Gavin Bowtell

My practice is located in East London

close to: Hainault and Chigwell London Underground stations

Romford and Ilford train stations are also

close by. I can be reached by car via the

A10 & A406, M11 & M25.You can also be brought within a few

moments walk by bus routes 150, 247, & 362

FREE PARKING AVAILABLE

Gavin Bowtell is a Fully Qualified

Professionalregistered with:

The General Hypnotherapy RegisterThe National Council for Hypnotherapy o2o 8172 0060

Gavin Bowtell Slim via Hypnosis Specialist

Clinical Hypnotherapist OldPain2Go Practitioner

Advanced BWRT® Practitioner

All Are WelcomeRegardless of your age, race,

sexuality, gender identity or life experience, I provide a non-

judgemental space in which to discuss your goals and work

towards over-coming your obstacles.

Check out the website for more

information or

Call Me Today020 8172 0600

www.essexmindcoach.co.uk

Being a Loser Makes you a WINNER By losing weight you not only enjoy the benefits of reducing your risk of heart, kidney and/or liver disease, reduce your risk of stroke, arthritis and some cancers but you could also find your self with

• greater confidence • improved body image • increased sex drive • better erections • a greater sense of well-being • improved mobility • better sleep • better choice of clothes

Losing weight – like renovating your house whilst living in it – is not something you can do overnight. Nor should you try to. Making a big change can seem daunting and unmanageable. Smaller steps are less intimidating and more achievable. They help you to increase your confidence in your ability to lose and maintain weight.

Hypnotherapy For Weight Loss?

Hypnotherapy does not relieve you of the role you play in your weight loss or management.No one can lose the weight for you.

For any weight loss programme to work

you need to really want to lose weight and it is important that you do it for YOU more than for anyone else.

Hypnotherapy can help you along with healthy lifestyle changes.

Will power required.

Weight Loss is a BIG IssueFat isn’t just a feminist issue - obesity is

becoming a national epidemic. But for YOU right now it could be the single most

important issue in your life!Being overweight can increase your risk of

developing

• heart disease, • stroke • type 2 diabetes • cancer • high blood pressure • high cholesterol • gastric reflux • fertility problems • arthritis • breathing difficulties • sleep apnoea • arthritis • liver disease • impotence • and more besides

According to WebMD just loosing 5% of your body

weight can bring about amazing health benefits.

For a 200lb person a 5% loss equals a loss of 10lbs.

Losing those 10lbs relieves your joints of FORTY

POUNDS of pressure on your joints which can have

quite an impact on pain from injuries or arthritis!

It lowers the chances of developing some cancers

by 12%.

Slim via Hypnosis

Slim via Hypnosis s a structured, tried and

tested, one-to-one 4 session programme

during which we will incorporate a number of

techniques aimed at helping you achieve the

weight loss you desire, including:- goal setting,

uncovering emotional drivers, confidence &

motivation building, changing beliefs about

weight loss

Slim via Hypnosis is a 4 session programme that includes: 4 therapy sessions around 90mins each.

4 “magazines” full colour illustrated packed full

of information based that session’s theme.

4 Self Hypnosis recordingsPosters & information sheets,

and other materials to keep you focussed and motivated throughout the duration of the

course.