sensing opportunities and zero effort applications for mobile health persuasion

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sensing opportunities r mobile health persuasion design: use: build: ubicomp lab university of washington sustainability r university of washington [email protected] phd candidate in computer science university of washington mobile health conference stanford university, 05.24.2010

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This is my Mobile Health 2010 (#mh2010) talk that I gave on May 24th for the session: "The Sweet Spot of Behavior Change via Mobile Devices." I use lots of animations, so I strongly encourage you to download the PowerPoint pptx here: http://www.cs.washington.edu/homes/jfroehli/talks.html

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Page 1: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

sensing opportunitiesfor mobile health persuasion

design:use:build: ubicomp lab

university of washington sustainability researchuniversity of washington

[email protected] candidate in computer scienceuniversity of washington

mobile health conferencestanford university,

05.24.2010

Page 2: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

sensing opportunitiesfor mobile health persuasion

Page 3: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

Twin Falls!

Burn 170

cal & reach

your walking

goal for the

week!

Twin Falls is only 1.4 mi away.

sensing opportunitiesfor mobile health persuasion

Page 4: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

Twin Falls!

Burn 170

cal & reach

your walking

goal for the

week!

Twin Falls is only 1.4 mi away.

Kairostechnology that suggests a behavior at the most opportune moment

-fogg, 2003

sensing opportunitiesfor mobile health persuasion

Page 5: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

two things you need1. a method to passively monitor

human activity2. a method to provide feedback

about behavior

Page 6: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

self-report

• useful for measuring– beliefs, feelings, goals

• simple• low cost

• burdensome• people are not good at

monitoring their own behaviors:– eating [champagne, 2002]– exercise [lichtman, 1992]– routine activities [klasnja,

2008]– coughing [liu et al., in

submission]

Page 7: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

1990 2000 2010

activity inferencea very brief history

instrumenting the

environment

instrumenting the

person/clothing

instrumenting the cell

phone

miluzzo et al., sensys

lester et al., ijcaibao et al., pervasive

gavrila et al, c. vision

want, pers com

Page 8: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

not just sensor hardware progressions

•also, advances in machine learning

•ability to store lots of information

•constant connectivity / the cloud

Page 9: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

just as location aware computing has ushered in a new era of mobile phone software

so to will activity inference for future mobile phone

generations

Page 10: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

running

lester et al., ijcai 2005choudury et al., ieee

pervasive 2008

Page 11: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

walking

lester et al., ijcai 2005choudury et al., ieee

pervasive 2008

Page 12: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

sitting

lester et al., ijcai 2005choudury et al., ieee

pervasive 2008

Page 13: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

transit modes

patterson et al., ubicomp 2003zheng et al., ubicomp 2008

reddy et al., sensor networks2009

Page 14: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

eating

• jawbone microphone

eating

amft et al., ubicomp 2007cheng et al., pervasive 2010

microphone in ear detects

when a person is

eating with 99%

accuracy

Page 15: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

lester et al., pervasive health 2010

identifying fluids

instrumented cup79% classification accuracy

68 different fluids including sodas, juices, beers, wines

Page 16: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

coughing

liu et al., in submission

Page 17: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

automatically detecting coughs with a commodity mobile phone

liu et al., in submission

microphone

Page 18: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

17 participants

72 hours of naturalistic audio recording

6 graduate students annotated recordings

2542 coughs labeled by annotators

collecting and analyzing the cough dataset

liu et al., in submission

84.4% of coughs were correctly classified0.7% false positive rate (3.3/hr)

Page 19: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

19

P1 P2 P3 P4 P5 P6 P7 P8 P9 P10 P11 P12 P13 P14 P15 P16 P170

40

80

120

160

actualself-report

participants

nu

mb

er

of

co

ug

hs

number of coughsmeasured vs. self-report

Page 20: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

20

inaccuracy of self-report

P1 P2 P3 P4 P5 P6 P7 P8 P9 P10 P11 P12 P13 P14 P15 P16 P170

40

80

120

160

actualself-report

participants

nu

mb

er

of

co

ug

hs

number of coughsmeasured vs. self-reportdiff: mean (22.8/hr), std (33/hr)

Page 21: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

two things you need1. a method to passively monitor

human activity2. a method to provide feedback

about behavior

Page 22: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

gas gauge

speedometer

Page 23: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion
Page 24: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

zero effort applicationsfor behavior change

goal: minimize interaction costsapproach: passive sensing + passive display

basically, do the activities that you normally do and the mobile phone will automatically respond

Page 25: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

ubifitencouraging fitness behaviors through passive sensing and feedback

consolvo et al., chi 2008consolvo et al., ubicomp2008

ubigreenencouraging proenvironmental behaviors through passive sensing and feedback

froehlich et al., chi 2009

two examples:

Page 26: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

ubisystem componentscollects data about physical activities

communicates data about physical activities

glanceable display

+

activity recognition device

phone wallpaper!

Page 27: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

ubisystem components

+

collects data about physical activities

communicates data about physical activities

interactive application

glanceable display

+

activity recognition device

towards zero effort applications

Page 28: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

strength

cardio

flexibility

walk

primary goal met

alternate goal met

recent goal met

ubifi tpersonal ambient display

Page 29: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

ubigreen tracked 6 transit activities

29

minimum activity duration: 7 minutes

walk bikedrive alone train carpool bus

“green”“not-green”

Page 30: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

current activity

value icon bar

evolving image

phonebackground(wallpaper)

ubigreenpersonal ambient display

Page 31: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

sense of anticipation for how story would unfold

Page 32: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

everything resets

on sunday

7:27 PM 03/30/087:45 AMT-Mobile

03/31/088:05 AMT-Mobile

03/31/085:15 PMT-Mobile

03/31/085:30 PMT-Mobile

03/31/087:23 AMT-Mobile

04/01/088:05 AMT-Mobile

04/01/085:38 PMT-Mobile

04/01/086:11 PMT-Mobile

04/01/087:41 AMT-Mobile

04/02/085:22 PMT-Mobile

04/02/086:55 AMT-Mobile

04/03/087:15 AMT-Mobile

04/03/084:48 PMT-Mobile

04/03/085:56 PMT-Mobile

04/03/086:09 PMT-Mobile

04/03/089:45 PMT-Mobile

04/03/0810:07 PMT-Mobile

04/03/0807:28 AMT-Mobile

04/04/0805:41 PMT-Mobile

04/04/0807:35 PMT-Mobile

04/04/0811:01 PMT-Mobile

04/04/0808:31 AMT-Mobile

04/05/0810:19 AMT-Mobile

04/05/0812:00 AMT-Mobile

04/06/08

ubigreenpersonal ambient display

treedesign:

Page 33: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

7:27 PM 03/30/087:45 AM 03/31/088:05 AM 03/31/085:15 PM 03/31/085:30 PM 03/31/087:23 AM 04/01/088:05 AM 04/01/085:38 PM 04/01/086:11 PM 04/01/087:41 AM 04/02/085:22 PM 04/02/086:55 AM 04/03/087:15 AM 04/03/084:48 PM 04/03/085:56 PM 04/03/086:09 PM 04/03/089:45 PM 04/03/0810:07 PM 04/03/0807:28 AM 04/04/0805:41 PM 04/04/0807:35 PM 04/04/0811:01 PM 04/04/08

ubigreenpersonal ambient display

polar bear

design:

Page 34: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

MondaySaturday

Page 35: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

personal ambient display

With a website, it’s so easy to ignore… it’s just out of sight, out of mind. But on the phone, you can’t really ignore it…

- P9UF

If you didn’t have a screen [display], I wouldn’t think about it [physical activity] as much… I think about it maybe subconsciously every time I look at my phone.

- P5UF

impressions of ubifit

Page 36: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion
Page 37: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

game mechanics

measured progress

virtual achievements collections

playful

Page 38: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

loss aversion

Page 39: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

need for quantitative data

I would like to see some graph or raw data.

- P13UG

quantitative data• builds trust system is working• allows for self-comparison• some people like it better

Page 40: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

40

Best FitLinear Trend

no glanceable display glanceable display

effectiveness of the ubifit glanceable display

study occurred over thanksgiving, christmas, and new years.

Best FitLinear Trend

Page 41: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

in conclusion

imagine that you can sense….

Page 42: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

running

lester et al., ijcai 2005choudury et al., ieee

pervasive 2008

Page 43: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

walking

lester et al., ijcai 2005choudury et al., ieee

pervasive 2008

Page 44: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

sitting

lester et al., ijcai 2005choudury et al., ieee

pervasive 2008

Page 45: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

eating• jawbone microphone

eating

amft et al., ubicomp 2007cheng et al., pervasive 2010

Page 46: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

phone home screen:most valuable real estate in all of technology

lakefront property

Page 47: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

phone home/lock screen:most valuable real estate in all of technology

lakefront property

Page 48: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

thank you

design:use:build: ubicomp lab

university of washingtonuniversity of washington

@jonfroehlich

thanks to:sunny consolvo

pedja klasnjajames landay

eric larsonsean liu

shwetak patel

Page 49: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

extra slides

Page 50: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

sink usage

froehlich et al., ubicomp 2009larson et al., pervasive & mobile computing

2010

Page 51: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

ubigreen sensing transit

51

wearable activity

recognition device

1

user

32

cell towers

minimum activity duration: 7 minutes

Walk BikeDrive Alone Train Carpool Bus

Page 52: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

precursor to ubifit

consolvo, et al., chi 2006

pedometer cell phone fitness study

Page 53: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

ubigreen context-triggered survey using the myexperience

toolkitfroehlich et al., mobisys 2007http://myexperience.sourceforget.net

Page 54: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

froehlich et al., mobisys 2007http://myexperience.sourceforget.net

limitationsof sensing

can‘t infer thoughts, feelings, intentionscan be expensivesensing may not yet exist for behavior

Page 55: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

intel msp

lester et al., ijcai 2005

Page 56: Sensing Opportunities and Zero Effort Applications for Mobile Health Persuasion

personal ambient displayimpressions of ubigreen

It’s omnipresent- P9UG

It definitely keeps you more aware of it [personal transportation]. You use your phone every single day so you know.

- P6UG