shokk training e-brochure

training

www.shokk.co.uk | 0161 877 7870 | [email protected]

ENTRY

EVOLVE

ELITE

EXTRA

Provides you with the foundations on how to instruct adolescents taking into account their physiological and psychological differences compared with adults.

Gives you the edge with youth specific training workshops on our entire SHOKK equipment range and non-SHOKK equipment.

Expands your knowledge with the widest range of youth specific courses in the UK with dynamic group exercise classes to take into your studios and halls.

Transforms your knowledge on how to tailor and adapt your sessions for the sport specific youth market including specialised youth training courses.

Delivered in a completely unique and innovative fashion, our objective remains the same across all elements of the SHOKK Concept, to create exciting and stimulating environments for young people to engage in physical activity. SHOKK Training adopts a partnership approach where customer development, on an individual or group basis is structured, bespoke and mapped to ensure effective, educational progression.The SHOKK ‘Earn Your Stripes’ Educational Pathway

is an easy to use platform to up-skill knowledge for learners, either entering, or progressing their

career working with young people. Personality, qualifications and desired learning

outcomes will determine which level or route customers follow.

training

'We offer the widest range of youth specific qualifications, CPD training courses and workshops

available across the globe!’


EARN YOUR STRIPES

E v E r y g r E a t o a k b E g i n s w i t h t h E t i n y a c o r n

ST

RIP

E1training | Stripe 1 - ENTRY

ENTRY EVOLVE ELITE

This entry level 1 qualification is aimed at individuals aged 14 years+ considering a career in the Health and Fitness industry. The qualification will cover; programming and nutrition, providing links between activity and better health, demonstrating the opportunities within daily life in

becoming more active and adopting a healthier lifestyle. This qualification also has a good progression route into our Level 2 QCF programmes.

award in hEalth & fitnEss

�DAYS

Level 1 Health & Fitness (QCF)

£180

The Certificate in Teaching Physical Activity to Children aims to train individuals to a professionally competent level, enabling them to plan and deliver safe and effective youth exercise sessions for both group and individuals for children under 5 and/or aged 5 to 11.

cErtificatE in tEaching Physical activity to childrEn

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SCHOOL

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F O R M A N C E PO

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Level 2 SHOKK TPAC (QCF)

£345 (£30 discount online)


EXTRA

This entry level 1 qualification is aimed at individuals aged 14 years+ who are considering a career in assisting the planning and running of an (Indoor or Outdoor) activity or gym session. This qualification covers the physiological, Psychological & social implications to exercise, as well as

communication and teaching skills. A nutrition log and mini research project is included to promote healthy living. This qualification also has a good progression route into our Level 2 QCF programmes.

award in assisting hEalth rElatEd activity sEssions

�DAYS

Level 1 SHOKK Assistant Module (QCF)

£180

SCHOOL

PE

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F O R M A N C E PO

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*pricing based on funding eligibility, contact us for more details.

This one day course is designed to equip the learners on how to assist, coordinate and supervise a youth session, with the guidance from a gym level 2/3 instructor. All areas on how to successfully instruct this niche market along with practical examples will be covered. This bespoke course carries

no pre-requisite and is available to participants from age 14, even with no experience.

laying thE foundations for assistant instructors and coachEs

�REPS

�DAY

SHOKK Foundation Module

£180


�REPS

�DAY

This course has been tailored for the qualified teachers who are looking to meet the BAALPE guidelines on providing the practical knowledge on how to supervise and plan gym related exercise sessions for young people aged from 8 to 16 years. The main objectives of this course are how

to instruct and demonstrate perfect technique and how to tailor whilst challenging all gym sessions around the National Curriculum Framework.

workshoP for QualifiEd tEachErs

SHOKK WQT Module

£115

This level 2 qualification is designed to provide fitness professionals with the knowledge and skills required to be able to adapt gym instruction to accommodate young people aged 8 to 16 years providing an understanding

of the physiological and psychological issues they face and how they affect their ability to exercise. A minimum pre-requisite of a Gym Instructor Level 2 is required to attend this course.

award in adaPting gym instruction for adolEscEnts

�REPS

�DAYS

Level 2 SHOKK Core Module (QCF)

£205

This level 2 course is designed to provide fitness professionals with the knowledge and skills required to be able to adapt gym instruction to accommodate young people aged 8 to 16 years providing an understanding

of the physiological and psychological issues they face and how they affect their ability to exercise. A minimum pre-requisite of a Gym Instructor Level 2 is required to attend this course.

award in adaPting gym instruction for adolEscEnts

�REPS

�DAYS

Level 2 SHOKK Core Module International

£205

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Vew-Do balance boards are a fun, dynamic and innovative approach to exercise young people aged from 8 to 16 years. This unique approach and versatility makes it a product that can be adapted in many ways, from personal programmes to group exercise, and from sports specific

training to rehabilitation. Using a balance board can really help build up the core muscles and develop skills like: balance, proprioception, co-ordination, reaction and agility.

balancE boarding for skills, drills, tricks and fliPs

�REPS

�DAY

SHOKK X-Treme

This diverse and energetic course will provide participants with practical ideas to be able to produce a multi-disciplined children’s activity programme within their workplace. The aim of this practical based course is to arm participants with the tools and inspirational mind to plan,

develop and implement exciting ways for young people aged from 5 to 11 years to become more active through play, and group/social interaction.

gamEs galorE

�REPS

�DAY

SHOKK JNR

EARN YOUR STRIPES

| Stripe 2 - EVOLVE

E v o l u t i o n n o t r E v o l u t i o n

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E2£179.99 (inc. balance board) £115 (course only)

£115


This one day training course will enable studio based instructors to be able to teach young people aged from 8 to 16 years and abilities the art of breakdancing. This fun, energetic, modern-day course is a must for anyone wanting to further their offering within a studio/dance

environment. SHOKK Breaker will equip you with the foundations of breakdancing in order to start creating unique and innovative youth sessions within your facility.

sPin on your back, sPin on your knEEs, stand on your hands, thEn do a frEEzE

�REPS

�DAY

SHOKK Breaker

£115

ENTRY EVOLVE ELITE EXTRA

Bootcamp circuits has been designed to inspire participants to plan, prepare and implement functional bootcamp circuits. This will be accomplished utilising a variety of resources ranging from the participants themselves to studio and SHOKK equipment. This course will provide the participants

with all the tools they need to run a successful bootcamp for young people aged from 12 to 16 years.

functional training with that military fEEl

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�DAY

SHOKK Bootcamp Circuits

This course will give participants new ideas on how to develop and implement fun and effective SHOKK Kombat and Box sessions for young people aged from 8 to 16 years. This freestyle Kombat workout incorporates disciplines from Boxing, Muay Thai, Kickboxing, Kung Fu, Taekwondo

and Karate. This course encourages participants to develop creative and energetic Kombat and Box sessions for young people that will keep them fighting-fit and coming back for more.

kick, strikE and block your way to thE toP

�REPS

�DAY

SHOKK Kombat

This one day course will provide participants with an assortment of crazy moves combined with seamless choreographed routines to take into their youth dance based group classes for young people aged from 8 to 16 years. SHOKK Urban brings together a wide range of dance styles

including Street, Hip-Hop, Jazz, Funk and Popping. Unlike some other forms of dance, SHOKK Urban encourages individuality and originality, encouraging participants to develop their own style.

stEP uP to thE strEEt with a funky, urban bEat

�REPS

�DAY

SHOKK Urban

£115

£115

£115


This course provides participants with new, innovative and exciting ideas on how to plan and implement fun and effective SHOKK RACE sessions for young people aged from 8 to 16 years. RACE is a freestyle indoor cycling workout incorporating choreographed programming, games and visualised

trail rides. This course encourages participants to develop creative and energetic RACE sessions for young people that will keep them cycling back for more.

raPid accElEration cycling E xPEriEncE

�REPS

�DAY

SHOKK R.A.C.E.

£115

training | Stripe 2 - EVOLVE

�REPS

�DAY

We have teamed up with Jump Rope UK to tailor this course to provide participants with the necessary information to be able to instruct young people aged from 8 to 16 years, on how to skip. This course covers a variety of skills, drills, games and challenges including Single Rope, Long

Rope and Double-Dutch techniques. Our SHOKK Jump Trainers really are the best in Britain; They represent Team GB with a 4-man strong team with numerous World Records to their name!

hoP, skiP and JumP

SHOKK Jump

£115

�REPS

�DAY

This course provides participants with the inspiration and building blocks to create cheers, chants, choreography style and classes. SHOKK Cheer combines the classic cheerleading moves and disciplines with the freedom of dance. Combining many different styles including Street, Bollywood,

and Jazz with Cheerleading arm movements, jumps and formations creates an exciting, positive and fun way to get young people aged from 8 to 16 years fit and active.

fitnEss that dancEs, shakEs, chEErs and chants

SHOKK Cheer

£115


This one day course encourages participants to develop creative and challenging SHOKK Circus sessions that will be simple to pick up and entertaining for young people aged from 8 to 16 years. SHOKK Circus sessions include many skills and

disciplines from both traditional and contemporary Circus styles. Our SHOKK Circus course includes a variety of techniques, tricks, skills, balance and stunts to achieve a unique training experience for young people.

roll-uP roll-uP for thE shokk circus Extravaganza

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�DAY

SHOKK Circus

£115

This course encourages participants to develop creative Parkour sessions that will be enjoyable and highly beneficial for young people aged from 8 to 16 years. The Parkour sessions include movements and skills from the arts of Parkour and Free-Running, which are an alternative and contemporary

way to the traditional methods of promoting physical activity. Our SHOKK Parkour Trainers have been seen on Britain’s Got Talent and perform numerous of displays as part of their Team Kinetix group.

acrobatic strEEt stunts with lEaPs, bounds and sPin-arounds

�REPS

�DAY

SHOKK Parkour

£115


Don’t worry... ...if you can’t find an ‘ELITE’ version of your favourite

‘EVOLVE’ course in the following section.

We offer every single ‘EVOLVE’ course

as an ‘ELITE’ course too!

P r o g r E s s i o n n E v E r E n d s

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EARN YOUR STRIPES

P r o g r E s s i o n n E v E r E n d s

| Stripe 3 - ELITE

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E3This sport specific one day training course has been designed with the young developmental athlete young people aged from 8 to 16 years in mind. From SSS our next generation of sport enthusiasts and amateur athletes will experience all the FUNdamentals of

professional functional training. From action and reaction drills to body balance and core strength, this course is a must for taking our amateur athletes to the elite level.

thE fast PacEd, action and rEaction coursE

�REPS

�DAY

SHOKK Speed System (SSS)

£115

This one day course is designed around the FUNctional lifting techniques surrounding weight lifting. SHOKK Professional will incorporate not only free weight training using dumbbells and barbells but also the correct lifting techniques surrounding Olympic bars and Kettlebells. This practical course

will also cover how to structure a strength and conditioning session for young people aged from 12 to 16 years including a variety of ways of making these sessions both FUN and safe.

strEngth and conditioning to achiEvE that ProfEssional EdgE

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�DAY

SHOKK Professional

£115

Now participants have kicked, blocked and struck their way to the top, it is now time to take those developed skills to whole new level! In Kombat Elite, individuals will take home a vast number of new and exciting Kombat games and activities, along with new, challenging and

fun choreographed routines using advanced Kombat moves and strikes. This course is sure to challenge any Kombat enthusiast especially with implementing the SHOKK Kombat Grading System into their sessions.

unlEash your innEr warrior

�REPS

�DAY

SHOKK Kombat Elite

£115



X-Treme Advanced is designed to challenge all Vew-Do Board participants, with more challenging tricks, combination moves and holds. Participants attending this fun one day course will gain skills to take X-Treme classes to the next level. More games, activities and moves will be added to

the ever expanding tool box, along with a focus on how the board can be used in rehabilitation and sports specific environments.

JumP, fliP, PowEr and balancE thE hard way!

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�DAY

SHOKK X-Treme Elite

£115

SHOKK Breaker just gets better - with more advanced, challenging moves and combinations, participants will end this one day course feeling like a real pro. After learning new poppin’ and breakdance moves, participants will have an endless supply of choreographed moves to keep their

breaker enthusiasts coming back for more.

‘battlE’ your way to thE toP

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�DAY

SHOKK Breaker Elite

£115


This one day course not only gives you and your facility the insight on the Government Strategies for safeguarding adolescents and the child protection guidelines you need to obey by, it also gives you the practical guidance on how to implement good practise working procedures within

your gym. Dealing with allegations can also be hard and this course will give you the knowledge you need to plan ahead with the correct procedures you need to follow.

safEguarding and ProtEcting thE youth of today

�REPS

�DAY

SHOKK Safeguarding Adolescents

£115

An essential day focussed on educating participants with all the necessary information required for working in an activity related environment with children with disabilities. In order to provide an all inclusive, accessible

provision, management and staff need to be aware of health & safety considerations along with exercise limitations of the target audience.

EssEntial Education for your facility

�REPS

�DAY

SHOKK Disability Awareness

£115

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| SUPPORT Courses

�REPS

�DAY

This one day course allows participants to understand cognitive behaviour, psychosocial effects on the family, enabling them to provide young people aged from 5 to 16 years and the family with an exercise that will

ease the tensions and stresses of life, combat behaviour issues and understand barriers to a healthier lifestyle.

mind ovEr mattEr

Youth Psychology

£115

This one day training course will give fitness professionals new ideas on how to develop and implement fun and effective SHOKK sessions tailored around nutrition for young people aged from 8 to 16 years. Our Nutrition course outlines ways to help combat

youth obesity through the use of interactive games making exercise the subliminal message through play.

a Practical EdgE to achiEvE that nutritional wEdgE

�REPS

�DAY

SHOKK Nutrition

£115

This half or full day training workshop will give you an introduction on how to use our SHOKK equipment effectively and efficiently. Your team will be provided with the knowledge of operating and implementing fun youth sessions for your facility with use of various drills and games. This

workshop will outline ways to help combat youth obesity through the use of our interactive games making exercise the subliminal message through play.

introduction to EQuiP you on our shokk EQuiPmEnt

or �REPS

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SHOKK Intro2EquipU

from £500

This half or full day refresher training workshop has been adapted to suit ALL facilities with various models and makes of equipment. Our bespoke training workshop refreshes your team through different games and session plans also tailored around The National Curriculum Framework.

They will engage in new ideas on how to develop and implement fun youth sessions for your facility.

introduction to rEfrEsh your youth sEssions and facility

or �REPS

�REPS

�.�DAYS

�DAY

SHOKK Intro2RefreshU

from £500

This half or full day progression training workshop has been adapted to suit ALL facilities with various models and makes of equipment. Our bespoke training workshop will help you: evaluate current practise through a SWOT and KPI analysis and identify effective tools for marketing

your product(s) to reach the right audience(s). This workshop also provides guidance on how to set up partnerships and access special groups e.g. youth disabilities, guides/scouts, schools etc.

introduction to ProgrEss your youth sEssions and facility

or �REPS

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�DAY

SHOKK Intro2ProgressU

from £500


m a i n t a i n y o u r b r a i n t r a i n

EXTRA EDGE

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who cares wins

training

ACTIVITY SOLUTIONS

SAS provides operators with a cost effective, low risk strategy for the studio. This acts as a road map for a facility over a 12 month period and provides the tools to effectively deliver a complete youth programme.

2

48

1

full package

YOUNG PEOPLE

support

your

of

FOR studio and group exercise programming

DESIGNED AROUND

what is it...

> Improve Retention

> Increase recruitment

> New revenue stream

> KPI Advice & Support

> Develop Youth Programming

| SHOKK Activity Solutions (SAS)


who cares wins

1. Group Exercise board2. Marketing ‘Road Map’3. Quarterly timetable4. Manual5. T-shirts6. Balloons7. Pop-up banner8. A5 flyers9. A6 Postcards 10. Blank notice signs11. Appointment Cards

Front

Back

Training T-shirt

Front

Back

Sales T-shirt

5

7

911

10

3

6

what you get...


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The Road Show...SHOKK Comes to Town is the ultimate road show experience

offering young people the chance to get more active take

part in a range of cutting edge activities, from Interactive

‘Multiplayer’ Dancemats to Parkour, Kombat, Street-Dance and

even Break-Dance sessions.

The road show demonstrates ways to help impact youth

inactivity and obesity through the use of SHOKK interactive

equipment and practical workshops, making exercise the

subliminal message through fun and enjoyable experiences.

The workshop sessions are delivered by SHOKK’s specialised

and highly qualified National Trainers. They use their individual

expertise to engage with young people across the globe in

a variety of settings and as part of demonstrations for local

authorities, private companies and schools.

‘The Ultimate Activity Road Show Experience!’

| SHOKK Comes to Town


No Need to Worry!Everything from a delivery perspective is taken care of to allow you complete peace of mind.

All SHOKK staff are CRB checked and follow stringent health and safety practices at all times.

All sessions have been thoroughly risk assessed and copies of these risk assessments can be

provided upon request.

Promotion...Our SHOKKcreative team will take care of

your marketing and design

requirements!

Ready for you...We have 3 ready-made packages available or

we can build a bespoke package to suit your

specific needs.

For more info contact:

[email protected] call

0161 877 7870

‘The Ultimate Activity Road Show Experience!’

shokk have been awarded centre of Excellence status in consortium with university of salford and trafford college.

shokk training e-brochure

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