self motivation by prof. julius ogengo presentation to uon rdab maanzoni: august 26,2013 © ogengo,...
TRANSCRIPT
SELF MOTIVATIONBy Prof. Julius Ogeng’o
Presentation to UoN RDAB
Maanzoni: August 26,2013© Ogeng’o, August 16, 2013
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OUTLINE
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1. Introduction
2. Characteristics of self
Motivation
3. Benefits of self Motivation
4. What instills Motivation
5. How to stay self-Motivated
6. Staying Healthy
“People who are unable to motivate themselves must content with mediocrity, no matter how impressive their other talents”
- Andrew Carnegie
QUOTE FOR THE DAY
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Motivate – Reason for ActionMotivation is concerned withEnergyDirectionPersistenceResults
INTRODUCTION
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Energetic and confidentIntrinsically drivenHappy to performWorks for well beingPurposeful & interestedResult oriented
CHARACTERISTICS OF SELF MOTIVATION
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Improved performanceDiverse ProductivityPersistence, tolerance & patience
Acceptance of challengeNovelty and InnovativenessMaintains Focus
BENEFITS OF SELF MOTIVATION
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PassionNoveltyChallengeAutonomyFaith
WHAT INSTILLS MOTIVATION
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“Only as far as I can seek can I go: only deep as I look can I see”
- Karen Ravin
HOW TO STAY SELF MOTIVATED
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What do you value most?What do you care most about?
What matters to you most?What would you die for?What do you enjoy most?
HAVE A PASSION
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SMART ONEChallengingDream big
WORK TOWARDS A TARGET
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Be hungryBe thirstyBe eagerCrave
BE PURSUANT
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RUN YOUR OWN RACE
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“I do not try to dance better than anyone else – I only try to dance better than myself”
- Mikhail Baryshnikov
JUST CONTINUE
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“Winners have courage to continue, losers give up and stop”
EXPLOIT YOUR STRENGTH & TALENT
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EXPLOIT YOUR STRENGTH & TALENT
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EXPLOIT YOUR STRENGTH & TALENT
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EXPLOIT YOUR STRENGTH & TALENT
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Be confidentStretch towards
your potential
BELIEVE IN YOURSELF
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ADAPT TO CHANGE
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“The only constant in life is change”
HAVE A POSITIVE ATTITUDE
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“Everything in life has a positive angle – look for it”
HAVE FAITH
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“None of us knows what might happen even next minute, yet still we go forward – Because we have faith”
- Paulo Coelho
THE END
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“Believe there is a great power silently working all things for good, behave yourself and never mind the rest”
- Beatrix Potter