salmon-cakes-are-full-of-lean-protein-and-omega-3-36

13
Salmon cakes are full of lean protein and Omega-3 fatty acids. Although high in fat, salmon cakes are still much healthier than a burger and can be just as kid-friendly when served on a hamburger bun. www.ediapercakes.com

Upload: lois261descoteaux

Post on 15-May-2015

206 views

Category:

Entertainment & Humor


0 download

TRANSCRIPT

Page 1: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36

Salmon cakes are full of lean protein and Omega-3fatty acids. Although high in fat, salmon cakes are still

much healthier than a burger and can be just askid-friendly when served on a hamburger bun.

www.ediapercakes.com

Page 2: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36

When making salmon cakes, the first decision should be what kind ofsalmon you will use Salmon grown in fish hatcheries is the leastexpensive, and it's often found in the canned meat aisle of your grocerystore Using this particular type of salmon to make the patties isconvenient because it's typically boneless

Page 3: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36

However, without a doubt, using wild salmon for this dish cakes isbetter for you and the environment Scientists have said that farm-raisedsalmon are not as healthy as wild salmon because of pesticides found onthe feed given to farm-raised fish Additionally, salmon raised in suchclose quarters are not as healthy as wild

Page 4: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36

Those type of conditions tend to encourage nasty bacteria and toxins But, you should know, that if you choose to use wild salmon when makingthis dish, you will pay more at the fish counter In addition to the fish,you will require some type of breading to be used as a binder

Page 5: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36

Regular dried bread crumbs are a popular choice, but panko is alsocommon Panko is a light bread crumb popular in Japan, but it's availablein most grocery stores near the regular bread crumbs Some people alsoused crushed saltines to create salmon cakes

Page 6: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36
Page 7: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36

It's really just a matter of preference A variety of vegetables arecommonly diced and included in patty preparation as well You canexperiment, also, with various types of seasonings

Page 8: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36

The most common seasonings are dill and black pepper Salmon cakespair nicely with pasta If you're trying to please picky kids, macaroni andcheese makes a great side dish

Page 9: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36
Page 10: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36

Adults might prefer something a bit more sophisticated, such as angelhair pasta Wine pairings for salmon cakes include medium bodied redwines, such as Belle Glos Clark & Telephone Vineyard Pinot Noir 2006 Medium bodied white wines, like Fetzer Gewurtztraminer 2005, also pairnicely

Page 11: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36

Mineral-rich white wines, like Ulivi Cascina Degli Ulivi Vin de TableMontemarino Old Vine Cortese 2007, are also a great choice www.ediapercakes.com Salmon cakes fare well in the freezer and makegreat leftovers, even for brown bag lunches Make sure you pack a littletartar sauce or another mayonnaise-based garnish

Page 12: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36

Enjoy delicious fish dishes year-round with our taste-testedsomekeyword Inspired from cuisines around the world, we offer the bestsomekeyword for every occasion

Page 13: Salmon-Cakes-Are-Full-Of-Lean-Protein-And-Omega-3-36

www.ediapercakes.com