programsEveryone is Welcome!

CONTENTSBasic Info/Massage .................. 2-3

Personal Training/Fitness ...... 4-5

Aquatics .................................... 6-7

Youth Programs........................... 8

Summer Camps .......................9-10

Enrichment & Culture ......11-Back

Spring II 2018REGISTRATIONApril 3 at 5 AMRegistration begins for members

April 5 at 5 AMOpen registration begins

April 11 at 9:30 PMSwim Registration ends

Programs run April 16-June 3

Summer Camps Pages 9-10

2 2000 Hollywood Drive | York PA 17403 | www.yorkjcc.org | 717.843.0918 | FX 717.843.6988

General InformationJCC Building Hours

Monday-Thursday ..... 5 AM - 9:30 PM

Friday.......................... 5 AM - 6:30 PM

Saturday .................... 8 AM - 5 PM

Sunday........................ 8 AM - 7 PM

General Program Information• Registrations are accepted online, by phone, or

in person at the front desk.• I agree that participation in the programs and

other services and activities at the JCC is purely voluntary and shall be undertaken at Participant’s sole risk, and the JCC, its servants, agents or employees shall not be liable for and are hereby released from, any claim, demands, actions, or causes of action whatsoever for injuries, illnesses or damages to the Participant’s person or property arising out of or in connection with the Participant’s participation in the programs or other use of the services and/or facilities of the JCC.

Missed ClassPlease choose activities with care, as all registrations are considered final. If you experience extenuating circumstances and wish to request a refund, you must submit a completed credit request form at the front desk for review by the program's director. 

Youth Lounge (Grade 1+)For members only.Monday - Thursday (4-8 PM)Parents of children 10 years and under must be in the building to use the facility. Children age 11 and over may be in the building (and the Youth Lounge) without parents being in the building. Photo I.D. may be required.

Participating in

and SilverSneakers®

Babysitting HoursMonday-Friday (8 AM - 1:30 PM)

Monday-Thursday (4 PM - 8 PM)

Saturday (8 AM - 1 PM)

Sunday (9 AM - 12 PM)

REGISTRATION IS REquIREd by noon the day before to ensure proper staffing. There is a 2 consecutive hour maximum care limit. Parents must remain in the building during the time their child is under the care of staff. Photo I.D. may be required. Age - Two months to six years old. Children, grade 1+, are encouraged to use the Youth Lounge. Cost/Payment Per ChildM - $2.50/hour or $2/hour for a 10-hr card

NM- $3.50/hour or $3/hour for a 10-hr card

10 hours of Free Babysitting a month*

*Benefit applies to family or single parent family memberships.Stop by the front desk each month to pick up your card.

Tzedakah PartnersErda ErdosGiant ® Food StoresGlatfelter Insurance GroupM&T Bank Donna and Robert PulloRutter'sSue and Elliott Weinstein and Family.....................................................

JCC BoardDanielle Lavetan, President

Bruce Bushwick, Vice President

Greg Finkelstein, Treasurer

Jim Fowler, Secretary

Bob Grossman, Imm. Past President

Rabbi Jeffrey Astrachan, Ex-Officio

.....................................................

PatronsIone Chock Mary & Charles ChodroffMackie EpsteinErda ErdosLeana Levin & Greg FinkelsteinTim Grumbacher & Debbie SimonLisa & Steve GumenickSean & Laura Kenny Dara Robinson-LindoJon & Andi LissRuby & Mark SchmidtHarry & Carol Stamer Judi & Mark TaddonioJoseph & Bernadette Van Hulle Stephanie & Ofir Veiss Frances & Tom Wolf

Allan Birenberg Phil Briddell Jennifer BrillhartKim Brister Vrushali DeshmukhMindi Haines Erin HammonsJen Layman Paul Lewis Andi Liss

Brian LusterAmy MilstenAlice Muldrow Julie Pandelidis Michael Reichman Karl Schaffer Katie Seufert Bette SpitzJustin Tomevi

L’Dor V’Dor Legacy Society (From Generation to Generation)

Join our L’Dor V’Dor Legacy Society and make a commitment to keeping the doors of the JCC open for future generations.  Remember the York JCC in your will or by beneficiary designation. 

For more information call 717.843.0918

York JCC Mission Our mission, as a premiere Jewish Community Center, is to strengthen and preserve Jewish culture, promote respect for diversity, support the State of Israel and World Jewry, and enhance the well-being of our members and the communities we serve through cultural, educational, recreational, social, wellness and child development opportunities.

Corporate Partners Let us help you get a Corporate Membership discount through your employer! Email Heidi Storey at hstorey@yorkjcc.org and she will contact your employer.

Benefits include:

• 15% off published membership rates in applicable category

• $0 initiation fee 

jccyork

Holiday Schedule Memorial day Monday, May 28 Open 8 AM-1 PM No Business Transactions or Services*

Shavuot Sunday, May 20 No Business Transactions or Services*

*Services include: Babysitting, Group Fitness, Personal/Partner or Small Group Training, Aquatics Classes and Lessons, and Membership Onboarding.

3(M)Member Rate (NM) Non-Member Rate Spring II Session • April 16 to June 3 (7 week session)

MassageTherapeutic massages by our licensed therapists must be scheduled in advance. Appointments can be made by phone or in person at the front desk. 24-hour notice must be given when canceling an appointment.

Kim LeSage Sherry Campanella

Mary WeaverMassage Schedule is posted on our website under hours and schedules.

Massage Therapists

Rates:½ hour ......M $35 .........NM $401 hour ........M $50 .........NM $651½ hour ....M $75 .........NM $90

Gymnasium Schedule Posted outside the Gym and on our website under Hours & SchedulesNote: Schedule changes often due to

rentals and programs.

Tuesdays 5:30 to 6:15 PMM Free NM $5/family (pay at front desk)Bring the entire family for open playtime and tumbling. Gym is divided in half and younger children can use age appropriate tumbling equipment while the older children have free play and basketball.

Family Gym

Group Fitness/Aquatics class punch card for non-members: $45/5 classes $88/10 classes

$128/15 classes $165/20 classes

$200/25 classes

Open Studio ArtThursdays 4:30-6 PMAges 4+ FREE to Family & Single Parent Family MembersNM rate:  $10 per child/per classPlease pay at front desk

Bring your children to create art in an open studio environment. The class will be guided based on their interests. Adults are welcome to use the facility but we encourage you to stay and create art with your children.

JCC StaffAdministration:Dani Fessler • danif@yorkjcc.org Chief Executive Officer

Matt Scarpato • mscarpato@yorkjcc.org Chief Operating Officer & Chief Financial Officer

Brianna Sheehan • bsheehan@yorkjcc.org Human Resources Director

Melissa Plotkin • mplotkin@yorkjcc.org Director of Community Engagement & Diversity

Crystal Kimball • ckimball@yorkjcc.org Development Director

Anne Smith • annes@yorkjcc.org Executive Secretary

Membership:Gina Kohr • gkohr@yorkjcc.org Membership Director

Heidi Storey • hstorey@yorkjcc.org Associate Membership Director

Bianca Ruiz • bruiz@yorkjcc.org Front Desk Supervisor

Accounting:Sharon Biondo • sbiondo@yorkjcc.org Controller

Mary Toomey • maryg@yorkjcc.org Accounts Receivable Director

Cultural:Rachel Singer • rsinger@yorkjcc.org Adult Cultural & Contemporary Director

Samantha Graham • sgraham@yorkjcc.org Jewish Youth, Teen and Family Director

Aquatics:Patty Smith Neidigh • patty@yorkjcc.org Aquatics Director

Teresa Casolo • tcasolo@yorkjcc.org Assistant Aquatics Director

Fitness:Holly Metzger-Brown • hmetzger@yorkjcc.org Youth Fitness Director

Meghan Hayes • mhayes@yorkjcc.org Fitness Director

Kelly Block • kblock@yorkjcc.org Group Fitness Manager

Zach Detwiler • zdetwiler@yorkjcc.org Fitness Center Manager

Child Care:Heather Miller • heatherm@yorkjcc.org Director of Children's Education & Development

Kristen Nowak • knowak@yorkjcc.org Assoc. Director of Children's Edu. & Development

George Kapterian • gkapterian@yorkjcc.org School Age Director

Kevin Kennedy • kkennedy@yorkjcc.org Asst. School Age Director & Summer Camp Director

Lien Luong • Lluong@yorkjcc.org Babysitting Supervisor

Facilities:Dave Kaufman • dkaufman@yorkjcc.org Facilities Director

Group Fitness Class updates and AlertsSign-up and receive FREE instant updates regarding the group fitness schedule on your smartphone. We will only post important class information and your number/address will only be used by the JCC for this purpose.

• To receive messages via text: enter this number on your phone (717)409-6086 Text this message: @yorkj (* You can opt out at anytime by replying: unsubscribe@yorkj )

• To receive messages via email: send an email to yorkj@mail.remind.com (* to unsubscribe, reply with unsubscribe in the subject line)

Group Fitness Schedule Available on our website, at the

front desk and fitness center desk

Note: Schedule changes monthly

Cultural CornerShavuot (shuh-VOO-ote or shah-VOO-us) Observed from sundown May 19 to sundown May 21, marks when Moses and the Jews received the Ten Commandments (the foundation of the Torah or the Old Testament) from God at Mt. Siani. It is also an agricultural festival celebrating the first fruits of the season and it is traditional to eat a dairy meal.

Yom HaAtzmaut (Sundown April 18 to sundown April 19) is the celebration of Israel's Independence Day. It commemorates when David Ben Gurion publicly read Israel Declaration of Independence on May 14, 1945.

4 2000 Hollywood Drive | York PA 17403 | www.yorkjcc.org | 717.843.0918 | FX 717.843.6988

Adult & Teen Fitness Monthly drafts are available. 1 on 1 Personal Training (6) ½-hr sessions ...$180 ($30/session)

(12) ½-hr sessions ...$342 ($28.50/session)

(24) ½-hr sessions ...$648 ($27/session)

(48) ½-hr sessions ...$1224 ($25.50/session)...........................................................Hourly sessions(6) 1-hr sessions .....$300 ($50/session)

(12) 1-hr sessions .....$570 ($47.50/session)

(24) 1-hr sessions .....$1080 ($45/session)

(48) 1-hr sessions .....$2040 ($42.50/session)

Partner Personal TrainingPrice listed below is price is per person. (6) ½-hr sessions .... $153 ($25.50/session)

(12) ½-hr sessions .... $288 ($24/session)

(24) ½-hr sessions .... $540 ($22.50/session)

(48) ½-hr sessions .... $1008 ($21/session)..........................................................Hourly sessions(6) 1-hr sessions ...... $255 ($42.50/session)

(12) 1-hr sessions ...... $480 ($40/session)

(24) 1-hr sessions ...... $900 ($37.50/session)

(48) 1-hr sessions ...... $1680 ($35/session)

Personal Training Rates

JCC Personal Trainers Our nationally certified personal trainers are ready to lead you on the path to fitness! With an exercise plan tailored specifically to your needs, you are sure to meet your exercise goals.

Learn more about each trainer and their specialities on our website at: www.yorkjcc.org and click on the Fitness & Wellness Tab

Meghan Hayes, Fitness Director

Kelly Block, Group Fitness Manager

Zach Detwiler, Fitness Center Manager

Danny Amon

Michaline Blase

Bill Chambers

Lacy Coates

Ted Cravens

Michelle D'Ettorre

Susannah Gillespie

Nan Gingerich

Kathi Hammels

Donna Kratz

Ruthie Miller

Erica Myers

Phil Nohe

Asa Smith

Judy Swierzewski

Liz Wedeking

Heather Zinn

Fit Kidz - Age 10-15 1 on 1 Personal Training (4) ½-hr sessions.....$100 Please contact Zach Detwiler before registering, by phone, in person or email: zdetwiler@yorkjcc.org Participants will learn the proper use of equipment and how to safely exercise in the fitness center.

Nutrition RatesNutrition Step 1 .............$300(3) 1 hour sessions Plus, Liz will do 3 hours of prep time to personalize your plan.----------------------------------------------------Nutrition Step 2(6) ½-hr sessions .... $180 ($30/session)

(12) ½-hr sessions .... $342 ($28.50/session)

(24) ½-hr sessions .... $648 ($27/session) -----------------------------------------------------Nutrition Step 3 ............ $1001 hour session, plus, Liz will do 1 hour of prep time to personalize your plan.

Small Group Training for Active Older Adults

Strength Training This training will provide a progression from bodyweight resistance to light weight-based resistance training aimed to improved quality of life through mobility and strength. Applying what is learned from movement to your everyday activities to help improve pain symptoms such as back and arthritic pain.

Wednesdays 12:30-1:30 PM (S1)(April 25- May 30) 6 weeks ◦ 6 sessions Danny Amon M $90 NM $135 Drop in $25*

FREE dEMO • Wed., April 18 (Studio 1) | 12:30 PM

Restart® Real Food. Real Learning. Real Support. With Liz Wedeking, Nutritional Therapy Practitioner (NTP) Thursdays, April 19 to May 17 5:30-6:30 PM M $150 NM $180 (Adult Lounge)

What can you expect when you join a RESTART® Class:• 5-week class

including a 1-Step 3-week sugar detox

• An empowering experience where you will learn life-changing nutrition advice.

• Small class of 4-10 participants

• A long-term strategy for nutritional choices

Enjoy REAL food and get tremendous support from Liz and your peers.

questions? Email Liz at: ewedeking@yorkjcc.org

Stable Steps Case StudyApril 16 to June 3Stable Steps is a NEW, FREE 6-week interactive workshop designed to teach practical strategies to:•Reduce injuries and falls•Build core strength •Increase flexibility•Improve overall activity levels Thanks to funding by the Embracing Aging Grant Program, this program is FREE for JCC members. Must be 60 +years of age to participate. 

Registration forms for this program are available at the front desk. Questions? Contact Kelly Block at kblock@yorkjcc.org.

5(M)Member Rate (NM) Non-Member Rate Spring II Session • April 16 to June 3 (7 week session)

Small Group TrainingPrograms that provide results-driven, motivating workouts in a 4-8 person group setting.

* Drop in available only if session is not filled. Check with a front desk associate for payment and availability.

Mon. & Wed. 5:15-5:45 PM (S1)(April 23 to May 30) 6 weeks ◦ 11 sessions Michaline/Claudia (no session 5/28 ) M $110 NM $165 Drop in $15*

FREE dEMO • Mon., April 16 & Wed., April 18 (Studio 1) | 5:15 PM

Tues. & Thurs (6:00-6:30 AM) (S1)(April 24 to May 31) 6 weeks ◦ 12 sessions Angela L. M $120 NM $185 Drop in $15*

FREE dEMO • Tues., April 17 & Thurs. April 19 (Studio 1) | 6:00 AM

Wed. & Fri. 10:15-10:45 AM (S3)(April 25 to June 1) 6 weeks ◦ 12 sessions Jen Landis M $120 NM $180 Drop in $15*

FREE dEMO • Wed., April 18 & Fri. April 20 (Studio 3) | 10:15 AM

Please register for all sessions and demos at the front desk. Space is limited.

Design your own small group training on days and at times that work for you and your friends. Sample Small Group Training sessions: TRX, Kettlebell, Train for a 5K, Train for a figure/body building competition, Sports-specific Training, Bodyweight Training, LES MILLS GRIT and more! Contact Meghan Hayes at: mhayes@yorkjcc.org.

design Your Own Small Group Training

Roll & Release - All Levels(Self Massage Techniques) Learn specific rolling techniques using SPRI tiger tails and the foam roller to help improve the functional movement of your joints, blood flow and circulation.

Fridays 11:00-11:45 AM (S3)(April 27-June 1) 6 weeks ◦ 6 sessions

Kelly Block (BS Exercise, Certified Posture Alignment Specialist) M $75 NM $120 Drop in $20*

FREE dEMO • Friday, April 20 (Studio 3) | 11:00 AM

Max A.B.S. - All Levels(Abs, Balance & Strength) We will be using weights and other tools to take your core to greater strength and flexibility.  Assessments will be done at the beginning and end for measurable progress.  Participants will receive ab-tastic homework and helpful food tips to help achieve results.

Mondays 1:00-1:45 PM (S3)(April 23-May 21) 5 weeks ◦ 5 sessions Susannah Gillespie (no session 5/28 ) M $63 NM $100 Drop in $20*

FREE dEMO • Monday, April 16 (Studio 3) | 1:00 PM

Endurance SwimmingThis training will utilize interval and speed drills in the pool to improve your speed and endurance in the water All levels welcome!

Sundays 4:00-4:30 PM (Pool)(April 29-June 3) 6 weeks ◦ 5 sessions Kathi Hammels (no session 5/20 ) M $50 NM $75 Drop in $15*

FREE dEMO • Sunday, April 22 (Pool) | 4:00 PM

TRX Kettlebell - HIIT All Levels - TRX® Suspension Training utilizes your own body weight. Kettlebell and TRX will drive your strength, and endurance to a higher level and also combine strength and cardio circuit training for timed HIIT!

Thursdays 9:00-10:00 AM (S3)(April 26-May 31) 6 weeks ◦ 6 sessions Donna Kratz M $90 NM $135 Drop in $25*

Sundays 9:00-10:00 AM (S3)(April 22-June 3) 7 weeks ◦ 5 sessions Donna Kratz (no session 5/6 or 5/20) M $75 NM $113 Drop in $25*

GRIT Series - Intermediate/AdvancedLes Mills GRIT® is high intensity interval training (HIIT). Each class we will cycle through strength – weight training, plyometric - power, and cardio - speed workouts. You’ll be addicted to the results. All fitness levels welcome to join - take your fitness to the next LEVEL! (Max. 12 participants)

6 Week TrainingThese GRIT sessions are currently

running, however you may still join the group if space is permitting. To check availability, please contact

Meghan: mhayes@yorkjcc.org

12 Week Training

Operation PT - All LevelsThe workouts will challenge you in different ways, such as improving your cardio, overall strength, endurance and flexibility using a wide variety of equipment. Progress will be measured and exercises are adapted to all skill levels.

Thursdays 6:30-7:30 PM (S3)(April 26-May 31) 6 weeks ◦ 6 sessions Heather Zinn M $90 NM $135 Drop in $25*

FREE dEMO • Thursday, April 19 (Studio 3) | 6:30 PM

Sundays 5:00-6:00 PM (S3)(April 29-June 3) 6 weeks ◦ 4 sessions Heather Zinn (No session 5/6 or 5/20) M $75 NM $113 Drop in $25*

FREE dEMO • Sunday, April 22 (Studio 3) | 5:00 PM

EXTRA GRIT drop-InSaturdays 10:45-11:15 AM (S1)(April 29 to June 2) w/GRIT Coach (Max 10 Participants) M/NM $15 Currently enrolled in Spring I or II GRIT $5 Must register each Saturday participating.

FREE dEMO • Sat., April 21 (Studio 1) | 10:45 AM

Mon. & Wed. 8:30-9:00 AM (S1)(to May 23) Kelly Block Drop in $15*

Mon. & Wed. 6:30-7 PM (S3)(to May 23) Jamie L./Torrey T. Drop in $15*

Tues. (S1) & Thurs. 9:15-9:45 AM (S3)(to May 24) Jen Landis Drop in $15*

Lower Body Blast - All LevelsThe focus is on leg strength, endurance and flexibility by pairing a conditioning exercise immediately followed by flexibility training.  We will utilize TRX, ViPR, Kettlebells and traditional weights as well as bodyweight for resistance.

Thursdays 1:00-1:45 PM (S3)(April 26-May 31) 6 weeks ◦ 6 sessions Susannah Gillespie M $75 NM $120 Drop in $20*

FREE dEMO • Thursday, April 19 (Studio 3) | 1:00 PM

6 2000 Hollywood Drive | York PA 17403 | www.yorkjcc.org | 717.843.0918 | FX 717.843.6988

Monday Tuesday Wednesday Thursday Friday Saturday7-7:45 AM

TONE-N-FLEX7-7:45 AM

TONE-N-FLEX 7-7:45 AM

TONE-N-FLEX 7-7:45 AM

TONE-N-FLEX7-7:45 AM

TONE-N-FLEX

8-8:45 AMTONE-N-FLEX

8-9 AMYOUNG AT HEART

8-8:45 AMTONE-N-FLEX

8-9 AMYOUNG AT HEART

8-8:45 AMTONE-N-FLEX

8-9 AMAqUA ZUMBA

9-9:45 AMWATER CARDIO

9-9:45 AMWATER PILATES

9-9:45 AMWATER CARDIO

9-9:45 AMWATER PILATES

9-9:45 AMWATER CARDIO

8-9 AMWATER IN MOTION

11-11:45 AMWATER CARDIO

11-11:45 AMARTHRITIS

11-11:45 AMWATER CARDIO

11-11:45 AMARTHRITIS

11-11:45 AMWIM - Platinum

11-11:45 AMDEEP WATER

11-11:45 AMDEEP WATER

11-11:45 AMDEEP WATER

1-1:45 PMARTHRITIS

12-1 PMWATER IN MOTION

1-1:45 PMARTHRITIS

12-1 PM WATER IN MOTION

1-1:45 PMARTHRITIS

6:30-7:30 PMWATER IN MOTION

7-8 PMWATER CARDIO

7-8 PMWATER CARDIO

7-8 PMWATER CARDIO

Ted

Lou Lou Lou

Susan Susan Susan

Susan

Melissa

MelissaSusan

Patty

Patty Patty

Wanda

Wanda

Patty

Patty

Patty Teresa

Joie Joie Joie

Kristi

Susan

Kristi

Linda LindaLinda

Kristi Kristi Kristi

Heather

Heather

Water Fitness Classes (free for members) Valid through June 3

Water Fitness ClassesAqua Zumba incorporates dance moves for cardio conditioning and body toning to mostly Latin music.

Arthritis is a certified Arthritis Foundation program aimed at those suffering from arthritis and other joint problems. A physician’s approval is recommended.

deep Water is a non-impact class using flotation devices as you remain suspended in deep water.

Tone-N-Flex will get those muscles in shape while working your heart. This is a higher cardio class.

Water Cardio is a fast-paced cardio workout in the shallow end.

Water in Motion (WIM) is a high-energy, calorie-burning workout.

Water in Motion (WIM) Platinum is a shallow water, low impact class that offers deconditioned participants a fun workout

Water Pilates will tone and strengthen core muscles. Great for balance and posture for men and women.

Young at Heart is a high-energy program combining aerobics, toning, and stretching.

2, 3 or 4 Lanes: The number of lanes open for swimming laps

1/4 Open/deep: Only deep end is open for use

Closed: Other than the lap lanes that are open, the rest of the pool is closed for swim lessons or water fitness classes

If a lesson is not being taught during 2 Laps, members may also use the third lap. Open and lap times are subject to change with advanced notice.

Lane & Open Swim Schedule Valid through June 3Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5-7 AM 4 Lanes ¼ Open/Deep

4 Lanes¼ Open/Deep

4 Lanes¼ Open/Deep

4 Lanes¼ Open/Deep

4 Lanes¼ Open/Deep

7-8 AM 2 LanesClosed

3 LanesClosed

2 LanesClosed

3 Lanes½ Open

2 LanesClosed

8-9 AM 2 LanesClosed

2 LanesClosed

2 LanesClosed

2 LanesClosed

2 LanesClosed

2 LanesClosed

3 Lanes½ Open

9-10 AM 1 LanesClosed

2 LanesClosed

1 LanesClosed

2 LanesClosed

1 LanesClosed

2 LanesClosed

3 Lanes½ Open

10-11 AM 3 LanesClosed

2 LanesClosed

3 LanesClosed

2 LanesClosed

3 LanesClosed

Closed 3 Lanes½ Open

11 AM-12 PM 1 LaneClosed

Closed 1 LaneClosed

Closed 1 LaneClosed Closed 3 Lanes

½ Open

12-1 PM 3 Lanes½ Open

3 LanesClosed

3 Lanes½ Open

3 LanesClosed

3 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

1-2 PM Closed Closed Closed Closed Closed 2 Lanes½ Open

2 Lanes½ Open

2-2:30 PM 2 Lanes½ Open

2 Lanes¼ Open/Deep

2 Lanes½ Open

2 Lanes¼ Open/Deep

2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

2:30-3:30 PM 2 Lanes½ Open

2 Lanes¼ Open/Deep

2 Lanes½ Open

2 Lanes¼ Open/Deep

2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

3:30-4:30 PM 2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

4:30-5 PM 1 LaneClosed

2 Lanes½ Open

1 LaneClosed

2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

5-6 PM 1 LaneClosed

1 LaneClosed

1 LaneClosed

2 Lanes½ Open

2 Lanes½ Open

Closed at 5

2 Lanes½ Open

6-6:30 PM 1 Lane½ Open

1 LaneClosed

1 LaneClosed

2 Lanes½ Open

2 Lanes½ Open

2 Lanes½ Open

6:30-7:30 PM 1 LaneClosed

1 LaneClosed

2 LanesClosed

2 LanesClosed

Closed at 6:30

2 Lanes½ Open

7:30-8 PM 2 Lanes½ Open

2 LanesClosed

2 LanesClosed

2 LanesClosed

Closed at 7

8-9:30 PM 2 Lanes½ Open

3 Lanes½ Open

3 Lanes½ Open

3 Lanes½ Open

Aquatics fitness class punch card rates for non-members: • $45/5 classes • $88/10 classes • $128/15 classes • $165/20 classes • $200/25 classes

Aquatics SchedulesZumba and WIM alternate every other Saturday

Zumba: 4/14, 4/28, 5/12, 5/26, 6/9WIM: 4/21, 5/5, 5/19, 6/2,

Whirlpool Cleaning Schedule Closed from 1-5 PM on 5/1 and 6/5

Sign up to receive important text messages regarding Aquatics.

Text: @jaquatics to 81010You will immediately receive a

confirmation text. It’s FREE and easy!Only important messages such as pool

changes, class changes will be sent.

7(M)Member Rate (NM) Non-Member Rate Spring II Session • April 16 to June 3 (7 week session)

Parent & Child Aquatics Level 1 Age 6 months - 2 years Parents are taught how to safely work with their child in the water and how to prepare and encourage their child to participate fully and try the skills. Several water safety topics are introduced that are directed to parents. Children must wear a swim diaper.

Saturday 11:00-11:30 AM Tuesday 6:30-7:00 PM

Level 2 Age 2-3 We will build on the skills learned in Level 1. Participants will improve and also learn more advanced skills.

Monday* 5:30-6:00 PM No class 5/28

Saturday 11:30 AM-12 PM

Age 4-5 PreschoolLevel 1 - Preschool Aquatics Participants are taught the most elementary aquatic skills, which children continue to build on as they progress through the swim levels. At this first level, children start developing good attitudes and safe practices around water.

Tuesday 5:30-6:00 PM Saturday 11:00-11:30 AM

Level 2- Preschool AquaticsWe will build and refine the basic aquatic skills learned in Level 1 at a slightly more advanced degree. This level marks the beginning of independent locomotion skills.

Tuesday 6:00-6:30 PM Wednesday 5:00-5:30 PM Saturday 10:30-11:00 AM 11:30 AM-12:00 PM

Level 3 - Preschool Aquatics We will build on the skills learned in Levels 1 and 2 by providing additional guided practice of basic aquatic skills at slightly more proficient performance levels and greater distances and times. Skills in this level are performed independently. Learn to improve coordination of combined simultaneous and alternating arm and leg actions.

Monday* 4:30-5:00 PM No class 5/28

Tuesday 6:30-7:00 PMWednesday 5:30-6:00 PM Saturday 10:00-10:30 AM

Level 1 Introduction to Water Elementary aquatic skills and basic water safety are taught to help participants feel comfortable in the water.

Tuesday 5:15-5:45 PMWednesday 6:00-6:30 PM Saturday 11:00-11:30 AM

Level 2Fundamental Aquatic SkillsLearn to float without support and to recover to a vertical position. This level marks the beginning of true locomotion skills.

Monday* 4:45-5:15 PM No class 5/28

Tuesday 5:45-6:15 PMWednesday 6:00-6:30 PM Saturday 11:30 AM-12 PM

Level 3Stroke development Participants will learn the survival float, front crawl and elementary backstroke while building on previously learned skills. The scissor kick, dolphin kick and diving are introduced.

Monday* 5:15-6:00 PM No class 5/28

Tuesday 5:30-6:15 PM Wednesday 4:30-5:15 PM Saturday 10-10:45 AM

Level 4Stroke Improvement Participants will improve their skills while increasing distances using the learned strokes (front crawl, elementary backstroke). Swimmers are taught arms for scissor kick, backstroke, breaststroke, and butterfly.

Monday* 5:15-6:00 PM No class 5/28

Tuesday 6:15-7:00 PMWednesday 5:15-6:00 PM Saturday 10-10:45 AM

Level 5Stroke Refinement Participants refine their performance of all the strokes (front crawl, back crawl, butterfly, breaststroke, elementary backstroke, and sidestroke) and increase their distances. Flip turns are also introduced.

Monday* 4:30- 5:15 PM No class 5/28

Age 6+ Also open to children age 4-5 who

have completed Preschool Aquatics Level 3

Adult Learn to SwimAge 18+ Designed for adults who are interested in learning how to swim. All levels are welcome.

Class size is limited. M $45 • NM $88

Tuesday 6:30-7:30 PM Saturday 9-10 AM

Swim LessonsRates: M+ Free • M $45 • NM $88 *Rates for Monday classes: M+ Free • M $40 • NM $75 (No class 5/28)

Make-ups are not available for missed classes. The JCC reserves the right to change any student to a level that is more appropriate for their swimming ability according to American Red Cross standards. The JCC also has the right to cancel any class due to lack of enrollment. In this event, the JCC will do its best to find another class if space is available. Students may only register for one swim lesson per session.

First Time Buyer Special 6 Lessons: M+ $120 • M $140 • NM $170You may arrange the day and time suitable

to your schedule for half-hour, one-on-one instruction with a certified Instructor. For more information or to schedule private lessons, contact Patty Smith Neidigh by phone or email at: patty@yorkjcc.org

# of lessons 1 6 10 12

M+ $30 $160 $240 $260

M $35 $190 $290 $320

NM $40 $210 $320 $360

Private 1 on 1 Lessons

Private Partner Lessons

# of lessons 1 6 10 12

M+ $23 $120 $185 $210

M $27 $140 $215 $235

NM $31 $165 $245 $270

Price listed below is price is per person.

Private Swim Lessons (Age 4 +)

Maximum number of 2 people at same swim level. The JCC is not responsible for partner pairing, this must be done by the buyer.

Private lessons must be used within 1 year of purchase.

Lifeguarding Age 15+ M+ $175 • M $200 • NM $225Additional $35 to register on-line with Red Cross

May 11-13 Taught by Patty

Friday 4-7 PM ◊ Saturday 8:30 AM-6 PMSunday 11 AM-6 PMThis course prepares lifeguard candidates to respond to various emergencies. Upon successful completion of the course, participants receive certifications for lifeguarding, CPR for professional rescuer, first aid, and AED-2 year. Participants will need to complete an initial on-line training lesson by May 1. The training takes approximately 7 hours and includes an on-line test and printable certificate that must be handed in on the first day of training in order to continue with training at the JCC.More details available on our website Aquatics page. questions? Contact Patty Smith Neidigh at 843-0918 or patty@yorkjcc.org

8 2000 Hollywood Drive | York PA 17403 | www.yorkjcc.org | 717.843.0918 | FX 717.843.6988

Youth Fitness

Toddler Tumble Age 1-3 Wed. 10:30-11:15 AM M $35 NM $52 (5 weeks 4/18 to 5/16) *Those enrolled in JCC ECE or SACC can also receive an additional $5 off for M/NM

Children and caregivers enjoy time together through physical movement, circle time, and social interaction. Miss Kara facilitates age appropriate movement activities.

RecessAge 1-5 Fri. 10:30-11:15 AM M $20 NM $30 (Drop in Fee M $5 NM $8) (5 weeks 4/20 to 5/18) *Those enrolled in JCC ECE or SACC can also receive an additional $5 off* for M/NM*Cannot be used for drop in fee.

Tumble equipment, balls, cars, musical instruments, and more will be available. Parents and caregivers can relax!

For more information about the programs on pages 8, contact Holly Metzger Brown: hmetzger@yorkjcc.org.

Future Stars Golf Age 5-9 Tues. 4:30-5:15 PM M $75 NM $112 (4 weeks 4/17 to 5/8)*Those enrolled in JCC ECE or SACC can also receive an additional $5 off for M/NMInstructor Matt Keller, PGA Professional, will introduce golf skills through the use of SNAG (Starting New At Golf) Golf equipment. The fundamentals are taught in an enjoyable, interactive and understandable way. The system builds on the fundamentals of putting, chipping, pitching and full swing.

Sam Sutton's Basketball Academy Classes are taught by Sam Sutton, basketball coach and professional trainer.

Mondays(6 weeks 4/16 to 5/21) Drop-In Fee M/NM $19

Basketball 101 (Grades K-3) Mon. 5:15-6:00 PM M $60 NM $90

...dribbling Clinic (Grades 4-8) Mon. 6:00-7:00 PM M $96 NM $144

...Shooting Clinic (Grades 4-8) Mon. 7:00-8:00 PM M $96 NM $144

Wednesdays(6 weeks 4/18 to 5/23) Drop-In Fee M/NM $19

Basketball 102 (Grades K-3) Wed. 5:15-6:00 PM M $60 NM $90Must take Basketball 101 before to participate in this more advanced instructional class which builds upon those skills learned in 101.

...dribbling Clinic (Grades 4-8) Wed. 6:00-7:00 PM M $96 NM $144

Shooting Clinic (Grades 4-8) Wed. 7:00-8:00 PM M $96 NM $144

Sundays(4 weeks 4/8 to 5/6) Drop-In Fee M/NM $19No Class 4/22

Skills & drills (Grades K-3) Sun. 3:00-4:00 PM M $64 NM $96

...Skills & drills (Grades 1-12) Sun. 4:00-5:00 PM M $64 NM $96

All ages and skill levels welcome. Sam will break class into age groups and focus on ABC's of basketball and fundamentals of the game for

all abilities.

------------------------------------ (4 weeks 4/8-5/6) Drop-In Fee M/NM $28No Class 4/22

Compete (Grades 9-12) Sun. 5:00-7:00 PM M $100 NM $150

Class will focus on providing Division 1 collegiate level training while competing in a variety of  game play including: 1v1, 3v3, and 5v5 that will enhance and prepare players to compete for their respective junior varsity and varsity positions!

Mark Ludwig's SoccerAge 3-5 Wed. 4:00-4:30 PM M $54 NM $81 (6 weeks 4/18 to 5/23)

Age 5-8 Wed. 4:30-5:00 PM M $54 NM $81 (6 weeks 4/18 to 5/23) *Those enrolled in JCC ECE or SACC can also receive an additional $5 off for M/NMParticipants will enjoy individual and group play that focuses on development, technical, and tactical skills. Class is taught by highly qualified soccer coaches.

TennisTaught by Miss Holly, JCC Youth Fitness Director & Spring Grove Boys and Girls varsity tennis coach.

Tiny Age 3-5 Tues. 12:15-12:45 PMM $36 NM $54 (4 weeks 4/17 to 5/8)

Tiny Age 4-5 Thurs. 12:15-12:45 PMM $36 NM $54 (4 weeks 5/3 to 5/24)

Youth Age 5-8 Thurs. 5:00-5:45 PMM $48 NM $72 (4 weeks 5/3 to 5/24))

*Those enrolled in JCC ECE or SACC can also receive an additional $5 off for M/NMParticipants will learn age appropriate tennis skills, agility, movement, hand and eye coordination, balance and stroke development.

Youth Fitness Program Membership

Available for Non-Members This membership is designed for non-members

with children ages 1-14 who frequently participate in our youth programs. It is a way

to save and receive other JCC benefits.

Yearly Membership rate: $120 per childMembership includes:• Membership price for youth fitness classes

and camps • Complementary family gym and art

(up to a $540 value)• Complementary youth fitness events and

playdates (a $100 value)• Ability to register during member registration

Youth Community Play day Ages 1-5 Tues., April 3 | 11:15 AM-12:00 PM FREE Members & Non-MembersJoin Miss Holly in the gym for tumbling, free play, explore the variety of equipment!

T-BallAge 3-6 Mon. 12:15-12:45 PM M $28 NM $42 (4 weeks 4/16 to 5/7) *Those enrolled in JCC ECE or SACC can also receive an additional $5 off for M/NMMiss Nicole will pick up participants and head to the gym to learn T-Ball fundamentals: throwing, running, catching and hitting. Participants will learn how to hit balls off a T and run bases. All equipment is provided.

Superhero Training Age 3-6 Wed. 12:15-12:45 PM M $28 NM $42 (4 weeks 4/18 to 5/9) *Those enrolled in JCC ECE or SACC can also receive an additional $5 off for M/NMMiss Nicole will pick up superheroes from class and head to the gym for fun action-packed superhero adventures. Class focuses on developing strength, courage and kindness. Each lesson is designed to enhance participant’s imagination, creativity, learning experiences and physical literacy through mysteries, stories, and exploration through some of the most famous superheroes!

Youth Fitness programming is sponsored by the

Viking Athletic Association.

9(M)Member Rate (NM) Non-Member Rate Spring II Session • April 16 to June 3 (7 week session)

(Week 0) June 4-8 ............... Get to Know Camp(Week 1) June 11-15 ........... Mini Clubs(Week 2) June 18-22 ........... Mini Clubs(Week 3) June 25-29........... Color Wars(Week 4) July 2-6 ................ Mini Clubs (No camp July 4)

(Week 5) July 9-13 .............. Mini Clubs(Week 6) July 16-20 ............ Color Wars(Week 7) July 23-27 ............ Mini Clubs(Week 8) July 30-Aug 3 ..... Variety Show Week(Week 9) August 6-10 ........ Color Wars Grand Finale(Week 10) August 13-17 ...... Mini Clubs

AGE 3-6 Children spend the summer exploring with friends.  Together, teachers and children explore weekly themes in a spirit of play both inside the classroom and outside on the play yard.  Experienced teachers encourage and guide children in music, art, literature, games and science activities.  Teachers help children renew old friendships and discover new ones.

Mornings (9 AM-11:30 AM) M$100/week NM$152/week

(Week 4) M$81/week NM $123/week               

Full Day (9 AM-3 PM) M$187/week NM$236/week (Week 4) M$149/week NM $190/week               

...(Week 1) June 11-15 .......Fairy tales(Week 2) June 18-22 .......Outdoor Explorers(Week 3) June 25-29 .......Superheroes(Week 4) July 2-6 .............. Science (No camp on July 4th)

(Week 5) July 9-13 ...........Cooking(Week 6) July 16-20 .........Reptile(Week 7) July 23-27 .........Beach(Week 8) July 30-Aug. 3 .Art(Week 9) Aug. 6-10 ..........Music & Sound (Week 10) Aug. 13-17 ........Animal Care

questions? Contact Kristen Nowak at: knowak@yorkjcc.org or by phone

Early Years discovery

JCC Summer Camps June 5 through August 17 Choose the wee ks that fit your schedule.

Registration is open now! To register you must fill out a Camp Registration Packet and return to the Front Desk with the deposit. Packets are available on our Website and at the front desk.

The cost includes breakfast, lunch, snacks, all field trip fees, and events.NOTE: We require a non-refundable deposit of $50 per week paid at registration. See Terms and Conditions in registration packet for complete details.

Camp Rates (Entering Grades 1-8)

Register for 5 or more weeks Register for 1-4 weeks M $198/week NM $218/week M $208/week NM $228/week

Counselor-in-Training (CIT) Rates: (Entering Grades 9-12) M $145/week NM $155/week

What makes Camp at the J so great? Campers are enthusiastically welcomed for an exciting summer of fun, friendship, and learning at Camp at the J! Campers participate in specialized activities developed by counselors and directors with Mini Clubs and Color Wars programs that stress fair play and social interaction throughout the summer. Campers explore sports, science, nature, acting, and writing in both small and large group settings, along with multiple field trips.

An Aleph Group classroom option is available for campers who are entering 1st grade. This gives them a home-based experience while still participating in everything Camp J has to offer. We also have our Repair the World Program for 6th, 7th, and 8th graders and the Counselors-in-Training (CIT) Program for high school students!

Camp Weekly Schedule For more information, contact Kevin Kennedy at: kkennedy@yorkjcc.org

(6:00 AM-6:00 PM) - All day Camp J

10 2000 Hollywood Drive | York PA 17403 | www.yorkjcc.org | 717.843.0918 | FX 717.843.6988

Weekly Summer Sports CampsRegistrations opens April 3 for members and April 5 for non-members

Sam Sutton's Coed Basketball Skills and drills Camp Age 4-5 ........................M $100 • NM $130June 11-15 (Mon-Fri) ........9:15-10:15 AM

Age 5-8 ........................ M $150 • NM $195June 11-15 (Mon-Fri) ....10:30 AM-12 PM

Grades 4-9..................M $175 • NM $200June 18-22 (Mon-Thur.) ......... 9 AM-3 PM Friday ........................................9 AM-12 PMCamp will teach each player the fundamental skills and drills of the game while providing a memorable experience that will help them succeed, both on and off the court. Camp is taught by a former York High standout, basketball coach and professional trainer. Please pack your lunch, no peanut products................................Mark Ludwig’s Coed SoccerAcademy CampAge 3-5 ..........................M $80 • NM $104July 17-20 (Tues-Fri) .......... 4:00-5:00 PM

Age 5-8 ........................ M $120 • NM $156July 17-20 (Tues-Fri) ...........5:15-6:30 PMImprove your game and learn new skills! A focus will be placed on developing the player’s technical ability as well as tactical awareness. Camp is being taught by top quality coaches who have a vested interest in York County soccer. Camp will emphasize fundamentals, decision making and skill development in an enjoyable environment. Each camper will receive a free T-shirt................................PJ Mask Adventure Camp Age 3-6 ...............................M $60 • NM $80June 4-7 (Mon-Thur) ..........9:15-10:15AMExperience this one of a kind camp where participants can wear their pajamas. Campers will use the power of their imagination to explore a variety of adventures, solve mysteries, and learn life-long lessons. On Thursday, June 7 at 10 AM there will be a closing ceremony where each camper will be recognized for their achievements.

Paw Patrol Rescue Camp Age 3-6 ............................... M $76 • NM $114June 25-28 (Mon-Thur) ......9:15-11:00 AMEach day campers will learn the importance of helping others through creative Paw Patrol adventures. Lessons focus on the importance of wellness and displaying great character in a fun, action-packed environment. Each day will include light snack and free play.

...............................Sports Academy Age 3-5 ........................... M $60 • NM $80July 30-Aug. 3 (Mon-Fri) . 9:15-10:15 AM

Age 5-9 ..........................M $95 • NM $123Aug. 6-10 (Mon-Fri) .......... 9:15-11:00 AMCampers enjoy learning the fundamentals of basketball, tennis, t-ball, track, and soccer. Additional parachute play, fun games, and social interaction will enhance their learning and coordination. On the last day campers will show off their skills in each sport and participate in a closing ceremony.

...............................Star Wars Academy Age 4-8 .............................. M $95 • NM $123July 9-13 (Mon-Fri) ............ 9:15-11:00 AMCampers will train like a Jedi Knight and use the force to strengthen their mind and body as they explore various courses. Lessons empower participants to work together to make a positive impact within their class and community. Jedi Knight certificates will be awarded the last day at a ceremony. Each day will include a light snack and free play.

...............................Ninja Warrior Training Age 4-8 .............................. M $95 • NM $123July 23-27 (Mon-Fri) .......... 9:15-11:00 AMCampers will participate in warm up and training exercises, followed by a ninja warrior course to prepare themselves for their ninja mission. Certificates will be awarded last day of camp at the ceremony. Each day will include a light snack and free play.

Wonder Woman Adventure Age 3-6 ...............................M $76 • NM $114July 16-19 (Mon-Thur) ....... 9:15-11:00 AMThis is a fun, action-packed camp that focuses on developing strength, courage and kindness. Each day is designed to explore the participant’s imagination and creativity, while learning and improving physical literacy through mysteries, stories, and activities. Each day will include a light snack and free play.

..............................dance Camp Age 4-7 ............................... M $60 • NM $84July 9-13 (Mon-Fri) ............ 4:00-5:00 PMDancers will enjoy learning the fundamentals and art of dance while developing good posture, body movement, rhythm and proper technique through stories of their favorite princesses. Dancers will learn ballet, tap, and jazz during the week of camp. Camp is taught by dance instructor Cheryl Smith.

...............................Character Ballet Camp Age 3-6 ...............................M $60 • NM $84Aug. 6-10 (Mon-Fri) ............ 4:00-5:00 PMParticipants can expand their imaginations and live out their fairy tale dreams of dress up, dancing and stories! The camp will also teach a “character trait” (love, joy, respect, kindness, patience and self-control). On Friday there will be a “Ball” where parents can see what the girls have learned and receive a certificate. Light refreshments will be served at the ball. Camp is taught by dance instructor Cheryl Smith.

Sports Camps Early Bird Special$10 OFF

Sign-up on or before May 15 Offer applies only to camps listed on page 10.

Limit 1 discount per participant. Excluded Sam Sutton's Basketball and

Mark Ludwig Soccer.

Missed Classes during CampPlease choose activities with care, as all registrations are considered final. We cannot offer make-ups for missed classes due to the short time frame of summer camps.

CancellationThe JCC reserves the right to cancel a camp day or week in case of emergency or low enrollment. Every attempt will be made to contact camp registrants to inform them.

Camp is a great way to meet new friends, stay active, learn and improve sports skills, while having fun! Our camps focus on being a good sport, giving your best effort and highlighting personal achievements. During the week campers will participate in activities to create awareness of the six pillars of character (trustworthiness, respect, responsibility, fairness, caring, and citizenship).

Unless otherwise noted, sports camps listed on this page are taught by Holly Metzger-Brown, M.Ed. JCC Youth Fitness Director. Questions? email holly at: hmetzger@yorkjcc.org

Youth Fitness programming is sponsored by the Viking Athletic Association.

11(M)Member Rate (NM) Non-Member Rate Spring II Session • April 16 to June 3 (7 week session)

Jewish Youth

Enrichment Programs

Elliott & Sue Weinstein Tot Shabbat Program Age 3-5 Friday | 2:30-3:30 PM M $42 NM $63 (Runs 4/20 to 6/1)

This program centers around Shabbat and Jewish holidays. It introduces young children to Jewish culture and religion through music, creative arts, stories, and Jewish rituals.

For more information, contact Samantha Graham at: sgraham@yorkjcc.org

Tuesday Club Tuesdays, 10:30 AM - 1:00 PM M $15 dues/year, free weekly programs

NM $15 dues/year + $5 per week

Tuesday Club provides educational programming for adults age 55 and older. The weekly program begins at 10:30 AM, breaks for lunch at 11:45 AM, and resumes with a second session at 12:30 PM.

Topics include group discussions of current events, history, law, culture, the arts and wellness. Trips are offered periodically for members and their guests. Monthly schedules are available at the front desk. New members welcome! 

For more information contact Heidi Storey at: hstorey@yorkjcc.org or call 843-0918...Tuesday Ted TalksTuesday, May 8 ǀ 12:30 PM M $5 NM $7

TED is a nonprofit devoted to spreading ideas, usually in the form of short, powerful talks (18 minutes or less). On the second Tuesday of each month, view some of the most famous TED talks on the big screen, and then participate in an interactive, respectful group discussion afterwords.

BBYO/Chaverim & Tot Shabbat Picnic Saturday June 2 | 5:30-7:30 PMGan-Teva Playground FREE Event - Registration required by 5/31

Parent/Parents MUST accompany children

Let's celebrate a wonderful school year of making new friends and learning new things! This event will feature a Havdalah service run by members of York’s BBYO chapter and the Tot Shabbat Graduation. It's a pot-luck dinner, so bring your favorite cook out treat! Please no pork or shellfish.Event is rain or shine!

News and Schmooze Thurs., May 3 | 10:00-11:00 AM M/NM $5 Join us for bagels and coffee to discuss national headlines, sports, entertainment, JCC happenings and more. Questions? Email Rachel Singer at: rsinger@yorkjcc.org

Couponing 101 Thursday, May 17 ǀ 6-7:30 PM M/NM FREE Registration requiredAre you looking for ways to save money at the grocery store? Do you want to cut your bill in half? At this free seminar, Lisa Barshinger of First Capital Credit Union will tell you how to do just that! Plus, learn about the coupon policies at major retailers and how to keep your coupons organized.

Acting for Adults 16+ Tuesdays | 1:00-2:00 PM (April 17 - May 29) M $40 NM $50 A broad theatre experience designed to introduce individuals with special needs to the wonders, magic and growth opportunities gained through exposure to theatre arts. A parent/guardian is asked to be present during this class. This class is designed for individuals in adult day programs but everyone is welcome!

Questions? Email Heidi Storey at: hstorey@yorkjcc.org

diabetes Self Management ProgramMondays | 9:00-11:30 AM (April 16 - May 21) M/NM FREE Registration required Are you 60+ and living with type 2 diabetes or caring for someone with the same diagnosis? This 6 week program will discuss healthy eating, exercise, medications, action planning, decision-making, dealing with difficult emotions and more. Participants receive a free textbook, relaxation CD and resource information. Presented in partnership with the Area Agency on Aging.Questions? Email Heidi Storey at: hstorey@yorkjcc.org

BBYO Spring ConventionTransportation cost will vary

Fri., May 4 to May 6 Grades 8-12 Please contact Samantha for more information.

Breaking Blue Empowering Conversations about Mental Health 

Saturday, May 12 | 7-9 PMDoors open at 6 PMFREE - Registration RequiredJoin us for a night of live theater showcasing real stories from our community members and their loved ones who are navigating the hills and valleys of everyday life with mental health challenges. Be a part of a round-table, moderated discussion focused on breaking down stigma and increasing understanding about this pervasive topic and its impact in our community. Community organizations will be available in the lobby starting at 6 PM to showcase current programs and resources. Presented in partnership with Feeling Blue, Weary Arts Group, and Wellspan Health. 

Questions? Contact Heidi Storey at hstorey@yorkjcc.org.

Preserving the York JCC’s PastSundays 1:00 PM (4/8, 5/6, 6/3, & 7/1)

Old photographs, scrapbooks, and many other things help us to recall our past and the JCC history. Drop in to share your knowledge and help the JCC’s frustrated historians in identifying memorabilia.  Questions? Anne at annes@yorkjcc.org.

WE’RE IN!

2000 Hollywood DriveYork, PA 17403

www.yorkjcc.org | 717.843.0918

Sunday, April 22Noon to 4 PM

Enjoy delicious, traditional Kosher Jewish deli food:

• Beef brisket in sauce• Corned beef, pastrami

or turkey on rye• Knishes and Kugel• Matzah ball soup• Classic Jewish desserts

NEW - Swing to the live music of the Unforgettable Big Band, shop a variety of vendors and enjoy kid friendly activities to celebrate Israel's 70th Birthday!

Credit cards accepted.

Join us May 4th as we celebrate the inaugural Give Local York!

This one-day giving event is a chance for our community to come together to show our pride and support the life-changing work of local nonprofits, like the York JCC.

Stop in to:

• Participate in Star Wars themed family-activities

• Challenge yourself with special fitness programs

• Learn about Diversity and JCC History

• Welcome Shabbat with fresh-baked challah

• And much more…

Everyone is welcome! All activities are FREE, and donations are encouraged.

Visit our website for more information, or contact Crystal Kimball at: ckimball@yorkjcc.org

You’re invited!

Friday, May 4Thursday, May 17

4-8 PM

Open House

Members, Guests, and Prospective members,

come have a field day at the JCC!

• Food trucks

• Demos & Tours

• Specials & Discounts

• Fun Outside Events &

Games for the Family

• Children’s Activities & Games

Check our website- Events Tab- for a complete event schedule starting in May.

Attention Members! Refer a new member to join during Open House and you will receive 1 month free*! (*New joining member must present referral card at sign-up. Some exclusions apply)

For more information, Email Heidi Storey at: hstorey@yorkjcc.org

Spring

www.GiveLocalYork.org