sarva hitta asanas

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SARVA HITTA ASANAS WITH AMRIT SAGAR 6 Online Sessions via Zoom Every Saturday 9am - 10:15am PST Starting July 3 • Develop body fitness • Balance body movement, breath & mind • Purify + balance Nadis & nervous system • Gain immunity & cardiovascular health • Foundation of 84 classic Yoga Asanas Zoom link will be made available via our Facebook page Yoga in Daily Life Bay Area Sessions are no costs

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Page 1: SARVA HITTA ASANAS

SARVA HITTA ASANASWITH AMRIT SAGAR

6 Online Sessions via ZoomEvery Saturday 9am - 10:15am PST Starting July 3

• Develop body fitness• Balance body movement, breath & mind• Purify + balance Nadis & nervous system• Gain immunity & cardiovascular health• Foundation of 84 classic Yoga Asanas

Zoom link will be made available via our Facebook page Yoga in Daily Life Bay Area

Sessions are no costs