self discipline
TRANSCRIPT
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Self Discipline How To Develop
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Trainer : sana A. Rehman
Email ID: [email protected]
LinkedIn: https://www.linkedin.com/in/sanarehman100?trk=nav_responsive_tab_profile
Slide Share: http://www.slideshare.net/SanaRehman11/edit_my_uploads
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What is self discipline
1.-To know how to manage different areas of yourself
2.To achieve more from life
3.To adept yourself according to changes easily but positively
4.To know how to prioritize activities in your life
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5.To spend time in important activities
6.Not turning time in your enemy/hurdle
7.To be able to extract more from life
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How to develop self discipline Believe system WillSkillPracticeSocial capital
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1.Believe SystemBegin to gather proves favoring self discipline
Begin to read autobiographies-it tells great leaders always followed self discipline
Begin to write in your journal why you want it in your life
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2. Begin Little Begin organizing your day on last night
Write details what important you actually want to do
Analyze what important ,postpone tasks need to be done
Must choose from this category
Earlier choose the easy or tempted one
Make sure you enjoy a lot and feel pain less
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3. Set the goals
Goals are set in last night
Goals should be workable
Know how to accomplish your goals
Divide in chunks if goal is difficult
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4. Contact social capital
Join other people who also developing will to achieve goals
Join and find people who’s goal are similar to yours
Join the group which may buck up you
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5. Give yourself gifts Learn to communicate yourself in appreciating sentences e.g. you have done great
Reward yourself with favorite stuff e.g. eating ice cream
Enjoy the music
Spend recreational time
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6. Learn life management
Read the book “first things first” by Stephen R. covey
Learn from life gurus secrets for spending better life
Learning and keep applying and so on
Once learning is not enough so relearn and apply
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7. Learn the skills
What is your job and career find technology and paths which may not suck your energy
How to maximize your capital
Also how to multiply your skills (you have learn something now learn new which will improve effectiveness of previous learning)
Learn new and keep applying new
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Thanks for reading