smashusmle study plan v1

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USMLE ® Step 1 Study Schedule Use a systemic approach to the USMLE step 1 Review 300 hours of SMASHUSMLE TM Resources Learn how to use FIRSTAID with USMLEWORLD Q-Bank Maximize your chances of desired score on the USMLE Access over 2200 USMLE Practice questions SMASHUSMLE Educating the Next Generation of Doctors

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Page 1: SMASHUSMLE Study Plan v1

USMLE ® Step 1 Study Schedule

• Use a systemic approach to the USMLE step 1 • Review 300 hours of SMASHUSMLETM Resources • Learn how to use FIRSTAID with USMLEWORLD Q-Bank • Maximize your chances of desired score on the USMLE • Access over 2200 USMLE Practice questions

SMASHUSMLE

Educating the Next Generation of Doctors

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Table of Content Preface…………………………………………………………………………………. Page 3

Editors Advice……………………………………………………………………… Page 4

How to use this study guide………………………………………………. Page 5

3 keys to success on USMLE Step 1……………………………………Page 6

The 3 Months study plan…………………………………………………….Page 7-9

The 6 months study plan………………………………………………………Page 10-15

Try SmashUSMLETM Review Program…………………………………Page 16

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Preface Dear Students, The following 3 month and 6 month study plans are intended to assist you on your journey to achieving a great score on your USMLE Step 1 exam, which is critical in attaining a residency position thereafter. Contrary to popular belief, there is no mystery to doing well on the USMLE. Doing well on the USMLE exams requires a comprehensive understanding of the material and the ability to apply learned knowledge in a timed setting.

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Editor’s advice Your ability to succeed on the USMLE® and in life depends on how much effort you are willing to invest. You have the potential to do whatever you set your mind to do including achieving your USMLE dream score be it, 250 or 270+. You also possess the key to your potential freedom and success in matching into the residency you eventually decide to choose. You are the captain of your own ship. We implore you to maintain a positive attitude throughout this USMLE preparation process and focus on your goal. It is important for you to know that one of life’s lesson is, “Success does not go to those who are have a genius and a natural talent for knowledge, but to those who are willing to put enough time and work to realize their goal.” ~Anonymous~ In conclusion, “There are no secrets to success. It is the result of perseverance, hard work, and learning from failure.”- Colin Powel

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How to use this study guide Practice questions According to these study plans, it is in your best interest to do at least 30 SMASH questions and 25 Uworld questions per day, to remain at a good pace whilst learning and retaining information necessary for test day. Towards the end of the second month of your preparation, you may increase the number of questions you do per day, if you are able to retain information from past questions. If not, it is suggested that you continue to review questions that you have done in the past, to make sure that you understand the content. Doing so will make you more proficient and more able to answer the question in any way it may be presented. Right way to do questions When doing questions, it is important to read the vignette very carefully, especially the last line, which usually includes the question, which is being asked. As you approach a new testing item, it is advised that you glance over the last line, or question being asked, before you read the entire vignette. This will guide your thinking to best be able to answer the question correctly. After reading the vignette, and question asked of you, begin to interpret each of the answer choices, and determine what each of them could be referring to. Then, eliminate answer choices, one by one, that are most likely incorrect. This happens to be the best method to approaching USMLE questions. Maximize your learning It is most likely that you will complete all questions in both question bank’s much before test day. Take advantage of the time you have left to redo the questions in both qbanks. Redo them in a timed and test mode, and increase the number of questions you do per day, since you’ve already done them before. This time around, it is important to know the concept, and why the answer choices are right or wrong. Although not included in the study plans, the SMASH videos are a great resource for reviewing topics that may be unclear to your or may need further clarification. If you feel that you need more review on any topic of subject, make time to watch the relevant videos and take notes or draw if necessary. NBME practice test Taking NBME exams is a great way to gauge your performance, as they are the closest estimation to the quality and content of questions that you will see on test day. It’s called an assessment test for a reason! NBME question accurately assess your knowledge base level and your estimated score on the actual test. Take this very seriously! Therefore there are many NBME exams embedded into these study plans. FIRST AID for USMLE Step 1 Throughout your Step 1 Journey, “First Aid” (FA) will be your bible. You WILL eventually learn and apply all of the information in the book, as well as remember page numbers where specific information is located. Therefore it is important to learn FA by heart. During the course of these study plans, it is encouraged that you read parts of FA on a daily basis. This will help to solidify information and concepts.

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3 Keys to success on the USMLE

1. Master the material – The vast amount of information on the USMLE covers the high yield and relevant clinical content in first 2 years of medical school. Learn to understand the mechanisms of disease processes, pathways, and associations often tested on the exam. Use rapid review videos from SmashUSMLE TM to brush up on topics you have forgotten or unable to understand to clarify and solidify the content for you.

2. Review, Review, Review- The exam is integrated and requires multifacet approach. Practice thousands of questions! Read the right and wrong answers to each question, go into FIRSTAID and find where the question was derived from and write summary notes on extra pages in the book. It takes no less than 5 hours to complete a 46 questions block. Anything less, you are wasting your time. Be patient, the second attempt will be less painful.

3. Recall – Re-read FIRSTAID, check your weakest areas and work diligently

to improve your knowledge to maximize your score.

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The 3 months plan Month 1

SUN MON TUE WED THU FRI SAT

1 2 3 4 5 6 7

Prepare Study Materials: SMASH Qbank, SMASH Videos, First Aid 2015, Uworld Qbank

Micro (Bacteriology and Mycology) FA p.118-148

Micro (Parasitology and Virology) FA p.149-171

Micro (Systems and Antimicrobials) FA p.171-195

Micro + Pharm Integration REVIEW

Biochem (Molecular and Cellular FA p.62-77)

Biochem (Lab techniques and Genetics FA p.77-88)

8 9 10 11 12 13 14

Biochem (Nutrition and Metabolism FA p.88-115)

Review MICRO and BIOCHEM

Immuno (Lymphoid structures and Lymphocytes) FA p.198-205

Immuno (Immune responses and Immunosuppressants) FA p.205-220

General Pathology (Inflammation FA p.222-231

General Pathology (Neoplasia FA p.232-240)

Review IMMUNO and GENERAL PATHO

15 16 17 18 19 20 21

Do NBME 11+ review questions OR 200 Qbank questions

Cardio Anatomy, Phys (FA p.268-287)

Cardio Path and Pharm (FA p.288-310)

Heme/Onc Anatomy and Phys (FA p.382-387)

Heme/Onc Patho and Pharm (FA p.388-413)

Review Heme/Onc and CARDIO

Respiratory (Embryo, Anatomy, and Phys) FA.p600-607

22 23 24 25 26 27 28

Respiratory (Phys, Patho, and Pharm) FA.p602-621

GI (Anatomy and Phys) FA p.342-356

GI Pharm and Path) FA p.357-380

Heme/Onc, Respiratory, GI REVIEW

Do NBME 12+ review questions OR 200 Qbank questions

REST and REVIEW

Neuroanatomy, Embryology, and Phys (FA p.448-478)

29 30 31

Neuro (Opthalmology, Pharm, and Path) FA p.479-502

Renal (Anatomy and Phys) FA p.526-539

Renal (Patho and Pharm) FA p.539-555

Month 2

S M T W TH FR SAT

1 2 3 4 5 6 7

Review Neuro and Renal

Endocrine Phys and Patho (FA p.312-337)

Endocrine Patho and Pharm (FA p.323-340)

Musculoskeletal, Skin, Connective tissue Anatomy and Physio (FA p.416-424)

Musculoskeletal, Skin, Connective tissue Patho (FA p.425-446)

Reproductive Anatomy and Embryology (FA p.558-572)

Reproductive Phys (FA p.573-577)

8 9 10 11 12 13 14

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Reproductive Patho (FA p.578-594)

Reproductive Pharm (FA p.595-598)

Review Endocrine, Reproductive, Musculoskeletal, Skin and Connective tissue

Do NBME 13+ review questions OR 200 Qbank questions

Pharmacology Pharmacokinetics and Pharmacodynamics (FA p.242-246)

Pharmacology Autonomic Drugs (FA p.247-256)

Pharmacology Toxicities (FA p.257-261)

15 16 17 18 19 20 21

Behavioral science- Biostats, Epidemio, Psychiatry, and Ethics (FA p.48-60)

Behavioral science- Biostats, Epidemio, Psychiatry, and Ethics (FA p.48-60)

Review Pharmacology, Behavioral science- Biostats, Epidemio, Psychiatry, and Ethics

Rest and Review

Do NBME 14+ review questions OR 200 Qbank questions

Review Gross Anatomy (Upper limb)

Review Gross Anatomy (Lower limb)

22 23 24 25 26 27 28

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

29 30 31

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Do NBME 15+ review questions OR 200 Qbank questions

Month 3

S M T W TH FR SAT

1 2 3 4 5 6 7

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

8 9 10 11 12 13 14

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Do NBME 16+ review questions OR 200 Qbank questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

15 16 17 18 19 20 21

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

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22 23 24 25 26 27 28

Review FA + 30 SMASH questions + 25 Uworld questions

Do NBME 17+ review questions OR 200 Qbank questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

29 30 31

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

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The 6 month plan - Month 1 SUN MON TUE WED THU FRI SAT

1 2 3 4 5 6 7

Prepare Study materials: SMASH Qbank and Videos, First Aid 2015, Uworld Qbank

Micro (Bacteriology and Mycology) FA p.118-148

Micro (Bacteriology and Mycology) FA p.118-148

Micro (Parasitology and Virology) FA p.149-171

Micro (Parasitology and Virology) FA p.149-171

Micro (Systems and Antimicrobials) FA p.171-195

Micro (Systems and Antimicrobials) FA p.171-195

8 9 10 11 12 13 14

Micro + Pharm Integration REVIEW

Biochem (Molecular and Cellular FA p.62-77)

Biochem (Molecular and Cellular FA p.62-77)

Biochem (Lab techniques and Genetics FA p.77-88)

Biochem (Lab techniques and Genetics FA p.77-88)

Biochem (Nutrition and Metabolism FA p.88-115)

Biochem (Nutrition and Metabolism FA p.88-115)

15 16 17 18 19 20 21

Review MICRO and BIOCHEM

Immuno (Lymphoid structures and Lymphocytes) FA p.198-205

Immuno (Lymphoid structures and Lymphocytes) FA p.198-205

Immuno (Immune responses and Immunosuppressants) FA p.205-220

Immuno (Immune responses and Immunosuppressants) FA p.205-220

General Pathology (Inflammation FA p.222-231)

General Pathology (Inflammation FA p.222-231)

22 23 24 25 26 27 28

General Pathology (Neoplasia FA p.232-240)

General Pathology (Neoplasia FA p.232-240)

Review IMMUNO and GENERAL PATHO

Do NBME 11+ review questions OR 200 Qbank questions

Cardio Anatomy, Phys (FA p.268-287)

Cardio Anatomy, Phys (FA p.268-287)

Cardio Path and Pharm (FA p.288-310)

29 30 31

Cardio Path and Pharm (FA p.288-310)

Heme/Onc Anatomy and Phys (FA p.382-387)

Heme/Onc Anatomy and Phys (FA p.382-387)

Month 2

S M T W TH FR SAT

1 2 3 4 5 6 7

Heme/Onc Patho and Pharm (FA p.388-413)

Heme/Onc Patho and Pharm (FA p.388-413)

Review Heme/Onc and CARDIO

Respiratory (Embryo, Anatomy, and Phys) FA.p600-607

Respiratory (Embryo, Anatomy, and Phys) FA.p600-607

Respiratory (Phys, Patho, and Pharm) FA.p602-621

Respiratory (Phys, Patho, and Pharm) FA.p602-621

8 9 10 11 12 13 14

GI (Anatomy and Phys) FA p.342-356

GI (Anatomy and Phys) FA p.342-356

GI Pharm and Path) FA p.357-380

GI Pharm and Path) FA p.357-380

Heme/Onc, Respiratory, GI REVIEW

Do NBME 12+ review questions OR 200 Qbank questions

REST and REVIEW

15 16 17 18 19 20 21

Neuroanatomy, Embryology, and Phys (FA p.448-478)

Neuroanatomy, Embryology, and Phys (FA p.448-478)

Neuro (Opthalmology, Pharm, and Path)

Neuro (Opthalmology, Pharm, and Path)

Renal (Anatomy and Phys)

Renal (Anatomy and Phys) FA p.526-539

Renal (Patho and Pharm) FA p.539-555

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FA p.479-502

FA p.479-502

FA p.526-539

22 23 24 25 26 27 28

Renal (Patho and Pharm) FA p.539-555

Review Neuro and Renal

Endocrine Phys and Patho (FA p.312-337)

Endocrine Phys and Patho (FA p.312-337)

Endocrine Patho and Pharm (FA p.323-340)

Endocrine Patho and Pharm (FA p.323-340)

Musculoskeletal, Skin, Connective tissue Anatomy and Physio (FA p.416-424)

29 30 31

Musculoskeletal, Skin, Connective tissue Anatomy and Physio (FA p.416-424)

Musculoskeletal, Skin, Connective tissue Patho (FA p.425-446)

Musculoskeletal, Skin, Connective tissue Patho (FA p.425-446)

Month 3

S M T W TH FR SAT

1 2 3 4 5 6 7

Gross Anatomy (Upper Limb)

Gross Anatomy (Lower Limb)

Reproductive Anatomy and Embryology (FA p.558-572)

Reproductive Anatomy and Embryology (FA p.558-572)

Reproductive Phys (FA p.573-577)

Reproductive Phys (FA p.573-577)

Reproductive Patho (FA p.578-594)

8 9 10 11 12 13 14

Reproductive Patho (FA p.578-594)

Reproductive Pharm (FA p.595-598)

Reproductive Pharm (FA p.595-598)

Review Gross Anatomy, Endocrine, Reproductive, Musculoskeletal, Skin and Connective tissue

Do NBME 13+ review questions OR 200 Qbank questions

Pharmacology Pharmacokinetics and Pharmacodynamics (FA p.242-246)

Pharmacology Pharmacokinetics and Pharmacodynamics (FA p.242-246)

15 16 17 18 19 20 21

Pharmacology Autonomic Drugs (FA p.247-256)

Pharmacology Autonomic Drugs (FA p.247-256)

Pharmacology Toxicities (FA p.257-261)

Pharmacology Toxicities (FA p.257-261)

Behavioral science- Biostats, Epidemio, Psychiatry, and Ethics (FA p.48-60)

Behavioral science- Biostats, Epidemio, Psychiatry, and Ethics (FA p.48-60)

Behavioral science- Biostats, Epidemio, Psychiatry, and Ethics (FA p.48-60)

22 23 24 25 26 27 28

Behavioral science- Biostats, Epidemio, Psychiatry, and Ethics (FA p.48-60)

Review Pharmacology, Behavioral science- Biostats, Epidemio, Psychiatry, and Ethics

Rest and Review

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

29 30 31

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Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

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Month 4

S M T W TH FR SAT

1 2 3 4 5 6 7

Do NBME 14+ review questions OR 200 Qbank questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

8 9 10 11 12 13 14

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

15 16 17 18 19 20 21

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

22 23 24 25 26 27 28

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

29 30 31

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Month 5

S M T W TH FR SAT

1 2 3 4 5 6 7

Do NBME 15+ review questions OR 200 Qbank questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

8 9 10 11 12 13 14

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

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15 16 17 18 19 20 21

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

22 23 24 25 26 27 28

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

29 30 31

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Month 6

S M T W TH FR SAT

1 2 3 4 5 6 7

Do NBME 16+ review questions OR 200 Qbank questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

8 9 10 11 12 13 14

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Do NBME 17+ review questions OR 200 Qbank questions

Review FA + 30 SMASH questions + 25 Uworld questions

15 16 17 18 19 20 21

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

22 23 24 25 26 27 28

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

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29 30 31

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Review FA + 30 SMASH questions + 25 Uworld questions

Keys to success before the test Throughout this study process, don’t forget to take care of yourself.

1. Limit social interaction and fun time, as it is in your best interest to focus at this critical time.

2. Limit your caffeine intake and make sure to get enough sleep each night. Develop a strict daily routine for yourself, so that you can make the most progress out of each day.

3. Lastly, on the day before test day, DO NOTHING. Give your brain and body a day of rest, as you will need both to be fully functional the next day. You may do questions if you must, but do not open a book. By now, you’ve worked hard and it’s time to show it. Be confident in yourself and your answer choices.

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