Safe driving tips for seniors

Download Safe driving tips for seniors

Post on 10-Jun-2015

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  • 1. Safe Driving Tips forSeniors

2. Aging Population As the population continues to age, more and more seniors will be sharingthe roads with everyone else. And while most seniors are perfectly capabledrivers, it is true that reaction time, coordination and other elements tend todiminish with age. Some seniors worry about causing an accident, but there are some safedriving tips that can help senior drivers arrive safely and feel comfortablebehind the wheel. 3. Make a Plan Driving as a senior doesnt mean you should stay out of the car, it justmeans you should a little more thoroughly before you venture out. Take thetime to plan your route, stay away from inclement weather and drive duringthe daylight hours whenever possible. Try to avoid peak traffic hours and stick to roads youre familiar with, whenits possible. If youre on medications that cause drowsiness, dont takethem before you plan to get in the car. Well-planned trips will reduce theprobability of accidents and will help keep your auto insurance rates on thelow side. 4. Check Vision & Hearing Regularly Vision and hearing are two senses that diminish with age, and are alsoimportant to safe driving. Vision problems like macular degeneration,cataracts and glaucoma can make night driving difficult, if not impossible.Stick to a regular testing schedule so you can catch any problems at thestart. 5. Keep Up with Chronic Conditions Its important to manage any chronic health conditions at any age, but itseven more important for seniors. Conditions like diabetes, epilepsy, or otherconditions that affect driver safety must be under control. Follow any instructions that your doctor lays down for you, or you may findyourself worrying about more than just renewing your auto insurance. 6. Move Your Body If you make the effort to stay active into your senior years, your strength andflexibility will remain intact. Simple actions like turning the wheel, lookingover your shoulder or quickly applying the brakes will be easier, and thesafety of your driving will improve. Try to walk whenever possible, play a leisurely sport or join an exerciseclass. Anything that keeps your body moving and works both your upperand lower body will help. 7. Update Your Driving Skills If you find that your skills may have diminished over the years, think abouttaking a refresher course thats designed for older drivers. Depending onwhere you live, you may be required to renew your drivers license at regularintervals once you reach a certain age. In Ontario, the age is 80, and theinterval is every two years. 8. Consider Alternatives Keep in mind that driving yourself around isnt the only way to get around. Ifyou follow the tips listed above, your time on the road will be a lot safer, butyou do have alternatives. If youre having trouble driving yourself, look into volunteer driver programs,carpooling, public transit, taxis or family members. If you keep safety on thetop of your mind every step of the way, your auto insurance premiums willstay low and youll always know whether to drive or not.