spring - summer 2016

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Program Guide Spring-Summer 2016

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City of Monroe Parks & Rec Program Guide

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Page 1: Spring - Summer 2016

Program GuideSpring-Summer 2016

Page 2: Spring - Summer 2016

Activity Description Registration Dates Playing Season Cost Per Team

Spring 2016Softball Men’s Open February 1 - 28 March - May $350

Softball Women’s Open February 1 - 28 March - May $350

Softball Church February 1 - 28 March - May $350

Summer 2016 Softball Co-ed May 1 - 31 June - August $350

Dodgeball Co-ed May 1 - 31 June - August $200

Fall 2016 Softball Men’s Open August 1 - 31 September - November $350

Softball Women’s Open August 1 - 31 September - November $350

Softball Church August 1 - 31 September - November $350

Flag Football Men’s Open August 1 - 31 September - November $250

Winter 2016 3V3 Basketball Men’s Open September 1 - 30 October - November $275

3V3 Basketball Church September 1 - 30 October - November $275

RegistRation: The Monroe Parks and Recreation Department | 2325 Hanover Dr. | Monroe NC 28110 Monday - Friday, 8:00am - 5:00pm | During open registration periods

Adult & Senior Athletics

Adult Open GymPick teams and play a few friendly games! Courts are open!J. Ray Shute Centerages: 13 & upDay: Monday - Fridaytime: 5:30 - 8:00pmWinchester Centerages: 35 & upDay: Tuesdays (March & April only)time: 6:30 - 8:00pm

Monroe Recreational Table Tennis Clubages: All agesDay: Mondays & Wednesdays: Ongoingtime: 11:00am - 1:00pmFee: $1.00/dailyLocation: Dickerson CenterChallenge your friends to a game of table tennis. All skill levels are welcome. Equipment is provided.contact: Karen Ritter 586-596-2661 or visit monroereacreationaltabletennis.wordpress.com

Pickleball Clubages: 50 & up as of December 31st, 2016Pickleball is one of the fastest growing sports for seniors. A mixture of tennis and racquetball; this sport is the perfect way to stay active.Annual Membership FeesResident: $25.00Non-Resident: $35.00Meeting TimesLocation: Winchester CenterDay: Tuesdaystime: 10am - 12:00 noon Location: Dickerson CenterDay: Thursdaystime: 10am - 12:00 noonMembers receive discounts on equipment, club tournaments, and skills clinics.contact: Jack Clelland [email protected] | 704-282-4663

Volleyball Nightsages: 15 & upDay: Thursdays (April only)time: 6:30 - 8:00pmLocation: Winchester CenterEnjoy some quality time with your friends and some friendly competition. Register your team or church and take on all competition.

The Monroe Parks and Recreation team strives to provide quality recreation facilities and programs that promote healthy and active living opportunities for our residents. Throughout this Program Guide you will find a variety of offerings for all ages and fitness levels. At our facilities you can enjoy golf, swimming, athletic programs and leagues, fitness classes, senior programs and much more. Day Camps, After School and educational programs are offered year around at many of our facilities. Spend some time in one of our parks picnicking and enjoying the playground with

your children. Explore our downtown area as you enjoy a walk or run on the 1.5 mile Historic Downtown Greenway Loop. Or, if you prefer indoor activities, our Aquatic and Fitness Center has something for everyone. Signup for a membership and start your journey to a healthier life today. Please take a few moments to explore this Guide and see for yourself how these resources can enrich your life. – Tonya Edwards,

Parks and Recreation Director

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Youth Leagues PhilosophyThe Monroe Parks and Recreations youth athletic leagues are designed with the purpose of creating an enjoyable and positive setting for the learning of skills and rules associated with each sport. Their purpose is to aid in the development of fundamentals skills used in the sport.

Winning will NEVER be the main objective in these leagues. All coaches’ volunteers, and parents should stress the importance of skill development, good sportsmanship and FUN!

The Monroe Parks and Recreation Department strongly believes that each player in our Youth Leagues has the RIGHT TO PLAY AS A CHILD, not as an adult and the RIGHT TO HAVE FUN in sports.

MLB Pitch Hit and RunAges: 7 - 14 / boys & girlsDAy: Saturday, 4/9LocAtion: Sunset Park, 306 W. Sunset Dr. time: 8:30am Registration begins

9:00am Competition beginsKids! Come out and test your baseball and softball skills in the MLB Pitch, Hit and Run! Winners in each age group will move on to the Sectional Competition.

Adult & Senior Athletics

Youth Athletics

All Star CampThis 4 day introduction camp will allow campers to participate in activities and drills that will help increase their skills and knowledge of baseball, basketball, kickball, and football. Participants will need to provide their own equipment related to each sport.

Campers should dress appropriately for each day of the camp, bring a snack, water, sports specific shoes, and the appropriate equipment listed.

Athletic Camp

Baseball Day Participants will learn the fundamentals of baseball including batting, fielding, and catching. Campers will learn a variety of skills to help improve their game. (Must bring their own glove)

Basketball DayParticipants will learn and practice the fundamentals needed for the game of basketball. Passing, dribbling, shooting, and defense. All equipment for is provided.

Football Day The football day is designed to teach participants the essential fundamentals of football, throwing, running, proper stance, and defense. Campers will work on a variety of drills and skills. All equipment is provided.

Kickball Day The kickball day will introduce participants to the game of kickball. They will learn the fundamentals of kicking, catching, base running, and more. All equipment is provided.ages: 6-12Dates anD times: TBALocation: TBAFee: City of Monroe resident $25

Non-City Resident $50

contact: Jack Clelland | 704-282-4663 | [email protected] | parks.monroenc.orgFor more inFormation on camps or volunteering, please contact Jack Clelland.

Volunteer Score Keepers needed!

Volunteers who have a passion for sports and sharing their knowledge

are needed for youth athletic camps!

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contact: Jack Clelland | 704-282-4663 | [email protected] | parks.monroenc.org

Activity Description Age Group Age As Of Registration Dates Playing Season City Resident

CostNon-Resident

Cost

Spring/Summer 2016

Baseball T-Ball 5 - 6 July 1 March 1 - 31 April - June $20 $40

Baseball Coach Pitch 7 - 8 July 1 March 1 - 31 April - June $25 $50

Baseball Player Pitch 9 - 12 July 1 March 1 - 31 April - June $25 $50

Fall 2016

Football Flag 5 - 7 October 15 July 1 - 30 August - October $25 $50

Football Tackle 8 - 11 October 15 July 1 - 30 August - October $60 $120

Kickball Co-Ed 5 - 7 October 15 July 1 - 30 August - October $25 $50

Kickball Co-Ed 8 - 9 October 15 July 1 - 30 August - October $25 $50

Kickball Co-Ed 10 - 12 October 15 July 1 - 30 August - October $25 $50

Winter 2016

Basketball Co-Ed 6 - 7 October 15 October 1 - 31 November - February $35 $70

Basketball Co-Ed 8 - 9 October 15 October 1 - 31 November - February $35 $70

Basketball Co-Ed 10 - 11 October 15 October 1 - 31 November - February $35 $70

Basketball Co-Ed 12 - 13 October 15 October 1 - 31 November - February $35 $70

Basketball Co-Ed 14 - 15 October 15 October 1 - 31 November - February $35 $70

5&6, 7&9 DivisionsBegins developing fundamentals for each specific sport. Rules are modified to present the optimum playing experience for novice participants. Practices and games are on week nights and Saturdays.

10&12 DivisionsBuilds on basic fundamentals for each specific sport. Rules are slightly modified to present the optimum playing experience for participants with limited exposure. Practices and games are on week nights and Saturdays.

13&15 DivisionsDesigned to promote teamwork, sportsmanship and advance fundamental development. Little to no rule modifications. Practices and games on week nights and Saturdays.

Baseball, Basketball, Football & Kickball

Volunteer Coaches are needed for all youth sports!!!

Please contact Jack Clelland at 704-282-4663 to discuss opportunities.

RegistRation: The Monroe Parks and Recreation Department 2325 Hanover Dr. Monroe NC 28110 Monday - Friday, 8:00am - 5:00pm During open registration periods.

In Case of Inclement Weather call 704-282-4639.

Youth Athletics

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contact: Jack Clelland | 704-282-4663 | [email protected] | parks.monroenc.org contact: Jack Clelland | 704-282-4663 | [email protected] | parks.monroenc.org

Youth Athletics – Registration Form

Youth Athletics Form

Participant’s Name: Age:

Address: City: Female m Male m

Date of Birth: Email

Phone # Secondary Phone #

Parents Name(s)

Please indicate any physical limitations:

Have you played with MPRD before? NO m YES m which Sport/Team?

Parents, would you like to volunteer to be a Head Coach m Assistant Coach m?

If Yes, your Name Phone

Email Address

PARENTS READ CAREFULLYI/We hereby agree to release and waive any claim or cause of action which may occur against Monroe Parks and Recreation staff, authorized persons, or agencies participating in youth sports, arising out of any injury to the person or property during youth sports or in transit to and from athletic activities at different locations. I/We hereby agree and consent for the Monroe Parks and Recreation staff to secure emergency medical attention, if necessary. I/We hereby agree and consent to the use of photographs for publicity purposes associated with youth sports.

NO REFUNDS WILL BE ISSUED ONCE PRACTICES BEGIN

Parent Signature Date

PLEASE INDICATE ACTIVITY AND UNIFORM SIZE:

activity: m T-Ball m Coach Pitch m Player Pitch m Kickball

m Flag Football m Tackle Football m Basketball

shiRt size: o YOUTH o Small o Medium o Large

o ADULT o Small o Medium o Large o X-Large o Other

Pants size: o YOUTH o Small o Medium o Large

(Baseball only) o ADULT o Small o Medium o Large o X-Large o Other

registration Form and Fees may be mailed to: PO Box 69 Monroe NC 28111, Attn.: J. Clelland make checks payable to: City of Monroe

*For Department Use Only*

Registration Fee received: $

Birth Certificate m CC m CASH m CHECK# Date Paid / / Staff 5

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contact: Monroe Country Club | 704-282-4661 | monroecountryclubgolf.com | 1680 Pageland Highway Monroe, NC 28112contact: Nick Jacobi, PGA Professional | 704-516-7710 | [email protected] | www.jacobigolf.com

Monroe Country Club

Youth Clinics and Camps Rates: Age 10 & under play for free with paying adult.

Age 11 - 17 pay their age to play 18 holes and half their age for 9 holes. Juniors must be 18 years of age to rent a golf car.

membeRshiP oPtions: Must be in school, age 22 & under

City Resident – $40 a month (No Initiation) Non Resident – $45 a month (No Initiation) Summer Membership: June - August City Resident – $100 (No Initiation) Non Resident – $150 (No Initiation)

Monroe is also hosting two college tournaments for Wingate University this year that you are welcome to come watch:

Men’s March 13th - 14thWomen’s April 10th - 12th

Tournaments hosted at

Monroe Country Club in 2016

US Kids TourSunday, April 3rdUskidsgolf.com

TYGA Junior TourMonday, June 20thTygajuniorgolf.org

US Kids Tour

Sunday, July 10thUskidsgolf.com

US Kids Tour

Sunday, Oct 30thUskidsgolf.com

Please visit the website affiliated with each event to sign up.

CLINICSages: 6 - 14Day/time: Saturdays, 11:00am

1 hour in lengthFee: $10 per junior per clinicAll dates subject to change. March: 3/26 April: 4/16, 4/30May: 5/7, 5/28 June: 6/4, 6/11July: 7/2, 7/9, 7/30August: 8/6, 8/13

All clinics & camps are conducted by PGA Master Instructor Nick Jacobi, PGA Professional.

Adult ClinicsDay & time: Saturdays, 10:00am

1 hour in lengthFee: $15 for members, $20 for non membersAll dates subject to change. March: 3/26 April: 4/16, 4/30May: 5/7, 5/28 June: 6/4, 6/11July: 7/2, 7/9, 7/30August: 8/6, 8/13

CAMPSJune 27th - 29thages: 5 - 9Days: Monday - Wednesdaytime: 9:ooam - 12:00 noonFee: $75 per childDeadline to sign up is 6/22 July 13th - 15thages: 10 - 14Days: Wednesday - Fridaytime: 9:ooam - 12:00 noonFee: $75 per childDeadline to sign up is 7/8

Monroe Country Club Membership RatesCITY RESIDENT (Live in City Limits of Monroe)Annual Pass (Pay for Whole Year Once)Individual: $900 ($100 Initiation)Family: $1,100 ($150 Initiation)Monthly DraftIndividual: $80 ($100 Initiation)Family: $95 ($150 Initiation)

NON-RESIDENT (Live Outside City Limits of Monroe)Annual Pass (Pay for Whole Year Once)Individual: $1,000 ($125 Initiation)Family: $1,200 ($175 Initiation)Monthly DraftIndividual: $90 ($125 Initiation)Family: $105 ($175 Initiation)

DAILY RATES(Live in City Limits of Monroe)Monday - Friday $40.00Weekends & Holidays $45.00Twilight Rates (After 2pm)Monday - Friday $32.00Weekends & Holidays $40.00All rates include green fees and cart.

JUNIOR SUMMER MEMBERSHIP DAtes: June - August Ages: Under 23 Years of AgeFee: City Resident: $100 (No Initiation

Non-Resident: $150 (No Initiation)

JUNIOR MEMBERSHIP Fee: City Resident: $40 a month/

$400 a year (No Initiation) Non-Resident: $45 a month/ $450 a year (No Initiation)

If you pay for the whole year up front, it runs from July 1st - June 30th.

contAct: Nick [email protected] | 704-282-4661

Please ask about our Joint 10% discounts for Monroe Aquatic and Fitness Center and Golf Club memberships.

Dependent Children may remain on Family Membership until they reach the age of 23 years.

Proof of City Residence is required for a City Membership.

Please call our Pro-Shop at 704-282-4661 for an application or for more information.

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Dickerson CenterParent’s Night Outages: 5 - 12Day: Friday, 4/8time: 6:30 - 10:30pmFee: $8.00/day RegisteR: by 3/30Drop your kids off with us and enjoy a night out or just relax. Our staff will provide supervised activities including pizza, movie and other fun gym activities!

J. Ray Shute CenterYouth Open Gymages: 5 - 12Day: Monday - Fridaytime: 4:00 - 5:30pmBring your buddies and play some basketball!

All Comers Open Gymages: All agesDay: Saturdaytime: 9:00am - 5:00pmLace up your shoes and bring your best game!

J. Ray Basketball Campages: 5 & upDay: 3/29 - 3/30time: 11:00am - 12:00 noonOur annual basketball camp hosted by J. Ray Shute Center focuses on fundamental beginner basketball skills and delivers a positive message.

King of the Court Open Gymages: 10 - 18Day: Monday & Thursday

(June - August)time: 10:00am - 1:00pmGet your mornings started with a few games of full court basketball!

Old Armory Community CenterChoosing the Right Collegeages: 16 - 18Day: Tuesday, 3/1time: 6:00 - 7:00pmDeciding on which college best fits you is a HUGE decision. We can help make that process a fun and rewarding one.

Sutton ParkLibrary Tripages: All agesDay: Friday, 4/29time: 4:00 - 6:00pmExplore the local library! Fun and exciting things await!

Achieving Your Goalsages: All agesDay: Thursday, 5/26time: 4:00 - 5:00pmSetting goals can help your prepare for the future. Let us help you put a plan together.

Summer Job Huntingages: All agesDay: Friday, 6/24time: 1:00 - 2:00pmFind the perfect summer job. We have some tips to help you land your job of choice.

Cane Creek Explorationages: 8 - 18Day: Wednesday, 7/27time: 11:00am - 2:00pmEnjoy the great outdoors. Explore the plants and animals that live in our backyard.

Winchester CenterWinchester Center Easter Egg Huntages: 6 - 11Day: Friday, 3/18time: 4:30 - 6:00pmThe Easter Bunny is stopping by the Winchester Center. Bring a basket and see how many eggs you can find!

Earth Day Celebrationages: All agesDay: Friday, 4/22time: 4:00 - 6:00pmEarth Day celebrates our responsibility to take care of our planet! Community clean ups help keep our parks clean and safe!

Community Fun Dayages: All agesDay: Saturday, 5/14time: 1:00 - 5:00pmFree food, fun and music!!! There is no better way to celebrate the community that you live in! Meet your neighbors and enjoy the festivities!

Winchester Carnivalages: All AgesDay: Saturday, 6/25time: 1:00 - 4:00pmCelebrate Hispanic heritage with cultural food, entertainment and fun! Bring your family and learn about the beautiful Hispanic culture!

Reggae Festivalages: All agesDay: Saturday, 7/9time: 5:00 - 8:00pmFee: $8.00/day RegisteR: by 3/30Join us for food, fun and music!

Morrow Mountain State Park Tripages: 13 - 18Day: Saturday, 7/23time: 10:00am - 5:00pmFee: $5.00RegisteR: in JuneEnjoy a picnic, swimming and the gorgeous views! Bring your family, lawn chairs and tent.

Back-to-School Shopping Tripages: All AgesDay: Saturday, 8/6time: 9:00am - 4:00pmFee: $5.00RegisteR: in JuneLook good going back to school. Hop on the bus and find that perfect outfit for school at the Gaffney, SC outlets.

Youth Activities – Specialty

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Dickerson CentercontAct: Debbie Reynolds | 704-282-4649 | [email protected] | parks.monroenc.org

registration required For all dickerson center programs: Call or visit www.monroenc.org for a registration form.

Youth – Afterschool @ Dickerson Center

Afterschool @ DickersonAges: 4* - 12, (*4 year olds must be

enrolled in a pre-school program)DAy: Monday - Fridaytime: Afterschool - 6:30pmFee: $45.00/week ($5.00 discount per

extra child) This program offers a wide range of activities for children to enjoy on a daily basis. Students will have the opportunity to take advantage of homework assistance after unwinding after a long day at school! After homework is done, our staff and community partners will provide fun and enriching activities to expose students to new and exciting opportunities that will broaden their interests! Opportunities include gardening classes, fine arts, gym games, team building activities and much more!

Our staff picks up at the fOllOwing lOcatiOns: Benton Heights, East, Walter Bickett, Walter Bickett Education Center, Sardis, Porter Ridge, Rocky River, Poplin, Union Academy’s Upper and Lower Schools.

Schools Out Fun DaysAges: 4 - 12DAy: Holidays & Teacher Workdays time: 7:00am - 6:30pmFee: $20.00/dayNeed care for your child when school is out for a holiday or teacher workday? Let us provide a fun and safe environment for your child! This program is offered in conjunction with Afterschool @ Dickerson.

Spring Break “Out” CampAges: 4 - 12DAy: Monday - Friday, 3/21 - 4/1 time: 7:00am - 6:30pmFee: $75.00/weekWelcome Spring and enjoy the outdoors with your friends! Activities include garden projects, a trip to Aw Shucks to help feed the animals and so much more! Don’t miss out on this awesome camp!

Self DefenseAges: 4 - 12DAy: Starts Wednesday, 6/8

(14 week session)time: 5:45 - 6:45pm New: White belts

6:15 - 7:30pm Returning: Yellow/Green Belts 7:15 - 8:15pm Returning: Blue & above

Fee: $8.00 registration fee; $7.00 per class

RegisteR: 1st day of classPromoting safety awareness, self-discipline, physical fitness, self-confidence and lots of fun, this course for children is designed for self-defense purposes emphasizing child safety awareness. This is not a class on bullying tactics, instead the focus is on self-discipline rather than aggression. A certified black belt will teach various basic self defense techniques and forms. No physical contact is allowed in the beginner classes. Students completing the course with perfect attendance will receive a medal.

Cheer America CheerleadingAges: 4 - 9DAy: Starts Friday, 6/10

(12 week session)time: 6:00 - 7:00pm: Ages 4 - 6

6:45 - 7:45pm: Ages 7 - 9Fee: $8.00 registration fee

$7.00 per classRegisteR: in 1st class, 6/10 Cheer America is a fun and exciting cheerleading program for children. The class promotes coordination, confidence, and physical fitness. This program will teach the basic requirements for middle school and high school tryouts.

Summer Fun Day CampAges: 4 - 12DAy: 6/13 - 8/19time: Monday - Friday, 7:00am - 6:30pmFee: $75.00/weekSchool is out and Summer is BACK!!! Spend your summer vacation with us and take advantage of awesome trips to places like Carowinds and the Monroe Aquatic Center water park. The Dickerson Center has all kinds of activities planned. Garden projects, arts and crafts, playground time, team building activities, summer camp games and tons of trips!!! Make new friends and new experiences at Summer Fun Day Camp.

Homeschool Physical Education and WellnessDAy: Wednesdays

April 4/6 - 4/27 May 5/4 - 5/25 June 6/1 - 6/22 July 7/6 - 7/27 August 8/3 - 8/24

time: 1:00 - 2:00pmFee: $20/monthMonroe Parks and Recreation will provide a physical education/wellness program specifically targeted to home school groups and individuals. This comprehensive program will focus on physical education activities, as well as, health related topics. Homeschool Physical Education and Wellness will take a place on a weekly basis. Monthly registration is required. Each day a separate topic will be highlighted.

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Beyond the Bellages: 5 - 12When: Monday - Friday, August - Maytime: Afterschool - 6:30pmFee: FreeThe City of Monroe has partnered with several community organizations to provide this community with a program that is not just limited to afterschool daycare. This FREE program provides enrichment opportunities to your child in a safe and fun environment. They will be exposed to cultural and educational programs that will allow your child to expand their interests beyond the classroom setting. We will provide your child with the resources to better understand different cultures and activities that will help them achieve their goals and dreams! Along with arts and craft activities, our partners will provide them with programming including gardening, healthy living, test taking skills, theatre and the fine arts, music, and so much more! Pre-registration is required.

Students will be exposed to creative methods in studying and will receive help with homework. Participants will be introduced to new ways to approach learning that will promote creativity and critical thinking.

School buses do not drop off for this program. Students are welcome to walk to these centers from their normal drop off spot.

Beyond the Bell is a drop in program. While this program does not take a formal registration, we would like to gather contact information for all participants. All participants must sign the daily roster upon arrival to the Beyond the Bell program. Any contact information that you can provide would be appreciated.

Partners include: Wingate University, Red Boot Coalition, Union County Arts Council, Union County Soil and Water Conservation Division

Common Ground Study Assistanceages: 5 - 18When: August - MayFee: Free

Programs are offered at these recreation centers:

J. Ray Shute Center, Old Armory Community Center, Sutton Park & Winchester Center

contact: the Recreation Center that is hosting the study assistance | or: Parks & Recreation 704-282-4695 | parks.monroenc.org

When students struggle in school, it can become overwhelming. Our staff is committed to assisting all participants in finding the confidence in all subjects that they need to be successful. Whether it is assistance with homework or finding new and creative ways to problem solve, participants will become better prepared for school and will be provided the resources to meet all educational goals. Our staff understands a student’s potential and will help them succeed.

Students will be exposed to creative methods in studying and will receive help with homework. Through a partnership with

community organizations, participants will be introduced to new ways to approach learning that will promote creativity and critical thinking.

Each center will feature specific educational topics on a weekly basis that will help students focus on specific subjects. These topics include: Basic Geometry Angles, Reading Skills – Identifying Details and Writing Skills – Context Clues

This program coincides with the Beyond the Bell Program.

Teens for Tomorrowages: 13 - 17Teens for Tomorrow program focuses on college and career awareness. Participants will be exposed to opportunities to help

them prepare for the future after High School. This program will help provide the skills needed to become future leaders.

services for this Program include:SAT Preparation, Vocational training, Stress Management, Time Management, Conflict Resolution

This is an important time in a teenager’s life. Let us help you with your future college and/or career decisions. Teens will meet at centers convenient to their homes or schools. Participants will also participate in social activities with groups from other community centers.

J. RAY SHUTE CENTER Teens in the LeadDay: Tuesdaystime: 6:00 - 7:00pmcontact: Patricia Huntley

704-282-4655

OLD ARMORY COMMUNITY CENTEREmpowered Teenscontact: Hope Tanner

704-282-4669

SUTTON PARKCommunity Youth Leaderscontact: Thomas Latimer

704-282-4656

WINCHESTER CENTERTeens With PurposeDay: 2nd Friday of every monthtime: 5:00 - 6:00pmcontact: Gail Coffey

704-282-4654

Youth – Study Assistance

J. RAY SHUTE CENTERDay: Monday - Fridaytime: 2:30 - 4:00pmcontact: Patricia Huntley

704-282-4655

SUTTON PARKDay: Monday - Fridaytime: 3:00 - 4:00pmcontact: Thomas Latimer

704-282-4656

WINCHESTER CENTERDay: Monday - Friday time: 2:30 - 3:30pmcontact: Gail Coffey

704-282-4654

YWCA Afterschool Program In partnership with the Monroe Parks and Recreation Department and the YWCA, we offer an afterschool program in conjunction with the YWCA.

OLD ARMORY COMMUNITY CENTER Day: Monday - Friday, August - May time: Afterschool - 6:30pmcontact: Kelcey Livingstone | 704-282-5765

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Gardens & Greenways

Historic Downtown Monroe GreenwayTake a leisurely stroll along the Historic Downtown Monroe Greenway. Whether you begin and end at Belk Tonawanda Park or somewhere else along the greenway, you will enjoy a scenic walk or run winding through Historic Downtown Monroe. Banners and markers along the sidewalks guide visitors on this one and a half mile loop.

Discover the rich history of our Downtown as you follow along this map. You’ll also pass merchants to explore and restaurants to dine in. Whether you are seeking solitude and serenity or a friendly place to meet up with friends, the Historic Downtown Monroe Greenway has something for everyone.

Historic Downtown Monroe Greenway brochures can be picked up at the kiosk at the entrance to the greenway or in the parks and recreation administrative offices.

Teaching GardenDICKERSON CENTERFREE - Registration is required - call 704-282-4695.Gardening is fun! Have you ever wondered where food comes from? Have you wondered how flowers and food is grown? Are you looking for ideas as to how to spend more time together as a family? Gardening can help you with that! Learn how to grow your own garden and then how to use that food to cook and eat healthy meals as a family. Through a partnership with the Union County Soil and Water Conservation Division, master gardeners will lead classes. Do not miss out on an opportunity to find a new hobby and a new great way to spend some family time!

SESSION 1 Age: Pre k (3 - 4 years) Day: Tuesday & Thursday, 4/5 - 4/28time: 10:00 - 11:00amDay: Saturday, 4/9 - 4/30time: 10:00 - 11:00amAge: K - 5 (5 - 12 years)Day: Thursday, 4/7 - 4/28time: 5:30 - 6:30pmDay: Saturday, 4/9 - 4/30time: 11:00am - 12:00 noon

SESSION 2Age: Pre k (3 - 4 years)Day: Tuesday & Thursday, 5/3 - 5/26time: 10:00 - 11:00amDay: Saturday, 5/7 - 5/28time: 10:00 - 11:00amAge: K - 5 (5 - 12 years)Day: Thursday, 5/5 - 5/26time: 5:30 - 6:30pmDay: Saturday, 5/7 - 5/28time: 11:00am - 12:00 noon

SESSION 3Age: Pre k (3 - 4 years)Day: Tuesday & Thursday, 6/2 - 6/29time: 10:00 - 11:00amDay: Saturday, 6/4 - 6/25time: 10:00 - 11:00amAge: K - 5 (5 - 12 years)Day: Thursday, 6/2 - 6/23time: 5:30 - 6:30pmDay: Saturday, 6/4 - 6/25time: 11:00am - 12:00 noon

SESSION 4Age: Pre k (3 - 4 years)Day: Tuesday & Thursday, 7/5 - 7/28time: 10:00 - 11:00amDay: Saturday, 7/9 - 7/30time: 10:00 - 11:00amAge: K - 5 (5 - 12 years)Day: Thursday, 7/7 - 7/28time: 5:30 - 6:30pmDay: Saturday, 7/9 - 7/30time: 11:00am - 12:00 noon

SESSION 5Age: Pre k (3 - 4 years)Day: Tuesday & Thursday, 8/2 - 8/25time: 10:00 - 11:00amDay: Saturday, 8/6 - 8/27time: 10:00 - 11:00amAge: K - 5 (5 - 12 years)Day: Thursday, 8/4 - 8/25time: 5:30 - 6:30pmDay: Saturday,8/6 - 8/27time: 11:00am - 12:00 noon

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J. Ray Shute CenterBobCat Presbyterian Children’s Community CruiserAges: Birth - 17DAy: 2nd Monday time: 9:00am - 12:00 noon &

1:00 - 3:00pmProviding free health services for children.

4H STEM CampAges: 5 & upDAy: Tuesday - Wednesday, 3/22 - 3/23 time: 1:00 - 3:00pmWhen you were young you were always asking, “why?” That is what science is all about. Looking around at our universe and asking “why?” and then trying to answer the questions by using tests which find the information needed to produce answers. Nurturing your natural curiosity isn’t just great fun, it is one of the best things you can do for your mind.

Old Armory Community CenterSummer CookbookAges: 55 & upDAy: Tuesday, 5/21time: 10:00 - 11:00amThe weather is perfect for preparing healthy summer meals. Bring your recipes or create some new ones and create your own summer cookbook.

End of School Year CelebrationAges: 6 - 17DAy: Thursday, 6/9time: 5:30 - 6:30pmCelebrate another successful school year and kick off the Summer with your friends!

Winchester CenterSenior Health CheckAges: 55 & upDAy: 1st Thursday of monthtime: 9:00 - 11:00amFree health screenings!

Expanded Food and Nutrition Education ProgramAges: 19 & upDAy: Wednesdays, 3/2 - 4/27time: 1:00 - 2:30pmEFNEP promotes good nutrition and physical activity as a means of maintaining a healthy lifestyle free of chronic disease. Our goal, while advocating for nutrition, is to help adults and their families establish and maintain healthy eating habits & physically active lifestyles.

Dental Care DayAges: 6 - 15DAy: Wednesday, 6/8time: 1:30 - 2:30pmA healthy smile is easy! Learn the proper way to brush your teeth and show off that pretty smile! We will get you started with a free toothbrush!

Gardens & Greenways Special Interest

contact: DiRectoR: Julia Mitchell | 704-282-4657 | [email protected] | 327 South Hayne StFor a Senior Center Schedule, visit the Ellen Fitzgerald Senior Center or online at parks.monroenc.org/ellen-fitzgerald-senior-center

Ellen Fitzgerald Senior Center

ages: Seniors 55+houRs: Monday - Wednesday, 8:00am - 5:00pm

Thursday, 8:00am - 5:00pm & 7:00 - 9:00pm Friday, 8:00am - 12:00 noon

Fitness Classes• Range of Motion• Aerobics• Yoga/Stretch

Cards/Games• Bridge• Canasta• Cribbage• Euchre• Pinochle• Spades

TripsExciting and fun trips are offered throughout the year. Refer to monthly schedule at the Senior Center for more details.

Activities/Classes• Advanced Line Dance Class• Art Studio• Baskets• Ceramics• Clay/Pottery• Computer Lab• Exploring Art• Handwork•Jewelry • Line Dance Class• Quilting• Senior Singers• Thursday Night Dance Club• Woodwork

Senior GamesLocal seniors 50 years of age and better are encouraged to participate in the 2016 United Senior Games program which involves a variety of Sports and SilverArts. United Senior Games will take place in April/May and local winners have a chance to qualify for the North Carolina Senior Games. For information call 704-282-4657.

SESSION 3Age: Pre k (3 - 4 years)Day: Tuesday & Thursday, 6/2 - 6/29time: 10:00 - 11:00amDay: Saturday, 6/4 - 6/25time: 10:00 - 11:00amAge: K - 5 (5 - 12 years)Day: Thursday, 6/2 - 6/23time: 5:30 - 6:30pmDay: Saturday, 6/4 - 6/25time: 11:00am - 12:00 noon

W

membershiP: There is no charge for residents of the City of Monroe to join. There is a 12-month facility maintenance fee for non-residents: $60/individual and $90/couple. The majority of classes and activities require no additional charge.

Monthly• Alzheimer’s & Caregiver Support Group• Diabetes Support Group• Free Blood Pressure Check• Union County Chapter #5164 AARP• Visually Impaired Support Group

Annually• Community Health Services of Union County • Flu Clinic• AARP Tax-Aide Income Tax Preparation• Union County Senior Wellness Expo

Health Programs• Chronic Disease Self-Management• Diabetes Self-Management• Matter of Balance 11

Page 12: Spring - Summer 2016

Monroe Aquatics & Fitness Center | 704-282-4680 | monroeaquaticsandfitnesscenter.com | 2325 Hanover Drive | Monroe, NC 28110

Monroe Aquatics & Fitness Center

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Page 13: Spring - Summer 2016

Volunteer 2 Serve Back to School Bashages: 7 - 18Day: 8/13time: 10:00am - 7:00pmLocation: J. Ray Shute CenterCelebrate the end of another great summer. Meet your friends at J. Ray Shute and enjoy games, food and activities to get ready for school!

Enter Manhood Summitages: 12 - 18Day: Friday, 6/17 time: 6:30pm - 12:00 MidnightLocation: J. Ray Shute CenterThrough a partnership with the Monroe Police Department, participants will form relationships with the police department while participating in activities that focus on handling peer pressure, decision making and how to deal with difficult situations that they may face.

Annual Community Health Fair ages: All AgesDay: Saturday 3/19time: 9:00am - 2:00pmLocation: Old Armory Community CenterEducation is prevention! Visit our community health partner booths for information on your health and disease prevention.

Community Highlights

4th July CelebrationMonday, July 4th

4:30 - 10pmBelk Tonawanda Park

Bring the whole family and enjoy an evening of amusement rides, music and lots of fireworks. Bring a picnic or enjoy a variety of

foods from our onsite concessions including BBQ, Hamburgers, Hotdogs, Funnel Cakes, Ice Cream and much more.

Amusement Rides/Concessions: 4:30 - 9:30pmFireworks: 9:30pm

Beach, Blues and BBQSaturday, May 21st

4:00 - 10:00pmMain Street, Downtown Monroe

BBQ Cook-Off Competition and Vending by Union Academy, Dessert Competition, “The Monroe Voice” Singing Competition,

Concert, Activities and Games for children in the Kid’s Zone. Dessert Competition presented by JobReady.

BBQ Cook-Off Judging and Entertainment sponsored

by Union Academy

4:00 - 6:00pm

JobReady Dessert Tasting4:00 - 6:00pm

The Monroe Voice

6:00 - 7:00pmConcert

7:30 - 10:00pm

Kid’s Zone

4:00 - 10:00pm

SCHEDULE OF EVENTS

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Page 14: Spring - Summer 2016

Monroe Parks & Rec Facilities and ParksHealthy Living

10 Spring Training Fitness TipsWinter is over, finally! Many people see their activity level during the winter months drop significantly. But, with the prospect of Summer around the corner, the Spring’s balmy weather creates the perfect opportunity to get ready for the Summer! Enthusiasm about your newfound desire to workout is important, but this temptation to exercise at the same level that you did at the end of last season may lead to early injuries. If you changed your routine for the weekend, you may need to get back into shape slowly. Here are some tips for avoiding sports injuries as you increase your exercise this spring.

SLOW BUT STEADYDon’t succumb to the weekend warrior syndrome. Try to get exercise 3 - 4 times per week on alternate days. One of the best ways to get injured or sore is to go hard all weekend and do nothing during the week.

MONITOR YOUR LEVEL OF EXERTIONUse the perceived exertion scale, the talk test, or the heart rate range to help you determine an appropriate intensity level. Stay at the lower end of the scale and build up over the next few weeks.

INCREASE YOUR TRAINING SLOWLYIncreasing your training more than 10 percent per week increases your risk of injury. To avoid this, increase your training gradually over the weeks.

DO NOT EXERCISE IN PAINAs you get back to training in the Spring, you may have some minor muscle aches and soreness. But, if you have any sharp, unusual pain, or a soreness that doesn’t go away, pay attention. You may be on the way to an injury. It is important to listen to the warning signs of an injury.

AVOID ALL-OUT EFFORTS UNTIL YOU BUILD A SOLID BASE OF FITNESSDepending on how much inactivity you had over the winter, it could take as long as six weeks to re-establish a solid fitness base. Start your exercise program with slow, steady aerobic sessions. When you add intervals or

all-out efforts, make sure you allow enough rest and recovery (at least 48 hours) between those hard effort training days.

CROSS TRAINVarying your workouts can help you improve your performance and reduce risk of overuse injuries. By participating in a variety of different activities, such as running, weight training, hiking, bootcamp classes or biking, you limit the stress on one specific muscle group because different activities use muscles in slightly different ways.

FOLLOW A TRAINING PROGRAM AND KEEP RECORDSIf you really want to build back to optimal fitness, it helps to establish a training plan and stick with it. There are many training programs for all types of sports and having one is not only good motivation, but it helps keep you from doing too much, too soon.

CUT YOURSELF SOME SLACKIf you took the Winter off, don’t expect to be at peak fitness in a week or two. It’s OK to go slow and just enjoy being outside again. There’s plenty of summer left, so don’t worry about going a bit slower in the beginning.

TRAIN WITH OTHERS AT YOUR FITNESS LEVELIf you can find a few people with the same fitness level and goals as you, it can help keep you progressing at a good pace. Training with those who are further along will only encourage you to overdo it, get injured or “feel behind” in your training. Workouts with more fit people can be motivating and help you improve, but only after you have a good solid base to work with. Otherwise the can be harmful.

CREATE A SUPPORT SYSTEMHaving a strong support system, made up of friends, family, a coach or a strong team is an important part of becoming a successful athlete. Spring training is an essential time to turn to you closest allies for motivation.

DON’T FORGET TO HAVE FUN!!! Keep in mind that Spring Training is a time for fun, light-hearted exercise. You aren’t competing, and you aren’t burnt out yet. So just relax and enjoy your activity.

Summer Vegetable CrepesMakes: 4 servingsactive tiMe: 30 minutestotal tiMe: 30 minutesingredients:• 1/3 cup reduced-fat sour cream• 1/2 cup chopped fresh chives, divided,

plus more for garnish• 3 tablespoons low-fat milk• 2 teaspoons lemon juice• 3/4 teaspoon salt, divided• 1 tablespoon extra-virgin olive oil• 2 cups chopped zucchini• 1 1/4 cups chopped green beans• 1 cup fresh corn kernels, (from 1 large

ear; see Tip)• 1 cup part-skim ricotta cheese• 1/2 cup shredded Monterey Jack cheese• 1/4 teaspoon freshly ground pepper• 4 9-inch “ready-to-use” crêpes, (see Tip)PreParation:1. Stir sour cream, 1/4 cup chives, milk,

lemon juice and 1/4 teaspoon salt in a small bowl until combined. Set aside.

2. Heat oil in a large nonstick skillet over medium-high heat. Add zucchini, green beans and corn and cook, stirring, until beginning to brown, 6 to 8 minutes. Reduce heat to low; stir in ricotta, Monterey Jack, the remaining 1/4 cup chives, the remaining 1/2 teaspoon salt and pepper. Cook, stirring gently, until the cheese is melted, 1 to 2 minutes. Remove from the heat.

3. To roll crêpes, place one on a piece of parchment or wax paper (or leave it on the piece of plastic separating the crêpes in the package). Spoon one-fourth of the vegetable-cheese mixture (about 3/4 cup) down the center of the crêpe. Use the paper (or plastic) to help you gently roll the crêpe around the filling. Place the crêpe seam-side down on a dinner plate. Repeat with the remaining crêpes and filling. Serve each crêpe topped with 2 tablespoons of the reserved sauce and more chives, if desired.

tiPs & notes:• Tips: To remove kernels, stand a cob on

its stem end in a bowl and slice them off with a sharp, thin-bladed knife.

• “Ready-to-use” crêpes are fast and convenient. Look for them in the produce section of the market or near refrigerated tortillas.

nutrition:Per serving: 302 calories; 17 g fat (8 g sat, 6 g mono); 46 mg cholesterol; 25 g carbohydrates; 15 g protein; 3 g fiber; 687 mg sodium; 485 mg potassium. nutrition Bonus: Calcium & Vitamin C (35% daily value), Vitamin A (20% dv). carBohydrate servings: 1 exchanges: 1 starch, 1 vegetable, 1 1/2 medium-fat meat, 1 fat

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Page 15: Spring - Summer 2016

RECREATION FACILITIESDickerson CenterDiRectoR: Debbie Reynolds704-282-4649 | [email protected] North Johnson St.oPeRating houRs

Mon/Wed 7:00am - 2:00pm | 5:00 - 9:00pm Tue/Thu 8:00am - 2:00pm | 5:00 - 9:00pm Fri 7:00am - 2:00pm Sat 9:00am - 4:00pm Sun 1:00 - 5:00pmamenities: Gymnasium, Weights, Racquetball Court, Disc Golf, Softball Fields, Picnic Tables, Playground, Shelters, Tennis Courts.Fees: Gymnasium & Weightroom Under 15: Free Over 15: $1.00 Racquetball: $3.50/person (Memberships available)

Ellen Fitzgerald Senior CenterDiRectoR: Julia Mitchell704-282-4657 | [email protected] South Hayne StOpen to Seniors Age 55 & upoPeRating houRs

Mon-Thu 8:00am - 5:00pm Fri 8:00am - 12:00 noonamenities: Meeting Room, Ceramics Room, Wood Shop, Pottery Studio, Aerobics Room, Dance Hall, Arts and Crafts.

J. Ray Shute CenterDiRectoR: Patricia Huntley704-282-4655 | [email protected] Green StoPeRating houRs

Mon 2:00 - 6:00pm Tue-Fri 12:00 noon - 8:00pm Sat 9:00am - 5:00pmamenities: Meeting Room, Gymnasium, Game Room, Playground, Picnic Shelter.

Monroe Aquatic & Fitness CenterDiRectoR: Kathy Henderson704-282-4680 | [email protected] Hanover DriveoPeRating houRs

Mon-Fri 5:00am - 9:30pm Sat 6:30am - 7:00pm Sun 1:00 - 7:00pmamenities: Indoor Jr. Olympic Training Pool, Outdoor Water Park (Open Memorial Day - Labor Day, visit website for times), Jacuzzi, Steam Room, Dry Sauna, Fitness Room, Gymnasium, Racquetball, Indoor Walk/Run Track, Wellness Center, Smoothie/Juice Bar, Pro Shop, Massage Therapy

pre-registration is required For most programs. Register by calling the Center where the program takes place. | parks.monroenc.org OUTDOOR PARKS

Eric Purser, Parks Superintendent 704-282-4664 | [email protected]

Belk Tonawanda217 IB Shive DrAmenities: Picnic Tables, Amphitheater, Shelter, Open Space, Playground

Creft Park803 Burke StAmenities: Playground, Softball Field, Picnic Shelter

Don Griffin Park147 Cedar StAmenities: Picnic Tables, Playground, Baseball Field, Shelter

Parks Williams Athletic Complex2011 Ashton AveAmenities: Soccer Fields, Softball Fields, Walking Track

Sunset Park306 West Sunset DrAmenities: Playground, Baseball Fields, Picnic Tables

DIRECTORYParks & Recreation DirectorTonya Edwards704-282-4659 | [email protected] @ DickersonDebbie Reynolds704-282-4649 | [email protected] Programs/Special EventsJack Clelland704-282-4663 | [email protected] & Fitness CenterKathy Henderson704-282-4662 | [email protected] Center Programs/Special EventsRyan Jones704-282-4695 | [email protected] CourseNick Jacobi, PGA Professional704-282-4661 | [email protected] Huss, Grounds Superintendent704-282-4660 | [email protected] MaintenanceEric Purser704-282-4664 | [email protected]/RentalsCarol Hinson704-282-4651 | [email protected] ProgramsJulia Mitchell704-282-4657 | [email protected]

Monroe Parks & Rec Facilities and Parks

Monroe Country ClubMunicipal Golf & Country ClubDiRectoR: Nick Jacobi, PGA Professional704-282-4661 | [email protected] Haynes StreetoPeRating houRs

Pro Shop/Golf Course: Mon-Fri 8:00am - 5:00pm Sat/Sun 7:30am - 5:00pmamenities: 18 hole golf course, Pro Shop, Ballroom, 1.5 mile walking trail, Picnic Area, Driving Range.

Old Armory Community CenterDiRectoR: Hope Tanner704-282-4669 | [email protected] South Johnson StoPeRating houRs

Mon-Fri 9:00am - 6:00pm Sat 9:00am - 12:00 noonamenities: Meeting Room, Game Room, Computer Lab, Fitness Room, Media Room, Playground.

Sutton ParkDiRectoR: Thomas Latimer704282-4656 | [email protected] Brooks StoPeRating houRs

Mon-Thu 12:00 noon - 8:00pm Fri 2:00 - 6:00pm Sat 3:00 - 6:00pm Sun 3:00 - 6:00pmamenities:: Gymnasium, Game Room, Meeting Room, Playground, Tennis Court, Softball Field, Baseball Field.

Winchester CenterDiRectoR: Gail [email protected] Gym704-282-4654 Bazemore CenteroPeRating houRs

Gym: Mon 2:00 - 6:00pm Tue-Fri 12:00 noon - 8:00pm Sat 9:00am - 5:00pm Bazemore: Mon-Fri 12:00 noon - 6:00pmamenities: Gymnasium, Ceramics Room, Meeting Room, Game Room, Playground, Picnic Tables.

It is our privilege to serve the citizens of this wonderful community and welcome your feedback and input. Please feel free to contact our staff with any questions, concerns or suggestions and help us make “Monroe a Great Place to Play”. – Tonya Edwards

ONON 15

Page 16: Spring - Summer 2016

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