small group training schedule - … · bodypump 7:00am - 8:00am karley tm vinyasa yoga 12:00pm -...
TRANSCRIPT
CYCLE 6012:00pm - 1:00pm
Alex
VINYASA YOGA 75
4:00pm - 5:15pmMikayla
CYCLE 456:45pm - 7:30pm
Emma
BODYPUMP7:45pm - 8:45pm
Nicole
TM
HARD CORE8:45pm - 9:15pm
Nicole
BODYPUMP7:00am - 8:00am
Karley
TM
VINYASA YOGA
12:00pm - 1:00pmMerideth
BODYPUMP4:00pm - 5:00pm
Annie/Mallory
TM
ZUMBA5:30pm - 6:20pm
Danya
®
CYCLE 506:30pm - 7:20pm
Sophie
BODYCOMBAT7:30pm - 8:30pm
Lizzie
TM
POWER YOGA8:45pm - 9:45pm
Caroline
POWER YOGA12:00pm - 1:00pm
Merideth
GENTLE YOGA4:00pm - 5:00pm
Grace F.
ZUMBA6:30pm - 7:30pm
Grace S.
®
BODYCOMBAT7:45pm - 8:45pm
Caitlin
TM
GENTLE YOGA9:00pm - 10:00pm
Mikayla
SUNRISE YOGA
7:30am - 8:30amJustina
VINYASA YOGA12:00pm - 1:00pm
Susie
CYCLE 455:15pm - 6:00pm
Karley
HARD CORE6:00pm - 6:30pm
Karley
BODYPUMP6:45pm - 7:45pm
Melissa
TM
VINYASA YOGA
8:00pm - 9:00pmMariah
CYCLE 6012:00pm - 1:00pm
Annie
BODYPUMP5:00pm - 6:00pm
Mallory
TM
BODYCOMBAT
12:00pm - 1:00pmKatie
TM
ZUMBA1:15pm - 2:15pm
Jen
®
WERQ DANCE FIT
12:00pm - 1:00pmKaren
CYCLE 601:15pm - 2:15pm
Olivia
BODYPUMP5:00pm - 6:00pm
Leah
TM
POWER YOGA 75
6:15pm - 7:30pmAlexa
TM
TM
TM
®
MONDAYT
ier
1
PILATESREFORMER
7:00am - 7:50amMike
TRX BOOT CAMP7:30am - 8:30am
Mark
8:00am - 8:50amMike
PINK GLOVESBOXING
5:30pm - 6:30pmDanya & Sunny
TM
on
3M
12:15pm - 1:15pmNora o
n 3
M
7:30am - 8:20amAshley
Tie
r 1
5:15pm - 6:15pmMarli & Sunny
TM
5:45pm - 6:45pmDanielle o
n 3
M
11:00am - 11:50amAshley
Tie
r 1&
2PINK GLOVESBOXING
4:00pm - 5:00pmSusie & Yureea
6:30pm - 7:30pmAshley o
n 3
M
SMALL GROUP TRAINING SCHEDULEFALL 2016: SEPTember 12 - DECember 8
GROUP FITNESS SCHEDULEFALL 2016: AUGUST 29 - DECember 11
PILATESREFORMER
PILATESREFORMER
PILATESREFORMER
TRX BOOT CAMP
TRX BOOT CAMP
TRX BOOT CAMP
TM
Purchase a pass at the Campus Recreationdesk (2nd floor of the Lerner Health and Wellness Center) or purchase online at:
campusrecreation.gwu.edu/group-fitness. Class descriptions can be found online.
Semester
Valid for5 sessions
Valid for12 sessions
$83
$91
$107
$110
$172
$190
$224
$230
Valid for12 sessions
$202
$224
$262
$270
TRXBOOTCAMP
PILATESREFORMER
PINKGLOVESBOXING Valid for
12 sessions
$115
$127
$148
$153
PA
SS
O
PT
ION
S
Valid for10 sessions
$158
$174
$204
$210
Individualsession
$18
$20
$23
$24
Valid for5 sessions
Valid for10 sessions
$94
$104
$121
$125
$180
$199
$233
$240
Individualsession
$20
$22
$26
$27
TM
Additional passes available for purchase.Passes expire at the end of the semester.No refunds for unused sessions.
Non-member faculty/staff can purchasepasses at the community rate.
**Pink Gloves Boxing is a curriculum based small group training class. Pricesinclude one (1) class per week for twelve(12) weeks only for the day and time thatyou chose at registration**
Purchase a pass at the Campus Recreation desk (2nd floor of the Lerner Health and Wellness Center) or purchase online at campusrecreation.gwu.edu/small-group-training.
Class descriptions can be found online.
$79
$10
INCL
INCL
$102
$13
$105
$13
Full Fitness Pass: access to all group fitness classes with no limitations
Drop-In: access to one (1) class per purchase
TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
COMMUNITYALUMNIFAC/STAFFSTUDENT
FULL FITNESS PASS
DROP-IN
MONDAY TUESDAY WEDNESDAY THURSDAYREGISTRATION REQUIRED!
COMMUNITY
ALUMNI
FAC/STAFF
STUDENT
COMMUNITY
ALUMNI
FAC/STAFF
STUDENT
COMMUNITY
ALUMNI
FAC/STAFF
STUDENT
SEMESTER DROP-IN10 PACK5 PACKSEMESTER SEMESTER DROP-IN10 PACK5 PACK
@GWcampusrec
Follow us to stay up-to-date on freebies, class cancellations, and other fitness offerings from Campus Rec!
Lerner Health and Wellness Center2301 G St, NW Washington, DC 20052
HARD CORE5:00pm - 5:20pm
Annie/Mallory
®
PINK GLOVESBOXING