reoccurring problems in san bernardino county
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Reoccurring Problems in San Bernardino County . Brianna Thomas HSCI 273 Software Applications in the Health Sciences 5/19/11. An Overview of Coronary Heart Disease. Coronary Heart Disease Defined Causes of Disease Population of the county with the disease Preventative Measures - PowerPoint PPT PresentationTRANSCRIPT
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Reoccurring Problems in San Bernardino County
Brianna ThomasHSCI 273 Software Applications in the
Health Sciences5/19/11
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An Overview of Coronary Heart Disease
• Coronary Heart Disease Defined• Causes of Disease • Population of the county with the
disease• Preventative Measures• Access to Nutritious Foods• Walk Score
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What is Coronary Heart Disease?
Coronary Heart Disease is caused by:The narrowing of the small blood vessels.These vessels supply oxygen and blood to the heart.The blood vessels become narrow because of plaque.
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Causes of Coronary Heart Disease
Controllable Causes• High Blood Pressure• High Cholesterol Levels• Diabetes• Stress• Lifestyle Habits: smoking, inactivity,
unhealthy diet.
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Deaths from Coronary Heart Disease State, National and
County
San Bernardino California National0.0
20.0
40.0
60.0
80.0
100.0
120.0
140.0
160.0
180.0
Coronary Heart Disease Age-Adjusted RatesCounty, State, and National
Coronary Heart Disease Age-Ad-justed Rates
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Preventive Measures 1.Have a well balanced diet.2.Get regular fitness.3.For smokers, try to quit.4.Know the number for blood pressure5.Know the number for cholesterol levels
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How Does the County Play A Role In Resident’s Health?
Become an Advocate of Health By:• Promote a Healthy Diet for Residents• Promote Physical Activity for Residents• Develop Stress Reducing Techniques for
Residents
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Access of Nutritious Foods for Area code 92407
Food Dessert•An area that has a limited selection to foods that are nutritious. •There is a lack of fresh foods•High rate of processed foods
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Access of Nutritious Foods for Area code 92407
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Results
Weight Management Problems
Diabetes
Hypertension
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Demographics of San Bernardino
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Walk Score of 92407A walk score is:The range in which individuals access is to good and services provided by the city. The walk score for 92407 based on 3 locations:
5 35 74
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Simple Steps Resident can Take
Make Fitness Part of the Day:1. In a parking lot, park at a safe distance from the
entrance.
2. Take the stairs instead of an elevator
3. Workout during the commercial break
4. Take a walk during lunch break
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STRESS REDUCING TECHNIQUES
Write in a journal an identify stressorsPhysical activityLearn to laugh moreClean that problem area in the houseBreath Deep
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Summary Prevention is key to success• Encourage Residents to Become:
– More Active– Eat healthier
• Make the County:• Walk able• Have Nutritious Foods