salad greens!
DESCRIPTION
Salad Greens!. Credit: http:// blairpeter.typepad.com /weblog/2007/06/respite-a- littl.html. Kids right here in Whatcom County plant, grow, harvest, sell and EAT salad greens!. Photo credit: Mardi Solomon. Photo credit: David Westerlund. Blaine Farmers’ Market. Bellingham Farmers’ Market. - PowerPoint PPT PresentationTRANSCRIPT
Salad Greens!
Cred
it: h
ttp://
blai
rpet
er.ty
pepa
d.co
m/w
eblo
g/20
07/0
6/re
spite
-a-
littl.
htm
l
Kids right here in Whatcom County
plant, grow, harvest, sell and EAT salad
greens!
Blaine Farmers’ Market
Bellingham Farmers’ Market
Phot
o cr
edit:
Dav
id W
este
rlund
Phot
o cr
edit:
Mar
di S
olom
on
How are salad greens different from plain old lettuce?
Salad greens are vegetables that are often served raw and can act as a bed for other salad ingredients. They are usually a variety of different lettuces.
http
://ju
galb
andi
.info
/200
7/04
/spr
ing-
gree
ns-a
re-h
ere/
Why pick salad greens?Variety is good for you. Different lettuces have different amounts of different vitamins. Salad made with a mixture of salad greens often has more vitamins, thanks to the variety. There are four main categories of lettuce: looseleaf, butterhead, crisphead, and romaine.
Crisphead: iceberg
Butterhead Romaine Looseleaf
Iceb
erg
lettu
ce fr
om C
ook'
s Th
esau
rus:
Sal
ad G
reee
ns. h
ttp://
www.
food
subs
.com
/Gre
ensld
.htm
l. Ot
her s
alad
gre
en p
hoto
cre
dits
fro
m: E
picu
rious
: http
://ww
w.ep
icurio
us.c
om/a
rticl
esgu
ides
/sea
sona
lcook
ing/
farm
tota
ble/
visu
algu
ides
alad
gree
ns#
10
Salad greens are a great way to
eat a rainbow.
Enjoy salad greens for Harvest of the Month!
www.thelunchbox.org