satori meditation retreat - sanctuary camelback … · the satori meditation retreat is the ideal...

Sanctuary Camelback Mountain Resort and Spa * 5700 E. McDonald Dr * Paradise Valley * AZ * 85253

Satori Meditation Retreat

Featuring

Sarah McLean

Almost everyone needs a little time to unplug from their hectic lives now and again. The Satori

Meditation Retreat is the ideal solution - it's a one-of-a-kind meditation vacation with Hay House

author Sarah McLean.

Give yourself a break - reconnect with your spirit, awaken to your full potential, and strengthen

your soul connection. This essential inner journey includes mindfulness movement and self-

discovery exercises, as well as silent and guided meditations.

Beginners aren’t just welcome; they’re embraced at this retreat. You don't need any prior

experience with meditation. Whether this is your first retreat, or you’re a retreat junkie, it's

guaranteed that you’ll leave transformed and inspired.

Do you want to feel more like yourself?

Would you like to discover your heart's true desires?

Would you like some time to really, deeply connect to your inner knowing?

Would you like to deeply explore your inner realm through meditation?

People who attend will leave the retreat experiencing a new normal, one of calmness, self

awareness and responsiveness to life.


Sarah McLean

Sarah is an explorer of the inner and outer worlds and has been

meditating for over 24 years. She's the author of the best-selling

book, Soul-Centered: Transform Your Life in 8 Weeks with Meditation

and is known to many as the face of contemporary meditation.

In this retreat she shares her discoveries of expanded states of

awareness and inspires you to still your mind, experience present

moment awareness, come to know your true essence, and live a

truly fulfilling, soul-centered life.

Sarah has also worked with Deepak Chopra, Debbie Ford, Gary

Zukav, and Byron Katie and has developed mind/body health

centers, self-discovery programs, curriculum, retreats, and

educational events for each of them worldwide. Along the way she

was fortunate enough to become immersed in their wisdom and

knowledge.

After eight years working at Deepak Chopra's center as the Education Program Director, Sarah

journeyed to India to meditate in an ashram for six months. She returned to the states and

became a resident for almost two years in a Zen Buddhist training center. She has traveled

thousands of miles through Europe, the Middle East, and Asia, sometimes by bicycle, in search of

the secrets of this world and answers to the mysteries of this life.

Sarah is the director of the McLean Meditation Institute in Sedona, Arizona which offers

meditation classes, weekend retreats and gatherings, as well as a Meditation Teacher

Certification Program.

http://www.soul-centered.com/

http://www.mcleanmeditation.com/


Schedule

Sunday, October 4, 2015

4:00 pm Guests Arrive and Check In

6:30 pm Welcome Dinner and review the agenda with Sarah McLean.

7:30 pm Introduction to Meditation with Sarah

Learn the Simple, Easy, Every Day Meditation methods. Discover the 5 essentials to

meditation and the 3 ways meditation trains your attention. Discover how to

meditate even when you don’t think you can stop thinking and how to practice

meditation long after the retreat has ended. Practice Meditation – learn to

meditate for improved mental, physical, spiritual and emotional growth.

7:45 pm Dessert and Coffee or Tea

Monday – October 5th, 2015

7:00 am Meditation with Sarah in the home

8:00 am Breakfast at the home

9:00 am Mindfulness Immersion with Sarah

Practice being present and savoring your life through mindful stillness and

mindfulness in motion.

10:30 am – 2:30 pm Lunch and Spa appointments (Lunch by pool or spa)

Spa Appointment times offered: 10:45 am, 12:00 noon & 1:15 pm

3:00 pm Awareness Exercise with Sarah

Discover how to be more aware of who you are and how you feel while engaged

in regular daily activities.

4:30 pm Break

5:00 pm Mediation followed by Chakra Toning

A guided silent body awareness meditation followed by a visualization of

the various intelligence centers of your body. This creates an enlivening and vitality

of the body and enhanced mind/body integration.

6:15 pm Candle light Yoga on the home’s lawn

7:30 pm Dinner on your own


Tuesday – October 6th, 2014

7:00 am Meditation with Sarah at the home


9:00 am Mindfulness Immersion with Sarah

10:30 am – 2:30 pm Lunch and Spa appointments (Lunch by pool or spa)

Appointment times offered: 10:45am, 12:00 noon & 1:15pm

3:00 pm Awareness Exercises with Sarah

4:00 pm Stretch break

4:30 pm Meditation with Sarah

6:15 pm Dinner at the home

7:30 pm Soul Circle by Firelight with Sarah

Wednesday – October 7th, 2014

7:00 am Meditation with Sarah


10:00 am Closing Circle with Sarah

11:00 am Check Out

Schedule and programs are subject to change due to weather or other unforeseen circumstances

and will be at the discretion of Sanctuary management.

satori meditation retreat - sanctuary camelback … · the satori meditation retreat is the ideal...

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