings Ave N

Beach Dr SE

24th Ave S

Queen St S

Grace St N

Maron St NE

31st Ave NE

Aranda St NE

28th Ave N

35th Ave NE

28th Ave S

15th Ave N

Yale St N

33rd Ave N

23rd Ave S

18th St S

11th St S

36th Ave NE

24th Ave S

17th St S

14th St N

21st St N

Queen St S Queen St N

Lown St N

24th St S

20th St N

33rd Ave N

21st St N

12th St NE

Fairfield Ave S

Emerson Ave S

Bandera Way NE

Mateo Way NE

24th Ave SE

Edwards Ave S

Bennett St N

12th Ln N

17th Ave S

7th St S

39th Ave N

Cherry Laurel Dr NE

Burlington Ave N

Almedo Way NE

Grove St S

Langdon Ave S

Delmar Ter S

Tarlton St N

15th Ave SE

15th St S

21st St N

37th Ave N

18th Ave SE

10th St NE

Roser Park Dr S

19th Ave SE

17 th Ave SE

23rd St N

2nd St S

2nd Ave N

6th Ave NE

18th St S

3rd Ave N

11th St N

23rd Ave S

17th St N17th St S

18th St N

6th Ave S

19th St N

Cherry St NE

Sunshine Ln N

Irving Ave S

Fareham Pl N

Bay St NE

45th Ave NE

Taylor Ave S

21st St N

31st Ave N

20th Ave S

26th Ave N

20th Ave SE

Foster Hill Dr N

Mound Park Ave S

25th Ave N

21st St N

Calla Ter N

3rd Ave N

Q ueensbor o Ave S

Union St N

22nd St N

37th Ave NE

Union St S

10th St N

Montrose Blvd N

23rd Ave SE

22nd Ave SE

21st Ave SE

24th Ave S

Sand Pine Dr NE

Bay St SE

18th St N

Terminal Dr S

19th Ave S

Coffee Pot Riviera St NE

Maple St NE

Brevard Rd NE

15th St S

14th Ave N

10th St S

Crescent Lake Dr

25th St N

11th Ave N

39th Ave NE

Fairfield Ave S

Conner's Mobile Home Park

11th St N

Seminole Blvd S

2nd Ave S

25th Ave S

2nd St3rd St

11th Ave N

7th Ave S

4th St

Sunrise Dr SE

29th Ave N

10th St S

Bayview Dr NE

Pallanza Dr S

6th St S

20th St S

Preston Ave S

4th Ave S

18th St N

Carlisle Ave S

17th Ave S

Jordan Park St S

Queen St N

14th Ave S

Highland St S

28th St S

15th St N

14th St N

17th St N

46th Ter N

Melrose Ave S

46th Ave N

22nd Ln S

7th St N 11th Av e N

17th St S

48th Ave N

10th Ave S

14th St N

24th St S

18th Ave N

28th St S

19th Ave N

Walton St S

23rd St S

27th St S

Auburn St S

Queen St N

14th St N

11th Ave S

12th St N

11th St N

20th St N

10th St N

2nd St N

12th St S

23rd St S

32nd St N

27th St N

17th St N

15th St N

10th St N

12th St N

Jackson St N

Xenia St N

25th St N

Yale St N

14th St N

15th Ave N

Southshore Dr SE

11th Ave S

10th St S

21st St S

11th St S

25th St S

20th St S

15th St N

23rd St N

Melton St N

Catalan Blvd NE

20th Ave N

14th St S15th St S

Forest Ln S19th St S

6th St N

21st Ave N

14th Ave S

6th Av e N

Preston Ave S

21st Ave N

20th Ave N

21st St S

32nd Ave N

31st Ave N

16th Ave S

47th Ave NE

5th St S

Union St S

18th Ave N

16th Ave N

24th St S

17th Ave N

15th Ave N

13th Ave SE

14th Ave N

3 1st Ave N

13th Ave N

6th Ave S

7th Ave S

25th Ave S

12th Ave N

3rd Ave S

1st St S

11th Ave N

Canal StWalnut St NE

18th Ave N

14th Ave S

19th Ave N

Placido Pky NE

Belleair Dr NE

Morris St N

2nd Ave N

Lamara Way NE

Lamparilla Way S

42nd Ave NE

Auburn St S

44th Ave NE

5th St

7th Ave N

6th Ave N

Emerson Ave S

10th Ave S

Charles Ct S

Newton Ave S

14th Ave S

Preston St S

Prescott St S

Highland St N

Walnut St NE

19th St S

W Bay Isle Dr SE

Jasmine Ter S

Oakdale St S

Ward Ave S

4th Ave S

19th Ave S

44th Ave N

12th Ave S

Appian Way NE

23rd Ave N

22nd Ave S

35th Ave N

6th Ave S

E Bay Isle Dr SE

Bayside Dr S

24th St N

14th St N

8th Ave S

Woodlawn Cir E

17th St N

5th Ter S

24th Ave S

17th St N

Woodlawn Cir W

Iris St N

31st St S

28th St S

14th St S

Bay Point Dr NE

15th Ave N

14th Ave N

Baum Ave N

12th Ave S

Iris St N

Placido Way NE

40th Ave N

29th St N

25th St S

Morris St N

12th St S

15th St N

43rd Ave N

9th Ave S

10th St NE

19th Ave S

5th St S

7th St S

Bay St NE

Roser Park Dr S

22nd Ave SE

18th St S

32nd St S

45th Ave NE

23rd St S

40th Ave N

27th Ave S

3rd Ave N

26th Ave S

Florida Ave S

8th St N

8th Ave NE

Eden Isle Dr NE

16th St S

8th Ave N

Driftwood Rd SE

Yale St S

12th St S

Oak St NE

41st Ave N

31st Ter NE

16th Ave S

32nd Ave N

W Harbor Dr S

17th Ave S

33rd Ave N

Bay St NE

30th St N

Union St S

7th Ave N

12th Ave S

8th Ave S

17th Ave S

Queen St S

20th St S

2nd Ave N

6th St S

32nd St N

7th Ave S

45th Ave NE

12th Ave N

20th St N

13th St N

45th Ave N

6th Ave N

18th St S

1st Ave SE

9th Ave NE

8th St N

39th Ave N

8th Ave SE

Melrose Ave S

22nd St N

12th Ave N

13th St N

5th St S

5th St N

18th Ave N

36th Ave NE

35th Ave NE

5th Ave S

Maple St NE

13th St N

17th Ave N

27th St S

12th St S

14th St S

13th St S13th St S

25th St S

1st St NE

19th St S

39th Ave N

19th Ave S

15th St N

Poplar St NE

Cherry St NE

16th Ave S

21st St N

26th St N

42nd Ave N

Rafael Blvd NE

Poplar St NE

5th St N

40th Ave N

Walnut St NE

Birch St NE

17th St N

Queen St N

Prescott St N

31st St N

25th St N

2nd St S

41st Ave N

7th Ave NE

2 1 st Ave NE

Monticello Blvd N

11th Ave NE

28th St S

35th Ave N

25th St N

20th Ave NE

James Ave S

10th Ave S

31st Ave N

32nd Ave N

33rd Ave N

12t h A ve S

5th St N

7th Ave S

6th Ave S

26th St S

27th Ave N

17th Ave N

15th Ave S

16th Ave N

26th St S

Newton Ave S

Freemont Ter S

13th Ave S 41st Ave N

26th St N

9th Ave S

17th St S

42nd Ave N

27th Ave N

46th Ave N

Emerson Ave S

3rd St N

6th Ave S

Fairfield Ave S

3rd St N

18th Ave N

27th St S

34th Ave N

E Harbor Dr S

12th Ave NE

Jackson St N

20th Ave N

8th St S

25th Ave N

20th Ave S

2nd St S

27th St N

30th St S

24th St S

13th Ave NE

36th Ave N

19th Ave NE

21st St N

17th Ave S

8th St N

Bay St SE

29th Ave N

3rd St N

11th Ave N

12th St N

Placido Parkway Loop NE

Mirror Lake Dr N

14th Ave NE

Arlington Ave N

20th Ave N

Coffee Pot Blvd NE

34th Ave NE

26th St S

16th Ave N

25th St S

21st St S

15th Ave N

14th Ave N

20th St N

27th Ave S

17th Ave N

15 th Av e NE

36th Ave N

13th St S

1st St SE

Beach Dr SE

4th Ave S

16th Ave NE

6th St S

3rd Ave S

30th St N

22nd St N

23rd St N

24th St N

1st St NE

Cherry St NE

17th Ave NE

37th Ave NE

13th Ave S

37th Ave N

18th Ave NE

24th St N

14th Ave S

44th Ave NE

42nd Ave NE

39th Ave NE

10th Ave N

29th Ave N

Oak St NE

27th Ave N

28th Ave N

4th Ave S

23rd Ave N

43rd Ave N

36th Ave N

37th Av e N

35th Ave N

26th St N

21st Ave N

Bay St NE

36th Ave N

43rd Ave NE

Locust St NE Locust St NE

44th Ave N

29th St N

39th Ave N

19th St S

8th St N

2nd Ave S


18th St N

26th St N

31st St N

22nd St N

24th Ave N

Da rtmouth Ave N

2nd A ve S2nd Ave S

30th St S30th St S

32nd Ave N

19th St N 19th St N

31st St N 31st St N

4th Ave N

2nd St N 2nd St N

11th St N 11th St N

7th Ave N7th Ave N

9th Ave S9th Ave S

13th Ave S

14th St N 14th St N

2nd St N 2nd St N


23rd Ave N23rd Ave N

32nd Ave N

Monterey Blvd NE

41st Ave NE

10th St N 10th St N

11th Ave S

29th St S 29th St S

38th Ave NE38th Ave NE

7th St S 7th St S

12th St N 12th St N

42nd Ave N

19th St N 19th St N

2nd Ave N2nd Ave N

7th Ave N

3rd Ave S3rd Ave S

29th St N 29th St N



2nd Ave NE2nd Ave NE

25th St N 25th St N

24th Ave N

24th Ave N


26th Ave N


46th Ave N




34th Ave N

3rd Ave N3rd Ave N


26th Ave S

1st St N1st St N

1st St N 1st St N

22nd St S 22nd St S 22nd St S 22nd St S

7th St N7th St N 7th St N 7th St N




Bur li ngt on Ave NBur lington Ave N

Burlington Ave NBurlington Ave N

28th St N28th St N 28th St N

28th St N 28th St N



30t h A ve N

9th Ave N9th Ave N

9th Ave N

1st Ave N

1st Ave N1st Ave N

1st Ave S1st Ave S

1st Ave S

Barrett Blvd NE

NORTH SHORE DR NE

BAYSHORE DR NE

5TH AV E NE

BEACH DR NE

BAYSHORE DR NE

2ND AVE N

BAYSHORE DR SE

5TH AVE SE

4TH ST S

5TH AVE SDALI BLVD

3RD ST S

4TH ST S

21ST AVE S

3RD ST S

CENTRAL AVECENTRAL AVE

29TH ST S

1ST AVE S

5TH AVE S

20TH ST S

4TH AVE SSTADIUM

DR

8TH ST S 1ST AVE S

SNELL ISLE BLVD NE

SNELL ISLE BLVD NE

COFFEE POT BLVD NE

COFFEE POT BLVD NE

10TH AVE NE

4th Ave N

4th St N 4th St N

5th Ave N

5th Ave N5th Ave N

4th Ave NE4th Ave N

22nd Ave S

18th Ave S

26th Ave S

1st St S 22nd Ave NE

3rd St N

4th St N

20th St N

8th St N

11th St N

28th St S

15th Ave S

40th Ave N E

Haines Rd N

16th St S16th St S

31st St S

22nd Ave S22nd Ave S

Dr Martin Luther King Jr St S Dr Martin Luther King Jr St N Dr Martin Luther King Jr St N


22nd Ave N22nd Ave N

22nd Ave N


803

184

681

681

689

689

689

595

687

687

19

92

92

375

175

275

275

275

St Petersburg

Napoleon Ave

N

EW

S

CO

UR

SE LE

GE

ND

11

HA

LF C

OU

RS

E

MIN

I CO

UR

SE

BA

ND

STA

GE

S

WA

TE

R +

GU

EN

ER

GY

STA

TIO

N

ME

DIC

AL S

TATIO

N

*Ga

tora

de

at e

very o

the

r statio

n

V0

6

SU

N., F

EB

. 10, 2

013

2.7

5.07.4

8.59.7

11.412.6

1

2 34

5

6

7

8

9

10

11

12

13

1

2

3

©2013 Garmin Ltd. or its subsidiaries

A touch faster.

Track every mile and minute with the touchscreen, GPS-enabled Forerunner® 610. Then store, analyze and share at Garmin Connect.™

To learn more, visit Garmin.com/forerunner610

Forerunner® 610

16728 Forerunner 610-HalfPage.indd 1 1/4/13 10:31 AM

11th St S

13th St S

16th St S

16th St S

1st Ave S1st Ave S

FUSION 1560APARTMENTS

FERG’SSPORTS BAR

& GRILL GAS PLANTANTIQUESARCADE

PARKINGLOT

PARKINGLOT

BASEBALL BLVDWALKWAY

BA

SEBA

LL BLVD

WA

LKW

AY

PARKINGLOT

PARKINGLOT

PARKINGLOT

PARKINGLOT

CHAING MAIRESTAURANT

1010CENTRAL AVEAPARTMENTS

MALINDYELENE

CAKEWALKARTIST’S

COOP

INTER

IOR

MO

TIVES

MILA

GR

OS

CREATIVECLAY

PARKINGLOT

PARKINGLOT

CSPCAST STEEL

PRODUCTS INC

ALLEY

RAILROAD TRACKS

LOT 5EMPLOYEEPARKING

PINELLAS TRAILBIKE PATH

PINELLAS TRAIL

TROPICANAFIELD

GATE 1

GATE 6

ROTUNDA

LOT 6A LOT 6

GRASS SLOPE

LOT 7

START

20 x 30

10

10

10 10 10

1010

1010 1010

10

STARTVILLAGE

EVENTPARKING

EVENTPARKING

EVENTPARKINGIN LOTS

1, 2, 3, 4, 11,12, 13, & 14

EVENTPARKINGIN LOTS

6 & 7

POST STARTFINISH LINE

SHUTTLETERMINAL

STAFF &VOLUNTEERPARKING in LOTS 8 & 9

UPS GEARCHECK

RESIDENTACCESS

ONLY

SOLUTIONS& PACKETPICK UPINFORMATION

STARTMEDICAL

VOLUNTEERCHECK IN& CHILL

WATER BAGELS FRUIT

CORRAL GATESCORRAL GATES

CORRALCROSSING

VIPGEAR

CHECK

VIP

12345678910ELITE

&MINI

N

EVENT GUIDE

8

STA

RT A

RE

A M

AP

EVENT GUIDE

9

RO

cK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

11th St S

13th St S

16th St S

16th St S

1st Ave S1st Ave S

FUSION 1560APARTMENTS

FERG’SSPORTS BAR

& GRILL GAS PLANTANTIQUESARCADE

PARKINGLOT

PARKINGLOT

BASEBALL BLVDWALKWAY

BA

SEBA

LL BLVD

WA

LKW

AY

PARKINGLOT

PARKINGLOT

PARKINGLOT

PARKINGLOT

CHAING MAIRESTAURANT

1010CENTRAL AVEAPARTMENTS

MALINDYELENE

CAKEWALKARTIST’S

COOP

INTER

IOR

MO

TIVES

MILA

GR

OS

CREATIVECLAY

PARKINGLOT

PARKINGLOT

CSPCAST STEEL

PRODUCTS INC

ALLEY

RAILROAD TRACKS

LOT 5EMPLOYEEPARKING

PINELLAS TRAILBIKE PATH

PINELLAS TRAIL

TROPICANAFIELD

GATE 1

GATE 6

ROTUNDA

LOT 6A LOT 6

GRASS SLOPE

LOT 7

START

20 x 30

10

10

10 10 10

1010

1010 1010

10

STARTVILLAGE

EVENTPARKING

EVENTPARKING

EVENTPARKINGIN LOTS

1, 2, 3, 4, 11,12, 13, & 14

EVENTPARKINGIN LOTS

6 & 7

POST STARTFINISH LINE

SHUTTLETERMINAL

STAFF &VOLUNTEERPARKING in LOTS 8 & 9

UPS GEARCHECK

RESIDENTACCESS

ONLY

SOLUTIONS& PACKETPICK UPINFORMATION

STARTMEDICAL


WATER BAGELS FRUIT

CORRAL GATESCORRAL GATES

CORRALCROSSING

VIPGEAR

CHECK

VIP

12345678910ELITE

&MINI

N

EVENT GUIDE

10

RO

CK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

T:5.5 in

T:7.875 in

MECHANICALround:

date:time:

FINAL12/22/116:20 AM

JOB INFORMATION APPROVAL

studio:

retoucher:

traffic:

proofreader:

art director:

copywriter:

production:

account:

client:

client DOLEjob #: 240-FZ-M-FB0264

version:title: ROCK & ROLL MARATHON AD

descriptor:bleed: 8.125” X 5.75”

trim: 7.875” X 5.5”live: 7.375” X 5”

vendor: dailey

Epson 4-Color Proof: Dailey SWOP Print Queuenotes:

PR

OO

F

1AD: S. Sonnenleiter

CW:PM: A.Moncure

Studio: R.Hendel Retouch: R. Hendel

Wouldn’t yourather haveyour fruitin 100%

fruit juice?

DOLE Fruit Bowls® all natural fruit in 100% juice. Choose fruit that’s not packed in syrup or with artifi cial sweeteners. The juice is as naturally sweet and delicious as the fruit itself. DOLE Fruit Bowls in 100% juice. The perfect way to get more DOLE in your day.

Try all 8 varieties. Dole.com/juice©2012 Dole Packaged Foods, LLC. DOLE and Fruit Bowls are registered trademarks of Dole Food Company, Inc.

Learn the science.GUenergy.com

“PB GU Rocks!- Angela Naeth

Winner, 2012

Ironman 70.3

Panama

....it’s like scooping a spoonful of peanut butter out of the jar.”

C

M

Y

CM

MY

CY

CMY

K

PBGU_CompMagEventGuide12_v1x.pdf 1 2/23/12 10:35 AM

EVENT GUIDE

11

RO

CK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013T:5.5 in

T:7.875 in

MECHANICALround:

date:time:

FINAL12/22/116:20 AM

JOB INFORMATION APPROVAL

studio:

retoucher:

traffic:

proofreader:

art director:

copywriter:

production:

account:

client:

client DOLEjob #: 240-FZ-M-FB0264

version:title: ROCK & ROLL MARATHON AD

descriptor:bleed: 8.125” X 5.75”

trim: 7.875” X 5.5”live: 7.375” X 5”

vendor: dailey

Epson 4-Color Proof: Dailey SWOP Print Queuenotes:

PR

OO

F

1AD: S. Sonnenleiter

CW:PM: A.Moncure

Studio: R.Hendel Retouch: R. Hendel

Wouldn’t yourather haveyour fruitin 100%

fruit juice?

DOLE Fruit Bowls® all natural fruit in 100% juice. Choose fruit that’s not packed in syrup or with artifi cial sweeteners. The juice is as naturally sweet and delicious as the fruit itself. DOLE Fruit Bowls in 100% juice. The perfect way to get more DOLE in your day.

Try all 8 varieties. Dole.com/juice©2012 Dole Packaged Foods, LLC. DOLE and Fruit Bowls are registered trademarks of Dole Food Company, Inc.

EVENT GUIDE

12

FIN

ISH

AR

EA

MA

PTE

NN

ISC

OU

RTS

PAR

KIN

GLO

T

12th Ave

13th Ave

14th Ave

15th Ave

SH

OR

E C

RE

ST

AP

AR

TME

NTS

FLORA WYLIEPARK

N SHORE Dr

EXIT

ENTER

ID C

HEC

K

EXIT

ENTER

ID CHECK

BEER

CGI TRAILER

FINISH

20 x

80

10

10

10 x

20

10 x 20

10 x 20

10

6 X 10

10 x 20

20 x 20

20 x 20

2

20 x 20

3

40 x 60

1010101010 101010

10

10

10

1010

30 x

30

30 x

30

10

CGIMERCHANDISE

BANDMERCHANDISE

UPSGEAR PICKUP

SPONSORROW

FMGR’n’RSERIES

SPORTSHOOK

93.3RADIO

GEICO

TERRYBERRY


STAGE

MICH ULTRABEER

SERVICE

13

OPER

ATIO

NS

CO

MPO

UN

D

MA

INM

EDIC

AL

MO

BILE

CO

MM

AN

D

PATIO

INFORMATIONLOST & FOUND

T-SHIRTS & G BAGSMEDICAL INFO

VIPG

EAR

CH

ECK

VIP

1

ShuttlePick Up

B

A DC

E

F

G

IJ

H

K

L

O

M

NPQ

R

S

T

UV

WX

YZ

FAMILY REUNION

N

EVENT GUIDE

13

RO

CK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

EVERYTHING RUNNINGGET 5% BACK ON SHOES, APPAREL & MORE WHEN YOU JOIN THE LEAGUE BY SPORTS AUTHORITY

OFFICIAL SPORTING GOODS RETAILER

GET 5% BACK on all in-store merchandise when you earn 100 Points or more during a qualifying period. Sign up in-store or online at sportsauthority.com/theleague

VISIT STORES.SPORTSAUTHORITY.COM TO FIND THE STORE NEAREST YOU.

TEN

NIS

CO

UR

TS

PAR

KIN

GLO

T

12th Ave

13th Ave

14th Ave

15th Ave

SH

OR

E C

RE

ST

AP

AR

TME

NTS

FLORA WYLIEPARK

N SHORE Dr

EXIT

ENTER

ID C

HEC

K

EXIT

ENTER

ID CHECK

BEER

CGI TRAILER

FINISH

20 x

80

10

10

10 x

20

10 x 20

10 x 20

10

6 X 10

10 x 20

20 x 20

20 x 20

2

20 x 20

3

40 x 60

1010101010 101010

10

10

10

1010

30 x

30

30 x

30

10

CGIMERCHANDISE

BANDMERCHANDISE

UPSGEAR PICKUP

SPONSORROW

FMGR’n’RSERIES

SPORTSHOOK

93.3RADIO

GEICO

TERRYBERRY


STAGE

MICH ULTRABEER

SERVICE

13

OPER

ATIO

NS

CO

MPO

UN

D

MA

INM

EDIC

AL

MO

BILE

CO

MM

AN

D

PATIO

INFORMATIONLOST & FOUND

T-SHIRTS & G BAGSMEDICAL INFO

VIPG

EAR

CH

ECK

VIP

1

ShuttlePick Up

B

A DC

E

F

G

IJ

H

K

L

O

M

NPQ

R

S

T

UV

WX

YZ

FAMILY REUNION

N

RO

cK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013EVENT GUIDE

14

SP

EC

TATO

R T

IPS

START LINE:Tropicana Field; 1st Avenue South at 11th Street South

ALONG THE COURSE:Enjoy stunning shoreline views while watch-ing your runner rock St. Pete! Keep an eye out for your runner while hanging out at one of the many bars, restaurants or shops on Central Av-enue.

• Stage 4 — mile 3.5 at 13th Street & Central Avenue

• Stage 11 — mile 10.6 at Bayshore Drive North & 9th Avenue North

** If you want to catch your runner and some ROCKIN’ live music, check out the band lineup on the event website for a list of their locations along the race course.

WALK/RIDE TO THE FINISH LINEfinish Line: North Shore Park; North Shore Drive between 13th Avenue Northeast and 12th Avenue Northeast

SPECTATOR SHUTTLE TO FINISH LINEtime: 7:15 am - 8:45 am

$5 = Shuttle to the fi nish and shuttle back to the start

Take a convenient $5 shuttle ride from the start area to the fi nish area. Shuttle tickets will be available for purchase at the Parking & Shuttles booth at the Health & Fitness Expo.

Track Your RunnerSign up for the Runner Tracking text messaging service at:www.runnertracking.com.

• Track one runner for $2 and up to 5 runners for $5.

• Find your runner’s pace and pro-jected fi nish time using the pace chart (page 16).

Plan Your Family Reunionconfi rm a post-race reunion plan before the race begins!

• With 7,000 fi nishers expected, it is very important to discuss a post-race reunion plan with your runner before the race. Designated alphabetical signs will be posted in the Family Reunion area at North Shore Park.

• Pick a letter and make sure everyone in your party knows to meet at that letter.

EVENT GUIDE

15

RO

cK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

MOVINGCOMFORT.COM

EVENT GUIDE2

013 P

AC

E C

HA

RT

16 * Due to the wave start these start and mile times are approximate

Start Line Mile 1 Mile 2 Mile 3 Mile 4 Mile 5 Mile 6 Mile 7 Mile 8 Mile 9 Mile 10 Mile 11 Mile 12 Mile 13 Finish 13.1

1:04 Pace - 4:53 / Mile Pace 7:30 AM 7:34 AM 7:39 AM 7:44 AM 7:49 AM 7:54 AM 7:59 AM 8:30 AM 7:39 AM 7:43 AM 7:48 AM 7:53 AM 7:58 AM 8:03 AM 8:04 AM

1:08 Pace - 5:11/Mile Pace 7:30 AM 7:35 AM 7:40 AM 7:45 AM 7:50 AM 7:55 AM 8:01 AM 8:06 AM 8:11 AM 8:16 AM 8:21 AM 8:27 AM 8:32 AM 8:37 AM 8:38 AM



1:45 Pace - 8:01/Mile Pace 7:30 AM *7:38 AM 7:46 AM 7:54 AM 8:02 AM 8:10 AM 8:18 AM 8:26 AM 8:34 AM 8:42 AM 8:50 AM 8:58 AM 9:06 AM 9:14 AM 9:15 AM










EVENT GUIDE

17

RO

CK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

Some discounts, coverages, payment plans and features are not available in all states or in all GEICO companies. See geico.com for more details. GEICO and Affi liates. Washington DC 20076. GEICO Gecko image © 1999-2013. © 2013 GEICO

AUTO • HOME • RENTERS • MOTORCYCLE • RV • BOAT • PWC

Get a free quote.

1-800-947-AUTO (2886)or call your local GEICO agent

You’ve spent years training and eating right.

Fortunately, it only takes 15 minutes to see how much you could SAVE WITH GEICO.

THE CROWN JEWEL OF ST. PETERSBURG.

Overlooking Tampa Bay, the historic Renaissance® Vinoy®

Resort & Golf Club puts you steps away from the best art,culture and entertainment in the city.

To learn more or to book your event, call727.894.1000, or visit vinoyrenaissanceresort.com

RENAISSANCE VINOY RESORT 501 5th Ave NESt Petersburg, FL 33701t: 727.894.1000

© 2012 Renaissance Holdings, Inc.

EVENT GUIDEP

AR

KIN

G &

TRA

NS

PO

RTA

TION

18

PUBLIC TRANSPORTATION AND PARKING

PARK & RIDE PROGRAM (Before 6:15am, race Day)

Be at ease on race day with our parking and shuttle package. Park near the start line at Tropicana Field and take a shuttle back to your car after the event. Tickets can be picked up or purchased at the Race Day Park & Ride Booth at the Health & Fitness Expo. You MUST HAVE yOUR PARKING PASS & WRISTBAND IN ORDER TO AccESS THE PARK & RIDE LOT AND SHUTTLE ON RAcE MORNING. Access to this lot will be closed PROMPTLY at 6:15am for course road closures.

*Head to the Renaissance Vinoy, south of the Finish Line for Taxi Service

DOwNTOwN PARKING OPTIONS (anytime race Day)

Pay to park in one of the many downtown parking lots, then walk to the start line and back to your car after you finish. The downtown lots are approximately 1 mile from the finish line. The lots range from $5-$10 to park.

RUNNER DROP OFF

Located on 1st Avenue North between 11th Street North and 13th Street North (drop-off will be on the left hand side). Runner drop off is less than three blocks from the Start.

Please note: 1st Avenue North is a one-way street

SPECTATOR SHUTTLE TO FINISH LINE

Time: 7:15 am-8:45am $5 = Shuttle to the finish and Shuttle back to the start

Cheer your runner on as they start the race and then take a convenient $5 shuttle ride from the start area to the finish area. Shuttle tickets will be available for purchase at the Parking & Shuttles booth at the Health & Fitness Expo.

RACE DAY >

EVENT GUIDE

19

RO

CK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

With the start and fi nish line in

the same location as the half-

marathon course, mini marathon

runners can cross the fi nish line

with time to cheer on friends and

family participating in the half

marathon!

Mini marathon fi nishers will enjoy

their VIP treatment, including a

fi nisher’s medal, race tee and

access to the Finish Line Festival

with a post-race concert, where

they can dance the day away!

SCHEDULEDATE: SUNDAy, FEB. 10, 2013

LOcATION: Tropicana Field; 1st Ave. South at 11th St. SouthSame start as Half Marathon

START TIME: 7:05 am

Experience Rock ‘n’ Roll Fun with Less of a Run!

Rock ‘n’ Roll St.

Pete has added

a new challenge

to its lineup. The

Rock ‘n’ Roll St.

Pete Mini Marathon

will give rockin’ runners a chance to

experience live bands, cheer teams

on the course, and a rockin’ fi nish line

festival! Mini marathon fi nishers will

experience all the excitement of 13.1

miles in just 3.1 miles.

Introducingthe St. Pete

Mini Marathon

EVENT GUIDEM

INI M

AR

ATH

ON

20

EVENT GUIDE

21

RO

cK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

....For Skin that Prefers No Chemical SunscreensActive Ingredients Derived From Nature

I did what my M.D. told me. I used chemical sunscreen everyday, winter and summer, for 26 years. My face burned and eyes teared every time I applied it... and I still got basal cell carcinoma.

That’s why I founded Sunology® Sunscreen in 2010... to make safe, effective, healthy natural sunscreen. Sunology® is nature’s best defense from both the harsh UV rays of the sun and chemical-based sunscreens.” - Richard Doermer

Sunology® Face and Body formulas each contain natural anti-aging ingredients. Use it everyday whether in the sun or indoors.So, go au naturel with Sunology® Natural Sunscreen... and leave the Oxybenzone behind :)

Sunology® Sunscreen• Active Ingredients Derived From Nature - Not From Chemicals• Broad Spectrum UVA/UVB Protection• Concentrated - A Dime Size Amount Covers Face and Neck (Contains No Water)• Water Resistant (80 Minutes) - Ideal for Athletes (Spectators too)• Made with Natural Vitamins, Antioxidants A, C, E; Omega 6, Omega 9 and FSG Complex• Contains Provitamin D (Converts to Vitamin D-3)• Helps Prevent Free-Radical Formation• Fragrance Free

EVENT GUIDE

22

Sean Kingston

made his debut in 2007 with his lead single “Beautiful Girls.” The song quickly climbed to number one on the Billboards Hot 100 and was a double-platinum breakout hit. His 2009 album, Tomorrow featured the smash singles “Fire Burning” and “Face Drop.” Kingston is currently working on his third-full length album Back 2 Life, which boldly fuses reggae, hip-hop, R&B, and electro to create melody-soaked pop. For Kingston, the urge to achieve the powerfully vibrant sound that permeates Back 2 Life was born during his recovery from a devastating accident. In May 2011, while jet skiing in Miami Beach, Kingston crashed into a bridge and suffered a shattered wrist, broken jaw, and water in his lungs.

“A lot’s happened over the past few years—I’ve traveled the world and had relationships and dealt with breakups, so I’m singing from the heart about things that I actually went through,” says Kingston. In capturing the most momentous of those experiences—the accident that nearly cost him his life—Kingston sought to stay positive and focus on his deepened sense of strength and gratitude. “My accident really slowed me down for a while and changed the way I look at things,” he says. “I knew I needed to address that on the album, but my goal was to do it in an upbeat sort of way. So the songs on Back 2 Life are catchy and up tempo and everyone can have a great time to them, but at the same there’s no doubt that it’s all the way real.”

Headliner Concert Featuring

Sean Kingstonyou’ve rocked to the beat of live bands along your 13.1-mile or 3.1-mile journey—now celebrate your post-race accomplishment with family and friends immediately after the race with this powerful live headliner concert featuring Sean Kingston!

©2011 Anheuser-Busch, Michelob Ultra® Light Beer, St. Louis, MO • 95 calories, 2.6g carbs, 0.6g protein and 0.0g fat, per 12 oz.

OFFICIAL CELEBRATION PARTNER OF THE

Ad Name: ULTRA Rock & Roll Print

Item #: PMU201110242

Job/Order #: 236432

PAADAM

Trim: 7.875 x 5.5 Bleed: 8.125 x 5.75 Live: 7.375 x 5

Closing Date: 1.17.12 QC: LY

Publication: Rock ‘N Roll Event

AECD

HE

AD

LINE

R C

ON

CE

RT

EVENT GUIDE

23

RO

CK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

©2011 Anheuser-Busch, Michelob Ultra® Light Beer, St. Louis, MO • 95 calories, 2.6g carbs, 0.6g protein and 0.0g fat, per 12 oz.

OFFICIAL CELEBRATION PARTNER OF THE

Ad Name: ULTRA Rock & Roll Print

Item #: PMU201110242

Job/Order #: 236432

PAADAM

Trim: 7.875 x 5.5 Bleed: 8.125 x 5.75 Live: 7.375 x 5

Closing Date: 1.17.12 QC: LY

Publication: Rock ‘N Roll Event

AECD

SP

OR

TS AU

THO

RITy R

Oc

K ‘N

’ RO

LL DE

NVE

R™

MA

RATH

ON

& 1/2 M

AR

ATHO

N benefiting the

Prostate c

ancer Foundation

| 2012EVENT GUIDE

BA

ND

S O

N TH

E C

OU

RS

E

24

59796 • VSPC - Rock N Roll Marathon ad • TRIM 7.875” x 5.5” • 4C • lb/gew • V1-1/7/13, FINAL to Bluefi n 1/8/13; REVISE-1/14/13; Bluefi n-1/16/13

STOP RUNNING. YOU’RE HERE.

Welcome to the St. Pete/Clearwater area. Slow down and enjoy award-winning beaches and adventure from kayaking and water sports to hiking, nature walks, camping and golf. Plus culture that’s not to be missed — including the acclaimed Dalí Museum. VisitStPeteClearwater.com

Experience #AmericasBestBeaches on Twitter @VSPC

COURSEON THE

tThe HighwatersThe Highwaters band is all about the audience giving them a non-stop, high-energy show every time the band hits the stage! The Highwaters consists of Marcus Mc-Cord (guitar/vocals), Rich Montalbano (bass guitar), Ken Marlewski (keyboard/vocals), Burt Rushing (drums and percussion), and Joel “The Kid” Raven (lead vocals). Each member brings unique musical interests and tal-ents to the band including rock, dance, funk, reggae, jazz, and classical genres. This melting pot of influences is what gives The Highwaters its energy and eclectic mix of music, playing anything that keeps the crowd rocking!

BANDS

whyteBeard yWhyteBeard Band is a local favorite, based out of Clearwater, Fla., playing venues up and down the East Coast. WhyteBeard shows are a high energy celebra-tion of the best rock to ever hit the air waves. Playing Aerosmith to ZZ Top and Three Doors Down to Nickel-back, WhyteBeard brings the rock and roll party to ev-ery show and promises to not disappoint on race day!

EVENT GUIDE

25

RO

CK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

59796 • VSPC - Rock N Roll Marathon ad • TRIM 7.875” x 5.5” • 4C • lb/gew • V1-1/7/13, FINAL to Bluefi n 1/8/13; REVISE-1/14/13; Bluefi n-1/16/13

STOP RUNNING. YOU’RE HERE.

Welcome to the St. Pete/Clearwater area. Slow down and enjoy award-winning beaches and adventure from kayaking and water sports to hiking, nature walks, camping and golf. Plus culture that’s not to be missed — including the acclaimed Dalí Museum. VisitStPeteClearwater.com

Experience #AmericasBestBeaches on Twitter @VSPC

EVENT GUIDE

26

RO

cK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

REFUEL WITH CHOCOLATE MILK GET SPONSOREDEndurance athletes, trainers and sports nutrition experts all know the importance of an athlete’s after. Every athlete has his or her own after-workout or after-competition ritual, and your After can make a dramatic difference in how you feel and how you perform during your next tough workout.

That’s why athletes – from the most elite to the everyday – turn to lowfat chocolate milk as part of their recovery routine. Chocolate milk has what athletes need to recover after a hard workout, including:

• A natural source of high-quality protein to build and repair lean muscle.

• The right carb-to-protein ratio scientifically shown to refuel exhausted muscles.

• Fluids and electrolytes – including calcium, potassium, sodium and magnesium – to help replenish what’s lost in sweat.

If you’re a passionate athlete who grabs lowfat chocolate milk as part of your After, submit a video and get your friends and fans to vote for you to secure a spot on Team REFUEL.

Explain what makes up your personal after-workout ritual – and the role chocolate milk plays in it – and you could score:

• $500 sponsorship• Top notch Team REFUEL training gear• Chance to compete for Team REFUEL at the 2013 Rock ‘n’ Roll Edinburgh or Madrid Marathon & 1/2 • Chance to star in a national “got chocolate milk?TM” ad

$1 will go to the Challenged Athletes Foundation for each vote.–Mirinda Carfrae,

2010 Ironman World Champion

TM

You’ve made lowfat chocolate milk part of your After. Represent it by submitting a video at Rock ‘n’ Roll event expos or online today! Read the science, submit a video and check out elite athlete training videos at gotchocolatemilk.com.

gotchocolatemilk gotchocomilk

EVENT GUIDE

27

RO

cK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

REFUEL WITH CHOCOLATE MILK GET SPONSOREDEndurance athletes, trainers and sports nutrition experts all know the importance of an athlete’s after. Every athlete has his or her own after-workout or after-competition ritual, and your After can make a dramatic difference in how you feel and how you perform during your next tough workout.

That’s why athletes – from the most elite to the everyday – turn to lowfat chocolate milk as part of their recovery routine. Chocolate milk has what athletes need to recover after a hard workout, including:

• A natural source of high-quality protein to build and repair lean muscle.

• The right carb-to-protein ratio scientifically shown to refuel exhausted muscles.

• Fluids and electrolytes – including calcium, potassium, sodium and magnesium – to help replenish what’s lost in sweat.

If you’re a passionate athlete who grabs lowfat chocolate milk as part of your After, submit a video and get your friends and fans to vote for you to secure a spot on Team REFUEL.

Explain what makes up your personal after-workout ritual – and the role chocolate milk plays in it – and you could score:

• $500 sponsorship• Top notch Team REFUEL training gear• Chance to compete for Team REFUEL at the 2013 Rock ‘n’ Roll Edinburgh or Madrid Marathon & 1/2 • Chance to star in a national “got chocolate milk?TM” ad

$1 will go to the Challenged Athletes Foundation for each vote.–Mirinda Carfrae,

2010 Ironman World Champion

TM

You’ve made lowfat chocolate milk part of your After. Represent it by submitting a video at Rock ‘n’ Roll event expos or online today! Read the science, submit a video and check out elite athlete training videos at gotchocolatemilk.com.

gotchocolatemilk gotchocomilk

EVENT GUIDE

28

DE

STIN

ATIO

N S

T. PE

TE

ST. PETE MUST DO’SDali Museum: This iconic downtown St. Pete museum celebrates the largest, most comprehensive collection of Salvador Dali’s work in the United States. chihuly collection: The Chihuly Collection presented by the Morean Arts Center, is a stunning, permanent collec-tion of world-renowned artist Dale Chihuly’s unique artwork in a magnifi cent 10,000 square foot setting designed by award-winning architect Albert Alfonso.The Pier: This unique 5-story festival marketplace is one of the most recognized waterfront landmarks in downtown St. Pete. The St. Pete Pier offers an aquarium, specialty shops, waterfront dining, and more!Downtown St. Pete: Stroll along Central Ave. and Beach Dr. for galleries, shops, restaurants, museums and scenic bay views.

The cosmopolitan city of St. Petersburg, Florida has long been known for its scenic bay front and renowned art museums. In recent years, downtown St. Pete has emerged as a hot spot for shopping, museums, dining, nightlife and entertainment.

Rock this City

GREAT RUNNING SPOTSWant to enjoy an afternoon jog or walk while you’re in town? Visit the local parks and trails in St. Pete to dis-cover stunning cityscape views and the luscious scenery that makes this city shine.

The Pinellas TrailThis 47 mile fi tness trail extends from downtown St. Pe-tersburg to Tarpon Springs. Built on abandoned highways and rails, the Pinellas Trail is known to be one of the longest linear trails in the United States.

Vinoy Park & Straub ParkVisit these downtown local parks, stretching along Tampa Bay, offering fantastic waterfront cityscape views and wide-open green space. If you run early enough, you may fi nd yourself among dolphins that surface along the seawall.

EVENT GUIDE

29

RO

cK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

From: Bob Hezlep <[email protected]>Subject: Gatorade page for the 2012 Rock and Roll Series

Date: April 5, 2012 2:43:03 PM PDTTo: [email protected], Jing {QTG} Cheng <[email protected]>Cc: Kerri Sparkman <[email protected]>, Annie Johnston <[email protected]>, Gabriella Nourse

<[email protected]>, Keleigh Layton <[email protected]>2 Attachments, 1.3 MB

Hello Kate and Jing,

I am sending this advertisement on behalf of TBWA/Chiat/Day and Gatorade.The attached pdf file is “print ready” at 300 DPI and CMYK.

Weʼve also attached a second file, which is the insertion order from the agency.

Should you have any questions regarding this file, please feel free to contact me directly.

Please take a moment to “reply all” to this message so we will know it was received.

Have a great day, Bob Hezlep ~ E-Graphics5353 Grosvenor Blvd.Los Angeles, CA 90066 310-305-5882

EVENT GUIDE

30

RA

CE

wE

EK

EN

D E

NTE

RTA

INM

EN

T

SATURDAY, FEBRUARY 9THSaturday Morning Market9:00 am – 2:00 pm

Al Lang Stadium Parking Lot; 1st Street and 1st Avenue South

Come out and enjoy the weekly market, which features vendors, live music and amazing food so check it out!

Gallery Walk5:00 pm – 8:30 pmGalleries are located from 30th St to the downtown waterfront

Stroll amongst the numerous galleries that extend their hours for this festive evening. Visit, meet art-ists, and enjoy a delightful evening. www.stpetearts.org

Come for the race and explore what else is happening!

SUNDAY, FEBRUARY 10TH Offi cial Rock ‘n’ Roll After Party at Jonny Reno’s12:00 pm – 4:00 pm

Jonny Reno’s: 800 2nd Street North

Celebrate your 13.1 mile victory at Jonny Re-no’s, located at the end of the iconic St. Pete Pier. Receive one free beer with Offi cial Finisher Medal or Volunteer Race Crew Tee.

Live Music at Ferg’s Sports Bar & Grill1320 Central Avenue

Get pumped up for the race and enjoy live music during race weekend at Ferg’s Sports Bar & Grill. Live music starts at 5:00 pm on Friday, 7:00 pm on Saturday, and 12:00 pm on Sunday.

EVENT GUIDE

31

RO

cK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

Proud Sponsor of the Rock ‘n’ Roll Marathon Series.

TFL024

Transamerica congratulates all racers who are

Rockin’ and Runnin’ their way to a better tomorrow!

www.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comwww.ActiveTransamerica.comInsurance for Active Lifestyles

RO

CK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

1 2 3 4

For many of you, this will be your first marathon or half marathon. Whether this is your first or fiftieth race, congratulations on your commitment to fitness and a healthy lifestyle! Whether you choose to run, walk or just rock, the following tips will help to ensure you have a fun and safe Rock ‘n’ Roll experience.

If you have questions, please visit RNRSportsMedicine.com, stop by the Rock ‘n’ Roll Sports Medicine Team booth at the Expo or visit one of our Medical Tents on race day. We would be happy to assist you. Have fun, be smart, and stay within your limits. In other words, Rock On…

TRAIN It’s too late to start now, but you need to respect the distance you’ve chosen to walk or run. There are many different training programs available to you. Be sure you chose one that had you complete at least 2/3 of the race distance several times during your training period. If not, slow down and participate at a comfortable pace.

HYDRATE If you have not calculated your fluid needs for this race, there are two strategies which will ensure you don’t under or over-hydrate. The easiest is to only drink when you are thirsty. If you want to be a little more scientific, limit fluid intake to 4-8 oz of sports drink every 20 minutes For more information on hydration strategies, please visit our website..

SALT Losing salt through sweating and complex hormone changes during exercise can result in lowering your serum [blood] sodium level. This will not only affect your performance, it may lead to muscle cramping, headache, dizziness and confusion. Have some sports drink along the course to quench your thirst, or follow your pre-planned schedule.

PLEASE Fill out the medical informa-tion section on the back of your bib number. While serious medical problems are quite rare, knowing any medical problems you have, medications you are taking or allergies to medications is extremely helpful to our Medical Volunteers. Our goal is to treat all of our athletes like Rock Stars!

ADVICE FROM THE ROCK 'N' ROLL MEDICAL DIRECTOR, P.Z. PEARCE, M.D.

EVENT GUIDER

ES

PE

CT TH

E D

ISTA

NC

E

32

EVENT GUIDER

AC

E D

AY

CH

EC

KLIS

T

33

1 2 3 4

For many of you, this will be your first marathon or half marathon. Whether this is your first or fiftieth race, congratulations on your commitment to fitness and a healthy lifestyle! Whether you choose to run, walk or just rock, the following tips will help to ensure you have a fun and safe Rock ‘n’ Roll experience.

If you have questions, please visit RNRSportsMedicine.com, stop by the Rock ‘n’ Roll Sports Medicine Team booth at the Expo or visit one of our Medical Tents on race day. We would be happy to assist you. Have fun, be smart, and stay within your limits. In other words, Rock On…

TRAIN It’s too late to start now, but you need to respect the distance you’ve chosen to walk or run. There are many different training programs available to you. Be sure you chose one that had you complete at least 2/3 of the race distance several times during your training period. If not, slow down and participate at a comfortable pace.

HYDRATE If you have not calculated your fluid needs for this race, there are two strategies which will ensure you don’t under or over-hydrate. The easiest is to only drink when you are thirsty. If you want to be a little more scientific, limit fluid intake to 4-8 oz of sports drink every 20 minutes For more information on hydration strategies, please visit our website..

SALT Losing salt through sweating and complex hormone changes during exercise can result in lowering your serum [blood] sodium level. This will not only affect your performance, it may lead to muscle cramping, headache, dizziness and confusion. Have some sports drink along the course to quench your thirst, or follow your pre-planned schedule.

PLEASE Fill out the medical informa-tion section on the back of your bib number. While serious medical problems are quite rare, knowing any medical problems you have, medications you are taking or allergies to medications is extremely helpful to our Medical Volunteers. Our goal is to treat all of our athletes like Rock Stars!

ADVICE FROM THE ROCK 'N' ROLL MEDICAL DIRECTOR, P.Z. PEARCE, M.D.

21:00-10:00 – Keep carbo-loadingMaintain your high-carb diet throughout the last day before you race. Choose familiar foods that have always worked well for your body in the past. Now is not the time to experiment.

20:00 – Get your gear togetherTake some time to get all of your gear together; create a race gear checklist that you use for ev-ery race.

18:00 – Plan for race morningMake a concrete plan for race morning that in-cludes a wake-up time and a route to the race venue

3:00 – Wake up earlySet an early alarm to give your body plenty of time to get up to speed. Try to climb out of bed at least three hours before the start horn blasts.

2:45 – Eat your pre-race mealIt is important to wake up in plenty of time to consume and digest a high-carb pre-race breakfast three hours before your race start.

2:15 – Make sure your gear is readyGo through your gear checklist one last time. Be sure not to forget the small essentials such as sunscreen and your race number.

0:30 – Warm up thoroughlyStart your warm-up about half an hour be-fore your race start. Begin with easy jogging, then do some dynamic stretches such as walking lunges and arm circles.

The final two days before a race are very important. Follow this checklist to ensure that you get the most out of the hard train-ing you’ve done.

48:00 – Do a short, fast workoutFor example, run three miles easy, then run 6 x 30-second relaxed sprints.

47:00 – Start carbo-loadingBe sure to consume high-carb foods and beverages at every meal.

31:00 – Get a good night’s sleepGetting adequate sleep is critical the final days before a big race.

22:00 – Do a short, easy workoutIt relieves mental and physical tension and keeps the body primed for performance.

-By Matt Fittzgerald

EVENT GUIDE

34

RO

CK

‘N’ R

OLL S

T. PETE

™ HA

LF MA

RATH

ON

| 2013

New!

FRESH FROM THE

FROZEN SECTION.

Join the healthy conversation at facebook.com/dole ©2012. DOLE is a registered trademark of Dole Food Company, Inc.

Frozen fruit has never tasted so fresh. Introducing DOLE® Frozen Fruit Single-serve Cups. The seal guarantees you’re getting the taste, texture and nutrition of fresh fruit. Enjoy any time, anywhere. It’s just delicious, all-natural, unsweetened fruit. Only from Dole.

This artwork has been checked by HQ for conformance to specifications. However, it is the sole responsibility of the client to approve art and copy for accuracy prior to reproduction. Separator: Recreate all gradations as necessary to avoid banding.

ClientJob Number

DateProject

Phase

File NameApplication

ColorsDimensions

FontsProof @ (size)

H U E R TA Q U O R U M801 North Brand Suite 230Glendale California 91203P 818 243 6800 F 818 243 7626www.huertaquorum.com

a d v e r t i s i n g d e s i g n i n t e r a c t i v e m a r k e t i n g

Dole

11-0280

12.9.11

Dole_Race_Program_FFSSC_Ad

Mechanical

11-0309_Dole_Race_Program_FFSSC_Ad.indd

InDesign CS3

CMYK

7.875 x 5.5

Din, Helvetica Neue

100%

EVENT GUIDEC

HA

RITY

+ R

AC

E C

RE

w

35

More feet in the streets require more helping hands from the fans. If your friends or family are coming out to watch you run or walk, tell them to support you and join the Race crew! Volunteer opportunities run Thurs-day through Sunday of race week; both individuals and groups of all sizes are needed.

For more information, stop by Volunteer check-In for information on available shifts. Spread the word and help us rock St. Pete!

Join the Race Crew! 7,000+ Participants = 1,000 Volunteers Needed

Mahaffey Theater Foundationteam mahaffey

Team Mahaffey runs to enrich lives through increasing experi-ences that make us feel more, laugh loud and think harder… Make a difference in the community, support the Mahaffey and re-invest back into the community at large!

More info: Call 727.892.5711Visit www.themahaffey.com

CORPORATE SPONSORS

OFFICIAL SPONSORS

PARTNERS

TM

st. pete event guide

Documents

pete half marathon

flmini marathon

race day

marathon az creative

brooks sports

rock bands

flnorth shore park open

pmevent guide5rock n