There a part of me that already knows that I no longer need to feel like I did when I was __________ breath & that part of my being is willing to inform the rest of me now. It’s doing me now with grace and ease my mind body and spirit is receiving this information

Information transfer is now completed

I no longer need to feel _____________________________like I did when whatever happened

There is a part of me that already knows how to retrieve my energy that got stuck in my ______ year old loss & I think my energy tack to the rightful place within myself –Breath- that part of my being are willing to inform the rest of me now it’s doing so now with grace & ease. My mind body & spirit are receiving this information.

Information transfer is now complete.

I no longer need to feel loss like I did when I was___________________

I no longer need to feel loss in my life currently my body knows how to heal & release this pain & swelling in my knees

There is a part of my being an older wiser part that already knows how to heal & release this pain & swelling in my knees –BREATH-that part of my being is welling to inform the rest of me now. It’s doing so now with grace & ease my mind; body & Spirit are receiving this information

Information transfer is now complete.

My mind body knows How__________________________________________

It’s safe for my body to release the pain & swelling in my knees

I deserve to release the pain & swelling in my knees

Even though I had lot of behavior challenge I now deserve to heal the pain in my knees

There a part of my being that already knows that though I had behavior challenge when I was __________ now I deserve to heal & release the pain in my knees-BREATH- and that part of me is welling to inform the rest of me now, ots doing so now with grace & ease my mind, body & spirit are receiving this information.

Information transfer is now completed.

There is a part of my being an older wiser part that already knows how retain all my energy that get stuck in everyone else reaction to my behavior problems & I bring my energy back to the rightful place within myself –BREATH- that part of my being is willing to inform the rest of me now it’s doing so now with grace & ease my mind, body & spirit receiving these information.

Information transfer is now completed.

It’s safe for me to no longer be stuck in the reaction of other to my behavior at 12 I no longer feel guilty about my behavior challenge at 12

I deserve to heal and release the pain & swelling in my knees There is a part of my being an older wiser part that already knows that I deserve to heal & release this pain in my knees-BREATH- that part of my being is willing to inform the rest of me now it’s doing so now with grace & ease my mind, body & spirit receiving these information.

Information transfer is now completed.

I now know that I deserve to heal & release this pain & swelling in my knees I keep my identity even when I heal & release the pain & swelling in my knees I believe its possible too me to release the pain * swelling in my knees my body knows how to release that hart and in the motion in my knees.

I can now climbs stairs, dance, run comfortably & easily there is a part of my being that already know how to climb stairs, squat, dance & rum comfortably & easily –BREATH- that part of my being is welling to inform me the rest of of me now. It’s doing so now with grace & ease my mind; body & spirit are receiving this information. Information transfer is now completed.

I now believe it’s possible to climb stairs, squat, dance & rum comfortably & easily my knees how to carry any weight again there is a part of my being that already knows how my knees can comfortably carry my weight again & that part of my being is welling to inform the rest of me now it’s doing so now with grace & ease my mind, body & spirit are receiving this information

Information transfer is now completed.

My knees now know how to easily carry my weight again

I completely believe & accept this improvement

There a part of my being that already knows how to completely accept a believe this improvement –BREATH- & that part of my being is welling to inform the rest of me now it’s doing so now with grace & ease my mind, body & spirit are receiving this information

Information transfer is now completed.

I now completely believe and accept this improvement I believe that this improvement can continue I no longer need to feel guilty about anything I did as a kid I am forgiven

There is a part of my being that already knows that I no longer need to feel guilty about anything I did as a kid I am forgiven –BREATH- and that part of my being is welling to inform the rest of me now it’s doing so now with grace & ease my mind, body & spirit are receiving this information

Information transfer is now completed.

I no longer need to feel guilty about anything I did as a kid I am forgiven I no longer need to be punished for any behavior challenge as a child that was then & this is now & that is all over.