So let love yourself!

1. Definition

Self-esteem

Self-

confidence

Self-esteem = feeling good about yourself

1. Definition

Negative thinking

Positive thinking

2. When you a child

so confident

So perfect so full of love

guilt

shame

comparisons

Have

NO

You know you’re and !!!

3. Why you deny your own magnificence?

Feel the secure feeling of your parents

Receive most of negative messages

Say something negative

Criticize yourself or something else

Create, fear, self-doubt, low self confidence and low self-esteem

4. How to love yourself

by talking about mirror work

Mirror

work Looking into a mirror

when you say your affirmations =

Mirror

work

I love you anyway!

Thank you!

5. Positive affirmation

“I love you,

I really love

you. And I

accept you

exactly as

you are”

“My

consciousness

is filled with

healthy,

positive, loving

thoughts that

reflect

themselfves in

my

experience”

“It does not

matter what

other people

say or do.

What matters

is how I

choose to

react and

what I choose

to believe

about myself”

Love is never outside yourself- it’s always within you.

Choose new thoughts to think about yourself, and choose new

words to tell yourself how magnificent you are that you deserve

all the good that life has offer.

How others see you is not important. How you see

yourself means everything