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Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist NC Cooperative Extension NC State University Continued

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Page 1: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Separating the sensational from fact – finding the truth about food, nutrition, eating, and health

Carolyn Dunn, Ph.D.Professor and Nutrition Specialist

NC Cooperative ExtensionNC State University

Continued

Page 2: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Is organic produce better than conventional?

Farm-raised or wild, which salmon is king?

Tap versus bottled water: which to choose?

*High fructose corn sweetener – just another sweetener or nutrition demon?

Canned tuna – good inexpensive source of protein or deadly source of mercury?

Page 3: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Organic or conventional milk?

Are you a good tax or a bad tax?

Can choosing healthy foods be made easier with new front-of-package labeling?

Are there good foods and bad foods?

Burger cheap – salad expensive?

Which icon is great, the Pyramid or the Plate?

Page 4: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Organic or Conventional Milk?

Page 5: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Milk can only be labeled organic if the cows:1.Have been fed exclusively organics feed2.Have not been given synthetic hormones3.Have not been given antibiotics4.Are kept in pens with adequate space5.Are allowed access to the outdoors

Hormones and Antibiotics

Page 6: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Check the Nutrition Facts Panel

Organic and Conventional are identical

Nutrition

Page 7: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Organic is more expensive than Conventional

Price

Page 8: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Are you a good tax or a bad tax?

Should we tax sugar-sweetened beverages?

Page 9: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Are you a good tax or a bad tax?

Will it fix the obesity problem?

Page 10: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Are you a good tax or a bad tax?

Why pick on soft drinks?

Page 11: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Are you a good tax or a bad tax?

Will it save money on health care?

Page 12: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Are you a good tax or a bad tax?

Will it raise money?

Is it right to have the government regulate what we eat and drink?

Page 13: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Can choosing healthy foods be made easier with new front-of-package labeling?

Page 14: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist
Page 15: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist
Page 16: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Are there good foods and bad foods?

Page 17: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Is this a bad food?

Page 18: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

How about this?

Page 19: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

How about this?

Page 20: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Who is the keeper of the “there are no bad foods flame?”

Page 21: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Burger cheap – salad expensive?

Page 22: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist
Page 23: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Help from Subsidies?

WheatHamburgerHFCS in soda

Little to no help from subsidies

Page 24: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Which icon is great, the Pyramid or the Plate?

Page 25: Separating the sensational from fact – finding the truth about food, nutrition, eating, and health Carolyn Dunn, Ph.D. Professor and Nutrition Specialist

Separating the sensational from fact – finding the truth about food, nutrition, eating, and health

Carolyn Dunn, Ph.D.Professor and Nutrition Specialist

NC Cooperative ExtensionNC State University

Continued