seated chest press seated shoulder press pectoral fly/rear deltoid · 2018. 8. 29. · seated chest...
TRANSCRIPT
Seated Chest Press Seated Shoulder Press Pectoral Fly/Rear Deltoid
Seated Leg Press
Leg Curl
Leg Extension
Bicep Curl
Cable Triceps Pull-down Lat Pull Down
Smith Guided Squat Rack
Squat Rack
Universal Stand
Kettle Bells
Medicine Balls
Body Bars
Free Weights Rope Bench