Seniors’ activities October – December 2018

With a jam-packed program of events and activities for local seniors, there are now more ways than ever to keep fit, be social, explore, learn or just be entertained in the City of Gosnells.

All of these activities are open to seniors who live in the City of Gosnells and because places are limited, early registration is essential.

Bookings are taken from 8am on the day of registration by calling 9391 6038 – please check dates carefully. Payments are due one week before the event, to allow for wait-listed people to be allocated places, if available.

You can receive this information via email by simply registering for an eNewsletter at www.gosnells.wa.gov.au/enewsletters.

Seniors Community Consultation SessionFriday 5 October Lyal Richardson Hall – The Agonis 10.30am – 1pm Bookings now open

Through the City’s Senior Services, each program and activity offered aims to keep seniors healthy, connected and active within the community for as long as possible. Seniors who live in the City are invited to attend a community consultation session to provide feedback about future Seniors programs. A light lunch will be provided.

Kings Park Wildflower Guided TourSaturday 6 October Departs from Addie Mills Centre 8.30am – 2.30pm Bookings taken from Wednesday 19 September Explore Perth’s iconic botanical garden, abundant with unique Australian wildflowers, on this leisurely guided tour. A moderate level of fitness

is essential. A light morning tea will be provided and lunch can be

purchased at participants’ own expense. Please

bring sufficient water and appropriate

clothing and footwear.

$15

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SE

RV

ICE

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20

18

FREE

Seniors’ Open Information DayMonday 8 October Lyal Richardson Hall – The Agonis 10am – 2pm Bookings taken from Monday 24 September

Whether you are looking to be more socially connected or want to get involved in more physical pursuits, this Mental Health Week event will provide a wealth of information about what is on offer in your area. Morning tea is available for a small fee.

Tai Chi for Health – 10 week courseThursdays – commencing 11 October Lyal Richardson Hall – The Agonis 9.30am – 10.30am Bookings taken from Monday 24 September

Described as ‘meditation in motion’, Tai Chi offers a range of physical and mental health benefits. This ancient form of martial art improves strength and balance, which is important for fall prevention as people age. The $75 course fee can be paid in advance or instalments of $7.50 per session.

Gosnells Positive Ageing Network – October SessionFriday 19 October Lyal Richardson Hall – The Agonis 10am – 11.30am Bookings now open Topic – Foot health

Associate Professor Michael Wilding will provide information on foot health and discuss common health problems associated with your feet. A light morning tea will be provided.

Heritage Tour of New NorciaMonday 22 October Depart Addie Mills Centre 8am – 5.30pm Bookings taken from Monday 8 October

Take in a tour of beautiful New Norcia, Australia’s only monastic town, founded by Spanish Benedictine Monks in 1847. Following a guided tour visiting heritage buildings there will be an opportunity to visit the museum, art gallery and gift shop. Morning tea can be purchased at participants’ own expense. Packing a picnic lunch is recomended as there are few outlets to purchase lunch in the area.

FREE

$35

FREE

$75

Seniors Week – Capturing your life’s storyTuesday 13 November Lyal Richardson Hall – The Agonis 9.30am – 11am Bookings taken from Monday 29 October

Learn how to capture your story for future generations and develop the skills to help you start writing your own family history. This one hour presentation will cover how to get started, the importance of social history, keeping your story interesting, story structure and technical aspects.

Seniors Week – Community BBQWednesday 14 November Addie Mills Centre 5pm – 8pm Bookings taken from Wednesday 31 October

This year’s annual BBQ promises to be even more popular with the addition of the Mucky Duck Bush Band performing throughout the evening. Come along, meet new people or mingle with old friends while enjoying a delicious meal listening to some great Australian folk music.

Gosnells Positive Ageing Network – November SessionFriday 16 November Lyal Richardson Hall – The Agonis 10am – 11.30am Bookings now open Topic – Hearing

This interactive and engaging workshop will provide an opportunity for participants to have a free hearing check and discuss concerns they may have in regards to their hearing. A light morning tea will be provided. Global Senior Cuisine – Sri LankaSaturday 24 November Addie Mills Centre 11am – 2pm Bookings taken from Wednesday 7 November

Come along and take part in a Sri Lankan cultural and culinary journey while having the opportunity to taste a variety of authentic traditional dishes. This alcohol-free event is a relaxed and social introduction to Sri Lankan customs and traditions.

FREEFREE

FREE $7.50

City of Gosnells PO Box 662 Gosnells WA 6990

9397 3000

council@gosnells.wa.gov.au www.gosnells.wa.gov.au

Addie Mills Centre 2 Astley Street Gosnells WA 6110

9391 6030

amc@gosnells.wa.gov.au

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Christmas Lights TourThursday 6 December Depart Addie Mills Centre 6.30pm – 9pm Bookings taken from Wednesday 21 November

Come and be part of a wonderful evening capturing the magic of Christmas. Take a journey around the local area in search of the best display of Christmas lights that homes have on offer. A light supper will be provided.

Safer Seniors Carols by CandlelightMonday 17 December Don Russell Performing Arts Centre 6.30pm – 9pm Bookings taken from Monday 3 December

Embrace the spirit of Christmas and be part of the festivities, as you enjoy the beautiful voices of the Real Life Church and a special performance by the talented ‘Singing for Fun’ group in the comfort of the City’s premier theatre. Easy access and ample parking are available. Light refreshments are available prior to the show.

$5

FREE